Position Training for Archery | Go from beginner to pro!
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- เผยแพร่เมื่อ 20 มิ.ย. 2024
- In this video, Coach Jarryd breaks down 4 key positions that are essential for improving your archery technique!
This drill is very effective for beginners who are learning the shot process for the first time, as well as for advanced archers who are making form changes / refinements.
What do you think?
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Get your copy of the shot process here:
mailchi.mp/f2013c1c52cb/x2p14...
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Accelerate your results with the full coaching program!
'Recurve Archery Technique Fundamentals', click on the link below!
archerymasterclass.com/p/tech...
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CRUSH. IT. - กีฬา
Outstanding content, as always. You do such a great job of explaining the shot process and chunking it out into 4 distinct body positions is a genius approach. Thanks so much for putting this out!
Cheers Sheldon!
Excellent beginners Instruction it’s about the best I’ve seen and I’ve looked at a lot of videos. There are other beginner and corrective instruction videos out there and they are good but your video and the way you break down each stage of movement is what all archers need to see one just beginning or trying to correct a bad habit that crept into their process. Well done!
Thank you so much!
Please share with anyone you think may benefit from the video 💪🏹🎯🔥
From Nairobi Kenya am happy to see this.
Fantastic! Would love to see your progress and an update from you!
Thanks to Benjamin Backofen for inspiring the concept for this video!
Always a good idea to continue paying attention to our draw cycle, bad habits and laziness can creep in thus it's important to keep reviewing where you're at.
Thanks Jarryd!!
Thanks for this video. It will be a great help in learning the proper shot process.
I also have signed up for your Master Class and it has been the best thing I've done in my pursuit to learning the sport of Archery.
I have taken another course and I was disappointed in the fact that I did not learn as much watching the whole other course as I did in just
one of your modules. The Rogue Archery Master Class is very concise, easy to learn. I am halfway the course, and my form has improved a great deal. Follow the modules as they are listed and doing the drills will improve any archer in ways you can't imagine. AIso, with the one on one assistance you provide is next to none. I recommend your course to anyone who is serious about archery. Thank you for all you are doing to help us improve and learn the correct process of the sport. I can't say enough!!!!
Thank you for this video it was very helpful i will definitely be practicing this dril.
Thank you for the great share , always helps
Awesome content and video Jarryd! Thank you so much for making this available to us all. Great quality, funny, highly informative & helpful, just some super stuff !
Thanks Joe 💪🏹🎯🔥
Спасибо товарищ!
Thank you for sharing.. I've watched so many crap videos tonight on posture etc only to realize they're wrong and then I found this one. Simple, descriptive and makes complete sense. I went to an archery club over 20yrs ago and after having a go on targets a couple of times I found that I really liked it. For some reason I can't get past the pre-draw of a compound so I used a recurve. Loved it, an I was told I have good aim, so now, 25yrs later I've decided to take up archery properly. Now to learn the do's an don't's and how to's.. This vid has already got me practicing on the sofa.. it's midnight here in NZ an raining..Again.. so, for now I'll get some gym equipment out of storage an work on muscle training before my new recurve & set of arrows arrives next week.. I don't have one of those bands so I'll make one with a bike tyre tube.. I'm planning on taking up deer hunting so I'll be looking out for your videos 😁
Yes Erin!
I love this mate 💪🏹🎯🔥
P.s. I'd love to see your bike tube training band!
@@RogueArcheryTV I'll get a pic of it when I go buy a bike tube this wk. I do have the resistance bands for the powerfit board, I think those would work too, and stronger resistance. I've been practicing dropping the shoulder today, from your training above, it's easy as! I found picking up a bag (12kg) of puppy food to put in the car, by getting my shoulder to drop it made rotating my arm to swing it onto the seat easier than lugging it forward with both hands. The sideways movement was quick and easy. Bit like hoisting a western saddle up onto a horse. That takes the same motion. I've found it interesting how that slight movement is used in everyday life.. especially with animals.
So after a Long wait, my SPG bow & arrows arrived today.. now I can get to studying your lessons and build a safe target on my back fence. Don't worry even though it's residential, I've studied the safety precautions and guidelines :) I do have one question, is the bow string meant to be installed twisted or leave the strands loose? It was a B***h to put together, but I got it lined up nicely. The string was the easy bit lol
Have you seen this guy's vid?? I want to learn some of this...
th-cam.com/video/BEG-ly9tQGk/w-d-xo.html
That was excellent! Great job Jarryd!
Thank you!
Nice,Good job,Im from the Philippines
Watching from Philippines
Welcome to the team! 🇵🇭
Thank you! Is a very good video 🔝👍
Barebow! 60 something year old beginner with OCD. I love this stuff, I stink at this stuff.
