Open Your Heart and Heal Your Energy Sleep Meditation | Mindful Movement

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  • เผยแพร่เมื่อ 22 ต.ค. 2024

ความคิดเห็น • 74

  • @TheMindfulMovement
    @TheMindfulMovement  ปีที่แล้ว +1

    🌿 Embark on a Journey of Self-Healing with Our Transformative Hypnotherapy Course! 🌿 Discover the innate power within you to facilitate healing and renewal. Learn through this empowering course to nurture your mind, body, and spirit, and unlock the path to holistic self-renewal. Rewire and reprogram your mind for powerful self-healing so that you can release negative thought cycles and unwanted behaviors, process your emotions effectively, and choose healthy options easily. www.themindfulmovement.com/healing-hypnotherapy

  • @kinzelurban
    @kinzelurban 2 ปีที่แล้ว +10

    My deep gratitude to you for making and giving us this space x My love and light to all those who are listening to this meditation today, we are one 💖

  • @jodieleibee9679
    @jodieleibee9679 2 ปีที่แล้ว +25

    Your meditations have helped change my thinking and helped me survive the loss of my brother. He passed away one year ago today. Thankfully, I had already discovered your site. It's been a rough year but listening to you has helped more than I can say!

    • @sprocastersprocaster
      @sprocastersprocaster ปีที่แล้ว

    • @mariah03016
      @mariah03016 ปีที่แล้ว +1

      Listening for the exact same reason Jodie...mine will be a year in 2 days. This, before sleeping, is so helpful.

    • @nylitaaa
      @nylitaaa 11 หลายเดือนก่อน

      ❤️❤️❤️

    • @kasiastar552
      @kasiastar552 3 หลายเดือนก่อน

      ❤🙏

  • @Froglet1968
    @Froglet1968 2 ปีที่แล้ว +14

    Thank you....warmth and "i see you" to people around the world...
    Deep restful sleep to you all. Peace, connection and belonging...
    Big warmth.....x

    • @meyeteyem8578
      @meyeteyem8578 2 ปีที่แล้ว

      Ah....back at ya, Jackie! "I SEE YOU" too! Deep peace, rest, kindness, connection & belonging to all who are here, have been & will come. Thank YOU, Jackie, for your words. They matter, as do you.
      Cheers, my friend!
      Jul

  • @yvetteprestonpreston7031
    @yvetteprestonpreston7031 2 ปีที่แล้ว +6

    MEDITATION HAS BROUGHT OUT THE CALM PERSON IN ME..I'M ABLE TO SLEEP BETTER AND THINK MORE CLEARLY..LOVE IT.

  • @elisathompson3380
    @elisathompson3380 ปีที่แล้ว +9

    The universe knows when I need support. Your meditations have continued to "appear" when I need them. Thank you always to the universe and to you for these practices!!!!

  • @ghengis430
    @ghengis430 2 ปีที่แล้ว +11

    This works for me right now. I kept referring to the universe all day. Sending all the love and light to you and all.

  • @nicolebenicy2439
    @nicolebenicy2439 2 หลายเดือนก่อน

    Thank you so very much to find the right words, helping us to be in a loving energy, remembering that we are One.

  • @LadyLove..
    @LadyLove.. 2 ปีที่แล้ว +8

    Your voice makes me feel so calm thank you ❤❤❤

  • @aliciamilne2302
    @aliciamilne2302 ปีที่แล้ว +1

    Man the processing dreams I get during this one are wild!

