ไม่สามารถเล่นวิดีโอนี้
ขออภัยในความไม่สะดวก
10 Causes of Memory Loss in Aging
ฝัง
- เผยแพร่เมื่อ 17 ส.ค. 2024
- Board-certified geriatrician Leslie Kernisan, MD MPH, explains the most common causes of memory and thinking problems in older adults, and what health providers should cover during an initial evaluation. #memory #brain #alzheimer #memoryloss #aging
Get the written version of this information here: betterhealthwh...
Get easy access to the guidance, support, & information you need, to help your aging parent with memory loss: betterhealthwh...
⏱ Video chapters: ⏱
0:00 Memory Loss in Aging
0:46 Myths about memory loss & aging
2:45 What's covered in this video and why
3:42 10 common causes of memory loss & thinking problems in aging
19:00 10 things geriatricians would check in an older adult with memory loss
32:09 The 4 key things that should happen during an initial evaluation
33:46 How/where to get this initial medical evaluation done
Subscribe to the Channel: / @betterhealthwhileaging
LEARN - ONLINE COURSES:
Memory Loss & Safety: How to Have Better Talks & Fewer Fights With Your Aging Parent Free Training: betterhealthwh...
Get Dr. K’s expert guidance on how & when to step in, to help a parent with memory loss: betterhealthwh...
Choose any playlist to watch: / betterhealthwhileaging
WATCH NEXT:
Improve Memory by AVOIDING These Drugs:
• Improve Memory by AVOI...
Does your aging parent need help? What to check & how to talk about it: • 🆘 Does Your Parent NEE...
Short-term memory loss? 21 Signs & Behaviors That Could be Early Alzheimer's: • 😱 PARANOIA or Memory L...
BetterHealthWhileAging.net is an aging health website created and maintained by Dr. Leslie Kernisan, MD MPH, a board-certified geriatrician who believes it shouldn’t be so hard for older adults and their families to navigate late-life challenges.
Learn proven ways to manage common health problems that affect older adults on Dr. Kernisan's website, podcast, and now on TH-cam.
She also has a special interest in addressing common concerns and dilemmas about how to help older parents and other aging relatives. Through her Helping Older Parents online courses and programs, she provides practical guidance along with real-time access to herself and other geriatrics experts.
Disclaimer: The material on the Better Health While Aging TH-cam channel, including any exchanges in the comments section, is for informational and educational purposes only. Any comments Dr. Kernisan may make regarding an individual’s story or comments should not be construed as establishing a physician-patient relationship between Dr. Kernisan and a caregiver, or care recipient. None of Dr. Kernisan’s website, social media, comments, or group information should be considered a substitute for individualized medical assessment, diagnosis, or treatment. Please see the full disclaimer for more information: betterhealthwh...
![เหนื่อยหน่อยนะ (SOMEONE LIKE ME) - GEMINI Prod. by URBOYTJ [ OFFICIAL MV ]](http://i.ytimg.com/vi/M55XjfhbrNw/mqdefault.jpg)
*FREE ONLINE WORKSHOP*
👉 How to Help Your Aging Parent with Memory Loss Be Safer (Even If They're Resisting Your Help): 👉
betterhealthwhileaging.mykajabi.com/free-memory-loss-safety-training
I watched the whole video and wonder how many people managed to reach the end! 1. Although it is clearly necessary to ask relatives and acquaintances for observations, I think these have to be treated very carefully, not necessarily because of deliberate falsifying but because some things do happen to us which may be quite normal. If I have several things going on in my thoughts I may well get upstairs and forget why I went up there. This is not a new phenomenon. 2. I would also think physical fitness, exercise and training are important to our brain health as are hobbies. I know several people who are well into their seventies who are still actively employed, not for the money so much but to keep physically and mentally active. The younger folks are more agile in all areas but experience makes up for being somewhat slower. 3. When I was at school, we were told a story which we had to write up when we got home. I couldn't remember any names in the story and I haven't improved. My brain thrives on new ideas and gets quickly bored with - how small I put it - silly details. So these details seem to get dumped. 60 years later I am still working, inventing, walking, driving and enjoying life. 4. I hope health care workers and doctors consider the danger of substituting good food, good exercise and effective stress management with medication. 5. A good video, thank you.
I’ve been like that since when I was a kid. I remember it was always hard for me to learn in school even though I like school, but I can’t memorize nothing. Now I’m trying to get my CDL license having a hard time to memorize the pre-trip inspection book 😢😔😔😔☹️☹️
What can I do
I wanna have a better life so I can support my family
Excellent ! I appreciate your focus on older people. Would like to see you share more about nutrition and vitamins and supplements like daily multivitamin, omega. 3 , etc. Fruits and vegetables etc. Thank you. I’ll follow. 😊
I am past 80. BUT.....I try to stay as active as possible. mentally and physically. So far so good!
