class vid matey, hugey getting your hand off the bar on that jump!!!! time to start taking care of ourselves better now mate, base camp awaits!!! lol, can't be doing the final ascent if we aren't fit and well!!! we keep each other right!!
I've suffered with back pain for 8 yrs and miss diagnosed with a hip problem for 6 I've just had a hip replacement I was like u couldn't sleep due to pain and opioids painkillers it can get better mate I'm in a much better place at the moment even though I still have pain on a daily basis ...riding my emtb really helps
Chin up my friend , life sometimes throws us curve balls to deal with , iv been struggling with my mental health for a long time now and 100% get were you are coming from with the lack of sleep and anxiety.
I'm just going to say that for anyone looking for a slightly different approach to engaging with male mental health as a conversation there's a great podcast called MENtal Health Takeaways - and the 2 hosts ride MTBs, badly (I'm one of them). We think we're changing the conversation for the better and are just hoping to help.
class vid matey, hugey getting your hand off the bar on that jump!!!! time to start taking care of ourselves better now mate, base camp awaits!!! lol, can't be doing the final ascent if we aren't fit and well!!! we keep each other right!!
@DownhillDesireMTB I'm prepping hard for basecamp bro and next year some changes to help health wise should be rocking 😎
Getting fast now Adam you’ll be a serious opponent at the next enduro 😅
@Joe_Barron12 cheers Joe lad you lot are pushing me on.loads
I've suffered with back pain for 8 yrs and miss diagnosed with a hip problem for 6 I've just had a hip replacement I was like u couldn't sleep due to pain and opioids painkillers it can get better mate I'm in a much better place at the moment even though I still have pain on a daily basis ...riding my emtb really helps
You gotta go 0 carb, you’re not 21 anymore in addition supplement with potassium, magnesium, melatonin and B1 benfotimine.
Chin up my friend , life sometimes throws us curve balls to deal with , iv been struggling with my mental health for a long time now and 100% get were you are coming from with the lack of sleep and anxiety.
@AverageDad2022 thanks bud, yeah il keep pushing through just tough atm
I'm just going to say that for anyone looking for a slightly different approach to engaging with male mental health as a conversation there's a great podcast called MENtal Health Takeaways - and the 2 hosts ride MTBs, badly (I'm one of them). We think we're changing the conversation for the better and are just hoping to help.
@@mattknibbable love this, il go take a look when I'm not full of flu 🤧