Guided Sleep Meditation Positive Mind Boost and Energy Healing Before Sleep With Affirmations

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  • เผยแพร่เมื่อ 26 ธ.ค. 2024

ความคิดเห็น • 559

  • @jasonstephensonmeditation
    @jasonstephensonmeditation  5 ปีที่แล้ว +134

    ❤️ Subscribe for more beautiful videos 🙏
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  • @mystikmusic2412
    @mystikmusic2412 3 ปีที่แล้ว +790

    Day one of sobriety. Using this to beat the insomnia caused by withdrawal. I can do this. I can do this. I can do this.

    • @kalebbaker2139
      @kalebbaker2139 3 ปีที่แล้ว +38

      You got this, one day at a time. It gets better my friend. Be strong

    • @nancydipietro7725
      @nancydipietro7725 3 ปีที่แล้ว +20

      Yes! You can do this!!

    • @grittyimagephotography3977
      @grittyimagephotography3977 3 ปีที่แล้ว +26

      Hard Times brought me here too brother.. Its new to me as well.. You need your sleep and detox, im in heartache and depression. Here We can see eachother through..
      Thank you jason

    • @birdsinthetrap849
      @birdsinthetrap849 2 ปีที่แล้ว +13

      Did you do it

    • @Michelle-x5l
      @Michelle-x5l 2 ปีที่แล้ว +6

      You can do this!! Take up a different good-feeling thing, like an activity or a food/drink-maybe you can be a tea lover?? Also investigate getting a doctor's help! I'm on Antabuse/disulfiram. I'm not a drinker and nor was I in the past but I take it for its antiparasitic property. I am sure a doctor can help you detox and be strong in your sobriety, maybe make the process easier! You can do it!!

  • @TinglyTones
    @TinglyTones 4 ปีที่แล้ว +473

    When you’re young, you’re always worrying what other people are thinking about you.
    When you reach middle age, you no longer care what other people think of you.
    And when you’re old, you realise, everyone was just thinking about themselves all along.

  • @babyslumber8229
    @babyslumber8229 4 ปีที่แล้ว +185

    I really hope that whomsoever is reading this is having an extraordinary day, There is no greater feeling that coming home after a long day at work and finding a nice quiet place in the house and then find this kind of music to relax to. Its soothing and helps to clear the mind. The perfect ending to a stressful day. Thank you and have a wonderful day.

  • @KatePen3
    @KatePen3 4 ปีที่แล้ว +44

    I've listened to hundreds of guided meditations in these years and I can certainly say that YOU ARE THE BEST! Thankyou, I appreciate your videos so much. I am truly grateful🌎❤️💭 Sending my love to you and all the beautiful people that are reading my comment.

  • @DarthRoken
    @DarthRoken ปีที่แล้ว +42

    I am listening to this at the end of my work day doing landscaping for 11 hours, just walked into the sober house I live at and needed something to give me calm, quiet, and inspiration. This helps. I lost my mother two months ago and I’m still hurting a lot emotionally. I just got my 9 month sobriety chip and my mom is smiling down on me. I just really miss her. And this meditation helps me to feel a little bit better. Thank you for sharing your gift

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +4

      I want to offer my deepest condolences for the loss of your mother. Your strength, resilience, and commitment to sobriety amidst such pain is truly inspiring. Your mother is indeed smiling down on you, filled with pride and love. Every step you take, every moment of reflection, is a testament to your inner strength and the love you shared with your mother. Sending you waves of healing energy, comfort, and love.

    • @donnal3022
      @donnal3022 ปีที่แล้ว +2

      Good for you! And congrats on 9 months 🎉 remember you're worth it! Sorry for you loss don't give up the miracles will happen 🙏 God bless!!

    • @wildlyabundantwoman
      @wildlyabundantwoman 11 หลายเดือนก่อน +1

    • @TheDaniMilan
      @TheDaniMilan 9 หลายเดือนก่อน +2

      My goodness GOD IS GOOD! Today is my first day sober and i am excited and ready that’s why im listening to this

    • @Aloeastro-kr
      @Aloeastro-kr 8 หลายเดือนก่อน +1

      I hope you are healing well. Stay strong and confident in yourself. Find out what your inner child needs and give yourself that. Sorry you lost your mum know that you can stay sober and you can accomplish all your dreams and goals. Check out the lazy way to live a fantastic life by max fleshier

  • @alannaleggett7912
    @alannaleggett7912 3 ปีที่แล้ว +62

    Praise the Most High for you Jason Stephenson. This meditation has truly helped me go from my head to my heart…FINALLY. I felt the change last night and I saw the negative side of me leave, I finally let go and said goodbye to her. Today, I see the change and I’m eager to see what life has for me.

    • @Hebrewsistah7
      @Hebrewsistah7 3 ปีที่แล้ว +3

      Amazing!!!!! All praises to the most High!!! He always knows what we need! ❤️ peace n Blessings.

