I think one thing makes him look older even though he's trying to be young is, his skin.. it has gotten looser, especially his face. The treatments he's doing are making him look posh but.. it's like there's something missing. & that is what differentiates between a young teen guy and a middle aged man.
(This comment is old I know things had changed) Unlike other proclaimed biohackers, he isn't selling anything! no supplements, no books with dreamy promises... he is only sharing data for science, for free!!! that's why i started to follow his journey.
He is middle age... and he looks like it. Nothing bad about it, but ain't no way he will be considered under 20 ever again. To even want to achieve that is very weird...
ya i think you can't visually reverse aging unless you get surgery to replace things on your body but i do believe you can slow it down a lot until you're chromosomes reach their reproduction limit then the dna will get damaged.
@@WeirdSmellyManphysical stress does not slow aging. Who tf you getting that information from 😂 physical stress wears the body and weakness it. Physical stress is why so many old people have bad bodies. Bc at a young age they were rough on their bodies physically. Considering your profile name I’d say you don’t really have any idea on the body to be talking about it
@@thekrazyasian Tardigrades, lobsters, turtles, certain jellyfish, tuatara lizards and many more creatures that don't die of age, wholeheartedly disagree. Death is not necessarily a part of life. And mother nature shows us this. Now mind you. They are of course not immortal. They can be killed by harm or disease. But won't die of old age. The craziest example to me are Permian Bacteria. Whom have individuals over 250 million years old. Now that's some old organisms!
Very foolish remark.Then again you are not responsible for you inability to understand where he's going with this. You just accept things instead of critically challenging what our little minds have been fed. Think outside that small square box!
@@TurdBoi-tf5lfyea it’s true. In a way. I think he means if you spend lots of time maximizing your health maybe through a strict workout regiment and dieting, you have less time for doing fun things with friends and family and eating less healthy things with other ppl and drinking alcohol at social events.
I mean considering he's a millionaire its likely he's doing all this stuff in his "work time" with all the exercise and good eating being in his day-to-day like it ordinarily. Won't do much harm to live like this, and at least he seems to be happy Y'know you can split the day in three: 8 hours sleep, 8 hours work, 8 hours free. If the work hours go into this and he gets good sleep then he's still got 8 hours every day to do anything he wants aside from this, but I imagine he enjoys this so it wouldn't matter to him if it takes up extra time
Who would have known that being ridiculously rich and living a lifestyle where you can focus 100% of your efforts on sleep, diet and exercise while being surrounded by a team of medical doctors and scientists could prolong your lifespan?
He is absolutely correct. So much of the shit we see on youtube just isn't feasible for normal working adults with jobs, families, commitments. Doesn't mean you shouldn't try at all, you work around what you have but you shouldn't kid yourself that it'll be optimal.
Publishing his data gives a whole new meaning to the phrase “being a public person”. I think more people should do this and we should eventually transform society to focusing on health again, like the philosophers of ancient times imagined.
Do You really think people who want to create NWO want people to live longer and healthier? Think again. They tell you they want you to be healthy and live longer but they do opposite to You. You must eat bugs, no real meat, meat from lab, veganism. It's supposed to be good for you and for the planet. Yeah right. All evil is done for other's good- how many times did we hear it? And did I mention of depopulation? So no society will be focused on the right health because it's wrong for their plan. I can be focued, you can be focused but You won't be allowed to speak out. If You tell the truth You will be destroyed. It's a hard truth.
You are an inspiration and paving the next step in human evolution. To everyone saying his not really "living", what is living? Eating unhealthy food, binge watch netflix, go out and get drunk on the weekend?🤷🏽♀️. This is a man of vision, purpose, healthy, seem to have a great relationship with his family and is leading in his professional field. Sounds to me like the pinnacle of living.
@@mauauricio6449 Being healthy is way more than being pretty. Longer health-spans open up many new possibilities for humans. Also the freedom from disease of whole populations, imagine that! What if everyone around would be a lot more capable physically and as a consequence also mentally. Enormous saving of resources through less treatment of the sick and new resources for positive ends, not just fixing rotting bodies. Of course, I am not speaking of immortality just overall higher levels of health.
Let's be younger and healthier in a better world, I am 46 and taking baby steps in this new journey, feeling so much better, thank you for your teachings, Brian. You are an amazing human being. 🙏🌹
There is one fundamental fact, the day you are born you begin to die. There is no escape from death it is your destiny. Live your life and enjoy as much of life as you can while you can. You cannot science away death, you cannot extend life beyond the normal. Once you except this you will have peace like no other.
Same nonsense they believed in the Stone Ages, where life expectancy was 30. And what happened? Progress. Life expectancy today? 80. What will continue to happen? Progress. Yes, life extension IS possible and HAS happened already.
I’m 23, I find what you are doing very inspirational and helpful, before I learn about you I started to invest on my health and longevity. It’s great to see someone focusing on this path and shares the knowledge, I truly appreciate it.
He definitely looks his age just really fit. There is a plumpness to youthful skin that you can’t get back. He just looks like he’s had Botox and lots of skin treatments. It’s given him a kind of feminine appearance
@@Saukingalpha They don't have to produce data or hire doctors for every body organ. They can simply copy his life style and experiment on what works for them.
@@Zoey-- It does, if you know some basic biology. It is actually quite easy - don`t put some BS substances in your Body (cigarettes,alcohol) , exercise regularly, eat healthy & try to reduce stress. Thats pretty much it.
Hi Bryan, I am a 33 years old biologist doing the same thing since 2 years ago due to a previous illness which aging me very fast. Glad that see you are doing and take the same things! I am also included DHEA and tribulus terrestris in my regimen. I think that the worst of "rejuvenation" is with the skin since I have not find the path for recover natural ceramides (oral ceramides maybe could be a options). Good luck brother!
I'm currently 18 and have been running since I was 12, and you have almost the exact same VO2 max as I do. That is impressive. Once I'm through college and have a steady income I intend to look into some of what you're doing to slow down aging early. I already have fairly healthy habits - no drinking, no smoking, no substances in general, and consistent daily exercise - but I also have the very unhealthy habit of eating candy and other junk food. As you previously struggled with the same bad habit of overeating and managed to get where you are today, I'm optimistic at getting over this one hurdle in my life. I'm still skinny and fit with an 8% body fat, but that will quickly change if I don't figure out how to put my bad habits at bay.
Bryan is spoiling you through his blueprint philosophy. Colossians 2:8 (KJV) Beware lest any man spoil you through philosophy and vain deceit, after the tradition of men, after the rudiments of the world, and not after Christ. th-cam.com/video/PpylUDKrHek/w-d-xo.html
@@sn1kzZe If he started this routine at a much younger age, with how much he's slowed his aging he'd be biologically around 5-10 years younger than he is now. It seems like the earlier you start this the better, since he's stuck trying to reverse aging, whereas if I slow it here I'll be pretty set for a while.
I am so envious of the fact that he can afford to undergo this rejuvenation process. I too have been wishing for something similar for a long time, perhaps even more extreme. Unfortunately, I haven't been able to achieve as much success as he has. Kudos to him!
@Juice General Thank you for your helpful note. But I belief that this is just the tip of the iceberg. I think there is a little bit more to do, to get to a younger physical age again. Just a guess.... 😅
I thought I was the only one that had his downs after 7. I also sought eternal youth via strenuous ridiculous exercise to the point of physiological shock. I would have moments of extreme happiness throughout the day just to be met with extreme sadness every evening due to lack of social interaction. Thank you for letting me know I am not alone on this.
This person, as are so many others who are obsessed with anti-aging, are ill. Fear of death and doing everything and anything to delay the inevitable. It is great to be fit and healthy, but 90% of life expectancy is genetics combined with environmental randomness. One can optimize their parameters, but only within reason. This person is spending massive amounts of the finite time of his life doing things that likely won't even have him cracking 100. A person can never turn back the clock.