I’m with you @87
THANK YOU SO MUCH❣️I really thought I was losing my mind. I've been taking Benadryl everyday due to allergies at work. I also take Clonazepam for anxiety. I will never take these meds again. I would rather do yoga or meditation for my anxiety. Keep up the GREAT work Dr.
Please be sure to work with your health provider to safely taper off the clonazepam; it can be unsafe to suddenly stop benzodiazepines.
I'm glad this was helpful. Meditation and yoga can be very effective for anxiety. It can take time to rewire the brain and see significant effects, but it's very worthwhile in the long run. Good luck!
@@BetterHealthWhileAging Thank you for your concern. I have done so and believe it or not I was able to ween myself off the medication in one month with no side effects. I have shared your site with all my friends who are all approaching our sixties. Keep up the GREAT WORK DOC.
So grateful to find a real Geriatric Doctor who cares about their in house patients & us Online patients as well. ❤😊
This information was so spot on!
My husband experienced gradually worsening symptoms of forgetfulness, moodiness and fuzzy reasoning skills over the course of a year. When he finally agreed to go to the doctor, it turned out he had extremely elevated levels of calcium in his blood. A gland in his parathyroid had gone bad. A simple surgery to remove the bad gland and he is back to his old self!
That's a great story. Primary hyperparathyroidism is usually found accidentally using the routine blood chemical screen tests. They were decried by old professors of medicine as shortcuts for the intellectual process of diagnosis. But I those professors missed these pts. more often than they would have liked to think. These simple, relatively inexpensive tests are boons to pts.
Make sure that he uses a good quality vitamin K2, probably in the form of MK7 or combined MK4 plus MK7.
This helps sending calcium to bones, instead of staying in the blood, or wreaking havoc to loudness, bladder, heart, arteries.
At last 100 micrograms per day, but here more is better, up to fat 800-1000 micrograms per day..❤
I think you are a great doctor who really cares about her patients. All this information is extremely helpful, thank you.
Doctor, you are inherently a teacher, a perfect one! Thanks for your informative videos.
Outstanding report! I am 84 years old and still working full time. Thank you for your expertise and your generosity for sharing your knowledge!
Yes I can clearly see that my brain is not as quick as it used to be. I do have to concentrate a little more to remember a word or a name. I will check with my doctor to see if he is as smart as you are😊
I think there are real, cognitive benefits to working. A coworker who had a stroke quit working for a while. The decline was staggering when she returned to work, but the linger she works, the more she seems to recover herself. (Perhaps delerium, as we learned about here?) But I am concerned about retiring. Don't want to go brain dead.
I retired from full time work in 2002. I immediately got a part time job with much less stress. I retired from that after 11 years. I started volunteering in conservation work in 2005. I now volunteer for 4 similar organizations. I will be 80 in a few months.
@@janemack8852 You wont go brain dead, I promise you, something does cause it, but stress anxiety, fear are also the reason. As you work through these, your health and brain function normally again. I know because it all happened to me, I was just 19 years old at the time, and did not have a clue off the undulatory my husband was into.
Your videos and printed material are extraordinarily important! My law practice is limited to advising the elderly. My experience has been that many GPs know very little about cognitive impairment confronted by the elderly. It is often written off as "normal aging." Your information has had a profound affect on my approach to my clients. THANK YOU!
Michael Hatch
Thank you! I'm so glad to be helpful. Yes, many GPs are inadequately informed/trained for this common issue, so it's often necessary to advocate to get the right evaluation (or get a referral to neurology). As you may know, my book, "When Your Aging Parent Needs Help" is designed to help families successfully advocate if there are concerning cognitive symptoms. www.amazon.com/Aging-Parent-Needs-Step-Step/dp/173615320X
Thank you for working with older adults!
Thank you for and for your videos. When my mom was alive and diagnosed with dementia, most of the doctors just did not care and just gave her more meds. We were lucky that when we had to move her a nursing home, there was a good doctor there. He slowly removed almost all the meds she was given. It was not needed. These doctors and doing such a disservice and it is so upsetting. They just overmedicate people and this is Canada. Thanks again!
Yes I learned that the hard way as well, although it was now a long time ago, I will for ever remember it as at the time I was in deep distress after myself finding out about my Husbands affair with a woman who live just a few doors away from me. I ended up having panic attacks, so I went to see local doctor and he put me on a Pill called activin, that did help, but after a after so many months, I decided to come off them, so I went to that local doctor and said I wanted to come off them, his reply was "You will need to take these for the rest of your life" I was gob smacked, and deeply shocked, I just got up walked out, and have never seen been to the local surgery ever since, I have now always looked after my own health and Gods love.
I think many doctors over medicate from laziness or from overwork. But then a lot of folk nowadays want instant fixes, and think that lots of pills to take, will do it. It probably confuses the body.
God Bless You Dr Leslie❤ helped caregivers and loved ones to approach elderlies easier
Thank you for this great presentation. I have been dealing with memory issues for over five years and have been working with my PCP in an effort to diagnose and improve. Having a family history of vascular dementia has caused me to be very proactive about my own condition. So far, we are doing a lot of correct things, including CT and comprehensive neurological tests. Your presentation gave me a few more avenues to investigate as well as understanding recent changes that I have made that resulted in an improvement. I look forward to learning more from your channel.
