Twist & Tone for Your Core Yoga Class - Five Parks Yoga

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  • เผยแพร่เมื่อ 19 ธ.ค. 2024

ความคิดเห็น • 93

  • @maryannleftwich4800
    @maryannleftwich4800 ปีที่แล้ว +1

    Wonderful challenge love this 🧘🏽‍♂️

  • @maureenreilly4390
    @maureenreilly4390 3 ปีที่แล้ว +2

    I love it when the puppy joins! He/she was doing so well staying by the door then when you laid down mummy time! I am often doing yoga with a cat on my back or my stomach or sharing my lap. More puppy! Great class. Thanks.

  • @susanchristopherson6044
    @susanchristopherson6044 5 หลายเดือนก่อน

    Loved this class, your beautiful yoga space, your soothing voice and especially your puppy❤So grateful for your wonderful teaching ❤

  • @veronikaevers7324
    @veronikaevers7324 7 หลายเดือนก่อน

    Thank you for a wonderful relaxing twisting session. Love your voice. And you dog💋

  • @Lori.ReturnToFreedom
    @Lori.ReturnToFreedom 2 ปีที่แล้ว +1

    Thank you so much Erin. I read that you just had surgery. Wishing you a healthy recovery. Looking forward to seeing you back when you’re ready. 💕

  • @elalaw2249
    @elalaw2249 8 หลายเดือนก่อน

    Loved this class - after a 10 hour car journey it was just what my body needed

  • @adeleneong9149
    @adeleneong9149 ปีที่แล้ว

    Love this core poses 13-3-2023 Monday

  • @angieej1972
    @angieej1972 2 ปีที่แล้ว

    Miss you and your awesome classes. Hope you’re doing well. 💕

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 3 ปีที่แล้ว

    Thank you Erin 🤗 Namaste🙏

  • @susanleicher8515
    @susanleicher8515 2 ปีที่แล้ว

    Fabulous class. Every part of my body fees;ls better. You are the best.

  • @susanprevost4856
    @susanprevost4856 3 ปีที่แล้ว

    That was fabulous! Thank you.

  • @birgitwiley5540
    @birgitwiley5540 3 ปีที่แล้ว

    Wow that was awesome. Thank you so much

  • @marlenemunkhallingmikkelse7562
    @marlenemunkhallingmikkelse7562 3 ปีที่แล้ว

    Very Nice Class - thank you 🙏❤️

  • @raziamakani
    @raziamakani 3 ปีที่แล้ว +1

    Hi Erin, you and your videos are a god send! So much variety and great content. Can't thank you enough.
    Would love it if you did a video for people with knee injuries. Too many planks, totally stretched or bent legs aren't working so well for me but i would hate to take a break in my yoga practice. Lots of love and please keep sharing your brilliant videos!

  • @trudywalker7203
    @trudywalker7203 2 ปีที่แล้ว

    Wonderful class 🎉

  • @RandomActsofGina
    @RandomActsofGina 3 ปีที่แล้ว

    Fantastic class!! Thank you Erin!!

  • @ilonasapakova7498
    @ilonasapakova7498 3 ปีที่แล้ว +3

    Hello Erin, it is a pleasure to spend time with You.... Every day I choose one of Your lessons, which by the way are all great💕❤️. I cant imagine any morning without yoga.!!

  • @IsnEkin
    @IsnEkin 3 ปีที่แล้ว

    Great exercise Erin! and you are looking great!!!! Thanks and happy 2021

  • @coldpressedmedia
    @coldpressedmedia 3 ปีที่แล้ว

    Brilliant! Thanks, Erin 💚

  • @susancarroll3221
    @susancarroll3221 2 ปีที่แล้ว

    This is a terrific Vata Dosha pacifying practice for those who follow Ayurvedic Yoga. Thanks Erin.

  • @jaysonpryde5929
    @jaysonpryde5929 2 ปีที่แล้ว

    Thanks a lot Erin!

  • @86Krullie
    @86Krullie 3 ปีที่แล้ว +1

    this class brought me stressrelief and also the pain in my hamstring was almost gone! nice class thank you

  • @meganoneill1627
    @meganoneill1627 3 ปีที่แล้ว

    Amazing practice thank you! 💖

  • @JB-yo3pf
    @JB-yo3pf 3 ปีที่แล้ว

    That felt really good. Thank you!

