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- เผยแพร่เมื่อ 10 พ.ค. 2020
- Forehand Topspin Made Simple | eBaTT Tutorial #39
This is a two-part program aimed at beginner, intermediate, and even advanced tutorials, giving you three basic fundamentals required to process a high-quality forehand topspin.
We all want to have an amazing forehand topspin which possesses plenty of spin, extreme speed, and huge power like Ma Long for example. But unfortunately, we are not all world-class! Nonetheless what we can all possess is the simple essentials required to have a solid technical base that will aid us in matches.
Tip no.1
Understanding that the most important thing required to process a high-quality forehand is a solid foundation from the ground which is your legs. Where your legs are based will define the quality of your forehand. If your stance is square or hyper square, your power and efficiency will be dramatically decreased. It's vital to be slightly off square when playing a forehand topspin. Having your playing hand leg slightly back enables you to rotate your waist and generate energy from the ground giving you more power for your forehand. Today's game has evolved into superhuman speeds and thus you may be hampered if your playing leg is too far back.
The foot position is displayed in the video and you can choose which suits you best, I personally recommend for new, young and developing players to try and adopt a slight off square stance.
How to transfer the wait:
We naturally use our bodies as tools but often do things naturally and don't understand how something is being done or should be done once asked. Therefore I have given you a simple exercise to move an object of your choice, I suggest doing it slowly and you should feel how your body uses certain muscles and transfers the energy from one location to the other. If you are still struggling to feel how your body is working, then try to pick up a heavy object and you should feel how the muscles are put to task. Please be safe, I don't want any injuries on my conscience (Smiley face lol)
NOTICE:
Your legs can be anywhere to play a forehand topspin and at times you will be completely out of position and your legs will be in the wrong place. In this situation, you must do your best to execute a positive stock but your aim is to build a solid foundation that enables you to execute the height quality stroke possible.
Please share your experiences with us, so we can share it with our table tennis community, on our youtube channel.
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God bless you Eli! Thanks for these great tips
Apellonzi Addy my pleasure, which one did you enjoy most?
Top video,this is exactly what I was talking about yesterday,very good technical advice 👍
Marc Walmsley very kind thank you 🙏
Very helpful as usual! Looking forward to next lesson!
TTJunkie which part did you find useful?
@@ebatt8803 What I find most interesting is the stance nowadays, only half a foot because TT is so fast. I am also someone who relies on his FH. What you describe I also experienced, because I try to turn my waste to generate power, there are a lot of times I am too late for the next ball. I find myself having too little time for the next stroke. I only play TT for about 3 years, late 40s so my technique is perhaps also not perfect also. :-)
TTJunkie no one is perfect but we aim for it 🤗🏓
amazing content, thanks!
Nguyen Anh Quynh thank you for the lovely feedback
Excellent explanation... Hart's off to you...
Sudip C thank you 🙏🏓
great job,thanks...
karl maier 👌🏓🙏
Thanks, its helpful
My pleasure
i am one of your fan. I like the way you teach and easy to follow.
Adrico Rillera I’m also your fan 😊 thank you for your support 🙏🏓
Good job sir, your teaching style is crisp.
anandk197 you’re very kind thank you 🙏
Great tip sir , once again great video ...thanks for discussing these .... always happy to follow u
majhia Babu majhi 🙏🏓
majhia Babu majhi I want you to know currently I am unable to send your shirt because the post office is not delivering to India 😞
Hello teacher, a good lesson well explained as always.We are learning a lot 💪
Thank you 🏓
arquimedes ramos thank you for your lovely comment, 🙏🏓 I’m glad my work is helping 👌
Very very helpful, thanks Coach!
Thank you, which bit did you find most useful? I think part 2 you may like even more, I know i did, it will be out next week Monday same time.
eBaTT I had my leg length/position correctish lol. I focusing to much on rotating my waist and not using the legs nearly enough. Picking up the bottle and placing in front was a great way to simplify the weight transfer. Hopefully at some point you show how to use your legs for BH, it just doesn’t make sense to me how to generate power threw your legs with BH.
@@frankaylwardjr4986 lovely, good im glad you mentioned this, i will look into developing a backhand technical tutorial starting from the legs
eBaTT perfect 🙏
Great explanation, but im still questioning what the difference is between more rotating vs pushing the ground in the weight transfer. What would be more optimal
daniel theunissen rotations gives you a little more leverage and can prevent injury. Legs provides force from the ground up. Stand flat footed and punch with some hip rotation then punch using your legs but not hip rotation notice the difference and then combine both 💥🏓💪🏼
Hi! I'd like to ask you a question. I started playing in a more serious way some weeks ago, but I only have really old bats with almost no grip. Is it so different to play with a new racket or is it just in my mind? Thank you!
massimo de biasi the difference is so big, it’s like a Ford Focus compared to a Ferrari
Very good, excellent content! A doubt, when should I hit the ball? Where should she be in order to strike? Thank you!
Great question, super hard for me to explain in detail over words, because it depends on your eyes, and your body size plus what stroke you are playing
@@ebatt8803Ohhh thank you for the reply! Your tutorial Part 2 answer this topic. Sorry for my bad english.. stay safe, from Brazil.
@@kioka2 obrigado 🤗🙌🏓
Hi coach, I have a question. Do kalestenics helps players to have a good rythm and good motion of movement? Is it also helps players to have a good balance?
I think Calisthenics is an amazing form of exercise to develop your body’s strength. Therefore I don’t see any harm and only positives. Yet I don’t do much of it myself so I can’t give any definitive answers on this occasion.
I was taught to imagine holding a beach ball between both of my hands from start to finish of the stroke, to force turning my entire upper body instead of just using my arm
Arnold de Groot nice yes, I often make my players through a football to me using both hands but the must start from a forehand starting point 👌
Can you wear long short on a match? tt shorts are too short
I believe you can wear any length trousers now due to religious views
@@ebatt8803 awesome, I can't believe this channel has someone would respond too
@@yunghanhuang8188 the aim is to help people not ignore them 🙌🏓