តើពេលយប់គួររៀនបន្ថែមប៉ុន្មានម៉ោង? 🌙 | How many hours should we study at night?

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 277

  • @darafreshy4238
    @darafreshy4238 3 ปีที่แล้ว +45

    កាលខ្ញុំរៀនយប់ រៀនរហូតដល់ម៉ោង12យប់ ជួនកាល1យប់ ដល់ព្រលឹមឡើងងើបម៉ោង6ព្រឹកត្រូវទៅសាលាទៀត, ដល់អញ្ចឹងទៅទៅរៀននៅសាលាងងុយគេងរហូតដោយការមិនយល់ទើបបែបនេះ ប្អូនៗត្រូវសម្រាកខួរក្បាលគ្រប់គ្រន់ហើយរៀនបន្តិចម្តងៗកុំបង្ខំណា នេះជាបទពិសោធន៍។ កាលនោះខ្ញុំពូកែគណិតវិទ្យា នឹងគីមីជាចំណង់ចំណូលចិត្តត្រឹមសៀវភៅថ្នាក់ទី11, 12 និយាយថាស៉ីផុយ😁😁

  • @taponleu4722
    @taponleu4722 ปีที่แล้ว +7

    ខ្ញុំរៀនមិនដល់ម៉ោង 10 -11នោះទេត្រឹមម៉ោង9ងងុយដេកហើយ។បើកាលវិភាគខ្ញុំវិញរាល់ថ្ងៃវិញខ្ញុំរៀនពីម៉ោង7:00ដល់ម៉ោង7:45និងពីម៉ោង8:10ដល់ម៉ោង9:00។😁😁🇰🇭

  • @Stillvannreach
    @Stillvannreach 3 ปีที่แล้ว +6

    កាលវិភាគខ្ញុំ8:00-8:50 9:00-9:50 ព្រោះមកដល់ផ្ទះម៉ោង7ហេីយ

  • @measkimhong5666
    @measkimhong5666 5 ปีที่แล้ว +43

    បើល ខ្ញុំ មក វិញ ដល់ ផ្ទះ វិញ 7: 00 ហើយ នឹង នៅ ញាុំ ហើយ 7:30 ហើយ រាប ចំរៀន8:00 ហើយ នឹង

  • @mealeamean227
    @mealeamean227 3 ปีที่แล้ว +84

    3 years ហើយបងប្រុស 🥰💗

    • @chovchhengeang4375
      @chovchhengeang4375 2 ปีที่แล้ว +1

      នឹងហៃបង☺

    • @visalchun3500
      @visalchun3500 2 ปีที่แล้ว +1

      មេននិង😳

    • @rtm7692
      @rtm7692 2 ปีที่แล้ว

      ត្រូវ

    • @iqff7770
      @iqff7770 2 ปีที่แล้ว

      🥰❤️

    • @Iceeis19
      @Iceeis19 2 ปีที่แล้ว +1

      4 years ហើយ

  • @moonjk859
    @moonjk859 2 ปีที่แล้ว +14

    ស្តាប់បងហើយ😚 ធ្វើអោយប្អូនកែប្រែទម្លាប់សិស្សដែលខ្ជិលរៀន😒មកជាសិស្សដែលចូលចិត្តរៀន❤️💓 អរគុណបងសម្រាប់ការចែករំលែកបទពិសោធន៍ល្អៗ🙏❤️

  • @proseth.8644
    @proseth.8644 4 ปีที่แล้ว +8

    Thanks for your help me

  • @channtholnhim7456
    @channtholnhim7456 6 ปีที่แล้ว +12

    កាលវិភាគបងដាក់ ភាគច្រេីនដូចកាលវិភាគខ្ញុំអនុវត្តន៍ ដូចខ្ញុំបានអនុវត្តន៍ដែរ😍 ចូលចិត្តvedio របស់បង😀