  • @ireneng7788
    @ireneng7788 3 ปีที่แล้ว

    Thank you Erin another super video

  • @alyonaserebryanska1932
    @alyonaserebryanska1932 3 ปีที่แล้ว

    your voice is just magic:)))) many thanks for this class, it is soooooo good!!!

  • @notanothermillennialmom6726
    @notanothermillennialmom6726 3 ปีที่แล้ว +1

    Simply wonderful ♥️ thank you Erin!

  • @judithabel1585
    @judithabel1585 3 ปีที่แล้ว

    Nice gentle workout. Ideal for the New Year. Thanks Erin. Happy new tattoo😀xx

  • @laretta5324
    @laretta5324 3 ปีที่แล้ว +3

    Hey Erin , thrilled you have sponsorship , you are a legend, love from Australia xxx stay cool

  • @jadekawanaeccles6532
    @jadekawanaeccles6532 3 ปีที่แล้ว +2

    I love how calm your voice is, made me feel so relaxed after the practice 🙏🏽

  • @klogalbo9450
    @klogalbo9450 3 ปีที่แล้ว +3

    And your dog!! And your new tattoo! So wonderful, this class, this time. Thank you Erin.

  • @cherylgervon7067
    @cherylgervon7067 3 ปีที่แล้ว

    A BEAUTIFUL PRACTICE NAMASTE

  • @tinafinbow2158
    @tinafinbow2158 3 ปีที่แล้ว +2

    congratulations on your sponsorship Erin! And thank you so much for yet another great class complete with your faithful assistant!🐶💖
    Just love your classes, the huge variety available and your superb instruction. Thank you so much for being there for us. I wouldn't want to be without you in my day! Namaste🙏

  • @elpithalemos3383
    @elpithalemos3383 3 ปีที่แล้ว +2

    I love twists and over the years your classes have strengthen my body and made it flexible, thank you so much Erin , you are the best😍😍

  • @annetterexroad1458
    @annetterexroad1458 3 ปีที่แล้ว

    Hi Erin! I'm really trying to strengthen my core after not spending much time on it the past decade. I enjoyed the twists and heating up my core. Side planks are still a bit of a challenge but I'm getting stronger every day because of my daily practice with you. Thank you again!

  • @MARNDAL10
    @MARNDAL10 3 ปีที่แล้ว +1

    Your dog made me LOL today! He’s always so well behaved, but today he just wasn’t giving up easily. So cute!
    And thanks for a great class!

    • @dlowry5257
      @dlowry5257 3 ปีที่แล้ว

      I agree. His soft wimpering seems to say, “Outside”. Lol

  • @kalianayoga9808
    @kalianayoga9808 3 ปีที่แล้ว

    Twisting so good for the digestive system! BEAUTIFUL PRACTICE ERIN thanks for sharing.

  • @juliebouchard
    @juliebouchard 3 ปีที่แล้ว

    I love yoga everyday with you Erin since more than year now.. Thank you so much!!

  • @servicioslinguisticos5502
    @servicioslinguisticos5502 3 ปีที่แล้ว +1

    Congrats! You deserve to be sponsored.

  • @esthernaftali6160
    @esthernaftali6160 3 ปีที่แล้ว

    Thanks 🙏🏼 I love your classes

  • @nessiemupfeki
    @nessiemupfeki 3 ปีที่แล้ว

    Congratulations on the sponsorship Erin. Love your yoga workouts

  • @AsamiKurosawaDath
    @AsamiKurosawaDath 3 ปีที่แล้ว

    Thank you so much for this class !! I needed it🙏

  • @dessertcomes1st
    @dessertcomes1st 3 ปีที่แล้ว +2

    Twisting and toning sounds like just the thing I need for my hip pain. Thanks, Erin!

  • @geeteshsolanki9738
    @geeteshsolanki9738 3 ปีที่แล้ว

    Thanks Erin and congrats on the sponsorship!

  • @susanleicher8515
    @susanleicher8515 2 ปีที่แล้ว

    Just discovered this one. Fabulous stretch, fabulous way to start the day. Thanks, Erin!

