Some tips I use to overcome digital addiction: On computer/laptop - "Unhook TH-cam" chrome extension: It can hide TH-cam home page, hide shorts and hide recommended sidebar. This way your home page will only be videos from your subscription. Your view history and search page will also not contain shorts. Android - Enable focus mode: Choose all apps like Instagram, TH-cam, Reddit, etc. and block them for a certain time. For example weekdays 9AM-5PM. You can temporarily unblock them for 5 minute breaks - Enable Bedtime mode: Screen will become black and white after certain time (eg: 10:30 PM) - Reddit: Change the look from "Card" to "Compact" so that home page is only text and no images are shown until you click on it. You can also hide thumbnails - Twitter: Do not install app but use it from Firefox browser with "Control Panel for Twitter" extension. You can hide bot replies, blue check replies and many more addictive content.
Tuning the TV also like searching the right books we want as we search what we want among the contents in different channels. But automatic feeds which lead us to doom scrolling lead us to the contents which is dumped upon us without consciousness.I feel that's why Instagram and doom scrolling is more harmful than any other digital or content consumption addiction.
This year I dunno, but I feel odd about meta monkeys. Raghu hasn't shown up this entire year and we ain't gonna have tech 2024 wrapped podcast, that's for sure.
1)Jai Na and Vijay Na combo is really great !! your knowledge and his humour. Actually this video came in my TH-cam feeds and unfortunately it is members only :( . Then i looked it on spotify and watched it that day. 2)Your views on MKBHD is exactly as me ,I watch him only for his simple videos with great intros and the gears he use for his video . 3) 42:56 That feature you mentioned is available on Samsung devices .An app called Modes and Routines. It would be great if you talked about cameras and stuffs like a seperate series
apdi thaa digital wellbeing ah home screen widget potu atha paathaachu na thirunthuven nanachan apavum athuvum meeri average 4 hrs varuthu bro😢 BUT comparitively kammi thaa 7 hrs ku
Insta, Facebook, TH-cam illathaiyum uninstall pannitean . TH-cam ku, browser than use panrean. Bowser settings -> Media -> Enabled all the options. It is very useful.
Unga podcast ah.. full ah... Paathu irukken ketu irukkan aana epo shorts athigama vara vara athe podcast ah... Full ah... Keka mudiyala movie um... Athe maari aidumo nu bayama irukku
Digital wellbeing la focus mode irukku. Ana Jai solra mathiri illa. Android focus mode schedule panna athula select panra app la open eh panna mudiyathu. Oneplus la irukka zen mode than, ana individual apps block pannikalam open panna mudiyama
I don't have any ott subscription... I don't have youtube premium, I don't have Spotify app coz I don't listen to songs that much, I don't even have wifi in my home. I'm a working person too.. But still my ph average ph usage time is around nine hours... 😕
You know why you don't doom scroll in reddit but in IG? It's all because of UI UX that's very attractive in UG... next is TH-cam... Fb shorts kooda avlo attractive aa irukaadhu... Mokka UI UX
ennoda screen time la konjam naal ku munnadi average 14 hrs irukkum. ipo laptop than neraya time use panren, ana screen time phone 8 hrs average irukku
I guess Jai anna is literally me 😂 I will also doomscroll in morning and i will automatically sleep at night 10 😅 And i too have that ocd kind of thing to clear every notification and messages and his pov and mine is literally same
MM: How to overcome my MOBILE Addiction
Me : Lets watch this 1 hr video in MOBILE
😂😂❤️
@@metamonkeystv 36:52 what is mokopot ?
1 day I'm using 2hr maxi in utube video on length i just cut the video after tomorrow continue
@@vigneshloverosie5300 mocobot is like an automated gimble
The journey towards taylor durden to taylor akka😂😂
Right man 😂
Some tips I use to overcome digital addiction:
On computer/laptop
- "Unhook TH-cam" chrome extension: It can hide TH-cam home page, hide shorts and hide recommended sidebar. This way your home page will only be videos from your subscription. Your view history and search page will also not contain shorts.