  • @wc3play-telephone-internet648
    @wc3play-telephone-internet648 ปีที่แล้ว

    Thanks! This is life changing for me. Thank you! Followed you for several years.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Your dedication to our community over these years is deeply appreciated. Wishing you continued growth and joy on your path.

  • @amirajeanne8926
    @amirajeanne8926 5 ปีที่แล้ว +59

    I suffer with PTSD, persistent depressive disorder and bipolar disorder. These things make it hard to call asleep and stay asleep, but your videos made it so much easier for me to sleep and if o have nightmares I can easily turn on your videos to calm me down. You’ve been a blessing

    • @juliebirkbeck2211
      @juliebirkbeck2211 5 ปีที่แล้ว +2

      Yes, Aaron! I know what you mean. Sleep easy💞 Thank you, Jason.💗

    • @mydailyreward2090
      @mydailyreward2090 4 ปีที่แล้ว +2

      I have ptsd as well. You aren't alone.

    • @josephmcnair940
      @josephmcnair940 4 ปีที่แล้ว

      all the best for you

    • @Bebedollie
      @Bebedollie 4 ปีที่แล้ว

      God bless u

    • @NeuralRetraining
      @NeuralRetraining 4 ปีที่แล้ว

      You aren’t alone. I suffer as well and hope I can help as many others as possible.

  • @Sunrays_7
    @Sunrays_7 5 ปีที่แล้ว +77

    Fell asleep to this last night and had a really intense lucid dream I couldn't wake myself up from. The topics of the dream touched on some work and home related issues due to leaving a toxic work environment with no notice. My dream caused me to tackle the emotions head on then let them go. I feel a sense of closure I've been missing.
    Awoke to a calmer mindstate. Thank you!

  • @TheElliotEquation
    @TheElliotEquation 5 ปีที่แล้ว +61

    Your voice always puts me in a good place. Tranquil and kind sounding. I find true revelatory peace in these moments of sanctuary.

    • @quietmindspodcast
      @quietmindspodcast 5 ปีที่แล้ว +2

      Sammy Gadberry 💕

    • @annabella9039
      @annabella9039 5 ปีที่แล้ว +2

      He is def a true healer.

    • @yushnabudhoo9454
      @yushnabudhoo9454 4 ปีที่แล้ว +1

      Hi sammy❤️

    • @jordandowsett
      @jordandowsett 4 ปีที่แล้ว +1

      He’s legit the only person I can listen to and actually helps me

    • @NeuralRetraining
      @NeuralRetraining 4 ปีที่แล้ว

      Me too. So happy you find peace here.

  • @flowerjade5938
    @flowerjade5938 3 ปีที่แล้ว +19

    I love the mindset this got me in. I dreamt I was adorning myself and being adorned with jewelry and crystals. It was beautiful and I felt so loved. I looked up the meaning and read it means I’m appreciating myself more and am more positive. Sounds great to me. So thank you☺️

  • @avasilvestre3844
    @avasilvestre3844 5 ปีที่แล้ว +155

    It's always a good night when you post 💓 Thank you for helping with my insomnia and middle of the night panic attacks.

    • @denisemarshall7033
      @denisemarshall7033 4 ปีที่แล้ว +6

      Yes I agree. We need this now more than ever. Thank you. Hope you’re sleeping better now! ❤️

    • @FearlessOldSoul
      @FearlessOldSoul 4 ปีที่แล้ว +9

      Get organic lavender essential oil, frankincense essential, bergamot essential oil. All these essential oil can help you.. when you feeling panic attack or anxiety take a deep breath, inhale and exhale 15x to 20x and drink warm water when that attach you.shower the hot water that you can take it just for 1 min. Always drink water never drink cold water. Go for relaxing massage. All these practice will help You. God bless you and goodluck 🥰

    • @0mnicry856
      @0mnicry856 3 ปีที่แล้ว +2

      I'm struggling now. I hope you found peace.

  • @gabriellewilder501
    @gabriellewilder501 4 ปีที่แล้ว +47

    This is such a powerful and transformative meditation. I enjoy doing it so much every time. We can heal ourselves from the neglect and lack of love in childhood. What a gift! Thank you Jason for creating this. I am so grateful to have this. ☮️❤️🌈🍒🌺

    • @concepcionkoumanias6228
      @concepcionkoumanias6228 3 ปีที่แล้ว +2

      Jason;I am gateful for this; relaxing and exquisit video;Blessings toYou and all.

    • @virginiasmith5278
      @virginiasmith5278 3 ปีที่แล้ว +4

      , I guess I'm not the only one who suffered from neglect in childhood

  • @elizabethjohnston3984
    @elizabethjohnston3984 4 ปีที่แล้ว +8

    I listen to these videos every night before bed and always fall asleep quickly. Thank you for all the work you put into these meditations

    • @NeuralRetraining
      @NeuralRetraining 4 ปีที่แล้ว

      So helpful. I’m glad you find peace here. Sending healing vibes!

