Master Tombe Coupe Jete | Kathryn Morgan

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  • เผยแพร่เมื่อ 5 ก.ย. 2024
  • Master Tombe Coupe Jete | Kathryn Morgan
    SUBSCRIBE: bit.ly/2MQPhpL | Instagram: bit.ly/2Gr3hWa
    WATCH MORE: Feet & Pointe Strengthening Workout: • Feet & Pointe Strength...
    Here are my tips for how to master tombe coupe jete, or coupe jete en tournant. We talk about the way to jump, your front leg, arm positions, and how to get high off the floor. This is a very famous ballet step, particularly for male dancers. You will be getting these split leaps in no time!
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    I am soloist with Miami City Ballet a former soloist with the New York City Ballet. When I was a young student, I was always looking for insights into the ballet world and how to improve my dancing as well as beauty and lifestyle tips. Now that I am a professional, it is my turn to share.
    On my channel I make ballet, beauty, and lifestyle videos for everyone of all ages. My goal is help dancers improve and achieve their dreams as well as open up the ballet world to non dancers. You will see many different kinds of how-to videos here including makeup, hair, ballet workouts and exercises, Q and A sessions, lifestyle advice, and DIY on this channel. I hope you find all of my videos helpful!
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ความคิดเห็น • 156

  • @estherhadassa1061
    @estherhadassa1061 7 ปีที่แล้ว +11

    Awesome! Even I can feel the movement of this ... while sitting on the sofa and watching this. Such clear explanation! You re not just born to dance, you're born to teach.

  • @rebeckagwin5992
    @rebeckagwin5992 7 ปีที่แล้ว +17

    Kathryn, I recently found your channel and I must say.... I LOVE YOU! You have reignited my love for teaching when I was feeling burnt out. You're just what I needed to remember how much I love it. I also miss performing, however teaching is where I am at now in life!

    • @kathryn_morgan
      @kathryn_morgan  7 ปีที่แล้ว +3

      Thank you so much Rebecka! That means so much to me!

  • @dancingsiopao483
    @dancingsiopao483 7 ปีที่แล้ว +51

    Omg can you pleaaaase make another pilates video? I love yours and you seem to be the only one who does dancer based pilates videos here? Pleeeeeaaase??? I keep it on repeat and it helped me loads hahah

    • @solar0wind
      @solar0wind 7 ปีที่แล้ว +3

      Dancing Siopao Yes, please :)

    • @kathryn_morgan
      @kathryn_morgan  7 ปีที่แล้ว +15

      I will do that! xo

    • @dancingsiopao483
      @dancingsiopao483 7 ปีที่แล้ว +1

      Kathryn Morgan yeeeeees! Thank You so much!! 😘

  • @alisontucker7721
    @alisontucker7721 7 ปีที่แล้ว +32

    Thank you sooo much this isn't my best move and I have to do it as I'm entering onto the stage for nutcracker

    • @kathryn_morgan
      @kathryn_morgan  7 ปีที่แล้ว +7

      Hope this helps! xoxo

    • @katmaccoll2761
      @katmaccoll2761 7 ปีที่แล้ว +1

      Good job for getting their! Good luck!

  • @woobeanjeon8515
    @woobeanjeon8515 7 ปีที่แล้ว +42

    Please make a video for 'tours degages(lame duck)'! thank you as always

  • @lojainnasr3574
    @lojainnasr3574 7 ปีที่แล้ว +21

    Can you be anymore amazing? Because we've found the Holy Grail of ballet! Thank you so so much Kathryn! I love this channel! God bless. #BestBalletTH-camr

    • @kathryn_morgan
      @kathryn_morgan  7 ปีที่แล้ว +3

      Aww thank you! And thank you for your amazing comments N/A N/A! You are awesome! xoxo

    • @lojainnasr3574
      @lojainnasr3574 7 ปีที่แล้ว +3

      And your coupe jete is stunning! I have a really nice oversplit in my regular grand jetes but in these? Oh not even close!