  • @stellacurrier8929
    @stellacurrier8929 3 ปีที่แล้ว

    Im happy you are creating more new classes! I practiced this class a couple hours ago and I can really tell a difference in my core! The deep stretching and the end was just what I needed. Perfect as always. Thank you!

  • @amandawright9431
    @amandawright9431 3 ปีที่แล้ว

    Loved this class too! I feel untangled and calm. The best classes on you tube by a mile. Thank you 🙏🏼❤

  • @christinashvabauer
    @christinashvabauer ปีที่แล้ว

    Thank you ❤❤❤

  • @MegaJuBelee
    @MegaJuBelee 3 ปีที่แล้ว +1

    Happy to see new classes :) I tried all possible classes on TH-cam and landed on your channel. I just love the level of challenge

  • @karinarichland9099
    @karinarichland9099 3 ปีที่แล้ว

    My core felt that! Thank you for this wonderful class.

  • @patrickyeap5805
    @patrickyeap5805 3 ปีที่แล้ว

    HAPPY NEW YEAR to u too Erin🙏

  • @lorrainegillingham2080
    @lorrainegillingham2080 3 ปีที่แล้ว

    Lovely soft gentle class. Thanks Erin!! 🙏🙏🙏

  • @jimhennan7994
    @jimhennan7994 3 ปีที่แล้ว

    Sorry it took me so long to subscribe, have been taking your classes for a long time. You are amazing, thank you for keeping this triathlete strong in the core and flexible all around. Great news on the sponsor! Go Erin!

  • @lenasundin4870
    @lenasundin4870 3 ปีที่แล้ว

    Thank you 🙏 I just love twists 😍

  • @Purple.Avocado
    @Purple.Avocado 3 ปีที่แล้ว +2

    Wow, this gave me a very emotional release of feelings at the end of the class. It was a really good stress relief. Thank you Erin

  • @doreenweiser863
    @doreenweiser863 3 ปีที่แล้ว +1

    Perfect! Congratulations on the sponsorship....Looking forward to more great classes with you in this New Year. Namaste!

  • @piperlucille
    @piperlucille 3 ปีที่แล้ว

    Thank you! Loved it, Happy New Year.

  • @Infinityflowyoga
    @Infinityflowyoga 3 ปีที่แล้ว

    Wow!! After having had spine fusion surgery of my T11-L2 vertebrae, I thought I couldn’t do yoga again. Today was the first day in back on the mat, every pose done was with gratitude. Thank you for these videos and for empowering us to heal our bodies in the privacy of our own hone

  • @siripz8247
    @siripz8247 3 ปีที่แล้ว

    Enjoyed it very much- you are the best🌞🧚‍♀️💫

  • @MrMoreiraalmeida
    @MrMoreiraalmeida 3 ปีที่แล้ว

    Thank you very much Erin. I love your classes and your dog just as much!

  • @letstrypeace
    @letstrypeace 3 ปีที่แล้ว +3

    Ahh, I feel soooo gooood. Been so blah lately but this was exactly what my body needed. Thank you, beautiful Erin, as always!

  • @dorihungerbuhler7885
    @dorihungerbuhler7885 3 ปีที่แล้ว +2

    Great class. Just what I needed today-gentle movement with a bit of core heat. Thank you Erin!

  • @goldencapchurches7181
    @goldencapchurches7181 3 ปีที่แล้ว

    Thank you Erin, feel 'stretched out' now. Happy New Year to you and your family. Looking forward to your next live Saturday classes.

  • @laraosgood8823
    @laraosgood8823 3 ปีที่แล้ว

    Great class again Erin, thank you as ever for sharing your wonderful brightness out into the world xx 🙏❤️

  • @carolinegee9571
    @carolinegee9571 3 ปีที่แล้ว

    What a great practice. I think twists are my favorite poses - I must need a lot of detoxing! ;) Happy new year, Erin!

  • @patriciacampbell5193
    @patriciacampbell5193 3 ปีที่แล้ว

    Went by so quickly 👍🌸❄️❤️

  • @martinaberkova7747
    @martinaberkova7747 3 ปีที่แล้ว

    Thank you erin, love your smile, keep smiling!! ":))

  • @RockNRollenHeart
    @RockNRollenHeart 3 ปีที่แล้ว

    I turned on yt for a 40 min class for today and not needed to look for too long, perfect timing :D

  • @paolakeel783
    @paolakeel783 3 ปีที่แล้ว

    I liked your class a lot. I have been following you for three years now and I’ve seen some changes in your movement which pleases me cause I learn how to accept a lot of things and to not be so hard on me. I thank you for that. I loved seeing your dog sitting by your side watching...probably hungry.😁🥰.