@@LaFonteCheVi I find this obsession with staying young so odd. Where is the obsession with a meaningful existence filled with love and connection and joy in the little things in life? Everything he is doing revolves around trying to be young and you know what young people do? They have fun, they are playful, they are spontaneous, they are filled with energy and life! He is clearly none of those things. Every time I see something about this guy I think he's wasting his life trying to extend his life just to spend all his time obsessing over extending his life.... he's totally missed the point in being alive and looks extremely unwell.
This man has a purpose in life, a meaning to wake up every morning and focus on his dream, however delusional it might look for everyone else. Someone somewhere said it: You'll be called crazy until you're called a genius.
You're doing so much to help literally everyone thats what a lot are overlooking. You are funding research and using yourself as a guinea pig for the sake of mankind and how we understand aging you're doing a great job and thanks
@@dominikmarkovic5365 If he was being selfish he wouldn't have the passion to share his efforts with the world. He's already a billionaire, his first goal is achieved. Now to do something helpful with that is his mission, that doesn't mean it has to be self-less, there's nothing wrong with it benefiting everyone including oneself.
I appreciate immensely the fact that you're not selling (at this time) any product, but simply sharing your data and undertaking a rigorous process yourself for the benefit of all. That said, if marketable products do come out of it, I will applaud you (and buy it).
This is the absolute perfect storm of excellence. By that, I mean this is such a pure place to learn! Already independently wealthy, so not selling anything. No malicious motives, no affiliations or biases to cater to or skew, just a genuinely curious and hungry "scientist" sharing his findings with full transparency right in front of you. FANTASTIC!!!!!!!!!!!!!!!! Keep the content coming Bryan. Big fan and excellent work.
Don’t want to sound negative but you don’t look 18 bud. At all. You look late 40s. You look very healthy don’t get me wrong but doesn’t look like you’re beating time to me.
@magda - The way hat I see him, I got agree with you. In my particular opinion, he looks older than his actual age and looks seek. He's so pale that to me is really scary. Is hard to believe that someone taking 100+ pills a day can keep in good health. I just hope he can achieve whatever he's trying to achieve.
His face does look aged and I'm not a big fan of guinea pigging one'self with Metformin "protocols" That being said, the face is not the most sensitive indicator of overall health.
@@GPDFDoesn't he have a like a TEAM of doctors and it looks like he can afford a healthy lifestyle? So he's ahead of the curve on that one. Definitely an extreme privilege I mean he's almost 50 and im pale too yet im almost 24. Could be because he keeps out of the sun like me lmao
@@HughMorristheJoker its for his health thats the best thing he could put his money towards. Look at all these billionaires they have money for 1000 lifetimes yet they’re fat and unhealthy.
Apparently Bryan needs to explain everything as clear as possible in each video to combat the people who just read the headlines and then come comment on his social media posts. Still too many comments of people talking about his looks only, the cost, and not understanding all the success he's already had. It's not theory. He's literally doing it. And it's amazing!
I saw a pic of him from maybe 2017 and think he looked better before, but then I don't find the really low body fat thing that attractive. To me he looks like he should eat a few cheeseburgers now 🤪🤣😂
Hi Bryan, when I saw an article about you, the headline seemed very crass “Tech entrepreneur spends 2 million a year to reverse age 5 years” and everyone was commenting about the money or the suspected reasoning. I felt that there was more truth to the story and decided to look it up for myself. Similar to what you explained about levels of truth with chocolate, I found that your mission isn’t vain at all, and if anything is asking a very valid question about aging, especially in a time where we have access to technologies and data that support a potential standard of reversal. Not all of us can do this now, but one day hopefully due to your and your teams work, this will be a normal part of life for people in the future. Thanks for using your wealth to do what we all think about from time to time and that’s taking all the research people do and combining it to achieve something impactful. Loving the content, keep it up. Support from Kuwait
I genuinely hope that you achieve more than what you are working for.......if we could reverse aging without any side effects, it would be one of the greatest achievement in history......all the best, sir
They already have the technology. Its been successfully tested on mice to reverse ageing, blindness and Alzheimer's. It will take decades before it gets regulated for humans sadly.
You don’t understand how much I’ve waited for a channel like this, another human being that sees the future and it’s possibilities like i do. It’s given me new direction and rekindled my love of this field and this goal. I don’t have the millions but I’ll do what I can, I’ll fight through my depression and I WILL make this work. I want the routines, I want the stoic approach to it all, this is my path I know it! Thank you for inspiring me.
wtf, you are acting like youtube is the thing that made this guy exist. And then you say its nice to see somebody who sees the future.......... Are you kidding me, where do you live, where you have youtube access, in which you are amazed by a person thinking about tomorrow? I have never lived anywhere in which I felt people didn't care about the future of science and its possibilities. You are certainly not unique in that way of thinking.
@@jf8138 the sentence “like i do” was in reference so something specific in the wording he used that sat well with me and pulled my attention in a specific way that I haven’t heard before other than a thought or feeling that I have only shared with myself, a specific feeling, approach or aesthetic to his videos that meets with my vision of the future. Am I saying that thinking hopefully of the future is a new and unique thing? No I’m not and can’t really see how that is the message obtained from what I have said. I’m referring to specifics of his wording and mannerisms that I recognise in myself. I also didn’t say or even slightly convey that TH-cam “made this guy exist” it is completely nonsensical to state that, however TH-cam has given me the means by which I view Bryan’s message and my knowledge of him prior to his TH-cam videos have been at least consciously non existent. But thank you non the less for your somewhat pointless and emotionally compromised opinion on a comment clearly directed at the owner of the video.
I love this kind of content, I think it's like the beginning of something big, for example, you're like one of the first people in space, this is a start, you inspire other people, I'm 22 years old and even I worry about getting old, these kinds of videos make me happy. its like sci fi movie.
@@Risate dude why u cryinh about life's shortness. The time u spend crying u could spend it enjoying ur life. Just have fun and be happy in this experience
Took my early years for granted in terms of taking care of my body. Lost a ton of weight in my late to mid 20s and while I didn't hurt my body drinking or smoking. My diet made me hit the reset button. Turned 30 and boom. Went down due to some fried foods. Didn't matter if I was a nearly 100 pounds lighter than I used to be. 3 months into recovering and I'm learning to walk, eat and sleep again. Properly this time. There's been obstacles along the way, but I'm glad I can get up and walk when a few months ago I couldn't. Aside from my strong support system in my family, stumbling across Bryan's channel and seeing what he's doing just pushes me to beat these illnesses I have. And beyond that, continue to work towards a lifestyle that will keep me alive longer.
Even though you kinda look like a movie villain, I can appreciate all the data you're giving to the public. I hope that your world domination plans through immortality come to fruition in return.
My thoughts exactly! He looks like someone that would go up against Ironman. But hey I’m definitely interested in his journey even if it means he really is a supervillain 😂
Lol you spend your life trying to live longer without living life and in the end you still die around 75-100. Congrats on wasting your one-time shot at being a conscious living being on this world.
@@MrUnlimitedTorque absolutely rubbish, whoever's trying to live longer definitely living more healthy life to achieve the goal ,keep blabbering but being sadistic won't get you nowhere
Eccentric to the point that people adore you for how odd you are, especially that tone of innocent curiosity that seems to drive you to do what you do.
What I really admire about Bryan's experimentation is what could be learned to help sick people. I mean, death is inevitable. . . but if wellness can be improved while living, awesome. 👌
Thats an amazing point, antigrav. Why not focus on improving life wellness while we are alive, irregardless of when we die? This even applies to cancer patients.
Med student who wants to join this field here. It's important that we keep in mind if we're measuring *markers* instead of outcomes. Imagine I have an old house and I don't want it to break apart soon. I notice that newer houses have little signs on their doors, indicating when they were built, just like mine does. But their numbers are way higher. So I change the number on my door to be higher too, in hopes that my house is now more like the younger ones. Some aging markers may be just like this. So just because some number is more like that of an 18yo doesn't mean that you've reversed the process of aging entirely. That being said, I'm confident that it is, in principle, possible and that further investment into this field will be phenomenally beneficial.
