What Are The Best Sleep Positions For Scoliosis?

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  • เผยแพร่เมื่อ 5 ก.ย. 2024

ความคิดเห็น • 46

  • @mondaynightmisery3352
    @mondaynightmisery3352 5 หลายเดือนก่อน +1

    Thanks for explaining the sleeping method! It really helps with my scoliosis.

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  5 หลายเดือนก่อน

      Your welcome. To learn more about our methods, please visit our website at www.scoliosisreductioncenter.com/treatment-approach.

  • @Johnwick-yo6hk
    @Johnwick-yo6hk 2 ปีที่แล้ว +4

    Thank you for making this video

  • @sarojlama8231
    @sarojlama8231 2 ปีที่แล้ว +3

    I am from Kalimpong..a small town in Darjeeling..India...I have turned into a C..with a left convex and right concave...I am a mother of a four year old..with no proper doctor to treat my condition...I am in my worst...the pain from the back to the legs is unbearable..I don't know how I will raise my daughter...I am sincerely grateful for your videos...thank you so much sir.

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  2 ปีที่แล้ว

      Thank you if you can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.

    • @kirchfarms8263
      @kirchfarms8263 ปีที่แล้ว

      @@ScoliosisReductionCenter

  • @asmaessack2658
    @asmaessack2658 ปีที่แล้ว +1

    Very helpful and informative

  • @tomb5552
    @tomb5552 ปีที่แล้ว

    I have found sleeping on the side of the curvatures direction is best and not altering its configuration. If your an adult don’t do any thing that try’s to straighten your curved spine. When you sleep be in a position that compliments or conforms to its shape. I sleep with my head down to my waste approximately 3” higher than my hips and legs. My leg pain is now almost gone while sleeping. But, I still have pain when walking.

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  ปีที่แล้ว

      The Center provides a gentle, non-surgical approach to treat scoliosis using natural techniques. For additional information about our method, please visit: www.scoliosisreductioncenter.com/treatment-approach.

  • @curtishar.8908
    @curtishar.8908 2 ปีที่แล้ว +1

    Good info, thanks!

  • @dorothyueck4441
    @dorothyueck4441 ปีที่แล้ว

    Great video!

  • @barbaraness4507
    @barbaraness4507 ปีที่แล้ว +1

    2:48 This is just a suggestion. When using visual aides I feel it’s important to consider that many people remember things better by what they see as they are given information. Showing this lady lying on her tummy, and with a flat pillow that doesn’t support her neck at all.

  • @sheelfjohnson
    @sheelfjohnson 2 ปีที่แล้ว +1

    Thank you - this was very helpful and cleared up all of the questions I had!
    You'd be a good teacher.

  • @hederahelix4600
    @hederahelix4600 ปีที่แล้ว +1

    When I lie on my back, I have a popping sound/feeling coming from my lower back when I breathe in. This bothers me so much that I can't sleep, so I sleep on my side. My doctor ignored me when I told him about this but I'd like to know if someone else has experienced this and maybe even reversed it.

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  ปีที่แล้ว

      Dr. Nalda is authorized to treat scoliosis only in Celebration, Florida. If you're able to visit that location, we'd be glad to start a dialogue through our contact form at www.scoliosisreductioncenter.com/contact.

  • @julietebonugwo6983
    @julietebonugwo6983 3 หลายเดือนก่อน

    I need your help my son has scoliosis tell your country and how i can get to your hospital

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  3 หลายเดือนก่อน

      Discover how we can assist you by visiting our website at www.scoliosisreductioncenter.com/treatment-approach.

  • @solbadly4512
    @solbadly4512 10 หลายเดือนก่อน

    Hi! I was wondering if you could help me, I was recommended to apply hot pack of chamomile with a towel on my back ... However in order to do so I have to be on my stomach position and when I try to stand up pain is worse... So I was wondering Which will be the best posture to apply hot packs with scoliosis without sleeping on my stomach? May I apply hot packs while sitting down on a chair? Thank you!

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  9 หลายเดือนก่อน

      The ideal posture depends on the location of your pain and the type of scoliosis you have. We would need more information. If you're able to travel to that location, we would be delighted to initiate a dialogue with you through our contact form at www.scoliosisreductioncenter.com/contact.

