Guided Sleep Meditation Positive Mind Boost and Energy Healing Before Sleep With Affirmations
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- เผยแพร่เมื่อ 14 ต.ค. 2019
- A guided sleep meditation to have a positive mind boost and energy healing before sleep. This sleep meditation also has affirmations to drift off to sleep with and empower your mind. Receive your FREE resources here: jasonstephenson.net/lp/free-r... #positivemindboost #jasonstephenson
Positive Mind Boost for Deep Sleep with Spoken Affirmations for Confidence and Self Esteem 🌌
• Positive Mind Boost fo...
Self Hypnosis Positive Mind BOOST Affirmations meditation for positive energy By Jason Stephenson 💕
• Self Hypnosis Positive...
POWERFUL POSITIVE Morning Affirmations for POSITIVE DAY, WAKE UP: 21 Day "I AM" Affirmations ☁
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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS. - เพลง
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Thanks, Jason! 🙏
Thankfull for all your works. Helping so much
thank you
Ruifu fdufu has yafiyfu
Soothing voice
Day one of sobriety. Using this to beat the insomnia caused by withdrawal. I can do this. I can do this. I can do this.
You got this, one day at a time. It gets better my friend. Be strong
Yes! You can do this!!
Hard Times brought me here too brother.. Its new to me as well.. You need your sleep and detox, im in heartache and depression. Here We can see eachother through..
Thank you jason
Did you do it
You can do this!! Take up a different good-feeling thing, like an activity or a food/drink-maybe you can be a tea lover?? Also investigate getting a doctor's help! I'm on Antabuse/disulfiram. I'm not a drinker and nor was I in the past but I take it for its antiparasitic property. I am sure a doctor can help you detox and be strong in your sobriety, maybe make the process easier! You can do it!!
When you’re young, you’re always worrying what other people are thinking about you.
When you reach middle age, you no longer care what other people think of you.
And when you’re old, you realise, everyone was just thinking about themselves all along.
Wow, thank you.
That is so true! Thanks for posting it
Wow thank you so much 💓
D w
Wow Thankyou!
I really hope that whomsoever is reading this is having an extraordinary day, There is no greater feeling that coming home after a long day at work and finding a nice quiet place in the house and then find this kind of music to relax to. Its soothing and helps to clear the mind. The perfect ending to a stressful day. Thank you and have a wonderful day.
I am listening to this at the end of my work day doing landscaping for 11 hours, just walked into the sober house I live at and needed something to give me calm, quiet, and inspiration. This helps. I lost my mother two months ago and I’m still hurting a lot emotionally. I just got my 9 month sobriety chip and my mom is smiling down on me. I just really miss her. And this meditation helps me to feel a little bit better. Thank you for sharing your gift
I want to offer my deepest condolences for the loss of your mother. Your strength, resilience, and commitment to sobriety amidst such pain is truly inspiring. Your mother is indeed smiling down on you, filled with pride and love. Every step you take, every moment of reflection, is a testament to your inner strength and the love you shared with your mother. Sending you waves of healing energy, comfort, and love.
Good for you! And congrats on 9 months 🎉 remember you're worth it! Sorry for you loss don't give up the miracles will happen 🙏 God bless!!
❤
😢
My goodness GOD IS GOOD! Today is my first day sober and i am excited and ready that’s why im listening to this
I've listened to hundreds of guided meditations in these years and I can certainly say that YOU ARE THE BEST! Thankyou, I appreciate your videos so much. I am truly grateful🌎❤️💭 Sending my love to you and all the beautiful people that are reading my comment.
Praise the Most High for you Jason Stephenson. This meditation has truly helped me go from my head to my heart…FINALLY. I felt the change last night and I saw the negative side of me leave, I finally let go and said goodbye to her. Today, I see the change and I’m eager to see what life has for me.
Amazing!!!!! All praises to the most High!!! He always knows what we need! ❤️ peace n Blessings.
Fell asleep to this last night and had a really intense lucid dream I couldn't wake myself up from. The topics of the dream touched on some work and home related issues due to leaving a toxic work environment with no notice. My dream caused me to tackle the emotions head on then let them go. I feel a sense of closure I've been missing.
Awoke to a calmer mindstate. Thank you!
