Real Deep Sleep Hypnosis

Welcome! I'm Janique, a Registered Acupuncturist, Certified Hypnotist & Reiki Practitioner soothing you with ASMR.
I hope you enjoy this Hypnosis session [with Soft Spoken ASMR] designed to benefit quality and depth of relaxation and sleep.
What is Hypnosis?
Hypnosis is focused attention, focused on the hypnotists voice and on one's own natural flow of breath. It is a powerful tool that holds the potential for change of thoughts, behaviours, etc.
What is ASMR?
"Autonomous sensory meridian response (ASMR) is a warm tingling sensation which is often accompanied by feelings of calmness and relaxation."
"ASMR stimulation is mainly characterized by focused attention and immersion"
-www.ncbi.nlm.nih.gov/pmc/arti...
ASMR vs Hypnosis?
"The process for both [ASMR & HYPNOSIS] can involve eye gazing, soft and almost monotonous vocal tones, methodical sounds, significant trust, and rhythmic movements of hands or objects. The outcome for both involves being relaxed. ASMR is a lower level state of relaxation and hypnosis is a deeper state of relaxation"
-ASMR University
Wishing you a beautiful sleep, remember all hypnosis is self hypnosis, you are in control within your subconscious safe space.
Please enjoy your at home ASMR sessions, posted each Thursday, and feel free to add them to your personalized playlists.
Seeking a Personalized Hypnosis Session?
You may choose to email me to inquire about one-on-one Zoom Hypnosis sessions:
[e-mail]
1st session: 1 Hour consultation [includes a short Hypnosis session near the end of the hour]
2nd session: 1 Hour Personalized Hypnosis Session
[Includes a unique Script, that I will write for you, to best suit your primary goal]
Disclaimer: Do not listen to this audio while driving, operating machines, nor eating food. If you are experiencing sleep issues which are chronic or concerning, please reach out to your primary physician and consider having an evaluation. Sleep is such an important pillar of health, and I wish you to receive all the rest you need for your highest and greatest good!
#asmr #hypnosis #sleep #deepsleep #meditation #relaxing #softspoken #hypnotist #trance #asmrsounds #satisfying #fyp #asmrcommunity #asmrvideo #relaxation #positiveaffirmation #french #indonesian #followinstructions #guided #eyesclosed #hypnotic #alpha #theta #realsleephypnosis #sleepaid

[@lexie80602]

This was literally uploaded right as I’m trying to find something to sleep to so I feel very lucky! I love your hypnosis videos and they truly have been helping me sleep more easy!

[@ASMRJAnuradha]

I’m so glad this session could help you and that it arrived in the right timing for you 🙏🤗 it’s great to hear your feedback; thank you for your appreciation

[@trancehipnotico721]

Amazing as always! ^^

[@ASMRJAnuradha]

Thank you! 🤗

[@user-vi8cd4oi1w]

I had such a good sleep after this 💤 bless

[@ASMRJAnuradha]

Awesome to hear! Wishing you a great day!

[@user-vi8cd4oi1w]

Best timing 😩 thank you

[@ASMRJAnuradha]

You’re welcome! 🤗

[@krustykruss9685]

Bump