Dolyasathi Gharguti Upay | Dolyasathi Kay Khave? | Best Food For Eye Health, In Marathi

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In this video, we're going to discuss some foods you can eat to keep your vision clear. We will discuss in detail the types of food you should be eating to have good eyesight in a simple Marathi language.
Ya video madhe aapan pahnar ahot ki aapan dolyanchya swasthyasathi kuthle padarth khalle pahije. Video madhe aapan detail madhe dolyanna healthy thevnyasathi khanyachya padarthanvar charcha karnar ahot. He gharguti upay tumhana tumche dole nirogi thevayla madat kartil. Ani video madhe mention kelele sarv annpadarth tumhala agdi sopya paddhatine kuthlyahi local shop madhe milun jatil.
00:00 Introduction
01:51 Vitamin A
02:41 Almond/Vitamin E
03:41 Eggs & Fish
04:21 Milk and Dairy Products
04:59 Dry Fruits
05:39 Avla/Gooseberry
06:15 Conclusion
#Eyesight #Marathi #Diet&FitnessMarathi #dole #Chashma

[@mammathnavande]

Thanks madam❤❤

[@user-vl4cd3wg5l]

Mast Tai

[@savitapotghan1782]

Very nice ❤️

[@DietFitnessMarathi]

Thanks

[@sunitashelar2432]

Moti bindu war ramban upay sanga tai naki awdel ha video farch chhan aahe

[@hanmantyamgar2733]

Good

[@DietFitnessMarathi]

Thanks