    • @lojainnasr3574
      @lojainnasr3574 7 ปีที่แล้ว +3

      Aww thanks Kathryn! I can't change my youtube name. It's a glitch or something saying N/A N/A but I'm just 13 so I don't mind my name not up. :)

  • @veeralappalainen4805
    @veeralappalainen4805 7 ปีที่แล้ว +13

    I have never been this early and I just wanted to say that you have helped me so much with my technique! Greetings from Finland:)

  • @Buttercremee
    @Buttercremee 7 ปีที่แล้ว +1

    Can't wait for your next Q&A video, every time I see you uploaded a new video I secretly hope it is one, still love and binge watch all of your videos! Love you katie x

  • @sarah-ur5px
    @sarah-ur5px 7 ปีที่แล้ว +6

    Thank you!!!! I was recently moved up from at level 2 to 4 and everyone knew it in my 4 class and I had kinda missed this. So this was very helpful!

    • @kathryn_morgan
      @kathryn_morgan  7 ปีที่แล้ว +1

      Glad this was helpful. And congratulations on moving up! That is wonderful!

  • @sylviahalo
    @sylviahalo 5 ปีที่แล้ว +9

    1:37 I feel personally attacked by this relatable content

  • @christianbetts3887
    @christianbetts3887 7 ปีที่แล้ว +2

    Hi Dame K! I'm glad you're back at work & the flooding in your neighborhood went down. I'm in South Fla Near Boca Raton, so I will watch your videos (as always) and pada boure Irma far away. Xoxo Love u my Real Life Downtown Abbey Ballerina 🎀🌷

  • @malabadeente3276
    @malabadeente3276 7 ปีที่แล้ว +1

    It´s my first comment to your channel but I have to say that I absolutely LOVE you! I am 26 and wanted to start ballet dancing for a while now and your channel convinced me that I should try that!
    You are sooo pretty and gracefull! Such an inspiration! Thank you so much for teaching us and empowering us to do ballet regardless of our age!
    Please keep on doing that! I have been binge watching your channel for 2 weeks now! :-D
    Best wishes from Bavaria, Germany!

  • @kenanna
    @kenanna 7 ปีที่แล้ว +3

    Love the new video. I know these days people talk about cross training, but I was wondering what you think about "artistic" cross training, specifically if your piano training has helped your dancing. It seems to me that the emphasis on phrasing in music would help with improving the "in betweens" that you mentioned.

  • @solar0wind
    @solar0wind 7 ปีที่แล้ว +17

    Could you make a workout for the arms and upper body? I know that you have one using light weights, but my upper body is really weak (also, I don't even have weights), so a workout that's also about strength would be extremely helpful, even if it's not what you typically need in ballet.

    • @kathryn_morgan
      @kathryn_morgan  7 ปีที่แล้ว +8

      I will work on it! Adding it to the list!

    • @solar0wind
      @solar0wind 7 ปีที่แล้ว +3

      Thanks a lot :)

  • @snabeyratne
    @snabeyratne ปีที่แล้ว

    Clear and precise, as always.

  • @nicolacastiello2849
    @nicolacastiello2849 2 ปีที่แล้ว

    You're the best at explanation, this video literally cleared my mind.

  • @laurene1389
    @laurene1389 7 ปีที่แล้ว

    You have such a nice, clear way of teaching and explaining things, it's awesome!

  • @qhoyne
    @qhoyne 5 ปีที่แล้ว +1

    You are such a strong woman! You are my inspiration truly! One that I am proud of

  • @adrianafreitas5249
    @adrianafreitas5249 5 ปีที่แล้ว

    I'm so happy I've found your videos! I am learning a Paquita variation that's all about saut de chat and coupe jetes and this is helping a lot! You're amazing and a life saver!

  • @heather.l.reynolds
    @heather.l.reynolds 7 ปีที่แล้ว +3

    A video on flic-flacs and tour jetes would be great!! Thanks so much :)

  • @harumibuchholz3382
    @harumibuchholz3382 7 ปีที่แล้ว

    Please make more ballet hair tutorials or makeup tutorials they are so pretty and I love doing them during performances!!!!

  • @bowawang7106
    @bowawang7106 7 ปีที่แล้ว

    The audio was really good in this video. Great job Kathryn!

  • @bethanycook8430
    @bethanycook8430 7 ปีที่แล้ว

    Love your videos...i find them facinating...i don't even do ballet..keep them up

  • @bibifairy2897
    @bibifairy2897 7 ปีที่แล้ว +6

    Tank you for this video ,you are a very good theacher i love your video ❤️!

