4 Reasons Your Parkinson's Symptoms are Worse after Exercise

Join Dr. Sarah King, PT, DPT as she covers the 4 reasons why your Parkinson’s symptoms may be worse after exercise.
➤ Learn more about our newly revamped Parkinson’s exercise program here: www.InvigoratePT.com/Booster
➤ Read the full blog post on the Davis Phinney Foundation blog here: www.davisphinneyfoundation.or...

[@xjet]

Exercise (resistance training) makes my symptoms worse immediately after a session but things return to normal pretty quickly and overall, exercise has significantly improved my quality of life. I'm now stronger and fitter at 68 than I was at 28.

[@mariehey8231]

Marie

[@lorenzomaximo1818]

I wish I could say the same my Parkinson’s whenever I do work it’s hard. And after I sit down and rest for a while it’s still bad.Like they say everybody’s Parkinson’s is different. I want to exercise but I just feel terrible afterwards. And I have trouble when I try to work tremors are terrible.

[@ghuleumesh9271]

Thank you Dr. Sarah !!

[@gregorybalchunas3895]

Thank you very much for your help

[@bobbiebrewster851]

Hi Sarah, Thank you for this!

[@countrypen1948]

This makes so much sense

[@lindaehemann9677]

Is riding my stationary bike for 15-20 minutes acceptable? Do planks and stretches after.

[@munawarrahman9655]

you are a gem !
you have benefitted so many
with PD

[@Aj-br1lz]

Yes ,I'm a Pediatrician ,( children specialist) 56 yrs .
Detected to have PD at age 44 yrs. The symptoms are progressing still working in my hospital and in a tense situation got more Tremors.

[@patriciajmillar6838]

Hi, Patricia here ,listening from Ireland. Great advice

[@soulfitnesshawaii]

Great information, MAHALO for your sharing.

[@edhuber5188]

where do I find exercise program on line?

[@kylebivins1201]

Rock Steady Boxing Coach here. Just wanted to say thank you for all the videos/content you're putting out. It's much appreciated!!

[@denisebrownlow9820]

Funnily enough I noticed that my Parkinson’s is worse after exercises . I have increase of freezing after and I was concerned but I carried on as I need to get stringer. It is good to know that this is normal! I used to be a dance and fitness teacher up until 2 years ago so it is important for me to exercise. It is good to know about the dopamine levels too. I do get very fatigued by the late afternoon , particularly when I have done a bout of exercising in the early afternoon. I usually walk for30 mins in the morning.

[@michaeldickeos3783]

5:30 Hi there from South Africa
I am 73.
I am retired
Whilst working I used to go to gym
I excersisr according to the Biokineticist. Not once did I feel very wiped out excersisr

[@abbiebrody6055]

Hi, I'm listening

[@lourdesorellana9343]

I don’t know if you will read this comment , but my son has YOPD 26 years old and get rigid after exercise sometimes for days like you mention , but your advice is basically continue moving

[@doreenannafourie4125]

Hello from South Africa.

[@keithlillich1928]

Hi, Sarah. I am here.

[@latapatel3549]

Monday what time do you start, I want to your 5 weeks coarse . Thank you

[@latapatel3549]

Join in

[@georgiagalua4544]

How can I exercise besides the Parkinson I have also polycystic liver & kidney disease and presently i am experiencing bloating and shortness of breath occured I feel heavy stomach and fatigue. Thank you

[@barbbigham9918]

hi sarah!

[@cnr2416]

Hello it’s chris, can’t walk for long distance, very heavy legs

[@michaeldickeos3783]

Am on Levodopa .Dyskinesia getting worse
But am stressed
Mike d from south africa

[@rashmibhuptani]

While freezing should you do walking or you should not

[@arvindkumarrai2978]

This makes ME better

[@michelekooiman4109]

Tremors are definitely worse after exercise for me, but it's still very important and I feel better.

[@carolebarnes9938]

I was doing wateraerobics until I had a spell with high blood pressure and inner ear pressure causing me to be hospitalized for a week. I am still having problems with fatigue, nausea, and balance.This is helpful.

[@chipsmith8356]

My legs after cycling and strength training and taking long walks, often become weak to the point of buckling. Help

[@vokachulablacknwhite7612]

hello, daisy from nyc

[@carolewilde131]

How do you rxer

[@richarding2825]

Hi from Richard in Thailand

[@mmujeeb30]

After exercise .feeling very difficult to getup &walking

[@mervynyeo]

Hi, great information, I am 63, I find exercise is better.

[@subramaniannarayanamurthy9788]

I am feeling very tired and short of breath while wearing off.These symptom makes my walking also very difficult

[@robertamato5316]

hey there

[@molsonman7800]

Weight training makes me shakey during & up to an hour after exercise. Slow go cardio seems to have a calming effect.

