Ikigai » 6 Healthy Habits for a Happier You | Life Lessons from the Okinawans

[@mohamed6885]

1- Slow down and be present
2- Reconnect with nature
3- The Okinawan Diet
4- Move your body daily
5- Give thanks and practice gratitude
6- Stay busy by living your Ikigai

[@woutermalcorps9662]

The hard thing is: "living your Ikigai"

[@roshnikotwani7711]

Thanks a lot for the summary 🙏
Thanks for such a beautiful video.🙏

[@lisas2538]

Thank you!

[@harbanskaur5756]

Thank you for the Summary :)

[@dianeyoung8068]

Thank you, many blessings.

[@puneethkp182]

Nice video. Happy to have found you are channel and i subscribed.

[@robertbusha8854]

Great sharing. Well done.

[@gautamjadhav8446]

A lady with golden voice ....thank you so much

[@iamaamirkhan.]

Really great video

[@ΚΥΡΙΑΚΟΣΚωστανογλου]

Beautifull thank you ❤✌

[@arjunmraj5729]

Nice presentation thanks for your review.

[@majdharthy2861]

Thanks , this is really useful 🙂

[@shubhangijoshi5777]

You itself is a person full of gratitude and humbleness. The world needs people more like you. May your tribe grows in abundance

[@lifeofkotts]

You’re so kind- thank you for your lovely comment xx

[@fergon609]

I am so Greatful for You! For your gift of a video! Thank you and please good luck with your beautiful work of Love!!

[@vikassethi5524]

Nice Video , Soothing voice...keep it up.

[@lifeofkotts]

Thank you!

[@rajmahendrasingh6338]

Thank you so much for a sweet explanation of ancient life style

[@sangitatayade6302]

Now I'm reading this book ... recommend by my son .....from IIT Kanpur.... thanks for video 🙏

[@nabaneetashyam7847]

Nice video... I really liked it ... already read the book but the way u explain those helthy practices really nice and keep on reminding to adopt those.

[@saijalp]

Really lovely video, thoroughly enjoyed it and will implement your advice :)

[@bindhujeyakumar9020]

Love it Kavya ! What a talented and brilliant woman you are!

[@lifeofkotts]

Hi Bindhu! Oh thank you so much 😘😘

[@srishtiunki]

Discovered today and loved loved this 🌸

[@jiwahgie8811]

Yes , she has beautiful voice to look forward to listen more and more.keep going , all the best from Malaysia

[@supritiphani1282]

Thank you for taking efforts to write such a beautiful message from the book Ikigai

[@naveenrayi8954]

You're voice so soothing and enchanting

[@RachelleRdgz]

Recently moved to Okinawa and this video just inspired me to dive deeper into the lifestyle and culture! Thank you ✨

[@lifeofkotts]

Thank you! That's so exciting, I hope enjoy exploring your new home! 🧡

[@manishanazareth2704]

Just binge watched all your videos and waiting for more!😍

[@lifeofkotts]

Oh yay! I'm so glad you are enjoying them! More to come for sure ☺️

[@pietroprosino8232]

Thank you for sharing this content !

[@alizaghimire743]

Loved this video .Thankyou ❤

[@jemen2447]

First time on your channel here :) ur video is very calming.

[@pranisharama6045]

Thank you for this video. I've read this book based on your video and I LOVED it. Thank you sooo much for posting videos that spark true joy, much love to you 🌟😊💛

[@kedarpuranik2350]

beautiful video .... calm and sober , loved the background music.

[@pushtibansal6717]

so much love and blessing to u 😇😇😇

[@ekennahutchinson1636]

Thanks for sharing

[@richabaluni6246]

Such a relaxing video... Loved it!! 😍

[@movingshapes]

One of the best videos ever!!

[@lifeofkotts]

Ah that’s so kind of you! Thanks so much Andre! :)

[@sudhasagar292]

Such a worthy video... really love ur thoughts &content👍😊😊

[@16marr68]

Love your content. Has helped my mental health. Keep up the good work!

[@chiragkakkad1741]

First time on your channel. Your voice is so soothing.

[@vikaschandra1857]

Fascinating Book. The aspects in this book are very meaningful.