  • @nixrose2028
    @nixrose2028 3 ปีที่แล้ว

    I had to stop dancing due to money and then a really bad spinal injury and hernia. Thank you. You’ve helped me reach one of my dance goals I’ve had since I was 7 (I’m almost 21 now)

  • @misskimberly5
    @misskimberly5 7 ปีที่แล้ว

    you are such a good teacher! This is so interesting & i'm not even a ballet dancer!

  • @ekaterinamitrokhina2040
    @ekaterinamitrokhina2040 7 ปีที่แล้ว +2

    I did an audition For Nutcracker roles and I'm getting the results this Monday. I love your videos, Thank you. You have helped me alot. Could you please do more ballet hacks videos?

  • @heathersmith3580
    @heathersmith3580 6 ปีที่แล้ว

    I love ballet
    This is the best

  • @tingern
    @tingern 7 ปีที่แล้ว +7

    Love your videos Kathryn! Love that you are starting to doing more tutorials on male centric moves. I am a male dancer started late and often get corrected on my extensions since i have very stiff muscles, wondering can you help out dancers like us? thanksss!

    • @kathryn_morgan
      @kathryn_morgan  7 ปีที่แล้ว +2

      I will work on that! Absolutely! And thank you for following my channel!

    • @tingern
      @tingern 7 ปีที่แล้ว +1

      thank you! just wanted you to know that you have been a great inspiration for dancers whom started very late (like me, at 22) and did not do ballet professionally. the tricks and corrections made me worked on myself better!

  • @katyserene8914
    @katyserene8914 7 ปีที่แล้ว

    Sound got much better with your videos. Thank you for wonderful instructions always:)

  • @jefdud5548
    @jefdud5548 7 ปีที่แล้ว +1

    Could you make a video about the in between steps, showing how to transition from one step to another? Also love your videos they are so helpful!

  • @luanaiacobucci2483
    @luanaiacobucci2483 7 ปีที่แล้ว

    Kathy you are looking and dancing amazingly!!!

  • @nicolechampeau8432
    @nicolechampeau8432 7 ปีที่แล้ว

    Katie!! Seeing you dance is a sight for sore eyes, after seeing all the devastation in Houston. Keep yourself, and family safe.
    When you have time, could we maybe please get a center, to go with your pointe barre? Love from California.

  • @laurenk.3158
    @laurenk.3158 7 ปีที่แล้ว +1

    Love the video 😍 could you please make a pointe centre video? Could you also please make a video talking about how to improve your technique or as a dancer?

  • @lisamccabe3835
    @lisamccabe3835 7 ปีที่แล้ว +2

    Hi Katie, what is your opinion of Capezio's new arch trainer "shoe"? Also, could you do a video about your favorite jazz/lyrical/ballet shoes? Which are your favorites for all around dancing/technique? Like, if you could dance in whatever shoes you wanted, what shoe would you choose the majority of the time? Which ones are best for turning? Leaping? Etc. Thanks! Love your videos!

  • @joyalways1179
    @joyalways1179 7 ปีที่แล้ว

    Thks K. It wld be awesome to see this and any jump in slow motion!

  • @lazarocedeno5270
    @lazarocedeno5270 9 หลายเดือนก่อน +1

    Thanks

  • @ariadnidev4838
    @ariadnidev4838 7 ปีที่แล้ว +1

    Thank you so much that was very helpful!!! I really struggle with big jumps, such as entrelace, it would be really nice if you could make a video about them.

  • @sarahstuart1519
    @sarahstuart1519 7 ปีที่แล้ว +5

    Hi Kathryn, could you please make a tutorial on how to do tombe, pas de bourré, glissade and saut de chat? Love your videos 😍

    • @PolyglotJ
      @PolyglotJ 7 ปีที่แล้ว

      I love the pas de bourrés! They are pretty easy to do. All you have to do is to start in fifth position and place the leg that is on the back onto the ground and then pass the other leg on second position and end with the leg you previously moved in front. With arms what you have to do is first position, second, and end in first. Hope it helps you

    • @sarahstuart1519
      @sarahstuart1519 7 ปีที่แล้ว

      Julieta Ugartemendia Wow this was so helpful, thanks so much! 💕

  • @amiyahlittle114
    @amiyahlittle114 5 ปีที่แล้ว

    i would reallllyyy appreciate if you did a video on improving switch leaps! i struggle with those!

