Quieting The Noise: How I Cut Out Daily Overload.

In my daily life, I'm surrounded by constant stimulation and distractions from technology and everyday tasks, leaving me feeling overwhelmed. To manage this, I try to reduce screen time and embrace moments of quiet reflection and connection with nature. Practicing mindful habits such as meditation, long walks, and limiting headphone use helps me create balance and stay present in the moment. Decluttering my home and establishing tech-free morning and evening routines provide a sanctuary from digital noise and improve my sleep and overall well-being. I take charge of my own self-care journey by prioritizing relaxation and creating peaceful environments. By doing so, I can manage stress and achieve a sense of peace and clarity.

[@SophiaKimOfficial]

This video is so peaceful and beautifully cut🌱

[@Tinasmemories]

Thank you angel 🌷💫 I’m glad you liked it 🦋

[@humbleviewpoint]

The modern world is a nonstop infomercial persuading us that if we just had more stuff, the happiness that evades us would be ours. Your message is a powerful antidote to toxic influence from those who care more for profit than for our peace. Thank you, as always, for your beautiful art form.

[@Tinasmemories]

Information filtration is very crucial these days, especially since different sources speak differently, confusing humankind. If we don’t do our own research on specific topics, we might end up supporting the wrong side without even knowing it, thinking we are doing a good thing. Thank you for your support as always and for your feedback; it is very important for me to know if I made someone’s day better.
I wish you a blessed week.✨🌷

[@mfinn7185]

thank you for teaching us something so useful and important

[@Tinasmemories]

I’m more than glad you find it informative and motivational ✨🌻

[@Natalia-ex2bu]

Thanks Tina ❤ for again reminding us that a seemingly simple action can be so effective for self care and peace of mind 😊

[@Tinasmemories]

Much love darlin 🌷

[@noranmohamad7210]

The dish and cup you were washing .. I have same like them! So funny hahhahaa

[@Tinasmemories]

Transparent mug for life 🤩🤭✨ (and also it was given to me by mom around 8 years ago, so it’s also precious to me)
love drinking flower tea and seeing them float, it’s hypnotising 🙂‍↔️ XD

[@noranmohamad7210]

So lovely 💗💗

[@vanessalcx]

Thank you so much 😊

[@Tinasmemories]

You are welcome ✨🌻