MOST MISUNDERSTOOD Movement | Strongman Log BREAKDOWN

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► Micheal De La Pava from Battle Axe Gym breaks down the misunderstood exercise of the Strongman Log. Watch as he explains the proper form, technique, and benefits of this challenging lift. Whether you're a seasoned Strongman competitor or just starting out, this video is a must-watch for anyone looking to improve their strength and technique. Get ready to learn from one of the best in the business and discover why the Strongman Log is a crucial exercise for any serious strength athlete. Don't miss this in-depth breakdown and make sure to hit that subscribe button for more strength training tips and tutorials!
This is....
MOST MISUNDERSTOOD Movement | Strongman Log BREAKDOWN
#elitefts #strength #strongmanlog

[@Voidrunner01]

Just hitting a bunch of log clean and press is one of my favorite "I don't want to think about it today" workouts.

[@BroccoliW]

Love the technique breakdown! I just made my own log and want to add more strength training into my workouts. At 63kg, I could confidently get it up to my shoulders, but not press (I got half way, lol). My focus is more fitness with high reps, so I'll focus on getting that initial technique down solid while I build press strength with a barbell and lower weight.

[@LeeH3nson]

I have no access to a log, I do enjoy a good instructional covering strongman implements however

[@jbrandona119]

Nice breakdown 👍 never pressed a log before but I definitely would’ve fucked it up before watching this vid 😂