TOP 3 COMMON MISTAKES IN GYM (STOP THIS)

Don't make these top 3 common mistakes in the gym! Learn how to avoid them and optimize your workout routine for better results.
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[@rolexop9780]

Bro your right warm up ❌ pre exhaust ✅

[@suryakumar6858]

Bro Heavy Duty Training pathi sollunga

[@bharaths9639]

Even I don’t give any stretch or warm up to my clients . Such a knowledgeable content bro 🫡🫡🫡

[@psankar9575]

Bro, i will always not doing warmup. Only stretching as u saying 👍🏻

[@SathishKumar-xv8rx]

Unique content bro❤️🙏

[@gettemptyourself8894]

Aiyaa en kanna taranthutinga aiya 😂😂

[@rahulgm7475]

Wow super thankyou no one ever told me this before

[@MichaelJTony]

❤❤❤worth varma worth

[@sivaramakrishnans1453]

Bro, after warmup straight ah final weight podra concept la nama final weight antha particular day la enaney namaku epdi therium, slow ah gain panitey ponathan like 5kg extra extra nu poitey irupom. otherwise one day pota final heavy weight la than nama every week start panra mathri irukum!!!!!!!!

[@diwa1991]

Is der any difference between drop set and the first method?

[@d.thumilan3985]

Nice bro😃😃😃

[@vigneshviggu7906]

1 vatti panna grow aakum le

[@rajeshwar7521]

❤🙏