[@rashmimehta4529]

Lovely... thnx ❤

[@arumamakan]

Your voice is touching the heart.

[@connsec-abhishekkhairnar1530]

Nicely described

[@은우1401]

These Japanese lessons are Gold.

[@Deepakkatwa]

Insightful video, I enjoyed it, thank you for creating it ☺️

[@moonstruckrevera6861]

Lovely video. Was as good as reading book itself.

[@pushpaebenezer545]

Excellent video.will surely try it.

[@ashishtanwar9748]

Beautiful and relaxing

[@adminchang2098]

I listen to ikigai audobook every weekend when I go for a mountain hike. Its such a nice audiobook to listen to decompress and have peace. For those who constantly have hectic weedays,listen to this book. Enjoy, be happy and have Peace .

[@muthukumargv]

Great video. You just mentioned all the important topics of the book in a very simple easily understandable way.

[@sudarshansundaram8304]

I love ikigai went on know the points. Ur ikigai video presentation is good simple. Keep on doing. I recommend u to do videos on yogis much similar point u will find it.

[@caseyfacey3776]

What a beautiful video

[@tazrinhossain1152]

This video is sooo amazing, u made by day ❣️

[@HomewithAnyati]

Lovely sharing . Thanks

[@sandrajr708]

Love your channel and clear voice

[@lifeofkotts]

Thank you so much!

[@jennalinke8975]

GORGEOUS footage and so calming to watch!! 🧘‍♀️😌

[@lifeofkotts]

Aww so glad you enjoyed it 🥰🥰 Thanks for the love!

[@vivekgupta9331]

your voice is very relaxing along with the video....

[@tinysaur2024]

Thank you. Just what I need today :)

[@sca_rlyt]

Wow i just read this book yetserday and its one of my favorite. Its a simple book but includes everything we need to focus on finding the meaning of life and enjoying it. It talks about getting into a state of flow, like imagine if you are skiing on a snowy day, you only focus on the ride, wind and the pace. Nothing distracts you and you're simply in the moment. Thats what we are supposed to do- get into a state of flow in everything in our daily routine. When you do things that you love, you get immersed in it, and can continue like that for hours. So find things you love to do everyday and that helps you stay calm and relaxed & stress free which leads to a long , healthy lifestyle. You can also apply this state of flow in every chores you do- writing notes, cooking, washing dishes and all kinds of works. Dont try to multitask, that will only end up in half assed works. Try to do one thing at a time, go in a flow. Dont bother about results , it will come. The important thing is to be in that moment

[@lifeofkotts]

Well said!! This is a great way of putting it! ☺️

[@theIkiGuy]

The whole video was a masterpiece. I loved all the B-Rolls. The background music was soothing. Your voice is mesmerizingly beautiful. All the content shared was to the point with well illustrated background video. May God bless you and your family;)

[@smruthisrinivas6017]

Beautiful.. thank you 🧡💙

[@cheyennesutton2055]

Great video! Thank you!

[@animaarora9532]

Your videos are so calming. I hope to see many more videos from you on lifestyle, wellness and decor ♥️

[@lifeofkotts]

Thanks! More to come 🧡

[@pragya6012]

I love your channel...thanks for sharing practices to become more present...lots of love to you...

[@lifeofkotts]

My pleasure and thank you for being here! 😘

[@BlossomPriya]

Thanks for the video❤️
Lots of love

[@artmaniabyriyadas456]

i have been reading this book for 3 days and i love it❤️

[@lifeofkotts]

It's a great read! Enjoy!

[@laurah6381]

Hello from Chicagoland! 💗 Very happy to have found your channel and subscribed! As an introvert, I am naturally drawn to these types of videos. I’ve always been the kind of person who lives life at a slower pace, so I thank you for feeding my soul. xx laura

[@lifeofkotts]

Hello and welcome! Thank you so much for being here and for your lovely comment! I'm so glad you are enjoying the videos xx

[@awildandsimplelife]

Slow and simple living is the best ❤️

[@defrian_shah]

Ow, seriously. I really going finished to read the book of Ikigai. then watch ur explain, is like Remembering what i read before

[@Daydreamerlee]

Hey, thanks for sharing this video during my though time, this kinda ikigai i searching for.. Reagrds from Jakarta, Indonesia... Always happy

[@lifeofkotts]

Hi there, thank you so much for being here! I'm so glad to hear that the video was helpful! Best wishes ☺️

[@harmitalestari5592]

You can compress the book perfectly only in 6 minutes👏🏻

[@nik5129]

This was much needed, Its looks so easy but is difficult to implement

[@acc426]

I am so glad to have discovered your channel, I love your content and find it very useful!