  • @ermionhkatsifa4850
    @ermionhkatsifa4850 3 ปีที่แล้ว

    You are a teacher of the dreams thank youuuu perfect !! 😘😘😘😘❤️❤️❤️❤️❤️🌿🌿🌹🌹🌹

  • @caitlinfernandes107
    @caitlinfernandes107 7 ปีที่แล้ว

    I just learned this step and this video helped me so much thank you so much Kathryn

  • @jessijacobs8
    @jessijacobs8 6 ปีที่แล้ว

    You're such a wonderful teacher!!! 😍😍💞💞

  • @devipiper4717
    @devipiper4717 6 ปีที่แล้ว

    Thank you so much, Kathryn! Big Swan in training for studio recital . . . I so appreciate your coaching!

  • @ezraj2489
    @ezraj2489 7 ปีที่แล้ว +5

    Could you pleease make a video on entrelacès/tour jetes?

  • @DASHERBLITZEN
    @DASHERBLITZEN 7 ปีที่แล้ว +3

    Please , your technique advice on double piqué turns en-dehors!!! So used in manèges and at the end of practically every variation. Thx😊

  • @charlottesinclair9354
    @charlottesinclair9354 7 ปีที่แล้ว +1

    I have been following you for ages and love your videos! Could you please do one on tips for brezés? (Not sure on spelling...) they are one thing I just always struggle with. Thanks!

  • @KimberlyJohnson81
    @KimberlyJohnson81 7 ปีที่แล้ว

    This is so good! I especially love the tips for technique at the barre! Thanks for sharing!

  • @alexanderfadayiro6863
    @alexanderfadayiro6863 7 ปีที่แล้ว +4

    hi kathryn, I haven't directly commented on vid yet, but I have been a fan of yours for quite a while now, and I honestly believe without your videos, I wouldn't have been able to start my journey to a possible career in dance, at a vocational school, especially as a late starter. I also wanted to ask if you could possibly do one or two videos specially for male dancers. Perhaps you could colab with a male dancer contact? xx

    • @lojainnasr3574
      @lojainnasr3574 7 ปีที่แล้ว +3

      Or even Pas de duex do's and dont's! One half for us female dancers, and another for you guys! One for both! I've seen the ones she does on her commentary videos but I want more :).

  • @johntiloshvilli
    @johntiloshvilli 6 ปีที่แล้ว

    That was really well done. I would like to see you talk about emboite en tournant. I have also seen grand emboite en tournant which travels much more. I only have seen it once in La Fille Mal Gardee.

  • @pastelrose9980
    @pastelrose9980 7 ปีที่แล้ว

    Your videos are so helpful and so informative, you've definitely helped me to improve as a dancer! Also, my mum has Hashimoto's and she's really enjoyed watching your videos about how you dealt with it because she finds it really difficult sometimes.

  • @luciak9999
    @luciak9999 7 ปีที่แล้ว +2

    Could you please do a video on Chassé en tournant? I have them in snow this year!

  • @mimikaki4056
    @mimikaki4056 7 ปีที่แล้ว +1

    Please do a video on how to control you body and like be tight and have a correct position and work your muscles idk if it makes sense sorry for this but I really need to get better at like controlling my body and not be tight all the time because I have had so many injuries because of it. Thanks

  • @animatedmovie1359
    @animatedmovie1359 7 ปีที่แล้ว +1

    these videos are so fun and make me so jealous you're jus like "so this is how you do it" and do it amazing and it makes a lot of sense ! do you have any tips for beats ? like jété battu ? my teachers say beat your thighs but i can never do it and just beat my ankles ! thanks for all of your other help tho ❣️

  • @karliej6484
    @karliej6484 7 ปีที่แล้ว

    I love your leotard, so pretty! Great analogies in your videos too :)

  • @sarahstreeter9382
    @sarahstreeter9382 7 ปีที่แล้ว

    Laity, could you please do a video about changing dance studios or something around that topic? I start at a new studio this coming Thursday. I hope you see this. Thanks for the tips!

  • @amandaeldridge488
    @amandaeldridge488 7 ปีที่แล้ว +1

    thank you this is so helpful!!

  • @catherinehunt3209
    @catherinehunt3209 3 ปีที่แล้ว

    I feel this so much! I have super thin hair and so many baby hairs

  • @heavenlyboy34
    @heavenlyboy34 7 ปีที่แล้ว

    AWESOME! Thanks so much! :)

  • @reinettestreasures6198
    @reinettestreasures6198 6 ปีที่แล้ว

    Can you do an instructional video covering a whole short solo including how each step leads into each other but also include the history, usual costumes, variations... stuff like that. I hope this makes sense!