  • @lindahoy7815
    @lindahoy7815 9 หลายเดือนก่อน

    I can’t sleep on my back. Tried it and just would not fall asleep 🤷‍♀️. Growing up and as a young adult I slept on my stomach. Started as a baby when mom would lay me on my back and I’d flip over on my stomach. But now I sleep on my sides. Hmmm, a brace. Interesting

  • @eishamasood8466
    @eishamasood8466 9 หลายเดือนก่อน

    Hi. Do you guys make braces and deliver them to different countries? If i send you my x ray

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  9 หลายเดือนก่อน

      We would be delighted to initiate a conversation with you through our contact form at www.scoliosisreductioncenter.com/contact, provided that you are able to travel to our location for treatment.

  • @misssisselkardel
    @misssisselkardel 2 ปีที่แล้ว

    How does one acquire an assessment/ brace? Is your facility in California?

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  2 ปีที่แล้ว

      While our clinic is located in Celebration, FL, Dr. Nalda helps patients from all around the world. If you’d like to schedule a consultation with him, we can absolutely do that over the phone.
      Dr. Nalda received one of his scoliosis-specific certifications from CLEAR Scoliosis Institute. As a CLEAR-certified Senior Fellow, Dr. Nalda has actually achieved the highest level of certification possible, which makes him the best of the best. That being said, if you would still like to look for someone in your area, you can visit their site: clear-institute.org/.

  • @cindy8658
    @cindy8658 2 ปีที่แล้ว +1

    Hi doctor is there a way we can msg in private? Please

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  2 ปีที่แล้ว +1

      Thanks for reaching out. Dr. Tony is only licensed to perform scoliosis treatment in Celebration, Florida. If you're able to travel there, we would love to start a conversation with you on our contact form here: www.scoliosisreductioncenter.com/contact

    • @cindy8658
      @cindy8658 2 ปีที่แล้ว +1

      @@ScoliosisReductionCenter I can’t doctor🥺I’m frm Guyana
      But please can I hv some of ur advice
      Can we msg on WhatsApp please 🥺?

  • @rose.rose899
    @rose.rose899 5 หลายเดือนก่อน

    Dear Sir.. scoliosis pation can try pregnancy and healthy child birth??

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  5 หลายเดือนก่อน

      This link might help answer some of your questions www.scoliosisreductioncenter.com/?s=pregnant

    • @rose.rose899
      @rose.rose899 5 หลายเดือนก่อน

      Thank you sir...

  • @anidavtyan1699
    @anidavtyan1699 ปีที่แล้ว

    Can we order corrective sleeping brasses online?

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  ปีที่แล้ว

      Thanks for reaching out. Dr. Nalda is only licensed to perform scoliosis treatment in Celebration, Florida. If you're able to travel there, we would love to start a conversation with you on our contact form here: www.scoliosisreductioncenter.com/contact

  • @awaani5092
    @awaani5092 2 ปีที่แล้ว

    I live in pakistan n having scoliosis n pain but no docter here take it so serious..can u plz help me out

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  2 ปีที่แล้ว

      We’re so glad you’ve reached out. At the Center, we provide a natural, noninvasive approach to treating scoliosis. You can learn more about our approach here: www.scoliosisreductioncenter.com/treatment-approach.
      The first step is to decide if you are able to travel to the office in Florida. If you are, we can move forward in collecting the information needed to schedule a consultation with Dr. Nalda to review your case and discuss treatment options. Since you are not local, the consultation will be done over the phone.

  • @barbaraness4507
    @barbaraness4507 ปีที่แล้ว +3

    Lying on my back actually hurts it.

  • @SenthilKumar-rn8te
    @SenthilKumar-rn8te 2 ปีที่แล้ว

    Sloped pillow

    • @ScoliosisReductionCenter
      @ScoliosisReductionCenter  2 ปีที่แล้ว

      .

    • @cyndibautista8249
      @cyndibautista8249 ปีที่แล้ว

      hï döċ hëlp më plsss ï hävïnġ sċölïösïs sö vërÿ päïn .. ï dönt knöw whät ïm döïnġ hëlp më plsss 😥😥