  • @gingerspain423
    @gingerspain423 4 ปีที่แล้ว +3

    If you're reading this....
    Always remember you are BRAVER than you believe, STRONGER than titanium, SMARTER than you think and LOVED more than you know 😌🙏
    Whatever you're going through don't let it be the end of your story...
    😷🙏🤞🇨🇦🙂✌
    ❤❤

  • @pamelalombana4674
    @pamelalombana4674 ปีที่แล้ว +1

    Dear Jason, thank you for being an instrument of Love. You are helping so many of us. May you continue healing people

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      Thank you, Pamela Lombana. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

  • @lorrainehowell9878
    @lorrainehowell9878 3 ปีที่แล้ว +3

    Jason I am crying now, you have touched my soul and releasing my pain & trauma.. Thank you 🌟 Lightworker & Angel Divine 🙏🎶

  • @raechelyndawn2580
    @raechelyndawn2580 3 ปีที่แล้ว +16

    The most comforting voice ever. Makes me relaxed every time! Thanks Jason!

  • @kellyrainbow8232
    @kellyrainbow8232 3 ปีที่แล้ว +7

    Thank you Jason for another great meditation. Within minutes I am relaxed and for the first time in about 3 months I visualised what you were saying. I slept beautifully again. I don't remember all that is said in a meditation because I do fall asleep but it makes me feel good when I wake up.
    You have a soothing voice.
    Thank you.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 ปีที่แล้ว +2

      Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕

  • @antoniarashida
    @antoniarashida 4 ปีที่แล้ว +15

    What beautiful and healing sleep affirmations 💜 I move deeper into my authentic self💜 I nourish myself through positive thinking 💜 I am open to the possibility of radical transformation💜 I am in touch with the peace that lives within me💜

    • @Daisy-oi2jy
      @Daisy-oi2jy 2 ปีที่แล้ว

      I have completed your mother goddess. Meditation. Anniversary of husbands passing. Feeling sorry for myself. This meditation just popped up for me i will listen tonight.
      Thankyou jason blessed be always and to everything and everyone. 😇🙏❤️

  • @marinaadon6926
    @marinaadon6926 4 ปีที่แล้ว +12

    I can’t sleep without having one of your videos playing in the background. I love the calming vibe I get sleeping with these videos. Thank you so much .

  • @meganpowers3276
    @meganpowers3276 5 ปีที่แล้ว +57

    I love your voice Jason Stephenson you are a true blessing in my life. Your meditations are beautifully amazing and I listen to them every night! Thank you so much for your great work! Keep up the great work!

  • @Jayjay-uq7kh
    @Jayjay-uq7kh 3 ปีที่แล้ว +5

    This is absolutely genius I love it and listen to it every night Hoo ever can see my msg I love yous an wish yous the best in life I recover from addiction and alcoholism and I’m now over a year and 1 month and by god this stuff helps me sleep at night without fail much love to yous all ❤️

    • @holleysingletary4542
      @holleysingletary4542 3 ปีที่แล้ว +1

      Congratulations on your time clean! ♥️

    • @Jayjay-uq7kh
      @Jayjay-uq7kh 3 ปีที่แล้ว

      @@holleysingletary4542 thanks very much x

    • @Jayjay-uq7kh
      @Jayjay-uq7kh 3 ปีที่แล้ว

      @@holleysingletary4542 ❤️

    • @izabella8547
      @izabella8547 3 ปีที่แล้ว +1

      Congrats on this!!!

    • @Jayjay-uq7kh
      @Jayjay-uq7kh 3 ปีที่แล้ว

      @@izabella8547 thanks very much 😁x

  • @treemonkeyvlogs2322
    @treemonkeyvlogs2322 5 ปีที่แล้ว +22

    I’ve been watching you since 2014, you are truly one of the best, you always calm me down in my life struggles, stress, and negativity! Thank you so much! God bless 🙏🏻

  • @hnttakata713
    @hnttakata713 4 ปีที่แล้ว +42

    Mahalo Jason, these are troubling times. I have been lured away by mass media hype and negative thoughts. Last night I returned to your balance of chakras vid (twice) and fell deep asleep. And awoke to this! Beautiful and hopeful

    • @orion9k
      @orion9k 4 ปีที่แล้ว

      Msm pure toxic for our well being...

  • @einsteindarwin8756
    @einsteindarwin8756 3 ปีที่แล้ว +7

    I love this meditation for all the reasons the other comments said. When I told my aunt I was having suicidal thoughts she put a portrait of from “When Colored Girls Considered Suicide When the Rainbow is Enuf”. Also, Maya Angelou says when you’re having a tough time, remember, God put a rainbow in the sky for you.

  • @KellysMagicalRealm
    @KellysMagicalRealm 4 ปีที่แล้ว +26

    Whenever I’m facing a tough time or bad day, I listen to your soothing meditations. Your voice is so calming. It makes me feel safe and supported . Thank-you 🙏 your a true gift to this earth! I’m glad I found this channel!