@@deker0954 Well no, it's actually rather straightforward. The body is an intricate system which is constantly harming itself and being harmed by the environment. We have evolved repair mechanisms which somewhat counteract these types of damage - but only to a limited degree. So that we can successfully reproduce. Then the damage accumulates until our body can't function anymore and we die.
I spend 5 years with a guy just like he is. Willing to spend insane amounts of money to stay as young as humanly possible. He was in his mid 50’s I had just turned 30. Took me 5 bloody years to see that I was an accessory to the optical illusion he wanted to show. I loved him and he was truly eaten up by this and all that life he tried to gain he used up by running after being young - he did not live, he was dead inside. I look at him today (years after we parted ways) and he is still chasing the same things whilst life passes him by, and I have to say, I’m darn glad I made it out before he ruined me completely. Aging is human, reversing what nature does to all of us blessed with a long life is a crime in my book. I’m 38 soon and I’m glad I no longer am a teenager and I’m also glad I no longer look like one. My life is full of happy memories made with people who love life and living that life and not with people spending their time and money on being young forever. I’d rather experience life and not experiment with it.
Hello Brian. I’m 48 bro. Working out my body since I was 23, eating healthy, no smoking, drinking less than 5 beers a month and keeping my BF (body fat) around 8,5 - 9,5 % and I feel the time passing slowly through my body comparing to friends in my age or even 10 years younger.
its more the fascination of life and the thrill of challenging death by mortal means, death is so common, all life leads and ends with it, so why not try challenging it once in a while?
@@deavman some people can say that i wanna live forever, there is a reason for it, if man can say thoso words then he has a big problems with his dad, I never had a father figure and I wanted to kill my father. He didn't give me any attention when I was kid, so I was attracted to men since I was 5 years old, and now I'm going to a private psychologist, as I've changed. (sorry my bad english)
I'm very impressed with the fact that you are willing to do something that nobody else has even thought of trying, I always wanted to see how we could progress humanity by actively testing peoples health and well being proactively instead of waiting until it is too late to do anything about it. I was always told this was impossible and now I know we just haven't been trying hard enough. I hope the future of medicine in one for well being instead of profits, and I don't see how we couldn't make this available for everyone in the future if we changed the way we look at human life. We should value living beings more as individuals.
No matter what you do. What you take. You can never stop the process. Never. You can be in shape. Better health and by that put the image of a better looking you and live longer. But you can never stop the process of aging. Maybe in the future or you can just freeze yourself now. And you will stay at the age you were frozen their by stopping the aging process.
I agree that self harm is very prevalent in America. People purposely do things they know are horrible for them like it's normal. Personally as a health conscious person I often feel that others think I'm weird for eating healthy and exercising. For example they look at me judgementally when I politely refuse to eat some junk food they offered. It's as if they think not eating garbage is stupid and not the other way around.
When i was nineteen, I learned about how caloric restriction extended the life of mice. That was 45 years ago. I have lived on 1200-1500 calories/day for 45 years. Longevity has been my life's focus. I've incorporated many of the protocols that have come along. Chose the lifestyle of the longest lived humans. I am 65 now. My face shows it (i couldn't resist the sun), but my body and other metrics have me about 35-40. It's better to start young, and slwo it than to try to reverse it. but never to late to start. My goals is healthy to 120. but, ultimately, I would like to live forever. At least until the sun swallows the earth anyway.
I've always been very curious about the aging process at an early age like you. I'll be 25 soon. The most harmful habits to apparent age are sun exposure and repeated facial expressions. I'm naturally introverted and analytical so luckily I spend my time indoors and don't smile a lot. I look much younger than many of my ex classmates who are starting to look like men. I don't have signs of wrinkles or folds. I'd like to know from someone like you who's spent his entire life optimizing good habits how I can stop the organs from aging too. By avoiding the sun, my joints are going to be wrecked soon. Is there any other way to implement Vitamin D without damaging my skin? Any advice?
@@stonerawks9882 You also have to keep in mind that how somones face looks has a lot more to do with genetics than how well they are ageing. Someones face is only a very very tiny part of health and longevity in most cases. People want to look good and that's great, but how old a person looks has very little to do with their health, longevity, and ageing. I think people should understand that because a lot don't.
A persons face is only a very very small part of how well someones health is or well they're ageing. It's just very very genetic. Some people could do almost everything right, but they will appear to be ageing faster just based on their genetics even when they aren't. A persons performance as they age is what's really showing how they and they're body are doing if someone wants to be realistic about it and how they're ageing. You sound like you're doing great in many ways, but I thought it was important to throw that out there.
my mum always told me, don’t worry obsessively about aging and trying to reverse it, live healthy but don’t dedicate your entire existence to it because you could be hit by a bus tomorrow and in the end what did you really live for
I love the concept of stalemating time. It'll be interesting once you've reached some plateaus and start seeing a downtrend. I feel this is where the real progress and major breakthroughs will be seen. I feel inspired to treat my body better.
Good luck on the journey. I don’t have the money to do all the anti-aging stuff you do, but I do try to stay lean, eat healthy, cleanse, moisturize and sunscreen daily. I’m intrigued to see more data from this.
Just don’t do things that damage your body like terrible foods or things you know that are toxic for you. Here’s my list of things that will age you: Not getting good enough sleep Processed foods Caffeine Drugs and alcohol Stress Too much sun Too little exercise Too much exercise No love Things you know you shouldn’t do
A few years ago I heard about a kid genius who at age 11-13 or so graduated University with a background in physics I think. I recall reading that when asked what his goals were, he said he intends to find out how to make humans immortal (basically "arresting the aging process" like Bryan says here). I wonder if Bryan should collab with that kid. Wherever they are.
whats the point of immortality, if humans dont improve their consciousness and remain psychologically and emotionally broken and damaged as a lot are :/
Hey Bryan, I am in awe of this pursuit of yours and can’t thank you enough for making all of it public so people like me can learn from it and apply the principles to our own lives. I wanted to ask if you also do some form of breathwork or NSDR practice as part of Blueprint. If not, could you discuss its usefulness with the many experts you who are involved in this with you and share their feedback on channel?
We also had a dude/public figure like this is in Belgium, many years ago. His name was Dr. Herman le Compte, specialized in geriatry and gerontology, and he was often reffered to as the "Vitamin doctor". He was aiming for immortality, only to die at the age of 78 in 2008, caused to heart-faillure.
He likely didn’t have the monetary means of Mr. Johnson, which allow him great “leisure”, he certainly didn’t have the technological means of our age and maybe he started to late, but also there is always the probability that some people are biologically “hard-wired” to die earlier/quicker.
hi Bryan, I have been trying to keep a diet like yours, for 2 weeks I have been going to sleep as early as possible, and I have been using tea tree oil for my gums. My dentist yesterday told me that my gums look good, not bleeding. I am gradually losing weight from 70 kilos, now I am 66,6. My goal is to be 58-60 again. My height is 172 sm. My sleep is so bad even though I really try hard. One thing I noticed is that I should stop eating after 2 pm. If I eat at 4 pm or later at 6 pm, I cannot sleep! I get up between 5 30 and 6 30, I just cannot spend more time in bed. I still eat cakes and drink black tea. I cannot do everything. So, my new strategy is to stop eating after 2 pm. Last night I did not sleep at all because I ate at 6 pm. I visited a dentist which is why I could not eat earlier. If I had known that it would ruin my sleep I would not have eaten at all. Every day I eat your super veggie. I take vitamin d, iron, potassium iodide and omega 3 fish oil. I cannot cut gluten free cakes (home made), but I will do it gradually. thank you so much for everything. The super veggie with me forever now. I could not eat garlic at all but with your recipe it is fine! And, I drink pomegranate juice every day! it is expensive so I can afford just one per day. I eat the super veggie then drink the juice. I am not happier or healthier, still suffer from shortness of breath. I do not exercise but do stretching.