I'm so glad you mentioned the myths associated with memory change in older adults! These can really get in the way of getting an assessment when it's needed. Thanks for this excellent, comprehensive review!
Thank you Dr. Didyk! I am venturing into TH-cam in part because YOU and your excellent channel (www.thewrinkle.ca) have inspired me!
Memory loss were applied to an alcoholic people. When they reach the age of seventy .
i thought, so, but, my thoughts of constructive challanges can hurt people in the long run, too many confusing messages.
One thing I discovered in retrospect was that I regressed in a way that could have indicated permanent mental decline but was a period following the death of my spouse. For a span of a year or so my children felt I was “losing it” memory-wise and psychologically. Over time this changed and my mental clarity improved to what others would call normal. I assume this had to do with both grief, remorse and the stress of a life altering situation.
I really know what youre going through
I went thru this for 16mo after my wife suddenly passed from a massive brain bleed, totally unforseen
@@rodclark4485 Even though we know others go through this it still doesn’t modify the impact of what each of us experiences personally and that must be especially true when the loss comes as a total unanticipated shock as in your case. My experience lasted less than 6 weeks from diagnosis to death and I felt I was racing along trying to keep up with little time for adjustment psychologically or even physically.
Depression and grief.
Yep. Totally relate. I was a “functioning” basket case for a year after my husband died in an accident. There are vultures out there who spot the telltale glaze in your eyes. Luckily, I made it through, back to the land of the sane with only moderate damage.
Most of not all of the possible causes do not apply to my wife of 84. She does not eat much to any Cerials, tuna or processed foods. Her drug input is next to none [blood pressure pill] She does not remember most every friend she has ever had except those that have been in contact in the last few months. She used to knitt every day and not does not know how. She repeats her self a lot and can not remember almost 5 minutes ago. She does not cook anymore or drive. I do everything now from cooking to laundry. She does do Suduko every day and does well with that. She is frustrated in that she does not do anything anymore. I give her tasks that she says she will do, but in a minute or two does not remember that I ask her to do anything. The pain of watching her decline damages me as well and my memory is also not all that good anymore.
I'm sorry your wife is having these symptoms. It is indeed very hard to watch someone decline cognitively, especially a spouse or other loved one. I hope she has been medically evaluated. I would recommend looking for a local support group.
If they don't apply, she may have dementia or Alzheimer's
@@BetterHealthWhileAging1
@@BetterHealthWhileAging3:20 3:20 ❤.😮
@@ngaipoh8791pp
Your desire to provide helpful information, be thorough, pleasant and not offensive shines through as refreshing character traits. I hope you will continue to make videos to help the growing senior community. Thank you for this an the other videos and teaching tools. You are doing good!
I’ve witnessed memory and personality changes in some senior friends after general anesthesia. It hasn’t completely resolved over time.
Okay, that is not good.
I had a friend who was a doctor who specialized in reading brain scans. He told me that each time a person had an anesthetic, a few brain cells died. He’d noted this over many years. When, at 75, he needed a hernia op, he chose a local anesthetic.
It is so important to review all this information before I have my first visit with a highly recommended primary physician as at age 89 no one has ever so succinctly discussed this with me. Thank you.
Thank you for this in-depth and thoughtful summary of all things that can affect memory in seniors.
⏱ Video Chapters: ⏱
0:00 Memory Loss in Aging
0:46 Myths about memory loss & aging
2:45 What's covered in this video and why
3:42 10 common causes of memory loss & thinking problems in aging
19:00 10 things geriatricians would check in an older adult with memory loss
32:09 The 4 key things that should happen during an initial evaluation
33:46 How/where to get this initial medical evaluation done
Thanks for this very thoughtful and hope I make it to 75...65 now and doing a lot of walking and eating veggie but like my sweets
0:00
Thank you Lord God for the strength and good health at age seventy eight!
10:37
Myths about memory loss
You are really a professional doctor to brief in detail cause and reminders must be follow up. Thanks and continue your sweet lecturing.
Occasionally the name of a certain common object will escape me. For instance, today I was telling my wife I was going to transport something in the wheelbarrow. Except I couldn't remember the name (wheelbarrow). It could even be something as simple as remembering "pen" or "pencil".
Well, I'm glad I watched your video because you mentioned early on that Benadryl can cause cognitive issues. BOOM! I've been taking antihistamines and other cold meds for allergies lately. I really think that is my issue, because it's not an every day issue with me and hasn't progressed to anything else you mentioned.
Thank You!
Also, kudos for covering up the background in your video. It forces the viewer to focus on you and what you are saying as opposed to their mind drifting as they look at objects around your room.
Glad you found the video helpful! Yes, stopping medications such as Benadryl can help. Non-sedating antihistamines such as loratadine (brand name Claritin) affect brain function much less. Good luck!