  • @einsteindarwin8756
    @einsteindarwin8756 3 ปีที่แล้ว +4

    This is the very best meditation video ever made! Thank you so much.

    • @carolynbrook814
      @carolynbrook814 2 ปีที่แล้ว

      I was in rehab for 4 months and you helped me find so much Jason. Thanks 👍😊

  • @petulaglave8992
    @petulaglave8992 3 ปีที่แล้ว +1

    Hi Jason Glad to hear your voice tonight. Thank you for being there🙏🙏namaste 🙏🙏

  • @afrolyta3940
    @afrolyta3940 4 ปีที่แล้ว +8

    great work sir. you are a blessing to me and my family. may God's grace and mercy be abundant upon your life. may everything you touch prosper in the mighty name of Jesus

  • @marimannino
    @marimannino 4 ปีที่แล้ว +7

    I'm so happy I found you...I had trouble sleeping before...but your voice is so inspiring and soothing...that I make sure I have my headphones with me every night. I've shared your videos with my family, most of them suffer panick attacks....thank you thank you for healing us

  • @silvijarecki1954
    @silvijarecki1954 3 ปีที่แล้ว +2

    Love and light to you all! Thanks you Jason you are such a blessing 👄

  • @brandonmcbroom9209
    @brandonmcbroom9209 3 ปีที่แล้ว +6

    If you just came across this video and you can’t sleep. Let me tell you this works. Does wonders for my ptsd

  • @kayleeheise9642
    @kayleeheise9642 ปีที่แล้ว +1

    Jason is a true pro at this. Smooth operator.

  • @loisgreatorex6087
    @loisgreatorex6087 8 หลายเดือนก่อน

    Hi Jason, I have felt so lost for so long now. I have PTSD from something that happened 10 years ago and was only diagnosed with it 6 months ago. I have kind of lost my way since but tonight, I feel like I have found a part of myself again that I haven’t felt in me for so very very long. I feel inspired and motivated to love myself again and not feel full of shame and self blame. To let go and to stop using negative coping mechanism’s to hide my true feelings. I feel at peace for the first time in what feels like forever.
    Your voice is so soothing and by far my favourite. Thank you for everything you do ❤️ You are helping make the world a better place and are a true blessing 🙏🏼

    • @carolingram5948
      @carolingram5948 7 หลายเดือนก่อน

      I am so happy for you, I hope your healing continues. ❤❤❤I have been listening to Jason's meditations for a long time. I am glad to say that most of the affirmations in this one have come true for me in the last 4 months, and my future looks so much more fulfilling. I am filled with gratitude.

  • @martoz4812
    @martoz4812 3 ปีที่แล้ว +2

    Jason has helped me so much better than anything else to sleep. Best part, no hang over!! Thank you Jason👍😴😴😴

  • @grrltribal4248
    @grrltribal4248 3 ปีที่แล้ว +4

    Thank you, your voice is so soothing! Love Humanity Harmony 🙏

  • @tcsimons8264
    @tcsimons8264 4 ปีที่แล้ว +3

    All the way from South Africa. Thank you Jason. Anxious stressful times and your meditations have helped me sleep and heal. GODS richest blessings.

  • @jordanandchristina9557
    @jordanandchristina9557 3 ปีที่แล้ว +4

    Every night that I work early and listen to this I always wake up so energized it actually amazes me

  • @maggyebraheem4469
    @maggyebraheem4469 5 ปีที่แล้ว +4

    Jason, This is one of your best stories!! You are the best story teller. I listen to you every night. Thank you so much. I love your accent.❤️ I am looking forward to more new stories!! GOD BLESS YOU.🌹Maggy

  • @kaelahedwards5126
    @kaelahedwards5126 4 หลายเดือนก่อน +1

    I put these videos on to help me sleep but this one I swore I woke up feeling like a happier person this video actually did something for my mental health that no other video has ever I’ve never gone back to a video usually I pick randomly and I’ve listened to this 3 nights in a row after tonight

    • @carolingram5948
      @carolingram5948 4 หลายเดือนก่อน

      I have been using this meditation on and off with his others over many months. It feels like the affirmations are becoming true for me. I like how it follows the chakras and helps me to connect with them and the healing I get in the chakras. And Jason's love and compassion comes thru so clearly to me. I hope you continue to feel happy and enjoy your life.

    • @kaelahedwards5126
      @kaelahedwards5126 2 หลายเดือนก่อน

      Hello I’ve been using this about every night now 😊

    • @carolingram5948
      @carolingram5948 6 วันที่ผ่านมา

      ​@@kaelahedwards5126I am back to enjoy this again!

  • @leondraborders4842
    @leondraborders4842 4 ปีที่แล้ว +2

    If it doesn't say Jason Stephenson I can't fall asleep to it. His voice is the best !

