Using Tabata songs by JENNIFER LOPEZ, Ania Thomsett @AniaThomsett demonstrates a follow along ✅ *12-MIN TABATA DANCE WORKOUT* ✅ th-cam.com/video/uHJF_OoeyQY/w-d-xo.htmlsi=H3I76JCU8CrI3hvA This is an excellent example of a low-impact interval workout for beginners and/or as a warm-up and cool-down. For more Tabata workouts by Ania Thomsett, check out her extensive playlist ➤ th-cam.com/play/PLf0s5n0vFIkl4Jwwp-EvZOcCBER-_U8Z1.html&si=j8WYsTPqI8TE3Prb
*NO GYM, NO EQUIPMENT, NO EXCUSE TABATA BODYWEIGHT WORKOUT* *Heather Robertson* ♀💪♀💪♀ demonstrates an excellent follow along ❤️ *INTENSE 9-MINUTE FULL BODY TABATA / NO EQUIPMENT WORKOUT* th-cam.com/video/_JdCIxsKfA8/w-d-xo.html
Using Tabata songs by JENNIFER LOPEZ, Ania Thomsett @AniaThomsett demonstrates a follow along ✅ *12-MIN TABATA DANCE WORKOUT* ✅ th-cam.com/video/uHJF_OoeyQY/w-d-xo.htmlsi=H3I76JCU8CrI3hvA This is an excellent example of a low-impact interval workout for beginners and/or as a warm-up and cool-down. For more Tabata workouts by Ania Thomsett, check out her extensive playlist ➤ th-cam.com/play/PLf0s5n0vFIkl4Jwwp-EvZOcCBER-_U8Z1.html&si=j8WYsTPqI8TE3Prb
*NO GYM, NO EQUIPMENT, NO EXCUSE TABATA BODYWEIGHT WORKOUT*
*Heather Robertson* ♀💪♀💪♀ demonstrates an excellent follow along ❤️ *INTENSE 9-MINUTE FULL BODY TABATA / NO EQUIPMENT WORKOUT* th-cam.com/video/_JdCIxsKfA8/w-d-xo.html