Relieve Stress with Rolfing Part 1: The Jaw

[@brendanfleming5849]

Really useful exercise. I'm an actor and I'm aware that tension during performance can creep into my jaw. I'll be making this exercise part of my warm-up.

[@CarlosLopez-ko8xm]

Thank you. Very useful... love from Colombia.

[@Justinteresting24]

Thank you.

[@thomasgrabowski2202]

Great video! I am going to do this routine every day. I have very tight neck, jaw, and shoulder muscles lol. All that stress!!!