@@BetterHealthWhileAging The history of Claritin and how it became approved after many years "on the shelf" is very interesting. It resulted in an investigation by the NYT.
Stay hydrated. Drinking water and keeping electrolytes in check is essential. Antihistamines dehydrate the body the brain must be hydrated to function. ❤
Thank you doctor for this video with exhaustive coverage of existential challenges faced by socially active /productive people in old age..
I really most appreciate well organized, well spoken presentation
Was “grief” on your list? Can’t remember. If not, I think it’s definitely worth adding. Blessings to you!
Grief is another good point; it would generally fall under the category of psychiatric issues.
It really hit my 81 year old Mom hard after taking care of my dad with his 3rd bout of cancer and his death at 87.
She could not remember his funeral.
Isolation and loneliness also. Great post
@lindaanderson1016 bless her. D4's want to give a pill for every ill. People have feelings grief-stricken process, and need not be labeled as a psychological problem
This is an EXCELLENT resource and Service to so many. THANK YOU!!
This is an excellent presentation. I would like to add sleep problems are very common causes of memory impairment in elderly either Insomnia or sleep apnea. Due to hearing problems the patient’s partner may not complains of snoring. Thank you for your efforts
The definitely do not need a sleeping pill rx. Try natural things like sleepy time tea . Otherwise, they will get cognitive decline rapid onset and no antidepressants are a sham. Only 2% of psychiatric rx ever cross the blood brain barrier. FYI. Fact. God bless❤
So happy I found your channel. I am by no means elderly only in my 50s. But I did have 2 brain surgeries due to an aneurysm and suffered for years with migraines. My husband who is a cardiologist put me on amitriptyline I just recently learned from you that it can also cause memory loss. I notice when a family member of ours who is elderly with memory loss he had the same common thought that this is due to aging and he’s a doctor. Thanks so much for sharing. I’m now a new sub.
What about sleep apnea or other sleep disorders? Aren’t these common big causes of memory issues? Glad you’re on TH-cam now!
That's a good point, potentially worth adding to the list (along with chronic stress, which can also be associated with poor sleep). I have an article covering sleep issues in aging here: betterhealthwhileaging.net/top-5-causes-sleep-problems-in-aging-and-proven-insomnia-treatments/
When I first wrote the 10 causes of cognitive impairment article, I did it because I was frustrated by how often older adults would get an inadequate initial evaluation for memory loss, and I focused on the most common memory loss causes that geriatricians would check before concluding it might be Alzheimer's, particularly in people who are age 80+.
Sleep issues are tricky in that they are often related to damage to brain neurons (so there can be a chicken-and-egg issue when it comes to neurodegenerative conditions), and also doctors tend to want to treat them by prescribing sleeping pills. But you are right that lack of sleep will affect memory and thinking function.
@@BetterHealthWhileAging Thank you for considering my suggestion.
I appreciate you. My mom (80+) said recently that her doctors never physically examine her; they don’t touch her. I wish she could have you as her doctor.
@@BetterHealthWhileAging I've got chronic poor sleep quality, depression & ADHD- I need more dopamine, that's for sure. My doctor shouldn't have prescribed Paxil, since I now know it's anti-cholinergic. My memory thus worsened. Would Donepezil potentially be indicated here? And maybe tyrosine supplements to increase L-Dopa?
@@BetterHealthWhileAging Hello, thank you for this. How might I find out if my brain neurons are damaged?
@@BetterHealthWhileAging - you are SO right about brain damage causing insomnia. I have neuro-lyme with major insomnia and almost no short term memory.
If the person with memory issues is diabetic start there! It’s known that diabetes affects memory. The first thing is changing their diet. I totally changed my diet to high protein low carb diet and yes it made a difference. I also eat when I am hungry not forcing myself to wait till the next mealtime. I only weigh 100 lbs despite eating often but I am on a low glycemic diet to support my “diabetic” blood sugar. It’s a tough balancing act being diabetic and low glycemic and I have a true gluten allergy so I can’t eat any grains including gluten free oats because it raises my blood sugar too high! I can only eat certain fruits like berries too! But it’s worth the effort. I am getting better and my memory is getting better! You can change your memory by nipping away at “all” the changes our body goes through with the aging process! It’s worth the effort because you deserve to be your best!
YES.. BLOOD SUGAR ISSUES !!
Major problem..
Stay away from ALL junk food..
Do eat Lots of vegetables and protein..
Lots of water between meals.
Get fresh air. Do deep breathing exercises
Very articulate video Dr. Kemisan. Well done.
I can definitely know what is causing my memory loss; depression and substance abuse. I need help.
I just came upon your videos & am so grateful I did. Thanks for speaking to us as though we aren't 4 years old MD's. High quality presentations. High-yield information. Thanks doc!
Dr. Thanks for this video ! Every family will likely have this problem.