[@jessegilbert7492]

hi great looking lady i love your info so keep it up and have a great day.

[@520514]

Is this happening now

[@lindaehemann9677]

God bless you for sharing all this information. Everything is so costly, nice to get something that doesn’t cost a arm and leg. Lol

[@robertcruickshank9551]

Hello

[@520514]

Kjell here and lovhg iy

[@StinsonMac3]

Exercise usually makes my symptoms worse for a couple of hours, but overall I have more strength.

[@freefallmode]

Stressful exercise makes my symptoms worse during and for a few minutes to a few hours following. Stressful means putting a lot of effort or concentration into the exercise I'm carrying out, whether walking or yoga, even packing a bag or washing dishes.

[@rashmibhuptani]

Hi there

[@rolandwilliam3933]

Ys it happens to me from South Africa

[@m.saidurrahman794]

Hi

[@leenasebastian6636]

Hallo

[@countrypen1948]

I’m from Australia

[@frandavis8853]

I'm here.

[@oolaipeng5639]

Hai

[@jeanfloyd2402]

Hi from Jean

[@8489mary]

Hi
I was so teaching dance classes every week 5 times fand beach time I literally had to drag myself :yself home

[@colettekennedy6118]

hi im colette from the UK

[@520514]

Sweden kjell here

[@LiberaTeTutemetExInferis]

It is the complete opposite for me, for a while i feel "normal", of course it does not last very long but a bit is better than none at all.

[@MamaMama-ub6fh]

Makes better

[@dosagie11]

Diane

[@abbiebrody6055]

Hello.....better

[@margaretzimmerman9075]

Hi Sarah:

[@canyonfishman]

Hello better after exercise

[@isabellepuente21]

Hello

[@michaeldickeos3783]

HI FROM MIKE

[@gregorybalchunas3895]

Yes 30 min.a day with ti chi

[@steveseverson4899]

😢

[@steveseverson4899]

Steve. Spokane

[@countrypen1948]

Hi my name is penny

[@margaretzimmerman9075]

Hi sarah, STAN Z.

[@PatAmsden]

Hi

[@francesmccann3578]

yes Parkinson's gets worse after exercise

[@rolandwilliam3933]

Roland

[@jerryweldon7557]

Improve

[@wizard4ron]

Ron first worse then better afterword

[@MrScottCPA]

Hello worse then better!

[@thorsen48]

Daniel Wilso

[@chipsmith8356]

I am chip Smith

[@eileenschaarschmidt7844]

Exercise makes me better. Usually it's a 2 mile walk outside.

[@jodiphillips2325]

New to parks ?..Bob consistency an issue,

[@jodiphillips2325]

Bob fatigue no other symtoms

[@karenhouson8964]

After was running around from doctor to doctor before we finally get rid of her PD ,at age 74 my mother noticed that her handwriting was getting smaller and I was writing faster as well. She also noticed a small tremor in her left hand. The doctor went over her different symptoms and he suspected she either had a small stroke or the beginnings of Parkinson 's disease. After finding a neurologist and some testing she was diagnosed with the beginning stages of Parkinson’s disease. That was 3 years ago. She take Sinimet four times a day to control the symptoms, which include falling, imbalance, gait problems, swallowing difficulties, and slurring of speech,This year, our family doctor started her on multivitamincare. org PD Herbal mixture, 15 weeks into treatment she improved dramatically. At the end of the full treatment course, the disease is totally under control. No case of dementia, hallucination, weakness, muscle pain or tremors.

[@jardynpepelaflame3991]

My grandmother is currently going through this and she will be turning 74 this year. Your mother’s PD experience sounds identical to my grandmother’s and I am trying to do what I can in my power and I would like to talk to you further about what was most effective in your mother’s recovery. Would you be happy to tell me more? Thank you.

[@robertcruickshank9551]

Hello

[@latapatel3549]

Hi there

[@MrStanwillis]

Hi

[@williamstempke64]

Hello

[@annlucy9829]

Hi there

[@lisasexton6156]

Hello

[@thomastheredbaron2068]

Hi

[@subramaniannarayanamurthy9788]

Hello

[@annola51]

Hello

[@chikeziekalu1311]

Hi

[@teresaolander3169]

Hello. In need of more-self discipline and will power

[@pearlfernandes7732]

Hi

[@rashmibhuptani]

Hi there

[@karenkampfe6563]

It makes me better, I do RSB 3xweek. It helps my tremors specifically, sometimes I’m very sore after the boxing classes, sometimes the next day or the following day. It’s usually the same places the top of my right foot my lower back. Thank you

[@gigigo4280]

Hi

[@jerryweldon7557]

Hello