From my deeper parts of me, all I ever wanted was to feel worthy/good enough. Thank you Tara for allowing me to explore my deepest desires in a safe, loving way. To now know that my worthiness has always been there is the source of freedom and joy.
Yes. And the same for me. This feeling of self-acceptance, if being accepted by others, of being loved and extending love- I find that all these longings have their roots in joy, love and/or peace.
Thank you very much Tara. I am always amazed by your tremendous generosity in making these talks freely available. I am encouraged and helped tremendously because of that fact. Namaste
I am eternally grateful for coming across you and these incredible, powerful, timeless and deeply healing and enriching teachings, Tara. Thank you; from the depths of my soul.
Another amazing talk. Tara truly has a gift for seeing our species from the outside for who and what we really are, and unlike so many others she only sees it with loving eyes. A real visionary.
in the cycles of life we always seem to be coming back to the same things, understanding a different part of the lesson a bit more. wanting mind never stops until i finally begin to listen and be present with the feeling of aversion, to give it what it truly is wanting. i went all the way back to my first seminar with you in 2011. i am always coming back. again. but each time there's a bit more peace, a bit more opening, a bit less fear. Ten years go by this way.
Mary Anne I’ve been listening everyday too. Hopefully it will sink in eventually and I will figure out how to get it to work out for me like it did Tara. It makes sense. :). ...so I come back.Plus her caring nature is soothing. :)
Thanks Tara for this video. I am just learning to use RAIN, and it is surprising me how I can dig down into more emotion. It is helping me. Thank you so much 💗
From my deeper parts of me, all I ever wanted was to feel worthy/good enough. Thank you Tara for allowing me to explore my deepest desires in a safe, loving way. To now know that my worthiness has always been there is the source of freedom and joy.
Yes. And the same for me. This feeling of self-acceptance, if being accepted by others, of being loved and extending love- I find that all these longings have their roots in joy, love and/or peace.
Thank you very much Tara. I am always amazed by your tremendous generosity in making these talks freely available. I am encouraged and helped tremendously because of that fact. Namaste
Me too.
Me too❤
Dear Tara Brach! Thank you sincerely for sharing your beautiful heart with me 🙏
I am eternally grateful for coming across you and these incredible, powerful, timeless and deeply healing and enriching teachings, Tara. Thank you; from the depths of my soul.
24:11 Wow, no words. Than you for your love and wisdom Tara :)
Thank you. It would be nice to find a local group of like minded people to meet up with to talk more about this stuff with.
This is what I really need these days. Thank you for this wonderful gem for mind and life.
Another amazing talk. Tara truly has a gift for seeing our species from the outside for who and what we really are, and unlike so many others she only sees it with loving eyes. A real visionary.
What a beautiful meditation thank you Tara
Wow. Definitely felt a sense of relief going through this process. Thank you Tara and team for presenting this to us.
Oh Tara ! How powerful this experience was ! So self revealing !
Thanks!
100% goodness. Thankyou so much xxxx
in the cycles of life we always seem to be coming back to the same things, understanding a different part of the lesson a bit more. wanting mind never stops until i finally begin to listen and be present with the feeling of aversion, to give it what it truly is wanting. i went all the way back to my first seminar with you in 2011. i am always coming back. again. but each time there's a bit more peace, a bit more opening, a bit less fear. Ten years go by this way.
Thank you Tara 🤗♥️
I need this so much right now. Thank you, Tara. I have used your RAIN meditation often.
Honestly, I am finding I need this every day since this video was published. I need it for my own life, as well as for my work as a therapist.
Mary Anne I’ve been listening everyday too. Hopefully it will sink in eventually and I will figure out how to get it to work out for me like it did Tara. It makes sense. :). ...so I come back.Plus her caring nature is soothing. :)
This is excellent. Exactly what I was seeking this morning.
7:30 am thank you 🙏
Blessings and true wisdom words that landed in my heart and soul🙏🏻✨💜
Metta🌍
Pontus
Thanks Tara for this video.
I am just learning to use RAIN, and it is surprising me how I can dig down into more emotion.
It is helping me. Thank you so much 💗
Thank you🙏🏻
thank you i needed to hear this :0)
Loves
@10:30 👌
🙏🏼❤️❤️💟
27:40
This one brought up frustrations and pain I didn't even know I had. Thank you.
Thanks!