  • @habdaro1769
    @habdaro1769 2 ปีที่แล้ว +3

    Thanks b

  • @raksaky9026
    @raksaky9026 5 ปีที่แล้ว +20

    អគុណបងសម្រាប់ការចែករំលែកបទពិសោធន៍

  • @HengHeng-rn7bi
    @HengHeng-rn7bi 2 ปีที่แล้ว +4

    Thank you bong ចំពោះការចែករំលែកនូវកាលវិភាគ

  • @gamers7520
    @gamers7520 6 ปีที่แล้ว +5

    បងបើខ្ញុំវិញធ្លាប់អានសៀវភៅដែលមានឈ្មោះថារៀនឲចេះប្រើចំណេះឲមានប្រយោជន៏គេថាយើងរៀនពេលយប់មិនល្អទេព្រោះពេលយប់ជាពេលយើងកេងហើយទៅខួរក្បាលយើងត្រូវជួសជុលកន្លែងណាដែលត្រូវខូចខាត៕អាពេលវាជួសជុលនិងនៅពេលដែលយើងកេង៕

    • @Polyratanak
      @Polyratanak  6 ปีที่แล้ว

      LY KONG HORT អរគំនិតប្អូនល្អដែរ👍

    • @gamers7520
      @gamers7520 6 ปีที่แล้ว

      រូបគណិតវិទ្យា - PhysicMath ខ្ញុំអានមកឃើញចឹង

  • @KulenPvh-q8z
    @KulenPvh-q8z 10 หลายเดือนก่อน

    អរគុណបងដែលបានចែករំលែកបទពិសោធន៍❤

  • @vegnemy7791
    @vegnemy7791 5 ปีที่แล้ว +8

    Thank you nas bro 👌🙏

  • @គង់ស្រីដាវ
    @គង់ស្រីដាវ 2 ปีที่แล้ว +2

    Thanks you so much brother 💕🥰

  • @lyka1390
    @lyka1390 3 ปีที่แล้ว +4

    អរគុណបងណាស់ ដែលបានជួយចែករំលែក☺️☺️

  • @sanmakara1686
    @sanmakara1686 3 ปีที่แล้ว +3

    30oct 2021

  • @យាងសុគង់
    @យាងសុគង់ 3 ปีที่แล้ว

    បងប្រុសបេីសិនជាយេីងរៀនពេលល្ងាចម៉ោង៧ជាងម៉ោងដែលអារម្មណ៍យេីងអត់សូវមូល
    ចឹងយេីងអាចរៀនមុខវិជ្ជាដូចជាគណិតជាមុខវិជ្ជាដែរគិត
    ហេីយយេីងទុកពេលយប់ប្រហែលម៉ោង១០ទៅ១១សម្រាប់រៀនមុខវិជ្ជាដូចជាជីវ: ភូមិ ប្រវត្តិព្រោះពេលយប់ជ្រៅអារម្មណ៍យេីងមូលជាងហេីយបេីទន្ទេញមេរៀនអាចឆាប់ចាំ
    អាចរៀនចឹងបានអត់បងប្រុស

  • @brosao9355
    @brosao9355 ปีที่แล้ว

    Thanks brother for sharing

  • @vinrath1293
    @vinrath1293 6 ปีที่แล้ว +30

    បងអាចបង្ហាញពីរបៀបរៀនគីមីឲ្យឆាប់ចេះបានដែរទេ?

