3 Essential Hitting Drills to Build Big-Time Power This Fall
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- เผยแพร่เมื่อ 9 ก.ย. 2024
- If you're looking to add some serious power to your swing before next season, now is the time to get after it. Fall is the perfect time to focus on building strength and improving your mechanics. In this video, I’ll walk you through three key drills that focus on the hinge and generating power from the ground up.
Drills Covered:
Step Back Drill: Develops tension and explosive power from the back leg.
Sink Drill: Focuses on sinking into the backside and generating power from the back heel.
Crossover Drill: Teaches proper hip alignment and how to drive powerfully without opening up too soon.
All you need for these drills is a tee and a net. Don’t wait until February to start working on your power-get started today and see the results come spring!
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