Android
- Enable focus mode: Choose all apps like Instagram, TH-cam, Reddit, etc. and block them for a certain time. For example weekdays 9AM-5PM. You can temporarily unblock them for 5 minute breaks
- Enable Bedtime mode: Screen will become black and white after certain time (eg: 10:30 PM)
- Reddit: Change the look from "Card" to "Compact" so that home page is only text and no images are shown until you click on it. You can also hide thumbnails
- Twitter: Do not install app but use it from Firefox browser with "Control Panel for Twitter" extension. You can hide bot replies, blue check replies and many more addictive content.
Thanks for the suggestion!😊
Focus mode is available in android. Samsung has it. Helpful very much while working
I cancel it once the limit has been reached
Tuning the TV also like searching the right books we want as we search what we want among the contents in different channels. But automatic feeds which lead us to doom scrolling lead us to the contents which is dumped upon us without consciousness.I feel that's why Instagram and doom scrolling is more harmful than any other digital or content consumption addiction.
Focus Mode in Samsung Phone Also. In Settings of Digital Wellbeing or Modes and Routines la Irukum Bro.
productivity series enna aachu bro? waiting for obsidian video
This year I dunno, but I feel odd about meta monkeys. Raghu hasn't shown up this entire year and we ain't gonna have tech 2024 wrapped podcast, that's for sure.
Only for members nu irunthuchi but now it's free to watch 😂
Is it? Adhan engayo thumbnail patha mari iruku pola 😂
Am I having a deja vu?
It was reposted from Spotify
First members ku mattu post pannaga bro yt la but ipo common ah post pannirkanga
Focus Mode always in android.🎉🎉
Digital wellbeing laya focus mode irukku 😊😊😊
excellent session
focus mode iruku bro android la digital wellbeing la check panni paarunga bro but not like apple bro konjam different ahh iruku
1)Jai Na and Vijay Na combo is really great !!
your knowledge and his humour.
Actually this video came in my TH-cam feeds and unfortunately it is members only :( . Then i looked it on spotify and watched it that day.
2)Your views on MKBHD is exactly as me ,I watch him only for his simple videos with great intros and the gears he use for his video .
3) 42:56 That feature you mentioned is available on Samsung devices .An app called Modes and Routines.
It would be great if you talked about cameras and stuffs like a seperate series
Erkanavey android la sound profiles , night mode nu irunthuthu! Focus mode mathiri
apdi thaa digital wellbeing ah home screen widget potu atha paathaachu na thirunthuven nanachan apavum athuvum meeri average 4 hrs varuthu bro😢 BUT comparitively kammi thaa 7 hrs ku
Modes and rountines is available in samsung phones
Insta, Facebook, TH-cam illathaiyum uninstall pannitean . TH-cam ku, browser than use panrean. Bowser settings -> Media -> Enabled all the options. It is very useful.
Thanks 🙏
Intha podcast keka today join pannen
Jai is very disciplined in mobile usage
..❤
Unga podcast ah.. full ah... Paathu irukken ketu irukkan aana epo shorts athigama vara vara athe podcast ah... Full ah... Keka mudiyala movie um... Athe maari aidumo nu bayama irukku
Digital wellbeing la focus mode irukku. Ana Jai solra mathiri illa. Android focus mode schedule panna athula select panra app la open eh panna mudiyathu. Oneplus la irukka zen mode than, ana individual apps block pannikalam open panna mudiyama
Nice and important topic anne...
Use zone launcher. It's not a launcher it's hidden an side bar app. You can switch app so easily
Yt shorts is not good thing. For example if we search any study related video , you will end up clicking random shorts and continue scrolling.
Mobile addiction overcome pana 01Hour video 😂😂😂 sema la
Me with 9hrs screen time 😢😢😢
I don't have any ott subscription... I don't have youtube premium, I don't have Spotify app coz I don't listen to songs that much, I don't even have wifi in my home. I'm a working person too.. But still my ph average ph usage time is around nine hours... 😕
6:27 literally me 😂❤
Brave Brower la Short kamikadhs mathiri oru option iruku, shorts icon kuda kamikadhs. Very useful
Welcome to the Brave browser community Jai 🎉🥰👍
44:31 Focus mode is there in Redmi Android phones
21:10 at library me too :)
Ipdye ethum pesite irunga work pantu irukum pothu ithaye background la play panitu kepan
Thanks 🙏
Waiting for finance series 2
Anyone tell me, am i got dejavu? this video was uploaded 11 hrs ago but it seems like a rewatch to me.
