Bodybuilders, combat athletes, and powerlifters have known about the benefits of light workouts for years. Glad this knowledge is being applied in the cycling community as well.
You are sharing so many of your discoveries as you progress as a rider. I’ve been riding ten times longer than you and I always appreciate your advice.
@andyjensen5609 - Thanks for the kind words! I may have to barrow a version your phrasing "sharing so many of your discoveries as you progress as a rider" - that totally describes the vibe I'm going after on this channel. Thank you!
Bodybuilders, combat athletes, and powerlifters have known about the benefits of light workouts for years. Glad this knowledge is being applied in the cycling community as well.
@strongwiseandfree - The truth is, I am the slow one to embrace these. But now that I have, I look forward to them.
You are sharing so many of your discoveries as you progress as a rider. I’ve been riding ten times longer than you and I always appreciate your advice.
@andyjensen5609 - Thanks for the kind words! I may have to barrow a version your phrasing "sharing so many of your discoveries as you progress as a rider" - that totally describes the vibe I'm going after on this channel. Thank you!
Most people think of rest days as being a couch potato, basically don't be a couch potato, on any day.
@jayziac - Replace your couch potato with a hot potato and get back to pedaling ! that's what my gramma used to say
⚔️💪😎👌(stroke)
Its a self massage
@maxspruit8370 - That's a better way to describe it.