    • @yeanrayal6921
      @yeanrayal6921 4 ปีที่แล้ว +6

      បងមានអីទេក្រៅពី យើងរៀបចំកាលវិភាគដូចបងPoly Rathanakនិយាយខាងលើនោះ គាត់និយាយថាមុខវិជ្ជាដែលពិបាកយើងរៀនអោយច្រើនព្រមទាំង🤔🤔

    • @lyphuo6226
      @lyphuo6226 4 ปีที่แล้ว +1

      Nh jong ban book del bon han

    • @roofficial2430
      @roofficial2430 3 ปีที่แล้ว

      thank you bong ☺☺☺☺😍😍😍😍

    • @សុជាចាន់ណារី
      @សុជាចាន់ណារី 3 ปีที่แล้ว

      ❤️❤️❤️

  • @yangsopha4080
    @yangsopha4080 2 ปีที่แล้ว +2

    ចុះវិធីសាស្ត្ររៀននៅសាកលវិទ្យាល័យ ត្រូវធ្វើដូចម្ដេចដើម្បីជោគជ័យបង

  • @Thy-hk1xc
    @Thy-hk1xc 2 ปีที่แล้ว +1

    អរគុណបងដែកបានប្រាប់ប្អូន🙏☺

  • @អ៊ើនសុពល់
    @អ៊ើនសុពល់ 5 ปีที่แล้ว +5

    តើបងរៀនលំហាត់សិស្សពូកែពេលណាដែរ

  • @sarysothin8854
    @sarysothin8854 5 ปีที่แล้ว

    អគុណ

  • @pisal1684
    @pisal1684 4 ปีที่แล้ว +3

    ខ្ញុំរៀនម៉ោង៦ដល់ម៉ាង៧ ហើយអានសៀវផៅ៣០នាទី ហើយ ម៉ោង៨:៣០ បានខ្ញំុធ្វើលំហាត់ដល់ម៉ាង៩:៣០ ហើយល្អអត់ប្រូ?

  • @tohnotakaki-ryoulove1842
    @tohnotakaki-ryoulove1842 2 ปีที่แล้ว

    Thanks 🙏💖😊💝

  • @thethe4977
    @thethe4977 5 ปีที่แล้ว +1

    Thanks you for your videos

  • @sopharaheng2761
    @sopharaheng2761 5 ปีที่แล้ว +1

    អរគុណបងរាល់ការាចែករំលែក។

  • @nica2212
    @nica2212 2 ปีที่แล้ว +7

    4yrs already ✨

  • @rulzmuxix4556
    @rulzmuxix4556 2 ปีที่แล้ว +1

    អគុណណាស់បង

  • @VVyRak-mi9hc
    @VVyRak-mi9hc 11 หลายเดือนก่อน

    Thank you so much brother❤

  • @sokbro6409
    @sokbro6409 2 ปีที่แล้ว +1

    អរគុណបងប្រុសដែលជួយណែរនាំ

  • @Zenkei11
    @Zenkei11 ปีที่แล้ว

    Thanks you so much brother

  • @dada2327
    @dada2327 5 ปีที่แล้ว

    អគុណសម្រាប់ការចែករំលែក

  • @ragaming7462
    @ragaming7462 4 ปีที่แล้ว +1

    Jol jit pro nas😊💪👍👍👍👍👍👍👍

  • @sinichsay1619
    @sinichsay1619 4 ปีที่แล้ว

    ខ្ញុំចង់បានម៉ោងរៀនពេលព្រឹកវិញម្តងបង។អរគុណបង🙏🏻

  • @bebeching8774
    @bebeching8774 3 ปีที่แล้ว +2

    Proud of you honey , from 500sub to 129k rn

    • @bunkunawat9011
      @bunkunawat9011 3 ปีที่แล้ว

      Hello?! What's RN mean ?

    • @jube9033
      @jube9033 3 ปีที่แล้ว

      @@bunkunawat9011 right now

  • @satya4340
    @satya4340 6 ปีที่แล้ว +2

    ចុះបើដូចជាខ្ញុំមានពេលទំនេរដែរប៉ុន្តែទំនេរចន្លោះគ្នាតើខ្ញុំគួរធ្វើដូចម្តេចទៅបង? Ex: ទំនេរពីម៉ោង7pm-8pm & 9pm-10pm ចឹងមានន័យថាខ្ញុំត្រូវរៀន1hដាច់ចឹងតែម្តងឬយ៉ាងមិចបង?

