5 Exercises To Train Your BRAIN To Be More PRODUCTIVE

Hi, guys👋
In this video, I'll talk about how to increase the efficiency of your brain with the help of neuroplasticity. Researchers used to believe that our brain stops growing after our adolescence but recent studies show that we can actually change the structure of our brain if we take good care of it. So, I have condensed 5 exercises you can practice every day to increase the power of your brain and be more productive!
⏲️ Timestamps:
00:00 Intro
00:32 What is Neuroplasticity?
02:11 5 Exercises to Rewire Your Brain
02:33 Use The 'Wrong' Hand
03:28 Play Chess
03:53 Learn a Musical Instrument
04:37 Expand Your Vocabulary
05:14 Feed Your Brain
05:46 BONUS
06:09 End
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Will you try out these exercises?
⏲️ Timestamps:
00:00 Intro
00:32 What is Neuroplasticity?
02:11 5 Exercises to Rewire Your Brain
02:33 Use The 'Wrong' Hand
03:28 Play Chess
03:53 Learn a Musical Instrument
04:37 Expand Your Vocabulary
05:14 Feed Your Brain
05:46 BONUS
06:09 End
🤗 Have a great one!