  • @clou7329
    @clou7329 3 ปีที่แล้ว

    Just what I needed today, thank you

  • @rybazimna
    @rybazimna 3 ปีที่แล้ว +5

    Absolutely loved this, thank you so much! I really liked the sound of your voice during this video, so relaxing :) Happy New Year Erin, thank you for helping to keep my body and mind sane & fit throughout the crazy year 2020!

  • @sharonpasquale1572
    @sharonpasquale1572 3 ปีที่แล้ว

    This new class was wonderful . Your sweet dog is just like mine - right beside you . Too cute!

  • @kiersten3206
    @kiersten3206 3 ปีที่แล้ว +1

    Great class! I enjoyed the folded twist with deer legs, I have never done that before. The video looks great, I love the multiple angle changes

  • @saiconicfitness
    @saiconicfitness 3 ปีที่แล้ว

    Adding this to my weekly fitness workouts. Starts @ 00:04:44

  • @victoriaedison3902
    @victoriaedison3902 3 ปีที่แล้ว

    Sis got a new tatt!!! Looking gorgeous as always. Big Love from Maui 💞

  • @marjoryleposky4328
    @marjoryleposky4328 3 ปีที่แล้ว

    Thank you!! :)

  • @suzanafernandez1837
    @suzanafernandez1837 3 ปีที่แล้ว

    Namastê! Hari om! From Brazil....

  • @anamericanmuslim6399
    @anamericanmuslim6399 3 ปีที่แล้ว

    Sublime as always :)

  • @mercy6054
    @mercy6054 3 ปีที่แล้ว

    Love to see you🤗 pls make more 1hr classes.. Doing ur 1hr classes everyday 🥰.. Namaste from India🙏

  • @sonali_dani
    @sonali_dani 3 ปีที่แล้ว

    I always love you n your classes. Want to see your class near the pool soon

  • @yvonnemccracken2912
    @yvonnemccracken2912 3 ปีที่แล้ว

    I like doing yoga with my pup too!! I see you got a new tattoo, I like it!!

  • @michelleshealinghome
    @michelleshealinghome 3 ปีที่แล้ว

    This class was lovely. I feel strong, relaxed and ready for the day, thanks Erin!

  • @antoinesteeghs7313
    @antoinesteeghs7313 3 ปีที่แล้ว

    I need more twist on a regular base , thanks🙏
    I felt the need to pause and keep the twist langer almost yin style maybe a next time?

  • @sonali_dani
    @sonali_dani 3 ปีที่แล้ว

    Congrats Erin.

  • @KT-nv6fm
    @KT-nv6fm 3 ปีที่แล้ว

    Hi Erin! Great class as always and I love your background with the colourful lanterns! Where could I get hold of these ones?

  • @bluepanido
    @bluepanido 3 ปีที่แล้ว

    twisty!

  • @sheiladuque6083
    @sheiladuque6083 3 ปีที่แล้ว

    Hi Erin! Thanks again for posting this video. This is just what I needed today! Your voice was so calming and your cues were very good! Cute little pup in the background. Thanks again!

  • @jimhennan7994
    @jimhennan7994 3 ปีที่แล้ว

    Erin, if we are placing an order with Built, how do we make sure they know it was from your promotion? Do you have a link?

    • @FiveParksYoga
      @FiveParksYoga  3 ปีที่แล้ว

      Here you go Jim! builtbar.me/3bm772h - We just discovered putting them in the microwave for about 15 seconds, wow, so very tasty :) Hope you enjoy them!

  • @piamarcoux5532
    @piamarcoux5532 3 ปีที่แล้ว

    erin you are so very cute ! love your classes

  • @deekana
    @deekana 2 ปีที่แล้ว

    OMG When you are that double chocolate bar, it made my mouth watering.

  • @mingullon756
    @mingullon756 3 ปีที่แล้ว

    love this class, built bar? no, thanks