This is great. Projects like this are what will lead to breakthroughs. Thank you for posting this. You might already be aware but hyperbaric oxygen chambers have showed promise in reversing aging as well as extending telomers using well known compounds like resveratrol found in Wine (can be taken as a pure supplement) and remember reading many years ago a potential drug called TA-65. Wishing the best on your journey. Edit: TA-65 is based on an herb called astragalus
You can't reverse aging, your mitachodria will run out of steam eventually, but you can definitely try to slow it down as much as possible and remain healthy into your old age. It's the next best thing, and publishing this data will probably help a LOT of people going forward, so kudos
Never gotten the obsession with living as long as possible. At a certain point I’m fine with just saying goodbye. Not only that this man doesn’t even look youthful. My boy looks like a hipster vampire
Brian, Start practicing fasting once a week. That’s the only way to renew cells and to really detox body on three level, mental, physical, and spiritual. When there’s no food in the body, that’s when cells are doing microsurgery on damage cells. Thanks for keeping us updated! Best wishes!
It is great that you are doing self experimentation and putting your data out there. Of course with what is available right now you can only do so much, a lot of work can make you stay healthy a live a little longer, and all this stuff will help a little more. But in the end aging will still get you. But true rejuvenation treatments are coming, and if your tests can help speed that process that Aubrey and others are working on, then I am very happy you are doing it.
My work makes me sacrifice my health , daily.. in favour of ‘pushing it’ for work. I REALLY want to do more for my health again. I have great genes. I am a fan of Bikram yoga + veganism. (Raw food iam ideally). And fasting (Eg a week long fast once a year)… When i overwork it’s my inflammation which goes off the scale
You seem to be a very creative and out of the box thinking preson. Good to have such people, we will achieve great things thanks to you and all the specialists that work on the project. I wish to have so many specialists checking my health. Maybe there would be a chance to discover what my mystery illness is, that I started having from covid 2 years ago and makes my heart rate go up to 130 when I stand up.
@@dj0- Yes, I know it is POTS and it is true many people got it after infection. I wonder what is exactly causing it - the virus or our own bodies and what exactly is happening.
@@van-sx1332 I am not sure about that. I have a close friend and she has the same symptoms as me (that she got after covid as well), she got all the covid vaccines and her symptoms worsened. She now basically doesn't almost walk at all, can only sit, lay down and walk or stand for a few seconds.
Heck yeah bro , why not 👍 thanks for sharing with everyone . I believe it’s good to help people . Even if they can get halfway there or make any improvement would be beneficial to anyone s well being. I was watching a 2 hr long vid a few moments ago and will return to it but found the story extremely interesting . I will be 53 in a couple months and for the last 4 years have been working out and dieting and it seems to be working . Can’t beat the energy and feeling of waking up and being ready to go as opposed to needing to an hour to just wake up , lol . Getting older sucks so staying healthy is paramount imo . Glad I found this channel 😊
The fact that you're giving this data out for free is too amazing to put into words!
💯
I think one thing makes him look older even though he's trying to be young is, his skin.. it has gotten looser, especially his face.
The treatments he's doing are making him look posh but.. it's like there's something missing. & that is what differentiates between a young teen guy and a middle aged man.
hey where can we buy metformin?
Gotta love gullible people falling for a con artist
The information is free because 99.99% can't afford to actually do it
(This comment is old I know things had changed)
Unlike other proclaimed biohackers, he isn't selling anything! no supplements, no books with dreamy promises... he is only sharing data for science, for free!!! that's why i started to follow his journey.
yet
I agreed 💯
Exactly, he's rich as fuck, he doesn't need to sell anything
Same. When someone hands you food for free and you are literally starving, there is a kind of mind that says it's poisoned spits on it and just dies.
He's selling the idea that he is a unselfish decent person doing something for other people. I decline to buy that idea.
He kinda looks uncanny though. Kinda young, but also kinda very old.
cuz of his hairstyle and the fact he looks like mark zuckerberg
He is middle age... and he looks like it. Nothing bad about it, but ain't no way he will be considered under 20 ever again. To even want to achieve that is very weird...
Its about the body not the looks @@soleil7259
@@griefer5846 he looks like he is made of wax or something.
ya i think you can't visually reverse aging unless you get surgery to replace things on your body but i do believe you can slow it down a lot until you're chromosomes reach their reproduction limit then the dna will get damaged.
As long as this stuff isn’t stressing you out I think it’s great. Stress is the thing that ages people the most imo.
Physical stress slows aging, mental stress speeds it up.
@@WeirdSmellyMan yeah that sucks so much. i'm prob gonna die in a year or so. why cant it be the other way around?
@@WeirdSmellyManphysical stress does not slow aging. Who tf you getting that information from 😂 physical stress wears the body and weakness it. Physical stress is why so many old people have bad bodies. Bc at a young age they were rough on their bodies physically. Considering your profile name I’d say you don’t really have any idea on the body to be talking about it
@@zzodysseuszz exercise is physical stress.
No it's not
IMO the world needs more people like this. Anyone who has worked in a nursing home will know why.
Death is part of life...
@@thekrazyasian For now. A lot of things we think is inevitable until it isn't.
@@thekrazyasian shut up
@@thekrazyasian Tardigrades, lobsters, turtles, certain jellyfish, tuatara lizards and many more creatures that don't die of age, wholeheartedly disagree. Death is not necessarily a part of life. And mother nature shows us this.
Now mind you. They are of course not immortal. They can be killed by harm or disease. But won't die of old age.
The craziest example to me are Permian Bacteria. Whom have individuals over 250 million years old. Now that's some old organisms!
Death is a part of life, i think its cool that hes extending his life though
When you spend too much time trying to live longer, you spend too little time living
Is it really true tho what you just said?
I mean hey if this is what he likes doing idgaf. Although i don't think I'd like living like this either
Very foolish remark.Then again you are not responsible for you inability to understand where he's going with this. You just accept things instead of critically challenging what our little minds have been fed. Think outside that small square box!
@@TurdBoi-tf5lfyea it’s true. In a way. I think he means if you spend lots of time maximizing your health maybe through a strict workout regiment and dieting, you have less time for doing fun things with friends and family and eating less healthy things with other ppl and drinking alcohol at social events.
I mean considering he's a millionaire its likely he's doing all this stuff in his "work time" with all the exercise and good eating being in his day-to-day like it ordinarily. Won't do much harm to live like this, and at least he seems to be happy
Y'know you can split the day in three: 8 hours sleep, 8 hours work, 8 hours free. If the work hours go into this and he gets good sleep then he's still got 8 hours every day to do anything he wants aside from this, but I imagine he enjoys this so it wouldn't matter to him if it takes up extra time
Who would have known that being ridiculously rich and living a lifestyle where you can focus 100% of your efforts on sleep, diet and exercise while being surrounded by a team of medical doctors and scientists could prolong your lifespan?
Remind me to never come across this bitter
@@ParallelNewsNetwork He's not wrong
This is not just that
He is absolutely correct. So much of the shit we see on youtube just isn't feasible for normal working adults with jobs, families, commitments. Doesn't mean you shouldn't try at all, you work around what you have but you shouldn't kid yourself that it'll be optimal.
@@ParallelNewsNetwork hes not wrong, pick up the phone reality is calling
Publishing his data gives a whole new meaning to the phrase “being a public person”. I think more people should do this and we should eventually transform society to focusing on health again, like the philosophers of ancient times imagined.
Do You really think people who want to create NWO want people to live longer and healthier? Think again. They tell you they want you to be healthy and live longer but they do opposite to You. You must eat bugs, no real meat, meat from lab, veganism. It's supposed to be good for you and for the planet. Yeah right. All evil is done for other's good- how many times did we hear it? And did I mention of depopulation? So no society will be focused on the right health because it's wrong for their plan. I can be focued, you can be focused but You won't be allowed to speak out. If You tell the truth You will be destroyed. It's a hard truth.
@@adriantrela I do believe that only the watchful survive, but you shouldn't become so scared that you lose sight of the ideal.
