Roll Through Cradle - Wrestling Move by Bo Nickal

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 32

  • @runnersgarden
    @runnersgarden 4 ปีที่แล้ว +70

    Heel grab is so key to moving up to the lock! I wish we had Internet when I was in HS! Thx Bo!

  • @alexchesloff
    @alexchesloff 10 หลายเดือนก่อน +9

    Just won 3rd at districts via 0:40 pinfall hitting this move. Thanks Bo! 🙏

  • @bennypeng1465
    @bennypeng1465 2 ปีที่แล้ว +18

    I was in practice lol and didnt think this would work as im not super good but tried it and worked like a charm lmao.

  • @benavalos1648
    @benavalos1648 2 ปีที่แล้ว +5

    Thanks Bo! Great finish! I remember watching you win your first Texas state championship when you were a skinny kid in high school! Your have had an impressive wrestling career. Looking forward to what comes next for you!

  • @anthonypinto9244
    @anthonypinto9244 2 ปีที่แล้ว +1

    Respects too ALL the amazing men and woman who make these video for us; with that said, I personally find Bo’s to be the best. Very clear and thorough

  • @MackTrainingAcademy
    @MackTrainingAcademy 8 หลายเดือนก่อน +3

    IM going to see if I can incorporate this into my jiu jitsu

    • @fanaticwrestling3904
      @fanaticwrestling3904  8 หลายเดือนก่อน

      🤗

    • @tededo
      @tededo 6 หลายเดือนก่อน +1

      Hello Mack, PJ Edouard here. I've incorporated the cradle in my BJJ 2 weeks ago. My instructor allowed me to use wrestling profusely in my BJJ. I can hit this move even against upperbelts.
      Now this, there is no need to hit it and hold it for time, go for a guillotine or cobra choke for the finish.

    • @MackTrainingAcademy
      @MackTrainingAcademy 6 หลายเดือนก่อน +2

      @@tededo That great! I use the cradle from time to time.
      Whats a cobra choke?

    • @tededo
      @tededo 6 หลายเดือนก่อน

      @@MackTrainingAcademy th-cam.com/video/gDnJ53tHCn0/w-d-xo.html

    • @kd3655
      @kd3655 2 หลายเดือนก่อน

      @@MackTrainingAcademy i think he means anaconda

  • @fhloapy4652
    @fhloapy4652 3 ปีที่แล้ว +2

    Thank you! Getting beet in practice. Needed to know how to roll out.

  • @spaniardprince
    @spaniardprince 2 ปีที่แล้ว

    Was watching a shoot interview about the Paul Orndorrff and Tony Atlas fight and had no idea what a cradle was. Thanks for the explanation.
    Subbed

  • @MichelleMartinez-tl5tb
    @MichelleMartinez-tl5tb 2 ปีที่แล้ว +1

    Gold Brother thanks!

  • @yishaithegift9953
    @yishaithegift9953 2 ปีที่แล้ว

    My high school wrestling memories brought me here.

  • @efficiencyjiujitsu417bjj2
    @efficiencyjiujitsu417bjj2 2 ปีที่แล้ว

    This is so good! I love the heel catch detail.

  • @TheHuntingSpot
    @TheHuntingSpot 4 ปีที่แล้ว +7

    This is the move that beat Jordan Burroughs in the last Olympics I believe.

  • @sebastian_hornet
    @sebastian_hornet 4 ปีที่แล้ว +3

    awesome dude!

  • @mattmartinez9271
    @mattmartinez9271 4 ปีที่แล้ว +13

    After you finish on top you should hook his leg with your left leg and spread your knees for 100% of control and balance

    • @mattmartinez9271
      @mattmartinez9271 4 ปีที่แล้ว +2

      I was 6 when I learned all this lol. I'm 31 now and I feel like the wrestling world is still playing catch up.

    • @TheTyler701
      @TheTyler701 4 ปีที่แล้ว +1

      You r correct. I don’t know why people don’t hook that leg. Not only for control, but you can break a cradle with both legs working together. So if they step over, you lose that leg

    • @mattmartinez9271
      @mattmartinez9271 4 ปีที่แล้ว +1

      Yes sir and your right about the Cradle. If someone will put you in a cradle you bring your free leg back, cross your ankles, and extend with both legs, Because simple math two legs are stronger than one. And what's crazy is that's even a big secret in the wrestling world and, between wrestlers. In other words most wrestlers don't know that one so I would say that you're very lucky to have learned that Tyler.

    • @fanaticwrestling3904
      @fanaticwrestling3904  4 ปีที่แล้ว

      🤙🏻

  • @bjmagiq961
    @bjmagiq961 2 ปีที่แล้ว

    What if they try to get a single when u get to the side

  • @magicsinglez
    @magicsinglez ปีที่แล้ว +1

    ‘It’s really simple’ it didn’t look simple to me! I’m uncoordinated.

    • @fanaticwrestling3904
      @fanaticwrestling3904  ปีที่แล้ว +1

      keep working harder until it becomes second nature to you.