  • @kerrycraig1222
    @kerrycraig1222 4 ปีที่แล้ว +2

    This meditation sent me to a dream state of deep peace.
    I was surrounded by objects filled with imagery...objects I could hold in my hands and examime with curiosity... All tranquil and gently surreal. I needed that respite from our troubling world. Thank you.

  • @tracynortje8376
    @tracynortje8376 ปีที่แล้ว

    I'd just like to thank you fot all your meditations x I think I've listened to most x

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว +1

      I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.

  • @indosyncrasies
    @indosyncrasies 5 ปีที่แล้ว +45

    Hi, Jason. I've only just stumbled upon your guided tours of mind and self, and I wanted to thank you for the healing I've experienced. Could you please make short 10, maybe 15 min guides that we can listen to in between work to help cope with the stress and challenges of the workplace?

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +5

      Hey Swapna and thank you for the kind words.
      Please take this link. I have them on Facebook.
      facebook.com/JasonStephensonMeditation/videos/2065930990198547/

    • @liselpowell6498
      @liselpowell6498 4 ปีที่แล้ว

      Yes

    • @NeuralRetraining
      @NeuralRetraining 4 ปีที่แล้ว

      Swapna, I make 10-15 minute guides for anxiety and stress. I hope that helps you. ❤️❤️❤️

  • @annabella9039
    @annabella9039 5 ปีที่แล้ว +7

    Absolutely beautiful. I love all of his videos. This one made me cry as I was in deep meditation, and I realized that I have a lot of pain caused by a loss. Thank you Jason for this video. ❤️

  • @HigherFuego
    @HigherFuego 5 ปีที่แล้ว +21

    Peace ☮️And Love Beautiful people

  • @curlyrae3380
    @curlyrae3380 5 ปีที่แล้ว +49

    So many wonderful meditations to choose from! Your content has been essential in my healing. In gratitude 💜

    • @TRIBECHIEFTAIN
      @TRIBECHIEFTAIN 5 ปีที่แล้ว +1

      Curly Rae That’s amazing, keep healing, keep growing! Love Abundance and Joy to you 🔴⚫️⭕️NE ‼️👍🏾

    • @curlyrae3380
      @curlyrae3380 5 ปีที่แล้ว +2

      Received! Love and light you ❤✨

    • @wsn-relaxationmusicgallery4868
      @wsn-relaxationmusicgallery4868 4 ปีที่แล้ว

      Don't forget. You are your best friend.

  • @rudyvera-kw2dv
    @rudyvera-kw2dv ปีที่แล้ว

    Thanks you. Namaste 🙏 peace ✌

  • @kiajordynwhite6494
    @kiajordynwhite6494 4 ปีที่แล้ว +2

    Ohhh a new one ...been listening to you for a lil while now an ur amazing an ur voice is sooo relaxing 😩😩💯❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +1

      Good on you Shikkia. Thanks so much for dropping by.

    • @kiajordynwhite6494
      @kiajordynwhite6494 4 ปีที่แล้ว

      @@jasonstephensonmeditation Your welcome ❤️ I listen every night an sometimes when I take a nap 💤

  • @petatwin
    @petatwin 2 ปีที่แล้ว +2

    This has been fantastic for easing anxiety and bringing me into a space of groundedness. I will be meditating with it regularly from now on, thank you.

  • @diannadiatz1140
    @diannadiatz1140 4 ปีที่แล้ว +1

    Just discovered this meditation this morning. Thank you so much for this, Jas. I love listening to your voice again. Grayson gets me up so early, that I need to go back to sleep...I'm his purrsonal servant...lol. thank you for this meditation. Love, Disnna

  • @jaydedmusic6758
    @jaydedmusic6758 5 ปีที่แล้ว +3

    Love all your recordings haven’t lasted more than 15 min into this one and wake up everyday in a mood ready to start the day and keep a positive mood all day lol for me this is NOT a normal occurrence. Ty so much for this even my kids have noticed my moods improved. Can’t thank you enough.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 ปีที่แล้ว

      Jayded Music I'm so pleased to know that it makes you feel this way. 😍 Massive thanks for your kind comments. Sending much love to you! 🙏💖

    • @quietmindspodcast
      @quietmindspodcast 5 ปีที่แล้ว

      Jayded Music 🙏

  • @Th3aft3rl1f3
    @Th3aft3rl1f3 3 หลายเดือนก่อน +1

    JASON GOT HIS ACCOUNT BACK!! ❤❤❤

  • @carolingram5948
    @carolingram5948 3 หลายเดือนก่อน

    Thank you for getting your content back up so fast, i have been listening for a few years. Your meditations are very helpful. When most of your content was hacked last night i thought i would still be able to listen as i have you tube premium so i have some of yourvudeos downloaded for while traveling. Those disappeared from my downloaded videos also. Again thank you ❤❤❤.