I love the mindset this got me in. I dreamt I was adorning myself and being adorned with jewelry and crystals. It was beautiful and I felt so loved. I looked up the meaning and read it means I’m appreciating myself more and am more positive. Sounds great to me. So thank you☺️
I love your voice Jason Stephenson you are a true blessing in my life. Your meditations are beautifully amazing and I listen to them every night! Thank you so much for your great work! Keep up the great work!
I suffer with PTSD, persistent depressive disorder and bipolar disorder. These things make it hard to call asleep and stay asleep, but your videos made it so much easier for me to sleep and if o have nightmares I can easily turn on your videos to calm me down. You’ve been a blessing
Yes, Aaron! I know what you mean. Sleep easy💞 Thank you, Jason.💗
I have ptsd as well. You aren't alone.
all the best for you
God bless u
You aren’t alone. I suffer as well and hope I can help as many others as possible.
This is such a powerful and transformative meditation. I enjoy doing it so much every time. We can heal ourselves from the neglect and lack of love in childhood. What a gift! Thank you Jason for creating this. I am so grateful to have this. ☮️❤️🌈🍒🌺
Jason;I am gateful for this; relaxing and exquisit video;Blessings toYou and all.
, I guess I'm not the only one who suffered from neglect in childhood
It's always a good night when you post 💓 Thank you for helping with my insomnia and middle of the night panic attacks.
Yes I agree. We need this now more than ever. Thank you. Hope you’re sleeping better now! ❤️
Get organic lavender essential oil, frankincense essential, bergamot essential oil. All these essential oil can help you.. when you feeling panic attack or anxiety take a deep breath, inhale and exhale 15x to 20x and drink warm water when that attach you.shower the hot water that you can take it just for 1 min. Always drink water never drink cold water. Go for relaxing massage. All these practice will help You. God bless you and goodluck 🥰
I'm struggling now. I hope you found peace.
The most comforting voice ever. Makes me relaxed every time! Thanks Jason!
I listen to these videos every night before bed and always fall asleep quickly. Thank you for all the work you put into these meditations
So helpful. I’m glad you find peace here. Sending healing vibes!
I’ve been watching you since 2014, you are truly one of the best, you always calm me down in my life struggles, stress, and negativity! Thank you so much! God bless 🙏🏻
I love this meditation for all the reasons the other comments said. When I told my aunt I was having suicidal thoughts she put a portrait of from “When Colored Girls Considered Suicide When the Rainbow is Enuf”. Also, Maya Angelou says when you’re having a tough time, remember, God put a rainbow in the sky for you.
Jason I am crying now, you have touched my soul and releasing my pain & trauma.. Thank you 🌟 Lightworker & Angel Divine 🙏🎶
If you just came across this video and you can’t sleep. Let me tell you this works. Does wonders for my ptsd
Thank you Jason for another great meditation. Within minutes I am relaxed and for the first time in about 3 months I visualised what you were saying. I slept beautifully again. I don't remember all that is said in a meditation because I do fall asleep but it makes me feel good when I wake up.
You have a soothing voice.
Thank you.
Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕
What beautiful and healing sleep affirmations 💜 I move deeper into my authentic self💜 I nourish myself through positive thinking 💜 I am open to the possibility of radical transformation💜 I am in touch with the peace that lives within me💜
I have completed your mother goddess. Meditation. Anniversary of husbands passing. Feeling sorry for myself. This meditation just popped up for me i will listen tonight.
Thankyou jason blessed be always and to everything and everyone. 😇🙏❤️
Mahalo Jason, these are troubling times. I have been lured away by mass media hype and negative thoughts. Last night I returned to your balance of chakras vid (twice) and fell deep asleep. And awoke to this! Beautiful and hopeful
Msm pure toxic for our well being...
I'm so happy I found you...I had trouble sleeping before...but your voice is so inspiring and soothing...that I make sure I have my headphones with me every night. I've shared your videos with my family, most of them suffer panick attacks....thank you thank you for healing us
Whenever I’m facing a tough time or bad day, I listen to your soothing meditations. Your voice is so calming. It makes me feel safe and supported . Thank-you 🙏 your a true gift to this earth! I’m glad I found this channel!
This meditation gives me the sweetest dreams 💓 thank you!!
I can’t sleep without having one of your videos playing in the background. I love the calming vibe I get sleeping with these videos. Thank you so much .
That is special. Thanks Marina
great work sir. you are a blessing to me and my family. may God's grace and mercy be abundant upon your life. may everything you touch prosper in the mighty name of Jesus
If you're reading this....