When I was in Florida, I heard Dr.Hammesphar (neurologist) on the radio speaking about reversing stroke by putting stroke victims into a hyperbaric oxygen chamber. He got the idea when he obtained access to the US Navy medical records of divers, before and after the divers were switched from air decompression to pure oxygen decompression. The effect of the oxygen on health of the divers was striking, going way beyond decompression.
Either physicians are not taught that this is a most helpful treatment, or they are instructed that insurance refuses to cover the cost of it, so they are discouraged from using it.
Hyperbaric could save the limbs of thousands of diabetics. Can heal wounds,
It can heal the stroke victim, especially if right away
It can get oxygen to the brain of someone lacking it.
I believe there's one in every locker room of the NFL ~ they use it to heal faster from injuries and get back on the field.
Thank YOU so much!! Please continue doing this good work🙏🏽
I appreciate your kind words. Please share if you know others who would find this useful.
Well done,thanks for the comprehensive information.
I had a fiend in his 80s who had open heart surgery. He totally lost his short-term memory. He couldn't, for example, drive because he could not remember where he was going.
That's very interesting. I hope he sees, possibly among others, a good cardiologist.
One unmentioned area is when people sleep their pulse goes down which slows the blood to their heart and that blood is the same as water which is why when people wake up they have bad breath and my recommendation is To put a tube in a person's nose which attaches to the roof of their mouth and sprays water every 30 minutes so the heart is getting enough water . I also think if it periodically sprayed lemon and or mint that the heart will produce water of its own. I believe the tube in nose should be worn awake and asleep so the heart is always getting enough water
Thank you for all the good information!!!. Thank YOU so much!! Please continue doing this good work.
This is soooo absolutely helpful. I am nearly 80 and am going to the geriatric clinic for my yearly appointment. Last year was the first. My son has helped me get together all the papers required which I could have done but my Hebrew is not good enough and I live in Israel. My biggest concern is that seeing that my mom died at 102 from Parkinson’s that might happen to me as well. But otherwise I am TG reasonably healthy I have had a TIA with a bad fall on my head but I do not see any long lasting bad effects. I do walk with a stick. 🥰
Change in hormones, namely going through menopause definitely caused memory problems for me.
What helped was HRT.
Glad to hear that, but what does HRT mean?
@@jennygoddard6875 Hormone Replacement Therapy. My gynecologist originally wanted me to take Premarin but I did not want to take that. I found an NP online who prescribed Estradiol patches along with Progesterone pills to take at night. And it has made such a huge improvement in my life.
It means hormone replacement therapy😉
I know that’s part of my problem, but because i’ve had breast cancer, I’m not allowed to have HRT - and it wasn’t hormone related cancer.😕
A very instructive content you supplied Dr! I am grateful to you.
Great video!!! Very informative and, as always, well presented. Thank you so very much for all you do.
Thank you for watching, and for this kind feedback! So glad you found it helpful.
As a pharmacist i gave Ginko biloba to my mom for 6 months now she reminds me everything.
All I can say is A BIG THANK YOU !
God bless you !
You're very welcome!
Get a massage, listen to soft classical music, and have a bed time routine with possible real essential oil therapy such as lavender drops mixed in carrier oil on pulse points and temples even rubbing it between palms or bottom of the feet before winding down to sleep can greatly enhance sleep. Bless you. ❤
Thank you Dr for such needful information for us seniors.
Hearing this to some people can stress people out more, so, all these medical problems people can , get, can give people negative thoughts that can be hurting peples minds and make them psycho or even suicidal.
I read a lot and I must say you very are very accurate. Thank you for your videos.
My hubby is 68 and has been smoking pot on a daily basis since his teen years. He doesn’t believe there’s any harm but of course he forgets things I tell him because he was high when I told him and he’s high every day, most of the day
Needs DEEP BREATHING exercises BEFORE smoking..
More water.. More exercise..
Vegetables and good protein.
Avoid all junk food.
Eat fruit as a desert
You explain things very well. Thank you.
Glad it was helpful!
I'm surprised that when it comes to vitamins, you don't concern yourself with vit D. Of course, I live in this UK & it's considered almost everyone is deficient in Vit D. Maybe it's different where you are. But, when you consider what this deficiency can cause, you realise the unhappiness and low mood it can bring on. Dealing with this deficiency eliminates a cause of low mood, not to mention putting things right which are overlooked. There's no need to comment on this. I realise time is valuable and I enjoy your presentations.
Yes I take Vitamin D every day along with Vit C, for many years now, and have never caught flue or a cold in so many years eithers! What does that tell us, I also only buy and eat organic vegetables because they are not sprayed with Pesticides like all the other vegetables are, It costs a little more, but so worth it health wise. We are not plants or animals but humans.
@@jennygoddard6875po😅😅ii
Thank you # BRAVO!!! 🎉🎉🎉
YESSSSS. 🎉🎉🎉🎉🎉
i have spoken to many older people have memory loss who have come from childhood abuse.
