Journey to True Spirituality ~ SHINZEN YOUNG

In this spontaneous dharma talk, Shinzen begins with discussing the components of mindfulness and the importance of understanding yourself as a sensory system. Then he weaves his way through No Self, science, Buddhist metaphors & meditation- to the "Eternal Fountain of Youth" - ending with a pivotal statement about his experience in regards to judging others.
FOR MORE INFO ABOUT SHINZEN & HIS TEACHINGS: www.shinzen.org (Retreats, Speaking Engagements, Writings, HOME PRACTICE PROGRAM = live monthly phone teachings, LIFE PRACTICE PROGRAM = live 45 min each week of Shinzen guiding someone for help in their lives)
FOR the CORE FREE INTRO to UNIFIED MINDFULNESS:
unifiedmindful...
Recorded and edited by Stephanie Nash: www.strategicmi... , www.mindfulness...