@@thomasp.1828most of this is likely a scam
Curious as to what you think about david sinclairs work about aging then. th-cam.com/video/QRt7LjqJ45k/w-d-xo.html
dude literally look 45
He doesnt lol
@@Batman-bm5tu50
@Batman-bm5tu He does actually. Good looking 45
How old is he?
@@thetruth44444 45
You are an inspiration and paving the next step in human evolution. To everyone saying his not really "living", what is living? Eating unhealthy food, binge watch netflix, go out and get drunk on the weekend?🤷🏽♀️. This is a man of vision, purpose, healthy, seem to have a great relationship with his family and is leading in his professional field. Sounds to me like the pinnacle of living.
The herd doesn’t like traitors lol
Giving real meaning to your life
Next step in human evolution? he just wants to look pretty, calm down lol
@@mauauricio6449 Being healthy is way more than being pretty. Longer health-spans open up many new possibilities for humans. Also the freedom from disease of whole populations, imagine that! What if everyone around would be a lot more capable physically and as a consequence also mentally. Enormous saving of resources through less treatment of the sick and new resources for positive ends, not just fixing rotting bodies. Of course, I am not speaking of immortality just overall higher levels of health.
@@thomasp.1828 foolishness and lies
Let's be younger and healthier in a better world, I am 46 and taking baby steps in this new journey, feeling so much better, thank you for your teachings, Brian. You are an amazing human being. 🙏🌹
Óia, tá pegavel ainda xD
Hello!!! How are you doing? Hope am not being rude for writing you first??
There is one fundamental fact, the day you are born you begin to die. There is no escape from death it is your destiny. Live your life and enjoy as much of life as you can while you can. You cannot science away death, you cannot extend life beyond the normal. Once you except this you will have peace like no other.
Same nonsense they believed in the Stone Ages, where life expectancy was 30. And what happened? Progress. Life expectancy today? 80. What will continue to happen? Progress. Yes, life extension IS possible and HAS happened already.
I’m 23, I find what you are doing very inspirational and helpful, before I learn about you I started to invest on my health and longevity. It’s great to see someone focusing on this path and shares the knowledge, I truly appreciate it.
He definitely looks his age just really fit. There is a plumpness to youthful skin that you can’t get back. He just looks like he’s had Botox and lots of skin treatments. It’s given him a kind of feminine appearance
Agreed, he still looks 45. He looked way better before. 😢
I lot of people in their mid 30s and 40s have started longetivity routines, people like you inspire everyone to live healthy and stay fit.👍
A bunch of bs
people in 30s and 40s barely have millions
@@Saukingalpha They don't have to produce data or hire doctors for every body organ.
They can simply copy his life style and experiment on what works for them.
@@abhishekmahanta1112 Without any supervision at all? I'm sure that'll work just fine :D
@@Zoey-- It does, if you know some basic biology. It is actually quite easy - don`t put some BS substances in your Body (cigarettes,alcohol) , exercise regularly, eat healthy & try to reduce stress. Thats pretty much it.
Hi Bryan, I am a 33 years old biologist doing the same thing since 2 years ago due to a previous illness which aging me very fast. Glad that see you are doing and take the same things! I am also included DHEA and tribulus terrestris in my regimen.
I think that the worst of "rejuvenation" is with the skin since I have not find the path for recover natural ceramides (oral ceramides maybe could be a options).
Good luck brother!
you should maybe consider making your own videos
Good work.
what about hyaluronic acid? Does it help?
@@danijel124 Hyaluronic acid good forj oints
Try organic beef tallow.
I'm currently 18 and have been running since I was 12, and you have almost the exact same VO2 max as I do. That is impressive. Once I'm through college and have a steady income I intend to look into some of what you're doing to slow down aging early. I already have fairly healthy habits - no drinking, no smoking, no substances in general, and consistent daily exercise - but I also have the very unhealthy habit of eating candy and other junk food. As you previously struggled with the same bad habit of overeating and managed to get where you are today, I'm optimistic at getting over this one hurdle in my life. I'm still skinny and fit with an 8% body fat, but that will quickly change if I don't figure out how to put my bad habits at bay.
Bryan is spoiling you through his blueprint philosophy.
Colossians 2:8 (KJV)
Beware lest any man spoil you through philosophy and vain deceit, after the tradition of men, after the rudiments of the world, and not after Christ.
th-cam.com/video/PpylUDKrHek/w-d-xo.html
8% body fat??? That’s unhealthily low! Single digits is not great for you.
@@chewy99. I'm a runner, 8% is pretty normal for athletes
But he had a family, lived life and has a kid. You'll miss out on life if you follow his regime from an early age.
@@sn1kzZe If he started this routine at a much younger age, with how much he's slowed his aging he'd be biologically around 5-10 years younger than he is now. It seems like the earlier you start this the better, since he's stuck trying to reverse aging, whereas if I slow it here I'll be pretty set for a while.
I am so envious of the fact that he can afford to undergo this rejuvenation process. I too have been wishing for something similar for a long time, perhaps even more extreme. Unfortunately, I haven't been able to achieve as much success as he has. Kudos to him!
Drink vegetables juice!
@Juice General Thank you for your helpful note. But I belief that this is just the tip of the iceberg. I think there is a little bit more to do, to get to a younger physical age again. Just a guess.... 😅
@Shutdown News that's him living that long for whatever reason. Maybe he never got hit by a truck?
@@Quwockking we already have life extension meds. Statins, BP meds, chemo, etc etc.
@@juicegeneral5082 that can kill you if you over do it long enough. True of anything really, live long enough and you will die.
I thought I was the only one that had his downs after 7. I also sought eternal youth via strenuous ridiculous exercise
to the point of physiological shock. I would have moments of extreme happiness throughout the day
just to be met with extreme sadness every evening due to lack of social interaction. Thank you for letting me know
I am not alone on this.
you dont train hard nor have you ever. you cant even bench 100kg.
Yeah I stopped that and went another way in terms of flow and relaxing
This person, as are so many others who are obsessed with anti-aging, are ill. Fear of death and doing everything and anything to delay the inevitable. It is great to be fit and healthy, but 90% of life expectancy is genetics combined with environmental randomness. One can optimize their parameters, but only within reason.
This person is spending massive amounts of the finite time of his life doing things that likely won't even have him cracking 100. A person can never turn back the clock.
@@LaFonteCheVi I find this obsession with staying young so odd. Where is the obsession with a meaningful existence filled with love and connection and joy in the little things in life? Everything he is doing revolves around trying to be young and you know what young people do? They have fun, they are playful, they are spontaneous, they are filled with energy and life! He is clearly none of those things.
Every time I see something about this guy I think he's wasting his life trying to extend his life just to spend all his time obsessing over extending his life.... he's totally missed the point in being alive and looks extremely unwell.
@@RosieWilliamOlivia no esta obsesionado quiere despertar a la sociedad borregil
This man has a purpose in life, a meaning to wake up every morning and focus on his dream, however delusional it might look for everyone else. Someone somewhere said it: You'll be called crazy until you're called a genius.
You're doing so much to help literally everyone thats what a lot are overlooking. You are funding research and using yourself as a guinea pig for the sake of mankind and how we understand aging you're doing a great job and thanks
He does it for himself not mankind and he makes money with these videos
@@dominikmarkovic5365 If he was being selfish he wouldn't have the passion to share his efforts with the world. He's already a billionaire, his first goal is achieved. Now to do something helpful with that is his mission, that doesn't mean it has to be self-less, there's nothing wrong with it benefiting everyone including oneself.
You're a thick cvnt. They torture children to get Adrenochrome from them. It kills them.
@@Sk8Grom Wake up
Shallow AF
I appreciate immensely the fact that you're not selling (at this time) any product, but simply sharing your data and undertaking a rigorous process yourself for the benefit of all.
That said, if marketable products do come out of it, I will applaud you (and buy it).
A sucker is born every minute.
This is the absolute perfect storm of excellence. By that, I mean this is such a pure place to learn! Already independently wealthy, so not selling anything. No malicious motives, no affiliations or biases to cater to or skew, just a genuinely curious and hungry "scientist" sharing his findings with full transparency right in front of you.