  • @rhirhi4161
    @rhirhi4161 4 หลายเดือนก่อน

    My 8yr old daughter can't get to sleep without listening to your meditations, she has bad dreams or negative thoughts when trying to sleep, I hope she won't be dependent on this for too long but thank you for making them! ❤

  • @sleepy.dreamer
    @sleepy.dreamer 5 ปีที่แล้ว +6

    i can not express to you how much i needed this. thank you so much Jason. i am struggling so much, but your videos really help get me through, (i hope that doesn’t put pressure on you! it is not at all meant to!).
    i’m sending you as much positive energy as i can ☀️💕🌸🌷

    • @quietmindspodcast
      @quietmindspodcast 5 ปีที่แล้ว +1

      sleepy dreamer ❤️

    • @sleepy.dreamer
      @sleepy.dreamer 5 ปีที่แล้ว

      @Manifest Magic Meditations
      ooo you look like you have nice, helpful videos! thank you ❤️ i’m going to check out your channel now too!!💞

  • @leticiamega3
    @leticiamega3 3 ปีที่แล้ว +2

    Thank you for this video. I was very stressed over work and kids. This brought my mind at ease. But I am sure I will continue to listen bc problems don't go away in a snap. I appreciate you wise words!

  • @bom1830
    @bom1830 5 ปีที่แล้ว +8

    Jason, you are awesome brother. Grateful for your gifts to the world.
    Much divine Grace to you.
    All the best,
    S

  • @TeraMangala
    @TeraMangala 4 ปีที่แล้ว +39

    Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong.

    • @Yd2023-
      @Yd2023- 3 ปีที่แล้ว +4

      Judgement is not enlightened

  • @canadianfamilyEph3-20
    @canadianfamilyEph3-20 4 ปีที่แล้ว +5

    You are so loved!

  • @caraloopy
    @caraloopy 2 ปีที่แล้ว

    Wow! I put this on the other night and I was out in about five minutes, and then I slept until 6am. I subscribed and I'm looking forward to trying out more of your collection. Thank you so much -

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 ปีที่แล้ว +1

      Thank you for watching my videos. May each day bring you more and more positive vibes and love.
      ☯🧘🏽‍♀️☀️

  • @adelesilverman1937
    @adelesilverman1937 5 ปีที่แล้ว +22

    Just perfect for my life at present. This one hit me to the core and I intend to use it often. Thank you!

  • @hopeballard4017
    @hopeballard4017 4 ปีที่แล้ว +1

    Thank you Jason, for showing me I should be kinder to myself.

  • @veelighted7
    @veelighted7 4 ปีที่แล้ว +3

    My sweetheart Jason. Stay blessed 🤲🏻🕊🙏🏻

  • @TheCristibsb
    @TheCristibsb 3 หลายเดือนก่อน

    Been listening to this religiously for few months now and literally reprogrammed my brain and every morning I wake up as the most positive version of myself. Thank you 🫶🏻

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 หลายเดือนก่อน

      What a powerful journey you’re on! Keep embracing that positivity, and thank you for sharing your experience with us. Wishing you continued growth and joy each morning! - Team Jason

  • @rachelknowlton8012
    @rachelknowlton8012 4 ปีที่แล้ว +5

    I listen to this every night! Thank you for being so awesome!

  • @trish1059
    @trish1059 3 ปีที่แล้ว +1

    Thank you so much for all your work, this autumn walk is my new favourite ❤️

  • @iam9304
    @iam9304 ปีที่แล้ว

    Thank you Jason very relaxing ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      You are most welcome, I AM . I'm so pleased you enjoyed the meditation. 🧘‍♀️🦋🙏🏾

  • @gabrielahuza9375
    @gabrielahuza9375 5 ปีที่แล้ว +5

    Such a beautiful image. I cannot close my eyes to listen to this meditation. Maybe the second time.

  • @jom6508
    @jom6508 5 ปีที่แล้ว +7

    Going through a tangled up time and its a good relief of a very well thoughtful person that is in newd for many that cant be counted on this 🌎 thank you Jason how you blanket the sleep of many people. Good work.

  • @julieowen5874
    @julieowen5874 4 ปีที่แล้ว +4

    It's amazing how many people suffer. I am so grateful for you ❤️ I prey that everyone can heal a little every time they listen to you. I know I do. Thank you Jason🌼💜 your meditations are a true gift to the world...

  • @msnatasty
    @msnatasty 5 ปีที่แล้ว +5

    I keep dreaming of the same place I've never been to, I hope I go there again tonight. I want to find it!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 ปีที่แล้ว +2

      Natasha, I hope that you go there too.

    • @msnatasty
      @msnatasty 5 ปีที่แล้ว

      @@jasonstephensonmeditation seriously Jason, this sleep meditation is wonderful. Thank you so much for sharing, it's been putting me to sleep every night for a week and I keep having vivid dreams without fail! ❤️❤️

    • @petruce801
      @petruce801 5 ปีที่แล้ว

      Amen to that hope ya go there.