All your points are good and there are other points from quantum physics, energy and spiritual perspectives, for example: it was pointed out that when person get older, they often get more intuitive which is like being 60 feet or higher airplane level height so when someone ask a person a specific question and the older person is in an airplane, they will not be able to answer right away, they have to land on land first to communicate. Also another perspective is when God want to give hint that it’s time for the senior to prepare to go to Heaven, God or universe will withdraw hearing or sight or sone hints as a gentle reminder to better prepare to wrap up this life journey. There is no death but there is a good time to take a heavenly sabbatical. Doctor should not be limited only to the diseases medical paradigm. That is toxic to happiness perfectly fine ageless persons. It is tragic that ageless Spirits are discriminated by limited paradigms of those around then.
🎉🎉🎉🎉🎉❤excellent post
Thank you for this information! I found it helpful and enlightening! I have subscribed 🙏❤️
I am 72 & requested baseline evaluations earlier this year both parents had dementia & one passed with Alzheimers and passed away 18yrs. prior to the other.spouse. Wanted to rule out several things whether it is a vitamin deficiancy, stress, possible genetics, living conditions. IMHO I believe everybody should be fully tested by age 75 . Personally I do not believe aging memory loss is not "normal". A lot has to do with activity levels both social & physical, diet & enviorment + "attitude"
Subscribe to the Channel: th-cam.com/channels/FpxvukIqCAUA7YizI-q9Dw.html 👉 Explore more videos all in one playlist: th-cam.com/play/UUFpxvukIqCAUA7YizI-q9Dw.html ❤ Get easy access to the guidance, support, & information you need, to help your aging parents: betterhealthwhileaging.net/education-and-support/helping-older-parents-membership-waitlist 🔎 LEARN - ONLINE COURSES: Memory Loss & Safety: How to Have Better Talks & Fewer Fights With Your Aging Parent Free Training: betterhealthwhileaging.mykajabi.com/free-memory-loss-safety-training
Thank you so much for your work in this field & not forgetting about the forgotten group
I think this talk proves that memory loss it is normal as we age. All the “other” conditions that cause memory loss are normal to have (some of the,) as we age, therefore memory loss will appear as a consequence in older age.
It occurred to me during this video a concern about "clock drawing." In the digital age at what point do health care providers consider this task irrelevant?
We will definitely have to reconsider in a few decades! I'm in my late 40s and I think everyone of my school generation would be familiar with a clock. But not my kids.
When time ends.
Thank you! Unbelievably spot on thank you so much You just helped a member of my family tremendously!
You are very detailed in your analysis. Wish you were myDr. Bless you.
I went online and asked "is coffee an anticholinergic" and the answer was Caffeine has anticholinergic effects... Just yesterday I listened to a Dr. on TH-cam extol the benefits of 2 to 3 cups of coffee daily. I'm trying to do my best to do the best for myself but when I get contradictory info from docs it's rather frustrating ! : (
Caffeine can affect the cholinergic system but it's not an anticholinergic; it's primarily an adenosine receptor blocker. Research consistently shows that the compounds present in coffee and tea have health benefits, esp when caffeine is consumed in moderation. This study delves into the mechanism of caffeine affecting acetylcholine: www.sciencedirect.com/science/article/abs/pii/S0028390818301539
@@BetterHealthWhileAging- Thank you very much for responding. I have I/3 of one cup of coffee mixed with a 1/2 a cup of frothed skim milk. It's just the way I like it. I'm more into drinking water. Usually 80 ounces per day.
I just turned 77 years old last week ( F) and loving my life 😍
After 2 hours I finally finished reading the link you provided. I laughed my way through the abstract. I finally understood what they were saying and realized that they may be very smart in their field but someone needs to help them with their English and punctuation. I didn't know what a selective cation channel was so I googled it and the answer started with " as the name implies", blah, blah,blah. I thought, as the name implies ???? That's like saying to someone who asks what is a Mercedes Benz and I respond with, as the name implies... I drank tea all my life until two years ago when I found that I just couldn't seem to make a cup of good tasting tea any longer. I have no idea why not, but it is what it is. I switched to Nespresso coffee and make it strangely, but it tastes good. I am trying to use Stevia instead of sugar, as I am a sugaraholic. ( is there such a word?) Anyway, thank you for the link. It really was interesting and it gave me a laugh at times. : )
It is accepted that age-related memory loss is a typical aspect of aging. It is not indicative of dementia. These are not symptoms of dementia, even if you could occasionally have trouble remembering things, like my dad at silvergaterr, like where you put your keys, a website password, or the name of a former classmate.
THANK YOU!! 🎉🎉🎉🎉🎉 # TRUTH. OR IF GRANDPA DOES NOT CATCH ON OR WANT TO PAY BILLS ON A COMPUTER. OR TAKE A COGNITIVE TEST ON AN ELECTRONIC DEVICE. ❤
Thank you for explaining this and disspelling the common myths.
My memory is ended, but my cognitive lingers on. I'm 91 years old. Thanks for alerting me about the antihistamine. I don't often take it, but now I will never take it. I'm retired so I will sleep whenever I can sleep, no problem and I can wear a mask, if I need to.
