Top 9 Nutrients To Reduce Knee Pain Reduce Knee Osteoarthritis Pain

[@tootsie6666]

Knees nutrients: Omega 3 - Vit D - Calcium - Vit C -Vit K - Glucosamine- Chondroitin Sulfate - Antioxidant ( polyphenols ) -Collagen ! No highlighted comment

[@godofallgodswithnoothernam920]

And zinc/ methyl folate

[@XolileNgozwana]

Thanks for the information God bless 🙏 ❤❤ from South Africa 🇿🇦

[@abethinoc2914]

Thank you for sharing,,i suffer knee pain for almost a week,its very difficult to walk,,im from philippines.

[@melinasasha120]

Please try turmeric or curcumin combined with black pepper. I've been taking a supplement that contains turmeric, ginger and bromelain which has helped me immensely with the pain I had in my knees due to osteoarthritis.

[@shamiqazi4481]

Please share in detail how much to use ,time etc ,thank you so much

[@melinasasha120]

@@shamiqazi4481 On alternate days I take one or two ginger turmeric and bromelain by Nature's Aid with food that contains black pepper or one Curcumin 3 600mg with piperine by Health Aid.I hope this helps.

[@aklile7691]

Tumeric has its own side effects. Better to get information on the harmfulness of tumeric from google.

[@joandelacruz-xi2ug]

Just asking,turmeric or curcumin,is that in capsule form

[@melinasasha120]

@@joandelacruz-xi2ug In tablet form because I can't swallow capsules.

[@welheminahmakwelae9164]

Thank about this information.. You opened our blindness. Tha nk you greatly.

[@ikemefunabeatrice3728]

Thank you very much.The best advice I have ever received..God bless you Am

[@Miriamrosend]

Thank U very much

[@faheemakhther7801]

Thank you so much for sharing the crucial information to enhance joint health n bones , to make our life easy , I am suffering, with severe knee pain suddenly from one week🎉🎉🙏🙏💐💐👌👍🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟

[@lovinghubert6184]

Thank you it can help me’ all that supplement are need to take all a day???

[@violetgaribyan-jg9ll]

Thank you ❤🙏🔔💙🌻 I failed last year, but until today it hurt my knees

[@fareenaramachandran4491]

Thankyou for all uour info.i will follow them.

[@christopherpathipati6076]

Good afternoon sir,
please inform,all nine supplements can be used simultaneously and also please inform dose (mg) and how long those are to be used to see results.
Thanks for your valuable information dear sir.

[@momimoo176]

1.omega 3 fatty acids
2.vitamin D
3.calcium
4.vitamin C
5.vitamin K
6.glucosamine
7.chomdroitin sulfate
8.antoxidants polyphenols / green tea and dark chocolate/ berries
9.collagen/ bone broth, etc

[@genevievebarker943]

K2 and magnesium, with D3.

[@EileenMarkham]

Very clear info,much appreciated,thanks 9:18

[@remediosabarro437]

Thank You So Much Sir

[@marjanadidi1261]

Thank you

[@esmeraldadeleon4600]

Thank u for sharing! God bless!🙏😍🙏🏻

[@AnnaWei-z4u]

As I’m listening to this, had knee pain for last two weeks. Have two dogs & two teenage kids. Just getting around takes so much longer to do nearly anything. My Hot Yoga practice is more challenging than ever! 😓
Eating organic arugula, sardines, chickpeas, hard boiled eggs & pumpkin seeds with olive oil & balsamic. I die. It’s pretty good as I’ve been a pescatarian since 16 and gave up running because it was too stressful for the joints.

[@suzanneholzman9548]

Thanks for sharing this

[@khajamm7643]

Is there any limitation for ingredients or quantities for Diabetic and hypertension 65 year old individuals

[@sheelamoothoosawmy5786]

Thank you Have you ever heard of indian gooseberry.

[@ΛουκιαΚωνσταντίνου-γ3σ]

Thanks very much 👍😊

[@meryllkanagarajaha273]

God bless you dear

[@donnyamenyonaoklu1890]

Thanks

[@ramum9599]

Dr, !!! Will glucosamine increase sugar in blood !!??Can u explain ???!!

[@annapinto6251]

Very useful information. Thank you.

[@BENDRE49]

Excellent information. Thanks for sharing.

[@ingernyambok]

Thats right.

[@CharlieDeFreitas]

What about sardines in cans, does that help💊

[@angelowilliams6539]

I read somewhere that it helps with inflammation.

[@tommyhodges2105]

How long to see the results?

[@CharlieDeFreitas]

I can not have citrus, because I m elergic to cetric agent's, what i do 😅

[@CharlieDeFreitas]

I'm in a very sad prediction

[@eszterhorvath2599]

Very accurate, but you forgot Bor or Borax, and MSM

[@suzannelambert1129]

Borax??

[@B33263]

Actually it’s Boron .

[@florasalvatierra2632]

I noticed my self every time I took the omega 3 vitamin in the next morning I got pain so I stopped taking omega 3

[@edenseyoum2096]

Wowwwww

[@Peaceful-rv1tb]

Also MSM vitamin

[@KeunBerner]

There contains Vitamin 'K' in apples, Avocados, and corns???? Oh, thank you and could you say the initial 'K' s proper selling please!!!!! Now.

[@ramum9599]

Dr.!!! i m 84 and take all u prescribe ,but pain is only under control but no cure !!!!what can i do ????!!!!🎉🎉❤❤

[@pramuanchutham7355]

Try MSM (1.5grams up) and Manganese (10-20mg daily)....

[@pramuanchutham7355]

Another help is Krill oil, with 1000mg+ phospholipids to build myelin sheath around nerves' axons and eliminate friction and pain.

[@joevelynson5980]

❤

[@bymc9888]

Too much BS talk. Go straight to point!

[@silabhattacharya1071]

👍👍♥️🙏

[@jenniferwelch6840]

Suffer with left knee pain. Osteoarthritis. A torn meniscus

[@maryannangeles6322]

Thank you❤

[@elizabethkanbonnabah4070]

Thanks

[@ahmedrafi7939]

❤

[@donnyamenyonaoklu1890]

Thanks