  • @sunayanamukherjee1653
    @sunayanamukherjee1653 4 ปีที่แล้ว +3

    Hello Jason
    This i listen and cry. You know i am still breathing that i listen to these.
    Why do say that that earth is benevolent loving though ? I cant tell why ? I feel so unloved so not wanted. Do you not think, if earth was such you needed to create these meditation sessions ? I dont understand. I have been craving for my mothers love since a child . A very troubled life and dont see any hope or light at the end of the tunnel. But i listen to these meditations it lets me sleep. And all those Chackra Balancing i have been able to get off all my medications.
    So much love respect and regards for you

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 ปีที่แล้ว +2

      Much love and respect to you also

    • @laurabarber6697
      @laurabarber6697 4 ปีที่แล้ว +1

      Perhaps what he means is that the Earth itself, the plants the trees the animals are very kind. It is the people that make the earth a not so wonderful place to be sometimes! When you are outside focus on a beautiful tree a plant, a flower be comforted by its being there. Let the beauty of nature fill the empty places in your heart with joy, Beauty and Delight! Let each beautiful thing in nature replace I sad thought in your mind and heart. Sending you prayers of comforting love and joy!

    • @sunayanamukherjee1653
      @sunayanamukherjee1653 4 ปีที่แล้ว

      You are so right. So nicely u explained. Thank you
      I sit quietly in my backysrd where it is surrounded by trees, the big ones , small ones the bamboos and the stream. Most peaceful. I hv jasons voice. Calms me down. I cry but i feel secured. There it is my world where no one can enter to hurt me.

    • @josephmcnair940
      @josephmcnair940 4 ปีที่แล้ว

      are you astralian or New Zealand

  • @beccab6340
    @beccab6340 5 ปีที่แล้ว +3

    I love your videos so much but the adverts in the middle mean I can’t sleep with this any more. But thank you for the lovely videos all the same x

    • @stillfree6980
      @stillfree6980 5 ปีที่แล้ว +1

      TheBalanceTV try to download the meditation something, it worth it, trust me, this video is gold

    • @beccab6340
      @beccab6340 5 ปีที่แล้ว +2

      Still Free I am struggling financially so I can’t stretch to the monthly payment for you tube to download them. I think if I watch enough adverts the my don’t come up in the middle now! Thank you. The videos are like gold!! X

  • @soulhealer1368
    @soulhealer1368 4 ปีที่แล้ว +4

    Sometimes I don’t want to let go if I have the right reason to hold hate for someone, it’s hard to let go but for the better.

    • @_Lightning_Dog_
      @_Lightning_Dog_ 3 ปีที่แล้ว +1

      I’ve heard it put that holding onto anger is like drinking poison and expecting your enemy to be harmed.

  • @urifriedman1803
    @urifriedman1803 2 ปีที่แล้ว +2

    Sending love and peace to all!!💖

  • @jyotisinha3617
    @jyotisinha3617 4 ปีที่แล้ว +5

    So peaceful and soothing ❤

  • @ceceanne4388
    @ceceanne4388 5 ปีที่แล้ว +5

    I went very powerfully under,
    Knew I was asleep but could hear every word and other stuff around me. Couldnt move but was convinced I had woken at one point and went about daily stuff only to wake hours later. Was surreal

  • @piko7073
    @piko7073 4 ปีที่แล้ว +6

    The dislikes are the people that fell asleep for to long so they missed school or work

  • @shortsbox
    @shortsbox 3 ปีที่แล้ว +1

    To the person that said ....'to just meditate and feel better with out some action was wrong.'. consider this ;we are doing something when we calm ourselves. it influences how we interact with everyone we meet. If we all did this we would have a more loving, caring society.thisleads naturally to more caring actions.

  • @kassey1470
    @kassey1470 5 ปีที่แล้ว +3

    I fell asleep to this last night after feeling sick and irritable for the past couple days and I woke up this morning with no stomach pains whatsoever and felt so calm today this stuff works like magic!!❤️🌟

    • @hevellalangit6349
      @hevellalangit6349 5 ปีที่แล้ว

      your words are aweslome ! but can you mention God after all he created us and not we ourselves.
      E

    • @kassey1470
      @kassey1470 5 ปีที่แล้ว

      @@hevellalangit6349 Just because I didn't mention God in this single comment doesn't mean I don't acknowledge him.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 ปีที่แล้ว +1

      Kasey, thank you for this comment. It is so appreciated.

