How to build power in your punches

This video shows an exercise that can help with building power behind punches
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FIlmed & Edited by: @shackcyhan

[@snookandrew]

Great video. Some good motivation to start training even at home

[@mileswhittington373]

How do you not have wayyyyyyy more subscribers?

[@damongower1413]

I'll be adding the press ups in I do stand in my fight stance but I use 8kg dumbles

[@leviblackburn5939]

Thankyou :)

[@JoshMcculloch29]

Love it can you do a video on a full S&C workout or how you format S&C for your fight camps?

[@carnagetrainingandphilosop7059]

I can definitely talk about it for you in a later video