FANTASTIC!!!!!!!!!!!!!!!! Keep the content coming Bryan. Big fan and excellent work.
WTF, he is younger than me but looks older 😂
Waste of money and life.
Don’t want to sound negative but you don’t look 18 bud. At all. You look late 40s. You look very healthy don’t get me wrong but doesn’t look like you’re beating time to me.
You're not paying attn. It's not all about looks.
I am not a scientist but looking at him ....he looks about 50 to me. So something isn't working quite right.
@magda - The way hat I see him, I got agree with you. In my particular opinion, he looks older than his actual age and looks seek. He's so pale that to me is really scary.
Is hard to believe that someone taking 100+ pills a day can keep in good health.
I just hope he can achieve whatever he's trying to achieve.
His face does look aged and I'm not a big fan of guinea pigging one'self with Metformin "protocols"
That being said, the face is not the most sensitive indicator of overall health.
@@GPDFDoesn't he have a like a TEAM of doctors and it looks like he can afford a healthy lifestyle? So he's ahead of the curve on that one. Definitely an extreme privilege
I mean he's almost 50 and im pale too yet im almost 24. Could be because he keeps out of the sun like me lmao
Finally, a guy who knows how to spend his money.
💪😎👍
Really? You mean in the most futile way ever.
@@HughMorristheJoker its for his health thats the best thing he could put his money towards. Look at all these billionaires they have money for 1000 lifetimes yet they’re fat and unhealthy.
So you want to be human lab?
@@messimagisterial4216 Exactly! 😎
@@HughMorristheJoker Not at all.
No matter how much he spends he can’t stop Father Time…
Apparently Bryan needs to explain everything as clear as possible in each video to combat the people who just read the headlines and then come comment on his social media posts. Still too many comments of people talking about his looks only, the cost, and not understanding all the success he's already had. It's not theory. He's literally doing it. And it's amazing!
I spent millions to reverse my age but only been successful in reversing video quality.
Am I the only one who thinks he was better before?
I saw a pic of him from maybe 2017 and think he looked better before, but then I don't find the really low body fat thing that attractive. To me he looks like he should eat a few cheeseburgers now 🤪🤣😂
Hi Bryan, when I saw an article about you, the headline seemed very crass “Tech entrepreneur spends 2 million a year to reverse age 5 years” and everyone was commenting about the money or the suspected reasoning. I felt that there was more truth to the story and decided to look it up for myself. Similar to what you explained about levels of truth with chocolate, I found that your mission isn’t vain at all, and if anything is asking a very valid question about aging, especially in a time where we have access to technologies and data that support a potential standard of reversal. Not all of us can do this now, but one day hopefully due to your and your teams work, this will be a normal part of life for people in the future. Thanks for using your wealth to do what we all think about from time to time and that’s taking all the research people do and combining it to achieve something impactful. Loving the content, keep it up. Support from Kuwait
$5 million dollars and 30 doctors yearly.
Based on his 300 million net worth, getting an extra 5 years at the cost of 2 million is completely worth it.
@@kenduke5164 yeah but most of that cost is paying a team to keep everything tracked and evaluated as opposed to just being on it
Grief is the thing that ages you so fast. After losing a family member people didnt recognize me after 1 year. I look at least 15 years older now
I genuinely hope that you achieve more than what you are working for.......if we could reverse aging without any side effects, it would be one of the greatest achievement in history......all the best, sir
Or atleast arrest it for a. Few years
you might want to take a look at Aubrey de Grey's work if you aren't familiar with him already😉
@@antoine.- thanks
They already have the technology. Its been successfully tested on mice to reverse ageing, blindness and Alzheimer's. It will take decades before it gets regulated for humans sadly.
@@Art-AI-and-beyond Thanks for sharing. I hope this "decades" reduces to some "months"
He's a 45-year-old man who exercises, diets, and uses face cream.
Much much more
Luke 9:24: "For whoever wants to save their life will lose it, but whoever loses their life for me will save it."
Imagine that's this dude's life now 😂 he pretty much spends all of time and effort to become younger, that's so deep level paradox right there xD
Vanity of vanities, all is vanity
@@lovelocked5385 what profit hath a man with all his labour under the sun
You don’t understand how much I’ve waited for a channel like this, another human being that sees the future and it’s possibilities like i do.
It’s given me new direction and rekindled my love of this field and this goal.
I don’t have the millions but I’ll do what I can, I’ll fight through my depression and I WILL make this work.
I want the routines, I want the stoic approach to it all, this is my path I know it!
Thank you for inspiring me.
wtf, you are acting like youtube is the thing that made this guy exist. And then you say its nice to see somebody who sees the future.......... Are you kidding me, where do you live, where you have youtube access, in which you are amazed by a person thinking about tomorrow? I have never lived anywhere in which I felt people didn't care about the future of science and its possibilities. You are certainly not unique in that way of thinking.
@@jf8138 the sentence “like i do” was in reference so something specific in the wording he used that sat well with me and pulled my attention in a specific way that I haven’t heard before other than a thought or feeling that I have only shared with myself, a specific feeling, approach or aesthetic to his videos that meets with my vision of the future.
Am I saying that thinking hopefully of the future is a new and unique thing? No I’m not and can’t really see how that is the message obtained from what I have said.
I’m referring to specifics of his wording and mannerisms that I recognise in myself.
I also didn’t say or even slightly convey that TH-cam “made this guy exist” it is completely nonsensical to state that, however TH-cam has given me the means by which I view Bryan’s message and my knowledge of him prior to his TH-cam videos have been at least consciously non existent.
But thank you non the less for your somewhat pointless and emotionally compromised opinion on a comment clearly directed at the owner of the video.
You need to meditate
Grow up buddy.
If you outlive your peers, you get to hang out with yourself each and every day. Fun times ahead
The fear of death is profound in humans…just let it be bro, don’t fight it.
👍😂
I love this kind of content, I think it's like the beginning of something big, for example, you're like one of the first people in space, this is a start, you inspire other people, I'm 22 years old and even I worry about getting old, these kinds of videos make me happy. its like sci fi movie.
bro at 17 i started to lose it when i realized i was graduating soon. life's so short. just turned 18 and i still feel old
@@Risate dude why u cryinh about life's shortness. The time u spend crying u could spend it enjoying ur life. Just have fun and be happy in this experience
@@lisandro325 I don't want the experiences, I want to be young forever
@@lisandro325 But we humans are cursed to know death, we are not dumb brutes who can live in ignorance
Took my early years for granted in terms of taking care of my body. Lost a ton of weight in my late to mid 20s and while I didn't hurt my body drinking or smoking. My diet made me hit the reset button. Turned 30 and boom. Went down due to some fried foods. Didn't matter if I was a nearly 100 pounds lighter than I used to be. 3 months into recovering and I'm learning to walk, eat and sleep again. Properly this time. There's been obstacles along the way, but I'm glad I can get up and walk when a few months ago I couldn't. Aside from my strong support system in my family, stumbling across Bryan's channel and seeing what he's doing just pushes me to beat these illnesses I have. And beyond that, continue to work towards a lifestyle that will keep me alive longer.
Even though you kinda look like a movie villain, I can appreciate all the data you're giving to the public. I hope that your world domination plans through immortality come to fruition in return.
😂ok that was funny l
My thoughts exactly! He looks like someone that would go up against Ironman. But hey I’m definitely interested in his journey even if it means he really is a supervillain 😂
Pfft the Dr said it's only has a miniscule affect
THANK YOU FOR SHARING YOUR JOURNEY!
You have an interesting niche building up on your channel. Can't wait to follow your journey.
Here at 9.48k subscribers before you hit 1 million
I’m 44 and am focused on longevity. I appreciate the work this man is doing ❤
Lol you spend your life trying to live longer without living life and in the end you still die around 75-100. Congrats on wasting your one-time shot at being a conscious living being on this world.
@@MrUnlimitedTorque health span > lifespan. but many of the "longevity hacks" luckily work in a way that makes life better now but also in the future.
Why do you want to live longer?