[@rakeshrocky6387]

Good subject ❤️

[@ravindrabule2133]

This is my one of the fav book

[@abhip499]

Ur voice is very relaxing... Ur at peace.. When u did this video..😍

[@missk4934]

This really resonated with me! Thank you for sharing!! ✨🙏🏼

[@lifeofkotts]

So glad! Thanks for watching!

[@stanzinoldan1159]

Well put❤️, I read the book too

[@shresthasatpathi2067]

This videography is so much peaceful and the background music 🎶🎶 also..❤️☺️

[@allingoodtastemarik.6738]

Love the book, I like your video 👍

[@shobhak7162]

Very well presented and very nice to watch and cultivate into our daily routine 👌👌👍👍, I really enjoyed watching this video 👏👏

[@lifeofkotts]

Thank you so much 🙂

[@Little_Woman]

Such a good explanation and I have to say you're voice is so soothing. Good luck !

[@lifeofkotts]

Oh thank you!! :)

[@dileepchandran5435]

lovely video with professional touch...

[@lifeofkotts]

Thank you! :)

[@sarahgirard1405]

Wow, I love all of these Videos. Again, thank you so much. very inspirational.

[@lifeofkotts]

Thank you so much 🧡

[@Whimsicalfairyy]

Hi im your new subscriber from India, 10 mins into discovering and watching your videos and im already in love with your channel❤. I hope your channel grows bc it deserves many more subs.

[@lifeofkotts]

Thanks so much for your support and subscribing! I’m so glad you are enjoying the videos 🧡🥰

[@gAuRaNgAdUtTA]

Thank you😊😊😊

[@abhishekthakur7193]

Whenever, I listen your voice. I felt relax and calm.
Thank you 😊

[@ipekak7739]

I love your channel💕 such a good content. Love from Istanbul 🤩

[@lifeofkotts]

Thank you so much!! 🧡

[@manishgupta834]

Thanks for these peace

[@marlitaveloso4058]

Inspiring content. And your voice is calming. I just subscribed, thank you.

[@lifeofkotts]

Thank you so much! Welcome aboard!

[@rabinchettri3342]

good book ....

[@TomodachiTable]

Lovely Video! I think we can all learn to be a more laid back like the people of Okinawa!

[@lifeofkotts]

Thank you!! Yes we sure can ☺️

[@clsaloha1100]

You have such a lovely voice😊

[@stephanieraylove]

Absolutely beautiful ♥️♥️♥️ thank you

[@melisse8150]

Never heard of this, thanks for the book recommendation. Another great video.

[@lifeofkotts]

Thanks! I hope you enjoy it!

[@maheshkulkarni6625]

Very good
Stay blessed

[@anikamalhotra2110]

I just loved your voice ♥️
Your voice is literally beautiful 😍

[@chabibrahma821]

Love your voice

[@Nidhi.Kesharwani]

Your voice is calming and relaxing 😌

[@djimogene3583]

I really enjoy watching your beautiful creations
Thank you 💖

[@lifeofkotts]

My pleasure! Thank YOU for being here 🧡

[@parktech8564]

Too good!!

[@rohitarnair6657]

Thank you for explaining the whole meaning of this book I was about read after getting so many recommendations but was apprehensive were to start

[@minimalmomgreece]

Thank you very much for this wonderful video

[@lifeofkotts]

Thank you for watching 🧡

[@gautami18]

Beautifully explained 👏 😃

[@lifeofkotts]

Thank you! 😁

[@GirlandTheMoment]

Love these life advices Specially ...slowing down. Realize that with my own life. And nature....yes!! I am big nature lover and can't agree anymore. Great inspirational vodeo! Love your channel ❤
💙🌼💜

[@lifeofkotts]

Thank you so much!! 🥰

[@anonymousperson3567]

thank you for sharing