Always remember you are BRAVER than you believe, STRONGER than titanium, SMARTER than you think and LOVED more than you know 😌🙏
Whatever you're going through don't let it be the end of your story...
😷🙏🤞🇨🇦🙂✌
❤❤
Always remember Ginger Spain. Good on you.
Hi Jason, I have felt so lost for so long now. I have PTSD from something that happened 10 years ago and was only diagnosed with it 6 months ago. I have kind of lost my way since but tonight, I feel like I have found a part of myself again that I haven’t felt in me for so very very long. I feel inspired and motivated to love myself again and not feel full of shame and self blame. To let go and to stop using negative coping mechanism’s to hide my true feelings. I feel at peace for the first time in what feels like forever.
Your voice is so soothing and by far my favourite. Thank you for everything you do ❤️ You are helping make the world a better place and are a true blessing 🙏🏼
I am so happy for you, I hope your healing continues. ❤❤❤I have been listening to Jason's meditations for a long time. I am glad to say that most of the affirmations in this one have come true for me in the last 4 months, and my future looks so much more fulfilling. I am filled with gratitude.
Every night that I work early and listen to this I always wake up so energized it actually amazes me
Dear Jason, thank you for being an instrument of Love. You are helping so many of us. May you continue healing people
Thank you, Pamela Lombana. I appreciate you stopping by to leave this comment. It means the world to me. Much love.
This is absolutely genius I love it and listen to it every night Hoo ever can see my msg I love yous an wish yous the best in life I recover from addiction and alcoholism and I’m now over a year and 1 month and by god this stuff helps me sleep at night without fail much love to yous all ❤️
Congratulations on your time clean! ♥️
@@holleysingletary4542 thanks very much x
@@holleysingletary4542 ❤️
Congrats on this!!!
@@izabella8547 thanks very much 😁x
hi good night
You are so loved!
so are you
Peace ☮️And Love Beautiful people
☮️ & ❤️
Sending love and peace to all!!💖
Absolutely beautiful. I love all of his videos. This one made me cry as I was in deep meditation, and I realized that I have a lot of pain caused by a loss. Thank you Jason for this video. ❤️
This is the very best meditation video ever made! Thank you so much.
I was in rehab for 4 months and you helped me find so much Jason. Thanks 👍😊
This meditation sent me to a dream state of deep peace.
I was surrounded by objects filled with imagery...objects I could hold in my hands and examime with curiosity... All tranquil and gently surreal. I needed that respite from our troubling world. Thank you.
Jason, This is one of your best stories!! You are the best story teller. I listen to you every night. Thank you so much. I love your accent.❤️ I am looking forward to more new stories!! GOD BLESS YOU.🌹Maggy
Hi, Jason. I've only just stumbled upon your guided tours of mind and self, and I wanted to thank you for the healing I've experienced. Could you please make short 10, maybe 15 min guides that we can listen to in between work to help cope with the stress and challenges of the workplace?
Hey Swapna and thank you for the kind words.
Please take this link. I have them on Facebook.
facebook.com/JasonStephensonMeditation/videos/2065930990198547/
Yes
Swapna, I make 10-15 minute guides for anxiety and stress. I hope that helps you. ❤️❤️❤️
I went very powerfully under,
Knew I was asleep but could hear every word and other stuff around me. Couldnt move but was convinced I had woken at one point and went about daily stuff only to wake hours later. Was surreal
Just perfect for my life at present. This one hit me to the core and I intend to use it often. Thank you!
Ditto X 100000000
Your voice always puts me in a good place. Tranquil and kind sounding. I find true revelatory peace in these moments of sanctuary.
Sammy Gadberry 💕
He is def a true healer.
Hi sammy❤️
He’s legit the only person I can listen to and actually helps me
Me too. So happy you find peace here.
I listen to this every night! Thank you for being so awesome!
Jason, you are awesome brother. Grateful for your gifts to the world.
Much divine Grace to you.
All the best,
S
Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong.
Judgement is not enlightened
Love and light to you all! Thanks you Jason you are such a blessing 👄
Blessings to you my dear friend ✨🕊️💖😊✨
Such a beautiful image. I cannot close my eyes to listen to this meditation. Maybe the second time.
Jason is a true pro at this. Smooth operator.
