I recently finished up a Yoga for BJJ training program and my 7' bundle came just before the final weekend. It's going to be great incorporating these routines into solid training programs! Thanks for the inspiration and instruction!
There are several substitutes for a squat rack. Essentially, as long as you can find space with a sturdy object/surface that fits the height for the drill, the effect is the same. 😃
I stretch and do mobility exercises, but stick mobility is completely new to me. I’m super excited to get started. Where can I purchase sticks like yours? Thank you so much for sharing! 🙌
That's awesome to hear you are interested in trying out Stick Mobility! You can purchase our sticks on our website: stickmobility.com . Let us know if you have any other questions! 😀
Get your flexibility back and prevent injuries with Stick Mobility: stickmobility.com/
WooooooooW! Did not expected this to be soo GOOD!
I recently finished up a Yoga for BJJ training program and my 7' bundle came just before the final weekend. It's going to be great incorporating these routines into solid training programs! Thanks for the inspiration and instruction!
That is awesome to hear, thanks for listening!
I've been lifting kb for months and could not find a proper way for me to tame the stiffness post workout. Sooooo good! Thank you
That's great, Mario! Thank you for watching, and we're so glad you've found something that helps you! 😀🥢
Took a few good exercises from this video. I’m guessing not many people have a squat rack. Would a counter top work well?
There are several substitutes for a squat rack. Essentially, as long as you can find space with a sturdy object/surface that fits the height for the drill, the effect is the same. 😃
@@StickMobility, awesome.
I stretch and do mobility exercises, but stick mobility is completely new to me. I’m super excited to get started. Where can I purchase sticks like yours? Thank you so much for sharing! 🙌
That's awesome to hear you are interested in trying out Stick Mobility! You can purchase our sticks on our website: stickmobility.com . Let us know if you have any other questions! 😀
Check your mic- the audio goes bad in several places in this video