Training for Conquer the Wall - Week 10
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- เผยแพร่เมื่อ 16 ต.ค. 2024
- Week 10 VLOG of my Conquer the Wall training. I'm half-way through this training block now. I've got a few solid race-specific runs behind me now. Things are starting to come together and I'm feeling strong as ever.
This 47-HOUR Endurance Challenge is on a flat, paved, 2.05 mile loop on the West Williamson flood wall and along Southern WV Community and Technical College.
I filmed this on my GoPro Hero 10 in 2.7k 60fps. I rendered it from Adobe Premiere with the same settings. It should look great on TH-cam on any of the 60fps settings, but it will look particularly good at 1440p. Set TH-cam to show the video at the highest quality and you won't be disappointed.
Race website: ultrasignup.co...
Strava: / strava
Shoes: Hoka Mafates (trail), Brooks Ghost (road)
Camera: GoPro Hero10
Vest: Ultimate Direction Mountain Vest 4
I highly recommend Josh Laker's coaching if you're wanting to jump into ultras: www.4cyclerunn... and / 4cyclerunner
All music is from the TH-cam audio library.
#ConquertheWall #47hour #ultramarathon #24hour #48hour #endurance #ultrarunning #trailrunning