Hi Star 🌟 Tutor 🙏. My friend that is gorgeous 😀
A rainbow 🌈 over tulips 🌷 awesome 😎
My this is so much appreciated 🙏 You always bring in such authentic videos to suit our day 🧘♀️
So much good positive energy and blessings in our hearts 💕
I’m doing this tonight after the others meditations 🧘♀️for sleep 💤. Pity it’s still 12 hours away 😀
Everyone have a wonderful blessed night/ day love 💓 hugs 🤗 & Angels 👼 be around you always 🕊
Gratitude 🙏 Star 🌟 for all you do to give out the faith ✝️
& love 💓 to us who need some help to keep focusing on everything is possible 🦉
Still sorting WiFi troubles but will get there to fix it. I have my Desktop to sort now 😅
Star 🌟 have wishing you, yours & Dharma have a wonderful blessed day 🦋
Much love 💝hugs 🙅♀️🌞🌈🙌🦉🦅🦄🐬🐘🦘🙅♀️💝💝
Going through a tangled up time and its a good relief of a very well thoughtful person that is in newd for many that cant be counted on this 🌎 thank you Jason how you blanket the sleep of many people. Good work.
Hi Jason Glad to hear your voice tonight. Thank you for being there🙏🙏namaste 🙏🙏
So peaceful and soothing ❤
This has been fantastic for easing anxiety and bringing me into a space of groundedness. I will be meditating with it regularly from now on, thank you.
Thank you for this video. I was very stressed over work and kids. This brought my mind at ease. But I am sure I will continue to listen bc problems don't go away in a snap. I appreciate you wise words!
Sometimes I don’t want to let go if I have the right reason to hold hate for someone, it’s hard to let go but for the better.
I’ve heard it put that holding onto anger is like drinking poison and expecting your enemy to be harmed.
Thank you, your voice is so soothing! Love Humanity Harmony 🙏
🌸🌸🌸
Jason has helped me so much better than anything else to sleep. Best part, no hang over!! Thank you Jason👍😴😴😴
I love my rainbow so much
One of my favorite sleep meds..... I have been listening to this one for the past week and I wake up feeling so much better and at peace. Thank you for your gift and sharing your light!!!!! 🙏🖤🌚💫
I keep dreaming of the same place I've never been to, I hope I go there again tonight. I want to find it!
Natasha, I hope that you go there too.
@@jasonstephensonmeditation seriously Jason, this sleep meditation is wonderful. Thank you so much for sharing, it's been putting me to sleep every night for a week and I keep having vivid dreams without fail! ❤️❤️
Amen to that hope ya go there.
I hope i fall asleep 💜
So many wonderful meditations to choose from! Your content has been essential in my healing. In gratitude 💜
Curly Rae That’s amazing, keep healing, keep growing! Love Abundance and Joy to you 🔴⚫️⭕️NE ‼️👍🏾
Received! Love and light you ❤✨
Don't forget. You are your best friend.
Thank you Jason, for showing me I should be kinder to myself.
All the way from South Africa. Thank you Jason. Anxious stressful times and your meditations have helped me sleep and heal. GODS richest blessings.
Im negative today so this is great! Thanks!
Thanks you. Namaste 🙏 peace ✌
You're welcome! Wishing you continued peace and serenity on your journey.
I had no clue he was an older guy!! He sounds so young In these!! Built I still sleep so well
i can not express to you how much i needed this. thank you so much Jason. i am struggling so much, but your videos really help get me through, (i hope that doesn’t put pressure on you! it is not at all meant to!).
i’m sending you as much positive energy as i can ☀️💕🌸🌷
sleepy dreamer ❤️
@Manifest Magic Meditations
ooo you look like you have nice, helpful videos! thank you ❤️ i’m going to check out your channel now too!!💞
Beyond lovely 🌸💕✨ Thank you, Jason!!!! 😊
My sweetheart Jason. Stay blessed 🤲🏻🕊🙏🏻
Bless you Vee
If you are reading this go to SLEEP
Sorry, night.
Namaste 🙏
The dislikes are the people that fell asleep for to long so they missed school or work
It's amazing how many people suffer. I am so grateful for you ❤️ I prey that everyone can heal a little every time they listen to you. I know I do. Thank you Jason🌼💜 your meditations are a true gift to the world...
gay jk
About to give this a try to set my intention for tomorrow! Thank you!!