    • @kassey1470
      @kassey1470 5 ปีที่แล้ว

      Jason Stephenson - Sleep Meditation Music you’re very welcome thank you for all the great content you put out you are changing many lives🙏🏼❤️

  • @Teddydewey2012
    @Teddydewey2012 3 ปีที่แล้ว +2

    Hello just so u now hope you have good luck for the rest of your lifetime!
    See ya!
    LOL

  • @naletsanaele
    @naletsanaele 4 ปีที่แล้ว +2

    Thank you so much.I really needed this 🙏🏾

  • @dontmakemedropahouseonyou638
    @dontmakemedropahouseonyou638 5 ปีที่แล้ว +8

    One of my favorite sleep meds..... I have been listening to this one for the past week and I wake up feeling so much better and at peace. Thank you for your gift and sharing your light!!!!! 🙏🖤🌚💫

  • @nealakuro5562
    @nealakuro5562 3 ปีที่แล้ว

    I love every video of Jason’s I am a sleep with in minutes and I have insomnia

  • @newday3327
    @newday3327 4 ปีที่แล้ว +2

    This helps so much. Thank you Jason for all your hard work. Your videos help tremendously.

  • @eileenbarker6695
    @eileenbarker6695 5 ปีที่แล้ว +14

    Hi Star 🌟 Tutor 🙏. My friend that is gorgeous 😀
    A rainbow 🌈 over tulips 🌷 awesome 😎
    My this is so much appreciated 🙏 You always bring in such authentic videos to suit our day 🧘‍♀️
    So much good positive energy and blessings in our hearts 💕
    I’m doing this tonight after the others meditations 🧘‍♀️for sleep 💤. Pity it’s still 12 hours away 😀
    Everyone have a wonderful blessed night/ day love 💓 hugs 🤗 & Angels 👼 be around you always 🕊
    Gratitude 🙏 Star 🌟 for all you do to give out the faith ✝️
    & love 💓 to us who need some help to keep focusing on everything is possible 🦉
    Still sorting WiFi troubles but will get there to fix it. I have my Desktop to sort now 😅
    Star 🌟 have wishing you, yours & Dharma have a wonderful blessed day 🦋
    Much love 💝hugs 🙅‍♀️🌞🌈🙌🦉🦅🦄🐬🐘🦘🙅‍♀️💝💝

  • @josephmcnair940
    @josephmcnair940 4 ปีที่แล้ว +1

    hi good night

  • @canadianfamilyEph3-20
    @canadianfamilyEph3-20 4 ปีที่แล้ว +4

    Bless you Jason Stephenson

  • @beautifulsnow9043
    @beautifulsnow9043 5 ปีที่แล้ว +3

    Thank you Mr. Jason. Beautifull!! Love and Blessings to you!!🌻🌻🌻🌹🌹🌹🌷🌷🌷

  • @ColdasIcePrincezz
    @ColdasIcePrincezz 4 ปีที่แล้ว +1

    You are helping me in so many ways may you be blessed all of your days 🙏🙏💗

  • @melloryu62C
    @melloryu62C 8 หลายเดือนก่อน +1

    Ayo thank you this is powerful

  • @indianalocke5007
    @indianalocke5007 4 ปีที่แล้ว +1

    Little fox checking in

  • @amelielehew5051
    @amelielehew5051 2 ปีที่แล้ว

    Hi. This magnificent video is not loading properly anymore. Can it be reloaded or something by the channel creator folks? Thank you so much for saving my life with your meditations music and more. You are giving beautiful important gifts to all of us. May you be blessed richly for your giving.

  • @shareenbharuchi2141
    @shareenbharuchi2141 10 หลายเดือนก่อน

    You have a soothing voice

  • @lovenotjudge791
    @lovenotjudge791 ปีที่แล้ว +1

    ❤️To anyone reading this, ❤️
    I pray that you find peace confidence,happiness and strength through this video, the comments and your own individual thoughts and strengths..
    Just remember most things are only temporarily.
    Trying to remember that, that's what it is and moments and moments bad days are just that, bad days. Things can change for the good or bad at any moment and these may sound a little unorthodox but trust me, no matter how bad you have it, there are people that have it so so much worse..😢
    So try and pray and be thankful for things that we do have no matter how big or small they are. Although trying to stay positive can be exhausting, it's a choice you have to make... And please 🥺 stop giving other people the strength and power to decide if you're going to be happy or what have is going to make you happy. Even who you have, that person it's going to make you happy because things and people change. And that's another thing that it's just in the moment...
    YOU have to make YOU happy it's YOUR choice!!!
    No matter what,negative people get negative things.... You wake up thinking today is going to be a bad day and you have that attitude and thinking all throughout the day. Then that's more than likely the kind of day you're going to have. So remember your deep breaths and your so-called happy place and remember to visit there as much as needed or wanted.😉
    Because we are living in this world one day at a time. But you can also just look at it one step at a time, whatever it takes to get you through in a HEALTHY way!
    God bless and ❤Much love. 💓💓💓💓💓

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  ปีที่แล้ว

      Thanks for sharing you kindness. Sleep tight, my friend, and may your dreams be filled with laughter and tranquillity.

  • @kaylala1217
    @kaylala1217 4 ปีที่แล้ว +3

    About to give this a try to set my intention for tomorrow! Thank you!!

  • @luskibae
    @luskibae 4 ปีที่แล้ว +1

    I love my rainbow so much