  • @helenchelmicka3028
    @helenchelmicka3028 6 ปีที่แล้ว

    Assemble and double assemble! That's what it's called in Ballanchine, right? I do RAD in the UK ☺ Loving the videos as always!

  • @sysib2308
    @sysib2308 7 ปีที่แล้ว

    Needed this😍😍

  • @azarkiem6216
    @azarkiem6216 7 ปีที่แล้ว

    This is so helpful, I struggle with those. Thank you !

  • @RollOverBeethoven63
    @RollOverBeethoven63 7 ปีที่แล้ว +2

    Could you do a video on all the different types of turns? There's are so many and I always get them confused haha

  • @balletdeveloppe9297
    @balletdeveloppe9297 4 ปีที่แล้ว

    🤩👍🏼 excellent!!!

  • @graceelizabeth6334
    @graceelizabeth6334 7 ปีที่แล้ว

    Hey Kathryn! Could you please do a tutorial for light stage makeup? You're makeup videos are very helpful but a little to heavy, (especially the eyes),for when the audience is only a few feet away from the stage. This would be super helpful! Thanks!! :-)

  • @nicolevigneri
    @nicolevigneri 5 ปีที่แล้ว

    thank you! this really helped me !

  • @saramalmstrom7059
    @saramalmstrom7059 7 ปีที่แล้ว

    This is so helpful!! Thank you!!

  • @Erika-cw4lk
    @Erika-cw4lk 7 ปีที่แล้ว

    Thanks so much this really helped

  • @Jewelrinaa
    @Jewelrinaa 2 ปีที่แล้ว

    Oh i wanted to learn this for a long time but this is not in my class syilibus of The Royal Acedemy of Ballet. Is this a male syllubus? Thanks for showing this. Finally i know how to do it. But i need to practise more to be able to get up. I have retired 20 yrs from Ballet

  • @Ludesto
    @Ludesto 7 ปีที่แล้ว

    You're awesome!

  • @amybun1194
    @amybun1194 6 ปีที่แล้ว

    Could you make a video for tips on the miming part please? Like on Nutcracker?

  • @randommoments1074
    @randommoments1074 7 ปีที่แล้ว

    Hey Katie, can you please do a pas de duex video an advice and such. We don't have boys at my studio so it hard for us.

  • @ablalucky2866
    @ablalucky2866 7 ปีที่แล้ว +3

    Please can you do a video on how to get a higher demi pointe and a beautiful pointed feet thank uuu

  • @anikaxmeisel
    @anikaxmeisel 10 หลายเดือนก่อน

    Hi! Do you have a video on how to do them from the beginning? My teacher said we’re doing them on Thursday and I’ve never done them before! It’s a university ballet class, so she doesn’t really explain how to do new steps.

  • @natalie8457
    @natalie8457 7 ปีที่แล้ว +3

    Hi Katie, could you do a video on contretemps and demi contretemps? xx

    • @kimberlypowell2798
      @kimberlypowell2798 7 ปีที่แล้ว +1

      Natalie I thought I was the only one who has trouble with this (these)! I've have so many teachers use the terms interchangeably and even after all this time, I'm sill lost.

  • @juliajensen9346
    @juliajensen9346 7 ปีที่แล้ว

    Could you make a video on en dehor attitude turns? I just started learning them and they feel a bit awkward right now :)

  • @stephanielh3395
    @stephanielh3395 7 ปีที่แล้ว

    I have to do mini ones for Raymonda ❤

  • @jodichung
    @jodichung 7 ปีที่แล้ว

    Lovely outfit Kathryn! Can u do an updated leotard collection? Thanks! 💙❤️💜💙

  • @reagankilpatrick9778
    @reagankilpatrick9778 7 ปีที่แล้ว

    very helpful, thank you!!

  • @a_k_406
    @a_k_406 7 ปีที่แล้ว

    thank u thank u thank u!!!

  • @juliezhang6243
    @juliezhang6243 6 ปีที่แล้ว

    Hi, thank you for the video. Can you please explain how to make a cabriole? Thank you.

