Ken Block's Rally Exercise Regiment with Ryno Power

In this clip, Ryno Power's Ryan Hughes trains World Rally Championship driver Ken Block. Using a motorsport focused workout, it uses core strength exercises combined with coordination and multi-tasking to stay on top both physically and mentally behind the wheel.
Ken uses Ryno Power's full line of products, including Protein, Carbo-Fuel, Recovery, Motivation, Endurance, and Electrolytes to stay energized before and after his workouts, and throughout the day. See them all at www.rynopower.com

[@ctbburg09]

Brilliant, I love the reflex workouts. Keeping up those reaction times!

[@23thomascr125]

Ryan Hughes= Motocross legend !

[@GangstarrJD]

1 word. RESPECT

[@TruenoandLevin86]

Anyone who thinks Racing is all about turning wheels and stepping on pedals is no challenge is ignorant.

[@JohnnyDipkins]

Reflex workouts are awesome!

[@kitesurfer4fun]

you are the best ryno man!

[@TheEljay]

Pretty intense training.

[@benjaminhu]

0:40 OMG! BIG UP!

[@8eEnManZ28]

Holy shit!! This is bad ass

[@martin1454]

just got those shoe's - They are Sweeet! ;D

[@DrewBaye]

This video is like a collection of things NOT to do in the gym.

[@GENEERALS]

45years..=)

[@jayvancamp6137]

AS USUAL **BAD ASS** RYAN......JAY**7z

[@2Crisis]

Even crazier when you consider Ken is 43 years old.

[@martin1454]

@legendforlife101
Why that? its the dc pro spec 2.0 - you can buy them from dc's webshop

[@GuitArmyofOne427]

badass! firstt.. go ken!\

[@Dzejman]

1:06 sweeeeeet :)

[@GeeDrummer]

The stig's workout regimen is sitting down watching fifth gear

[@RenandeAngelis]

NINJA!!!

[@MrBostonlc]

where is the shake weight?

[@frankimanX]

i got the feeling he isn't wearing standard training shoes

[@ManuelDr]

Block would have no problem working at a circus if he ever quits rallying.

[@RealIronBound1]

Where's the heel and toe?????

[@123sysysy]

sircus?

[@Goldtacto]

he must have to be really fit to withstand all the crashes he has in WRC lol

[@sonyeddie]

so it takes more than just having a drivers license :(

[@ELjarhead2]

and every one says jockies are the most fit :P

[@nuclearthreat545]

hoonigan

[@pr3typ0ny]

+ mathematics.... lol

[@jerryyono7306]

Doing things this way actually makes exercise less effective.