  • @rachelcaldwell330
    @rachelcaldwell330 2 ปีที่แล้ว +1

    Cove love love Sara Thank you. Yes yes yes to ALL listening as we are ALL one 🙏 Namaste Love light peace and happiness ❤

  • @bellavita521
    @bellavita521 2 ปีที่แล้ว +5

    Perfect. Simply Perfect. Thank you 😊

  • @limitlessjewels1132
    @limitlessjewels1132 ปีที่แล้ว +1

    Thank you for your wonderful meditations a soothing voice ❤️

  • @t3xasboy615
    @t3xasboy615 2 ปีที่แล้ว +1

    Love Amanda Raymond she is fantastic! 😌 ❤️😌

  • @alexussinger953
    @alexussinger953 ปีที่แล้ว +1

    Sending love thank you so much!🤗💜

  • @kallekabelnettet
    @kallekabelnettet ปีที่แล้ว

    Thaaaank you so much Sarah for helping a very confused guy in Denmark with your wise words - Thank You

  • @judyfreeman5193
    @judyfreeman5193 ปีที่แล้ว +4

    I can lay in bed for ten hours and maybe get a couple of hours of sleep. Or I can listen to this and fall into a deep relaxing sleep in under 15 minutes. Seriously I have no idea how this even ends but my tablet is off in the morning when I get up. THANK YOU!!!

  • @x602xLola
    @x602xLola 2 ปีที่แล้ว +12

    Amazing joyful inspiring peaceful comforting radiating love-thank you💕

  • @marciamason190
    @marciamason190 ปีที่แล้ว +1

    I am feeling blessed for the peace you have given me since I started listening to your meditations back in 2020. Thank you from the bottom of my heart ♥ I wish all peace and joy in this journey we call life 💗

  • @flatliner3802
    @flatliner3802 2 ปีที่แล้ว +4

    Thank you this has helped me really find a better me

  • @olivialivv5566
    @olivialivv5566 5 หลายเดือนก่อน +1

    Thank youu Sis I definitely needed these reminders ❤

  • @inajaakkola3999
    @inajaakkola3999 2 ปีที่แล้ว +11

    ❤ Thank you! This recording really open my heart. I encountered through your recording - my dear grandmother! This has sometimes happened to me in the past..
    I always miss my late grandma. It makes me a little even sore(in a good way) to face my grandma through memories - and her deep, deep love that still sustains me, decades after her death. Yes, my energies started to move - and it is now easier for me to receive and give!
    P.S Sarah, are you familiar with Anita Moorjani's books - anyway - you should; you are the 2 power women of my current life!

  • @celestevasconcelos3536
    @celestevasconcelos3536 11 หลายเดือนก่อน +2

    ❤❤❤❤❤

  • @julie.kolker
    @julie.kolker 2 ปีที่แล้ว +5

    Thank you Sarah your work is absolutely precious. Been benefiting for months now from the sleep meditations. Truly invaluable. I appreciate your refined skill and generosity. Bless you and this divine work 💐🌟🌈 From Brazil

  • @Aveena1607
    @Aveena1607 2 ปีที่แล้ว +3

    Beautiful ❤

  • @kirkmo1666
    @kirkmo1666 2 ปีที่แล้ว +17

    This one was really intense. I believe I gave just as much as I received. Bless you all.

    • @patriciastewart2537
      @patriciastewart2537 2 ปีที่แล้ว

      I'm a Soul healing practioner.
      I am receiving a lot of help with John Moyer videos, it says his viewers also come here.
      So "Hello'
      Aloha, actually.

    • @kirkmo1666
      @kirkmo1666 2 ปีที่แล้ว +2

      @@patriciastewart2537 it's not a coincidence that you reached out. I struggle so bad spiritually I've lost everything. I thank God for this channel without it I can't sleep. But I had a wonderful experience with this one. So wonderful I can't really explain. Thanks for sharing Patricia.