You know why you don't doom scroll in reddit but in IG?
It's all because of UI UX that's very attractive in UG... next is TH-cam...
Fb shorts kooda avlo attractive aa irukaadhu... Mokka UI UX
9:20 again enna pol oruvar bro 😂😂
Etho oru wave length irukum polaiye
My android have focus mode, android 14 realme
Android la modes and routine palaya option anna adhu use pannikonga jai iphone mode Ella Android la appo la irrunthu irrukku ❤
My dad doesn't know how to use phone he only uses radio and he is addicted to radio more than i am addicted to phone
One weekla oru book padikurathunu solranu soniga bro please make the video
Indha podcast kekkave membership vaangirukken anna
I align more with Jai in most of tech behaviour
4:00 enai pol oruvar nenga bro 😂🫂
Athu nala thaen shorts pakurathe illa
Insta explore poidrathu😅
Idhayum Spotify la podu ga bro
screen time for mobile only why not include the lap top or desktop?
அதான் இந்த one hour வீடியோ பார்க்காமலே ஸ்கிப் பண்ணிட்டேன்
😂
Anxiety sleep
Yesterday time spent : 11 hours 57 minutes 😅
Please read Digital minimalism by cal newport..
அண்ணே.... ❤️👏👏👏
First comment 🫢 first like ❤❤
ennoda screen time la konjam naal ku munnadi average 14 hrs irukkum. ipo laptop than neraya time use panren, ana screen time phone 8 hrs average irukku
Occupied ah vachikita phone need kammi agidum .
Mobile addiction na overcome pannurathu eppadi nu mobile la video paakuren 😂😂
Focus mode Android 10 redmi phone laye iruku
Gangai amaran Bro....50mins video screen time podurathe.....oru addiction tan Gangai amara...
Already watched at spotify
Average 13 hrs screen time 😢😢😢
Burh 16 hours
People won't like VR headsets.
It should not be an eye glass type.
Because it looks awkward and uncomfortable.
After long time
I think he is only promoting apple , When has he spoken in a video without the word "apple"?
Apple phone vachuruntha atha patthi than pesa mudiyum
App usage stop panalam iphone la screen time kaga
Anne antha 2500 song 80s songs ethula enga Iruku
nanum inno amazon music thaan use pandra 2 years aaa
7:33 😂😂😂😂
Bro nan spotify la than ketten
My screen time was 14:36 hrs 🥳🤯
Finally member join paniten annae❤❤
47.10 bro samsung mobile la focus mode iruku bro
Samsung le modes mathikila with timer
Samung routines
yes modes and routines
Re-upload pannirukeenga
Insta, reddit, twitter ellathyuim uninstall pannitu. Yt a disable pantu, lapse aagi enable panna first video idhaan varudhu🙃
Movie pannuga pro addiction la irunthu velila varalam
28:26 I am an Amazon music user too
Jai is literally me
Thalaiva 🥲 epdiyo potuta itha non members ku
Book padi kum bothu imagination, visualisation, sila nerathula cross thoughts, sila understanding ellam kickin agum Athuvum athigama agum .
Video pakumbothu kamiya agum sila neram kickin agavey agathu .
Video quality taram...
Screentime daily 11+ hrs irukunaa 😢
17:17 anna en brain ulla pesaiura maari irukku athu konjam payama irukku
Doc ya paru bro sekiram
Meta monkeys mattum illa na IK um kekuran na.....
Sign of 3.33
I guess Jai anna is literally me 😂 I will also doomscroll in morning and i will automatically sleep at night 10 😅 And i too have that ocd kind of thing to clear every notification and messages and his pov and mine is literally same
18 39
App usage stop panalam iphone la screen time kaga