HOME MADE PROTEIN POWDER II DIY

In this video I have made basic protein powder all from natural sources. You also can try this at home.
Ingredients used are:
BADAM (100g)
pista(25-50g)
peanuts(100g)
chana(gram) -100g
walnut (akhrot)-(25-50g)
makhana- 50g.

[@beejonsahu9922]

Excellent 👌👍 Thanks for sharing your receipe. 🙏🍒🌱

[@Nighatpakwan]

Hmmm yummy. Panjiri?

[@ravigwda5930]

How much protein and calories in one tbl spoon

[@upbiharboy-123]

Ek gilas dudh mein kitne chammach Milana Hai yah to bataya Nahin

[@himanigoyal1295]

Cold milk mein bhi pee skte h?
Ya water mein?

[@khaanapeena16]

Milk me achha rahega. Pani me mix nahi ho paayega achhe se…

[@TheKinGasIfOfficial]

Kitna lena he ye or kitni baar lena he or workout ke baad ya pehle kuch to btaya nhi

[@khaanapeena16]

@@TheKinGasIfOfficial workout ke baad 1 spoon with milk. Protein shake ke saath bhi le sakte hain.

[@TheKinGasIfOfficial]

@@khaanapeena16 spoon konsa wala jo protein ke dabbe me nikalta he vo wala ya ghar pe jo hota he vo wala

[@khaanapeena16]

@@TheKinGasIfOfficial ghar wala achha rahega…👍

[@IrisAkingba]

Hello please how can i get the seeds ?

[@khaanapeena16]

These are available in almost every grocery store!! You can order online as well!

[@hetalmehta2105]

How much protein in one table spoon in this powder