How to Live Mindfully: Everyday Buddhist Practices for a More Peaceful Life

[@DougsDharma]

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[@Hattie2m]

Perfect timing, I just woke up cranky and needed exactly this type of grounding, re-affirming thing to listen to.

[@xiaomaozen]

Thanks, Doug! 🐱🙏
After more than 10 years of Buddhist practice I'd say: Mindfulness is not everything, but without mindfulness everything is nothing. 😁

[@LarcThongthep-c8v]

Sadhu Sadhu Sadhu for Sharing this Lesson.

[@rikkiportner8482]

Thank you Doug! Having a horrible day at work, and this really centered me.

[@Roshini.mshr09]

Hello , its 10:25pm rn and its gonna be worthy watching this !

[@mindascendofficial]

Thank you so much!!!

[@jussaracl8692]

🙏🏻

[@awarenessonly.]

Life should be lived mindfully because life is impermanent and there is no eternal self with afterlife.

[@MammothMorals]

Think about who you’re eating to.

[@AscendingGuru]

You're part of my video now. About at the five minute mark. Thanks for contributing.