    • @Polyratanak
      @Polyratanak  6 ปีที่แล้ว

      Seth Topo ហ្នឹងហ្នឹងយើងរៀបយ៉ាងណាម៉ាស្រួលរៀនខ្លួនឯង👍

    • @satya4340
      @satya4340 6 ปีที่แล้ว

      បាទបង!

  • @Corrots
    @Corrots ปีที่แล้ว

    អរគុណបង🥺❤️

  • @chantoukan743
    @chantoukan743 5 ปีที่แล้ว

    Thanks you. Dear brother

  • @mngkl8007
    @mngkl8007 5 ปีที่แล้ว

    អរគុណណាស់បងរាល់ការចែករំលែក ខ្ញុំចូលចិត្ត vdo ណាស់

  • @sovansuytry8245
    @sovansuytry8245 5 ปีที่แล้ว +2

    បងតើព្រឹកឡើងគួរក្រោកម៉ោងប៉ុន្មានទើបខួរក្បាលស្រលាស់ល្អឬមួយថ្ងៃគួរគេងប៉ុន្មានម៉ោងជួយប្រាប់ផងបង

  • @munthasongkh5936
    @munthasongkh5936 5 ปีที่แล้ว +1

    សុំអោយបងបង្រៀនណែនាំពីវិធីសាស្រ្តនៃការរៀនរូបវិទ្យា និងការទន្ទិញមេរៀនជីវៈតើយើងគួរធ្វើអារម្មណ៍ឬរៀបចំម៉ោងដូចម្ដេចខ្លះទៅ?

  • @bropickkh3971
    @bropickkh3971 4 ปีที่แล้ว

    អគុណធំៗ

  • @sarenmeas5139
    @sarenmeas5139 4 ปีที่แล้ว

    Thanks you

  • @neardeysorn4390
    @neardeysorn4390 3 ปีที่แล้ว +1

    Thank you so much🥰

  • @VhDf-hu9eo
    @VhDf-hu9eo 5 หลายเดือนก่อน

    អរគុណសិស្សច្បង

  • @NISA-eq8ir
    @NISA-eq8ir 4 ปีที่แล้ว +1

    Thankyou I Like. School about 8

  • @teytey6_7
    @teytey6_7 4 หลายเดือนก่อน

    6 years ដែលខ្ញុំមេីល🎉❤

  • @唐三和小舞
    @唐三和小舞 2 ปีที่แล้ว +2

    2022 ហើយ

  • @SambathKong-p3v
    @SambathKong-p3v 9 หลายเดือนก่อน

    តែខ្ញុំ9 ដល់ ម៉ោង1 គណិតសុទ្ធ ព្រោះ8ដល់ម៉ោង9ជាប់រៀនគណិតទី10

  • @siphai5046
    @siphai5046 4 ปีที่แล้ว

    អគុណបងដែលបង្ហាញនៅគន្លឹះថ្មីៗ

  • @keachreach
    @keachreach 6 หลายเดือนก่อน

    អរគុណបង🤟❤

  • @nxathpixterjuu5083
    @nxathpixterjuu5083 5 ปีที่แล้ว +2

    ហើយយើងរៀនគណិតមិចបានចេះទៅបង??

  • @khmengsteav7348
    @khmengsteav7348 4 ปีที่แล้ว

    ញុំរៀនគួរឡើងដល់ម៉ោង៨កន្លះហើយមកដល់ផ្ទះម៉ោង៩ គួរធ្វើមិចទៅហើយខ្ញុំរៀនបានតែ២ម៉ោងទេគឺម៉ោង១០ដល់១២