You're not referring to a sleep apnea mask (CPAP) , are you?
@@wholeNwon No.
Antihistamines cause dehydration essential hydration for cognitive health is needed. This does not mean coffee, and soda ,rather good old water.A pure source.
I believe stress in life causes of memory lost and loneliest more then what we eat.Even living with husbands or wife,nothing much left to talk about.Too old to go out meet people.More day centre should be open for pensioners.
My Sister has Dementia/etc 34:09 but has a very poor diet because she has a very poor appetite and doesn’t enjoy cooking. She can have a very full meal if she is out or is presented with it by somebody else having cooked it. This attitude has been with her since childhood as I remember feeling very put upon as I had to eat all my meal while she got away with it. I am concearned this could be part of her problem.
Thank you. That was a well-informed.
Your videos have been most helpful and have provided a lot of good information. There's just one little thing concerning usage of a phrase that I wanted to mention. You use the phrase "early Alzheimer's disease" at times when you're describing possible warning signs that to me, and maybe I'm wrong, need those extra descriptors such as "warning signs", etc. in the sentence to better separate the meaning from "early onset Alzheimer's" which I've also seen expressed as "early Alzheimer's". I was slightly confused at first since you're clearly not discussing early (onset) Alzheimer's but possible early signs of Alzheimer's/dementia. Thanks again for all the work you're putting into these videos and your site. I'm looking forward to learning more.
Very good a lot of information thank you Margaret from Irelaand
Dr, thank you for these information l am from Nigeria 73yrs l am having problem with my memories even l don't remember spearing of words most of time's.. what can I do... Thanks
Thank you for all the good information!!!
You are very welcome! Hope it is helpful.
Good,practical information,succinctly put.Thanks.
Excellent presentation. But.....
I think i miss info about lifestyle, besides drug abuse.
Many of us grew up in a time where sugar and junk food came into or lives. As a kid I LOVED my cereals, and to them I added table spoons full of sugar and skimmed milk. Now I realize that made me a sugar addict. Later in life, I stayed slim whatever I "scored". A family pack of M&Ms? Within 2 hours gone. White bread so much nicer than healthier food, together with margarine. Refined seed oils in the kitchen. All kinds of packaged stuff instead for natural whole foods. And of course fruit juice. Banana, pineapple and other sweet fruit.
Now I know that I am pre-diabetic and produce loads of insulin to process a tiny amount of sugar.
Alzheimer sometimes is called diabeter type 3.
I became forgetful, couldn't find the right words, couldn't find stuff I'd stored away.
These days: no sugar, no light products, all full fat, no margarine but real butter, a few times fresh fatty fish like herring and one can of cod liver in its own oil taken over the week, no bread whatsoever, only berries (red, purple, black) in my yoghurt plus hemp seed, pumpkin seeds and a lot of rib-eyes or other steaks for amino acids.
Besides that supplementing vitamins C, D3, K2 and minerals magnesium, iodine, selenium (2 Brazil nuts per day), zinc/copper, boron. Enough potassium, no calcium.
Thinking now about natto kinase and the nitric monoxide producing nitrite+ascorbate mixture.
My brain's already getting better, less forgetful. Oh, i don't need factor 50 anymore, I live I the Netherlands, wouldn't try that in the tropics ;D
Good information,i have frontal lobe infarction.
Dr. said it can be many factors that can agravate my stroke.iam 67 female and still working 8 to 10 hrs a day,it can be stress and not enough rest.this is my 2nd stroke and currently under investigation.
My father-in-law carried a notebook and stub in his vest pocket. He could remember a spark plug number. Now I carry a pen and pocket book, too. A navy Medic chief told me 30% of pneumonias suffer brain gaps. Thankyou, Doctor.
thanks great info from Amsterdam Holland.. I AM 82 YEARS SUCCESS GREAT WORK WELL NEEDED FOR ALL
Being forgetful is a common aspect of the human psyche : most adults aren’t self-disciplined enough to avoid this. Middle aged people are very forgetful : they have so much going on some things get relegated to the “back burner” and thus eliminated from active consideration
Also it’s quite frequent to attribute something you can’t remember to forgetfulness when in fact you never remembered it in the first place. Remembering requires energy and as you get older, like everything that needs energy, you have to deliberately make an effort where earlier it got done without thinking.
I recently encountered in the street an old colleague whom I hadn’t seen for many years : I’m 82 she is 91. We both agreed the worst thing is avoiding falls. And that’s achieved by being much slower about everything. Especially stairs.
But of course physical deterioration in old age affects mental functions. How could it not? You just have to learn to live with it and strengthen self-discipline. Keep active. Reduce passive activity like watching TV.. Watching TV is very damaging to mental health, and it particularly damages self-esteem. But how you deal with boredom I have yet to resolve. Keeping as active as possible of course. But chores are so boring.
Does dehydration play a role?