@@stefanomastella2193 Life is a gift. I want to experience it for as long I can. My goal is to be able to play with my great grandkids.
@@MrUnlimitedTorque absolutely rubbish, whoever's trying to live longer definitely living more healthy life to achieve the goal ,keep blabbering but being sadistic won't get you nowhere
And you'll still kick the bucket in your 80s / 90s.
Maybe, but at least he wont have someone wiping his ass for him by that time
Huge respect to this guy. Keep it up my man!
He does look well beyond his age. I thought he was in his 50s...
Probably due to such a low body fat percentage. I think he looked better around 2017 before he started all this.
Eccentric to the point that people adore you for how odd you are, especially that tone of innocent curiosity that seems to drive you to do what you do.
All billionaires are eccentric.
What I really admire about Bryan's experimentation is what could be learned to help sick people. I mean, death is inevitable. . . but if wellness can be improved while living, awesome. 👌
No it isn't.
Death isn't the problem, but to age. Its like a disease and need to be cured.
@@AmericazGotTalentYT Energy in our Universe is finite so yes Death is inevitable
Thats an amazing point, antigrav. Why not focus on improving life wellness while we are alive, irregardless of when we die? This even applies to cancer patients.
@@brazilpaes ageing is not a disease
Med student who wants to join this field here.
It's important that we keep in mind if we're measuring *markers* instead of outcomes.
Imagine I have an old house and I don't want it to break apart soon. I notice that newer houses have little signs on their doors, indicating when they were built, just like mine does. But their numbers are way higher.
So I change the number on my door to be higher too, in hopes that my house is now more like the younger ones.
Some aging markers may be just like this. So just because some number is more like that of an 18yo doesn't mean that you've reversed the process of aging entirely.
That being said, I'm confident that it is, in principle, possible and that further investment into this field will be phenomenally beneficial.
Nobody really knows what causes the aging process. There are things that happen along the way but nobody knows why.
@@deker0954 Well no, it's actually rather straightforward. The body is an intricate system which is constantly harming itself and being harmed by the environment. We have evolved repair mechanisms which somewhat counteract these types of damage - but only to a limited degree. So that we can successfully reproduce. Then the damage accumulates until our body can't function anymore and we die.
I spend 5 years with a guy just like he is. Willing to spend insane amounts of money to stay as young as humanly possible. He was in his mid 50’s I had just turned 30.
Took me 5 bloody years to see that I was an accessory to the optical illusion he wanted to show. I loved him and he was truly eaten up by this and all that life he tried to gain he used up by running after being young - he did not live, he was dead inside. I look at him today (years after we parted ways) and he is still chasing the same things whilst life passes him by, and I have to say, I’m darn glad I made it out before he ruined me completely.
Aging is human, reversing what nature does to all of us blessed with a long life is a crime in my book. I’m 38 soon and I’m glad I no longer am a teenager and I’m also glad I no longer look like one. My life is full of happy memories made with people who love life and living that life and not with people spending their time and money on being young forever. I’d rather experience life and not experiment with it.
Hello Brian. I’m 48 bro. Working out my body since I was 23, eating healthy, no smoking, drinking less than 5 beers a month and keeping my BF (body fat) around 8,5 - 9,5 % and I feel the time passing slowly through my body comparing to friends in my age or even 10 years younger.
And when your loved ones and peers die long before you, what then? What would the purpose of your longevity serve?
@@flamingflesh5976 So you're asuming he's not having any descendants?
@@heathenmonk1249 I'm assuming anyone with an obssesion for longevity wants to oulive everything, even their own offspring
its more the fascination of life and the thrill of challenging death by mortal means, death is so common, all life leads and ends with it, so why not try challenging it once in a while?
@@flamingflesh5976 facts bro 💀💀
Absolutely loving this! Thanks for going through all this to share your findings.
I guess he is living a very stressful life being so obsessed about everything and not live freely
My goal is to live forever .
So far. So good .
100% successful .
🎆👍👍
same
Heyyy...that's my line!
@@deavman some people can say that i wanna live forever, there is a reason for it, if man can say thoso words then he has a big problems with his dad, I never had a father figure and I wanted to kill my father. He didn't give me any attention when I was kid, so I was attracted to men since I was 5 years old, and now I'm going to a private psychologist, as I've changed. (sorry my bad english)
@@whiteheadfootball so what
I'm very impressed with the fact that you are willing to do something that nobody else has even thought of trying, I always wanted to see how we could progress humanity by actively testing peoples health and well being proactively instead of waiting until it is too late to do anything about it. I was always told this was impossible and now I know we just haven't been trying hard enough. I hope the future of medicine in one for well being instead of profits, and I don't see how we couldn't make this available for everyone in the future if we changed the way we look at human life. We should value living beings more as individuals.
Good luck brother…I recommend ask your scientists to give you modified (HGPS) as in The Curious Case of Benjamin Button but stop at 18
No matter what you do. What you take. You can never stop the process. Never. You can be in shape. Better health and by that put the image of a better looking you and live longer. But you can never stop the process of aging. Maybe in the future or you can just freeze yourself now. And you will stay at the age you were frozen their by stopping the aging process.
de eso se trata borrego
That's far more likely than just stopping the process outright.
@@billj4525 ofcourse unless your Dorian Grey and have a pic of yourself in the attic. lol
You're an inspiration to so many of us out here Bryan. Don't stop!
If you don't have to work, no stressing over bills and you can sleep whatever you want - obviously you're going to prolong your life.
I agree that self harm is very prevalent in America. People purposely do things they know are horrible for them like it's normal. Personally as a health conscious person I often feel that others think I'm weird for eating healthy and exercising. For example they look at me judgementally when I politely refuse to eat some junk food they offered. It's as if they think not eating garbage is stupid and not the other way around.
The overthinking is in itself fatal
Nothing in this world is worth going through twice
Hey Bryan, instead of spending millions you could just ask Jared Leto. He is beating you easily at this game.
Bro cant wait to see him turn all the way back to a new born
When i was nineteen, I learned about how caloric restriction extended the life of mice. That was 45 years ago. I have lived on 1200-1500 calories/day for 45 years. Longevity has been my life's focus. I've incorporated many of the protocols that have come along. Chose the lifestyle of the longest lived humans. I am 65 now. My face shows it (i couldn't resist the sun), but my body and other metrics have me about 35-40.
It's better to start young, and slwo it than to try to reverse it. but never to late to start. My goals is healthy to 120. but, ultimately, I would like to live forever. At least until the sun swallows the earth anyway.
What if car hits you tomorrow
@@nixon9346 Than he has lived a virtuous life with the desire to keep its light for eternity.
I've always been very curious about the aging process at an early age like you. I'll be 25 soon. The most harmful habits to apparent age are sun exposure and repeated facial expressions.
I'm naturally introverted and analytical so luckily I spend my time indoors and don't smile a lot. I look much younger than many of my ex classmates who are starting to look like men. I don't have signs of wrinkles or folds.
I'd like to know from someone like you who's spent his entire life optimizing good habits how I can stop the organs from aging too.
By avoiding the sun, my joints are going to be wrecked soon. Is there any other way to implement Vitamin D without damaging my skin? Any advice?
@@stonerawks9882 You also have to keep in mind that how somones face looks has a lot more to do with genetics than how well they are ageing. Someones face is only a very very tiny part of health and longevity in most cases. People want to look good and that's great, but how old a person looks has very little to do with their health, longevity, and ageing. I think people should understand that because a lot don't.
A persons face is only a very very small part of how well someones health is or well they're ageing. It's just very very genetic. Some people could do almost everything right, but they will appear to be ageing faster just based on their genetics even when they aren't. A persons performance as they age is what's really showing how they and they're body are doing if someone wants to be realistic about it and how they're ageing. You sound like you're doing great in many ways, but I thought it was important to throw that out there.
my mum always told me, don’t worry obsessively about aging and trying to reverse it, live healthy but don’t dedicate your entire existence to it because you could be hit by a bus tomorrow and in the end what did you really live for
I love the concept of stalemating time. It'll be interesting once you've reached some plateaus and start seeing a downtrend. I feel this is where the real progress and major breakthroughs will be seen. I feel inspired to treat my body better.