  • @anorinifx
    @anorinifx 5 ปีที่แล้ว +6

    In This Video I got To watch Ads to the end like 6times in this video

  • @davidd.draconic492
    @davidd.draconic492 5 ปีที่แล้ว +2

    Thanks for sharing bro❤️😍

  • @lyhak4912
    @lyhak4912 ปีที่แล้ว +2

    5ឆ្នាំហើយ 🎉❤

  • @eslstudio6046
    @eslstudio6046 6 ปีที่แล้ว +4

    ពេលខ្ញុំនៅរៀនខ្ញុំរៀនជីវះពេលព្រឹក ហើយពេលយប់ចាប់ផ្តើមរៀនពីម៉ោង៨ដល់១០:៥០

    • @Polyratanak
      @Polyratanak  6 ปีที่แล้ว +2

      Lÿmå Kôñg ល្អម៉្យាងដែរតា👍

  • @beera2728
    @beera2728 4 ปีที่แล้ว

    Thank you b 🙏❤

  • @nitmoeun9586
    @nitmoeun9586 5 ปีที่แล้ว

    អរគុណសម្រាប់គំនិតដ៏ល្អរបស់បង

  • @samrachmorn2854
    @samrachmorn2854 4 ปีที่แล้ว +1

    Me យកវាអនុវត្តសម្រាបទី12
    Thank you

  • @merltvortkitluyteml5105
    @merltvortkitluyteml5105 4 ปีที่แล้ว

    បងធ្វើអារម្មណ៌បែបណាទើបកំុឱ្យពេលប្រឡងភ័យ ពេលខ្លះខ្ញុំផ្ទាល់ឱ្យតាពេលប្រឡងញ័រដៃញ័ររហូតបង។

  • @pichly9864
    @pichly9864 4 ปีที่แล้ว

    thank u so much

  • @trentren9082
    @trentren9082 5 ปีที่แล้ว

    អរគុណដែលជួយផ្តល់កាងាល្អៗ

  • @khhoemchandara
    @khhoemchandara ปีที่แล้ว

    5 year still watch your video

  • @bongfat1945
    @bongfat1945 5 ปีที่แล้ว +4

    អគុណបងសម្រាបើការណែនាំដ៏ល្អ❤️

  • @ounneth3435
    @ounneth3435 5 ปีที่แล้ว

    អរគុណបង

  • @amrachheang9515
    @amrachheang9515 4 ปีที่แล้ว

    អរគុណច្រើន😊

  • @sreynichp1156
    @sreynichp1156 5 ปีที่แล้ว

    Thank you big big

  • @ស្រីតូច-ប1ឌ
    @ស្រីតូច-ប1ឌ ปีที่แล้ว

    វីដេអូនេះល្អណាស់ បងប្រុស.

