The Lows of My Recovery Journey
ฝัง
- เผยแพร่เมื่อ 29 มิ.ย. 2022
- Jade talks about some of the most difficult parts of her OCD journey and how she overcame them.
Website: www.ocdrecovery.com
Follow us on social media:
Instagram: ocdrecoverycom?...
Twitter: / ocdrecovery
TH-cam: / ocdrecovery
TikTok: vm.tiktok.com/ZSewDHMUn/
Join our online OCD community dedicated to recovery:
/ ocdrecoveryuk
Thank you so much. I completely get your thought about getting hit by a bus or cancer. Have thought that a lot and even pray to not wake up. BUT have now decided to get therapy with Nick/Rob. Your videos really resonate with me as I have the same OCD. Thank you so.much xx
The two books you mention are amazing. Fear of fear sensations. Who woulda ever thunk it? 😵💫
May I ask what was your coping strategies for intrusive thoughts, I try to ignore or laugh at them, sometimes swear at them if they won't leave, and thanks for the video
I m crin... 😭