I thought that was a very good discussion. I'd like to add a few comments with no proper organization: STS should be added to the blood work for tertiary syphilis. The pt. should be carefully checked for post-ambulatory orthostatic hypotension. It's almost always missed. Chronic subdurals are missed and it's amazing how many older people are taking "prophylactic" aspirin for primary prevention...or even secondary when inappropriate. It's hard to think of a cardiac medication that can't affect brain function.Some beta blockers are notorious. All those with steroid backbones are culprits, including cardiac glycosides which can produce severe dementia. Most antihypertensives can be culprits...older ones were notorious. All such pts. should be evaluated for sleep apnea, which is very common and can produce prolonged hypoxia. The evaluation can be with a very simple outpatient device. As to heavy metals, I think physicians are more or less aware of the problem depending on where in the country they practice....well water, prior agricultural use of pesticides, etc. Obviously there are lots of others, but these come immediately to mind. There were in the past common drugs that produced specific kinds of visual hallucinations but one rarely finds them now. But ALL meds are potential culprits until proved otherwise...ALL meds! If the physician is certain that he knows all of the known side effects of any drug, he is likely wrong. Look them up.
I went to the doctors today and did well on the memory test but am worried about it still.
Thanks 4 ur good info on memory loss in aging
She is GREAT DOCTOR, very, very GOOD. Thank you for this VIDEO.
Excellent Information.
Thank You!
Excellent video!
Too often geriatric patients are seen as a no win inconvenience to many medical professionals
I would like to hear your take on importance of adequate, quality sleep and also benefits of ketosis, fiber, fasting etc.
For me, (70) gut biome, gut motility, daily gut rest time and low carb diet make a big difference..
2 weeks ago i had difficulty breathings, 911 brought me to ER, it was very cold draft inside. They thought it was covid and pneumonia. You see i don’t take any drugs or medicines for years. I didn’t have any sick or headache for many years. But they forced me to accept steroids and antibiotics. Went home after overnight then my hard breathing’s was back so i went to different hospital and dumped me out because i refused for medicine-because i have an allegation with some medicines. Next day i decided to go regional hospital. the staffs were great and no afraid to be close when i had covid not pneumonia. I accepted low rate of steroids and antibiotics but i had headache and sick. Suspected the medicines caused losing body controls,too. Well after 3 nights, they released me from hospital. I smoked in a car then i felt great with my breathings. Huh! I realized it was cold room that kept dry mucus…avoid the cold draft from my face,too. It is best to keep 78 in all rooms. I am 85 half years old and smoker for the years.😊
😮
Hearing can also be a problem that can contribute to elderly thinking problems
😊
Your vids are really useful Thanks so much
thank you Doc it's so informative & useful.
statement: If there is not much time to evaluate an older person neuro-cognitively in the practice. Doctors still make a DIAGNOSIS with these short SCREENING TOOLS (MOCA, etc.)? QUESTION: Can a neuropsychological differential diagnosis or F-MRI bring about a better look at the cognitive abilities so to reach a better diagnosis?
Here is an article on making a clinical diagnosis: betterhealthwhileaging.net/how-to-diagnose-dementia-the-basics/
Detailed neuropsych testing is most useful in people who are younger (e.g. under age 75) and/or have atypical symptoms. F-MRI says nothing about cognitive abilities, just shows which parts of the brain might be functioning differently than expected during certain tasks.
Consult your doctor if you are concerned about memory loss. There are tests available to detect the extent of memory impairment and to identify the reason. Your doctor will almost certainly question you. It is beneficial to have a family member or friend there to answer questions based on observations. This happened to our father, who is living at silvergaterr.
Delirium ?? This sounds like my dad. He has two operations ; prostate 2015 and hernia 2017 at 92 !
If I put up anything for tomorrow. I totally forgotten about it by the next day. Just frustrated me everytime..
Now day I just relying on sight and see only..
I am an expat coach for moving to Mexico. Here we think that aluminum is a big cause of memory loss. We consume cilantro a lot, daily to detox metals from our body. We have pelagic fish a lot in the Pacific Coast and that has mercury. So then is aluminum not an issue anymore? Thank you
Thank you so much for your detailed advice!
I've noticed ambien caused memory loss. Looking for list of other prescription drugs. I will advise my pharmacist also.
Ambien can definitely cause short-term worsened memory. It's still unclear whether chronic use increases dementia risk later in life.
Beneficial information. Thank you.
I take Zopiclone 10 mg nightly. Would clonidine be better ? I do not have any problems with Zopiclone.
My hubby is one of those. Thank you for the info.
You might be right. I am 70 and personally think the main problem is heavy Metall, also aluminum in the brain. The second is not enough and not good omega3. The third is not enough brain training. I play guitar every day and learn all pieces without music sheets. Of course I never take drugs or other medicine. Not even for high blood pressure. This is just my current personal experience. I am only engineer and not a doctor. Therefore, I recommend: listen to your heart 🤭😋🥰
Yes I agree with you. It could well be part of the problem, plus all the pesticides sprayed on our Vegetables