I respect you sir. I'm south Korean, and the world is watching your research.
Really cool Bryan. Thank you for making this all public and sharing with us. Exciting times we live in
He looks like he is 50 or 60.... I don't think it is working...
Love your perspectives and sincerity! Must be very exciting to work alongside you ❤
Good luck on the journey. I don’t have the money to do all the anti-aging stuff you do, but I do try to stay lean, eat healthy, cleanse, moisturize and sunscreen daily.
I’m intrigued to see more data from this.
One of the few TH-cam-channels that is really worth the subscription.
Absolutely love all of this. Keep it up and thank you for sharing all you are learning in and about the longevity space
Just don’t do things that damage your body like terrible foods or things you know that are toxic for you.
Here’s my list of things that will age you:
Not getting good enough sleep
Processed foods
Caffeine
Drugs and alcohol
Stress
Too much sun
Too little exercise
Too much exercise
No love
Things you know you shouldn’t do
self absorbed cocksuckers can live forever if they can live off the interest.
Totally right!
Is caffeine toxic? All the blue zones drink coffee or tea
Idk this is giving Patrick Bateman
In 1000 years there will be three people left on this planet: Bryan, Ray Kurzweil, and Keith Richards 😛
a Zdena Studenkova
A few years ago I heard about a kid genius who at age 11-13 or so graduated University with a background in physics I think. I recall reading that when asked what his goals were, he said he intends to find out how to make humans immortal (basically "arresting the aging process" like Bryan says here).
I wonder if Bryan should collab with that kid. Wherever they are.
Kid should have went into biology instead of physics.
If you are not abl to diethan are you truely living?
@@rigosbox Don't see why not.
whats the point of immortality, if humans dont improve their consciousness and remain psychologically and emotionally broken and damaged as a lot are :/
@@infinite8382 If 75 years is worth living, why is it bad to live more?
"There is a sucker born every minute." P.T. Barnum said this more than 100 yrs ago...still true today😮
Bryan, TY so much for all the info you’re sharing w/ us. Life changing!! Appreciate all your efforts.
Hey Bryan, I am in awe of this pursuit of yours and can’t thank you enough for making all of it public so people like me can learn from it and apply the principles to our own lives.
I wanted to ask if you also do some form of breathwork or NSDR practice as part of Blueprint. If not, could you discuss its usefulness with the many experts you who are involved in this with you and share their feedback on channel?
We also had a dude/public figure like this is in Belgium, many years ago.
His name was Dr. Herman le Compte, specialized in geriatry and gerontology, and he was often reffered to as the "Vitamin doctor".
He was aiming for immortality, only to die at the age of 78 in 2008, caused to heart-faillure.
Might have died a lot sooner without doing whatever he was in to though.
Thanks!
Doing too much cardio causes heart failure
He likely didn’t have the monetary means of Mr. Johnson, which allow him great “leisure”, he certainly didn’t have the technological means of our age and maybe he started to late, but also there is always the probability that some people are biologically “hard-wired” to die earlier/quicker.
@@aj2228 definitely, to much exercise, to much stress.
Great to see you back. Keep on the good work
hi Bryan, I have been trying to keep a diet like yours, for 2 weeks I have been going to sleep as early as possible, and I have been using tea tree oil for my gums. My dentist yesterday told me that my gums look good, not bleeding. I am gradually losing weight from 70 kilos, now I am 66,6. My goal is to be 58-60 again. My height is 172 sm. My sleep is so bad even though I really try hard. One thing I noticed is that I should stop eating after 2 pm. If I eat at 4 pm or later at 6 pm, I cannot sleep! I get up between 5 30 and 6 30, I just cannot spend more time in bed. I still eat cakes and drink black tea. I cannot do everything. So, my new strategy is to stop eating after 2 pm. Last night I did not sleep at all because I ate at 6 pm. I visited a dentist which is why I could not eat earlier. If I had known that it would ruin my sleep I would not have eaten at all. Every day I eat your super veggie. I take vitamin d, iron, potassium iodide and omega 3 fish oil. I cannot cut gluten free cakes (home made), but I will do it gradually. thank you so much for everything. The super veggie with me forever now. I could not eat garlic at all but with your recipe it is fine! And, I drink pomegranate juice every day! it is expensive so I can afford just one per day. I eat the super veggie then drink the juice. I am not happier or healthier, still suffer from shortness of breath. I do not exercise but do stretching.
Excited to have stumbled on your channel. Thank you for being so open and sharing.
This is great. Projects like this are what will lead to breakthroughs. Thank you for posting this. You might already be aware but hyperbaric oxygen chambers have showed promise in reversing aging as well as extending telomers using well known compounds like resveratrol found in Wine (can be taken as a pure supplement) and remember reading many years ago a potential drug called TA-65. Wishing the best on your journey.
Edit: TA-65 is based on an herb called astragalus
You can't reverse aging, your mitachodria will run out of steam eventually, but you can definitely try to slow it down as much as possible and remain healthy into your old age. It's the next best thing, and publishing this data will probably help a LOT of people going forward, so kudos
This guy has some really bad news coming, anyone have the heart to tell him?
All this is of course wonderful, but not everyone on our planet has the resources and means to extend their lives like Brian.
Harsh truth
The fact that you're giving this data out for free is too amazing to put into words
Never gotten the obsession with living as long as possible. At a certain point I’m fine with just saying goodbye.
Not only that this man doesn’t even look youthful. My boy looks like a hipster vampire
Brian,
Start practicing fasting once a week. That’s the only way to renew cells and to really detox body on three level, mental, physical, and spiritual.
When there’s no food in the body, that’s when cells are doing microsurgery on damage cells.
Thanks for keeping us updated!
Best wishes!
It is great that you are doing self experimentation and putting your data out there.
Of course with what is available right now you can only do so much, a lot of work can make you stay healthy a live a little longer, and all this stuff will help a little more. But in the end aging will still get you.
But true rejuvenation treatments are coming, and if your tests can help speed that process that Aubrey and others are working on, then I am very happy you are doing it.
What other data has he share, other than this video. Can you tell me please.
My work makes me sacrifice my health , daily.. in favour of ‘pushing it’ for work.
I REALLY want to do more for my health again.
I have great genes.
I am a fan of Bikram yoga + veganism. (Raw food iam ideally).
And fasting (Eg a week long fast once a year)…
When i overwork it’s my inflammation which goes off the scale
You seem to be a very creative and out of the box thinking preson. Good to have such people, we will achieve great things thanks to you and all the specialists that work on the project. I wish to have so many specialists checking my health. Maybe there would be a chance to discover what my mystery illness is, that I started having from covid 2 years ago and makes my heart rate go up to 130 when I stand up.
sounds like postural orthostatic tachycardia syndrome (POTS). many people got it after infection
@@dj0- Yes, I know it is POTS and it is true many people got it after infection. I wonder what is exactly causing it - the virus or our own bodies and what exactly is happening.
The vaccine.
@@van-sx1332 I am not sure about that. I have a close friend and she has the same symptoms as me (that she got after covid as well), she got all the covid vaccines and her symptoms worsened. She now basically doesn't almost walk at all, can only sit, lay down and walk or stand for a few seconds.
Heck yeah bro , why not 👍 thanks for sharing with everyone . I believe it’s good to help people . Even if they can get halfway there or make any improvement would be beneficial to anyone s well being. I was watching a 2 hr long vid a few moments ago and will return to it but found the story extremely interesting . I will be 53 in a couple months and for the last 4 years have been working out and dieting and it seems to be working . Can’t beat the energy and feeling of waking up and being ready to go as opposed to needing to an hour to just wake up , lol . Getting older sucks so staying healthy is paramount imo . Glad I found this channel 😊
Advances in science always start somewhere and this is a good way, keep going no matter what others say
Thank you for going through this groundbreaking work, this is an incredible achievement. Good luck