  • @neachhay7292
    @neachhay7292 5 ปีที่แล้ว +3

    Nhom rean jab pi mg 9:00 Dol 11:00

    • @phannavoeun3999
      @phannavoeun3999 5 ปีที่แล้ว

      ដូចខ្ញុំដែរ ទាល់ម៉ោង៩បានបានរៀន រវល់ពេកពីល្ងាច

  • @sreyny4491
    @sreyny4491 4 ปีที่แล้ว

    Thanks you so much bro🙏

  • @bovvvuij713
    @bovvvuij713 4 ปีที่แล้ว

    អរគុណបងដែលបានចែកបទពិសោធ៍ល្អៗៗ

  • @សុជាចាន់ណារី
    @សុជាចាន់ណារី 3 ปีที่แล้ว

    ខ្ញុំចង់ឲបងឯងធ្វើទម្លាប់ពេល🌃

  • @zada230
    @zada230 6 ปีที่แล้ว +4

    សុំស្គាល់facebook បងផងបានអត់

  • @វ៉ាដាវ៉ាន់
    @វ៉ាដាវ៉ាន់ 4 ปีที่แล้ว

    Thx q brother i love you so much

  • @virakpinika6384
    @virakpinika6384 4 ปีที่แล้ว

    តើពេលថ្ងៃត្រូវរៀនប៉ុនា្មនម៉ោងដែបង

  • @user-nh5xv2el5r
    @user-nh5xv2el5r 4 ปีที่แล้ว

    ពេលព្រឹកគួររៀនងើបរៀនម៉ោងប៉ុន្មានដល់ម៉ោងប៉ុន្មាន សិស្សច្បង

  • @khalina958
    @khalina958 4 ปีที่แล้ว

    បងប្រុស បើយើងរៀនពីម៉ោង 8:30ដល់ម៉ោង11:00បានទេបងប្រុស។

  • @miztersa3855
    @miztersa3855 4 ปีที่แล้ว +1

    ចូលចិត្តបងលី អរគុណបងដែរបានចែររំលែក

  • @KoyKoy-nt3cp
    @KoyKoy-nt3cp 5 ปีที่แล้ว +13

    បងរៀនចាប់ពីម៉ោង6:30ដល់ម៉ោង10ល្អអត់បងឆ្លើយផងបង

    • @nychannit84
      @nychannit84 11 หลายเดือนก่อน

      វាមិនល្អទេបើសិនជាយើងមិនឈប់សម្រាកខ្លះ

  • @sumseanghai338
    @sumseanghai338 2 ปีที่แล้ว +2

    ❤️

  • @PuRatha-el7qe
    @PuRatha-el7qe 4 หลายเดือนก่อน

    6 years ហើយបង🎉❤

  • @SeyHa-xq8ec
    @SeyHa-xq8ec 4 ปีที่แล้ว

    បងអាចប្រាប់វិធីរៀនយ៉ាងមិច អោយឆាប់យល់ ឆាប់ចងចាំបានអត់

  • @tommyshelby9757
    @tommyshelby9757 5 ปีที่แล้ว

    ប្រូសង្គមនិទេស្ទល្អបំផុតនិទេស្ទអី

  • @pheaphea4494
    @pheaphea4494 2 ปีที่แล้ว

    អរគុណច្រើនបងប្រុស

  • @nhasok1415
    @nhasok1415 2 ปีที่แล้ว +1

    មេីលឡេីងវិញ

  • @ឈៀងម៉ៃទឹម
    @ឈៀងម៉ៃទឹម 5 หลายเดือนก่อน

    6 years😊❤

  • @kearybro9366
    @kearybro9366 2 ปีที่แล้ว

    អរគុណណាស់សិស្សច្បង❤️

  • @laisingboyloy3246
    @laisingboyloy3246 5 ปีที่แล้ว +1

    បងសំុFacebook មួយបានអត់

  • @hengsok2625
    @hengsok2625 2 ปีที่แล้ว

    4y earsហេីយបងប្រុស❤🎉

  • @sammeyrith3992
    @sammeyrith3992 5 ปีที่แล้ว

    អរគុណណាស់បង

  • @beebee5162
    @beebee5162 6 ปีที่แล้ว

    ចុះលំហាតដែលយើងរៀនគួរក្រៅ 4មុខទៀត តើត្រូវរៀនពេលណាខ្លះទៅ 😕

  • @gramingsam9885
    @gramingsam9885 5 ปีที่แล้ว

    ឣគុណណាស់បងដែលបានចែករំលែកបទពិសោធដល់ខ្ញំុ។

  • @pholsidat7858
    @pholsidat7858 11 หลายเดือนก่อน

    5ឆ្នាំហើយបងប្រុស❤

  • @metnak4131
    @metnak4131 5 ปีที่แล้ว

    អគុណណាស់បង🥰😍

  • @sagamingsad5180
    @sagamingsad5180 8 หลายเดือนก่อน +1

    7.00-11.00😢

  • @firstlen1694
    @firstlen1694 5 ปีที่แล้ว

    ចុះបើញុំរៀនពីម៉ោង8:30ទៅល្អអត់បង

  • @nithso9889
    @nithso9889 4 ปีที่แล้ว

    តើយើងរៀនពេលព្រឹកបែបណា