ฝัง
- เผยแพร่เมื่อ 8 ก.ย. 2024
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In this video Rahul and Yadu discuss Men’s Mental Health in the Tamil community. Rahul explores his journey with mental health and how physical activity has helped motivate him and support him through tough times. He also discusses the importance of forming healthy habits to improve mental health. Yadu discusses how mental health affects him as a young person at university and the ways in which he copes with mental health struggles. The aim of this discussion is to start the conversation about men’s mental health in the Tamil community and to normalise the topic for men.
Rahul’s socials: @rahul.Rajakumar
Yadu’s Socials: @yadz004
If you are in a crisis or need help here are some helplines you can reach out to.
There are urgent NHS helplines for your local are that can be accessed through this link.
www.nhs.uk/ser...
Other Helplines
www.mind.org.u...
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