Thank you Mr. Jason. Beautifull!! Love and Blessings to you!!🌻🌻🌻🌹🌹🌹🌷🌷🌷
Bless you Jason Stephenson
To the person that said ....'to just meditate and feel better with out some action was wrong.'. consider this ;we are doing something when we calm ourselves. it influences how we interact with everyone we meet. If we all did this we would have a more loving, caring society.thisleads naturally to more caring actions.
Wow I could feel your pure intention while I was listening. I don’t know why in this meditation of yours in particular. Many blessings and thanks for helping so many people , yours is a wonderful and necessary work ❤️❤️🤗🙏🏻✨
Deep gratitude to you, too. Your generous words have touched my heart deeply. Namaste.
Love all your recordings haven’t lasted more than 15 min into this one and wake up everyday in a mood ready to start the day and keep a positive mood all day lol for me this is NOT a normal occurrence. Ty so much for this even my kids have noticed my moods improved. Can’t thank you enough.
Jayded Music I'm so pleased to know that it makes you feel this way. 😍 Massive thanks for your kind comments. Sending much love to you! 🙏💖
Jayded Music 🙏
Thank You, Dear Jason!
Always the Best!
Blessings & Peace.
Anita
This 11-11 angel number also my birthday
Stay blessed
@@kenyiawilliams9869 Your Birthday is Nov 11. Well you have the 11:11 Ascension/awakening code in your birth chart! I do numerology charts.
11 -11 = 2 2 add your birth year to get the next number.
I was born July 1 1960 = 717, Angel/Birth Code. Life Path 6. Have you googled your birth/angel code & life path number? It is interesting. Blessings & Peace to you, Kenyia
@@kenyiawilliams9869 My mother passed on 11-11-2009=11:11:11
Thanks. Wonderful.
444 claim
I dreamt of my friend in heaven ❤️
KristinQD & AveryOB 💛
✌🏻 🧡
Sleep well friends.
Carol Ritchie
X
Carol Ritchie you as well my friend😊
I’m getting sleepy already wish I had a speaker to really listen 👂 to it.
Just discovered this meditation this morning. Thank you so much for this, Jas. I love listening to your voice again. Grayson gets me up so early, that I need to go back to sleep...I'm his purrsonal servant...lol. thank you for this meditation. Love, Disnna
Ayo thank you this is powerful
Little fox checking in
Hello Jason
This i listen and cry. You know i am still breathing that i listen to these.
Why do say that that earth is benevolent loving though ? I cant tell why ? I feel so unloved so not wanted. Do you not think, if earth was such you needed to create these meditation sessions ? I dont understand. I have been craving for my mothers love since a child . A very troubled life and dont see any hope or light at the end of the tunnel. But i listen to these meditations it lets me sleep. And all those Chackra Balancing i have been able to get off all my medications.
So much love respect and regards for you
Much love and respect to you also
Perhaps what he means is that the Earth itself, the plants the trees the animals are very kind. It is the people that make the earth a not so wonderful place to be sometimes! When you are outside focus on a beautiful tree a plant, a flower be comforted by its being there. Let the beauty of nature fill the empty places in your heart with joy, Beauty and Delight! Let each beautiful thing in nature replace I sad thought in your mind and heart. Sending you prayers of comforting love and joy!
You are so right. So nicely u explained. Thank you
I sit quietly in my backysrd where it is surrounded by trees, the big ones , small ones the bamboos and the stream. Most peaceful. I hv jasons voice. Calms me down. I cry but i feel secured. There it is my world where no one can enter to hurt me.
are you astralian or New Zealand
You are helping me in so many ways may you be blessed all of your days 🙏🙏💗
I really need some guidance right now, I'm feeling so lost.
I felt that way once and I stumbled upon this church. This church helped me understand life and my purpose here. Maybe try going sometime.
Affirmation and meditation on breathing are great help you grounded. 🎈
What are you feeling lost about?
I'd just like to thank you fot all your meditations x I think I've listened to most x
I'm humbled to read your response and to know the meditations are so meaningful for you. Sending you love, light, and peace. Namaste.
I listen to this every night to fall asleep. To the guy who recorded this- keep doing what you’re doing. Do you have one of these meant for sleep?
Thank you so much.I really needed this 🙏🏾
Thank you.
Thank you Jason
Amazing I feel diferent I hope This meditation help me so much. Thanks
Hello just so u now hope you have good luck for the rest of your lifetime!
See ya!
LOL