    • @patriciastewart2537
      @patriciastewart2537 2 ปีที่แล้ว +1

      @@kirkmo1666 k, I will finish watching it.
      Thank you Kirk Mo.
      I had gone off to order something.
      Thank you for rerouting me back here.
      Ahhh
      No Coincidences💛🙏

  • @ilovemelodyjane
    @ilovemelodyjane 2 ปีที่แล้ว +3

    Ooo. What's this new practice?? I'm in❣️😍❣️ Thank you Sara and Les❣️

  • @Ast3ria_music
    @Ast3ria_music 2 ปีที่แล้ว +4

    You're amazing, could you do a meditation to cope with grief? I'm really struggling with it 💔 xxx

  • @rmc-relaxmusicchannel
    @rmc-relaxmusicchannel 2 ปีที่แล้ว +5

    Thank you so much for sharing this wonderful video and your voice.🙏🏽🍀
    It's so wonderful and peaceful listening to it.🕊
    It makes me relax and find my inner peace. So please go on sharing.😍

  • @marionzintak15
    @marionzintak15 2 ปีที่แล้ว +2

    Thank you for letting me find this I really need this help very much please that may be able to save this website that I can always go to it when I need it thank you

  • @soniamascarenhas9048
    @soniamascarenhas9048 2 ปีที่แล้ว +4

    Thank you I really enjoyed and felt really peaceful 😘❤

  • @marialuisacovesaznar4336
    @marialuisacovesaznar4336 2 ปีที่แล้ว +1

    thanks,you are very kind

  • @stephisalive9889
    @stephisalive9889 2 ปีที่แล้ว +9

    Thank you so much this was beautiful 🪴

  • @magicworldbyjorg
    @magicworldbyjorg 2 ปีที่แล้ว +4

  • @ameera087
    @ameera087 2 ปีที่แล้ว +2

    🙏❤️😊

  • @rickygriffin7906
    @rickygriffin7906 2 ปีที่แล้ว +1

    First time to listen to you and I have held on to resentment and forgiveness my body was stressed out I believe it cause me to get type 2 diabetes. I have already seen a huge difference in my mind. I will do your channel every day. Thank you

  • @brain2831
    @brain2831 9 หลายเดือนก่อน +1

    These meditations are perfect. th-cam.com/users/postUgkxR50id-GIBIDuBvuBGenhx1O5zKIfCVNK him has a gentle, warm, pleasant voice (with a slight Scots accent). The words are simple and clear. The timing is perfect... just as you start to find your mind wandering, he says and if you find that your mind is wandering... . There is no background music and no noise in the background, only his peaceful and engaging voice. The length of the meditations (about 1/2 hour each) works well for me. I find that I tire of some meditations after frequent repetition, but that hasn't happened with this one. The metta lovingkindness meditation always feels right. Some meditation CDs I have tried have not felt right. The voice seemed hurried, or sounded tense; the background music seemed intrusive, or there were noises that interfered with concentration. This is just perfect as an introduction for new meditators, and it's also a meditation that I return to again and again. I'd give this more than five stars if that were an option. Even my students, who are not ordinarily very receptive to meditation, relax when they hear this one!

  • @rolandsam1529
    @rolandsam1529 2 ปีที่แล้ว +15

    Investing in crypto now should be in every wise individuals list, in some months time you'll be ecstatic with the decision you made today.

    • @marystone1471
      @marystone1471 2 ปีที่แล้ว

      I truly agree with you on that

    • @marystone1471
      @marystone1471 2 ปีที่แล้ว

      i must say crypto is the future and with the way BTC is climbing so low it's really advisable for people to invest now

    • @rachaelariana7759
      @rachaelariana7759 2 ปีที่แล้ว

      Talking about been successful, i know i am blessed if not i wouldn't have met someone as spectacular as Gregg

    • @rachaelariana7759
      @rachaelariana7759 2 ปีที่แล้ว

      @John bennett He has helped me received a lot from the time i have trading with him

    • @graymason9718
      @graymason9718 2 ปีที่แล้ว

      Gregg Successful stories are everywhere, all over the place

  • @oliviergagnon1287
    @oliviergagnon1287 ปีที่แล้ว +1

    Voice is too strong compared to the music

  • @stewartcabello8753
    @stewartcabello8753 ปีที่แล้ว +1

    Sounds too much like a robot tbh

  • @teya_k
    @teya_k 2 ปีที่แล้ว +6

    Thank you for this, I am so grateful to have this meditation for my sleep tonight 😌 lots of love 🤍