  • @PolyglotJ
    @PolyglotJ 7 ปีที่แล้ว

    Hey, Kathryn! Can you do a video about how to achieve that 90 degrees with your legs? Because I'm kinda rusty. Thank you! I love your videos

  • @nannavendelbo5160
    @nannavendelbo5160 7 ปีที่แล้ว +6

    Love the tutorial Katie!!! Where's your skirt from?

    • @nicolescng
      @nicolescng 7 ปีที่แล้ว +2

      Nanna Vendelbo ^ i love your skirt!

    • @kathryn_morgan
      @kathryn_morgan  7 ปีที่แล้ว +4

      I got it on Etsy a LONG time ago. It's not even an actual ballet skirt but I converted it into one!

  • @elsypie9834
    @elsypie9834 7 ปีที่แล้ว

    This video helped a lot and now I know what to do, only problem I physically can't do it... problems of sucking.

  • @JessicabelliciMa1
    @JessicabelliciMa1 6 ปีที่แล้ว

    Hey Kathryn Morgan thanks you so much for yours dance video but for this one I didn't get it how you start the begining of your grand jeté.. when you turn at the beginning and at the end of your grand jetté.. Thanks .

  • @graceogarastg2368
    @graceogarastg2368 7 ปีที่แล้ว +1

    My feet always sickle on arabesque. What advice do you have for improving turnout on arabesque?

  • @caitlinlouise3127
    @caitlinlouise3127 7 ปีที่แล้ว

    Hi Katie, would you be offer any tips about remembering ballet combos quickly? I always find myself forgetting, and in my next exam I have to perform an unknown piece (one that the examiner will explain to us on the day). Thanks! Xx

  • @annaballerina7176
    @annaballerina7176 6 ปีที่แล้ว

    can you please do an updated leotard collection, i know a lot has changed since the last one

  • @emailcommunication2226
    @emailcommunication2226 6 ปีที่แล้ว

    Can you please do one on cabriole back?

  • @evakeller9374
    @evakeller9374 6 ปีที่แล้ว

    Hi.. thanks for the great tips. It would be super if you could add slo-mos for technique tips!

  • @foklore_and_stories
    @foklore_and_stories 5 ปีที่แล้ว

    My dance teacher wants us to do Tombe pas de bourree passe. I am not getting the motion of the plie/releve across the floor. Do you have tips on how to not get two left feet with this combination?
    thanks so much!

  • @joannajoy9554
    @joannajoy9554 7 ปีที่แล้ว

    Love your leotard

  • @EurasianMiHae
    @EurasianMiHae 7 ปีที่แล้ว

    I love your skirt. Where can I purchase one?

  • @oakpalaceknight6327
    @oakpalaceknight6327 7 ปีที่แล้ว

    Please make a video on beats in general.

  • @EmilyA1984
    @EmilyA1984 7 ปีที่แล้ว

    But then, it's like, don't even think about turning until you're already off the ground, and then you have like, less than a second before you land back down again. I'm not a dancer (aside from Zumba, which probably doesn't count as real dance), but I've always wondered; for really good, professional dancers who do ballet or acro, does time slow down for you when you're in midair? Anyway, Kathryn, what I liked about this video is the way you explained (maybe without meaning to) how basic moves in ballet, like plies and battements and whatnot (which I do all the time when I'm doing ballet fitness videos), lead to more difficult moves. :)

  • @georgina4440
    @georgina4440 5 ปีที่แล้ว

    Que lindo todo, lastima que entiendo poco Ingles.

  • @iceydeville
    @iceydeville 6 ปีที่แล้ว

    OMG Love this tutorial! Also loving your leo! What brand is that?

  • @krazybilly99
    @krazybilly99 6 ปีที่แล้ว

    i have trouble with the tombe coupe jete with my back leg. I can easely battemant my back leg at the barre over 90 degrees but it this jump i just cannot lift my back leg. do u have any advice or tips to how I can fix it. (doing la bayadere's male solo variation, so can use any help)^^

  • @Livelovecherishelife
    @Livelovecherishelife 7 ปีที่แล้ว

    I have a question. So about two years ago I broke my right ankle in two places. It happened in September but they didn't catch the break and put a cast on me until November. Since then I'm back dancing and teaching however I still have problems with my right ankle. Particularly when I do plies. It won't give at all. It's almost like it's cemented in place and won't bend so that I can plie properly. Do you have any advice for what could be causing this? What I should do to see if there's anything or anyone that I need to be seeing/doing to loosen it?