Thanks u sir
제리최고화이팅
Great video, I am a new Archery Coach for high school, your content is invaluable. I was wondering where did you get the resistance bands? I am going to share this video with my kids.
Thank you!
These are cheap flex bands that I bought from a hardware store as stretchy tie-down straps, and you can buy theraband tubing in rolls as well.
A fellow coach told me about you. I've watched several videos. Excellent content, great job explaining the "why". I coach both compound and recurve. Mostly compound but your videos apply to compound too. Definitely going to purchase your masterclass.
I always love hearing the feedback Linda, and looking forward to working with you!
@@RogueArcheryTV How to I purchase for one time fee instead of monthly? Coach Linda Beck
@@lindabeck5175 there's an option T the bottom of the sales page. Looks like you figured it out 👍
This was very informative … very practical
Thank you! What did you learn?
@@RogueArcheryTV I did learn about positioning . I was making mistake while, anchoring at my chin . Now I am trying to anchor it by the ear .
Thank you
You're welcome!
What did you learn?
@@RogueArcheryTV I have found it to be very useful in correcting my postures. Can you make another video of three under draw?
Really interesting. Can you apply this hook style with traditional horsebow and mediteranean release ?
I have no idea!
Give it a go and let me know!
You can. I just got a good shot in blank bale with this instruction on my "horse bow"
A bare shaft arrow that goes straight from my anchor. Really awesome. I usually struggling very hard to get a straight shot in blank bale training (gaozhen/torba)
Hello Jarryd. How are you? Am I correct in stating that the same principles explained so well in this video also apply just the same for a Genesis bow?
Yes! The Genesis bow is great in the sense that it is a hybrid bow, and can be shot like a recurve, or compound and is therefore fantastic for beginners.
These 4 positions, and the overall Shot Process outlined in my Shot Process video can be implemented on a Genesis.
Glad you're enjoying the videos!
Yep.
Hello Jarryd, any chance to see you in Europe in the future?
Absolutely. I'm planning on coming to Europe at the end of this year!
Rogue Archery Euro Tour anyone?
@@RogueArcheryTV I will send you a PM.
I´m very interested.
Where do you get your tie down straps from please
These were from bunnings!
I can send you some links too
@@RogueArcheryTV That would be great. Thank you for the content you provide it is invaluable to so many
@@RogueArcheryTV are they GRUNT FLEXBANDS
@@joandraywhite8059 yes!
@@RogueArcheryTV Thank you
I have tried this drill but my upper traps becomes stiff and i am unable to use my scapula can you please help me out with that?
Does this work for compound archery?
The draw sequence is not the same for a compound (no predraw), but using a theraband or string to train positions and make corrections is a good training tool!
@@RogueArcheryTV Thank You for your reply. 😎
I find that when I do this with a band, I can easily get draw hand alignment I soon as I set my hook and keep it through the entire cycle. With a bow, I have to really strategize how to achieve draw hand alignment early. What is the earliest point in the cycle to get the draw hand in to full alignment, and how is that achieved while holding a bow?
What is draw hand alignment?
Do you mean the correct hook position with a flat wrist?
@@RogueArcheryTV yes, a straight line from my elbow through my wrist and down the arrow.
@@ThirdLawPair ok that's good.
1. Getting it on the flex band is the first step.
2. Next try with a training bow with light poundage. If you kink the wrist, identify the exact step where this happens.
3. Address the issue at the earliest possible stage in the shot process.
4. Once you've mastered in a training bow, progress to your full competition set up and replicate.
5. If you are unable to replicate, then your bow is too heavy. Repeat from step 2.
@@RogueArcheryTV I went to the range and found that, even with light bows, it's all about the direction I point the bow while raising. If I keep my humerus perpendicular to my chest during the raise, that creates an wide angle between each of my arms. In this geometry, the only way to align my draw side with the line of the arrow is to cock my bow hand back and point the arrow far to the side. Once I'm in full draw, the angle between my arms is minimized, allowing me to align my draw side with the arrow pointed straight ahead. Is there a way to maintain draw side alignment in the raise position without cocking my bow side wrist so far and pointing the arrow so far off to the side?
@@ThirdLawPair try this extract from a workshop:
1drv.ms/v/s!AkYqmK2qWoZLinqy8U5dGGyBMf-Q
I cant do the shoulder allingment , i cant rotate the torso , my shoulder bow arm hurts when i rotate. Why??
Have you got any pre-existing injuries or mobility issues?
It might be worth getting some movement screening from a physiotherapist or other professional if you do.
@@RogueArcheryTV no i dont have any issues , it hurts only when i rotate too much
@@peeleandro it should not be painful to do this movement. Its possible that youre exaggerating the movement. Obviously it's impossible for me to assess you as I haven't seen you do it, but if you send me a video I may be able to give you some feedback.
@@RogueArcheryTV ok thank you
Всё верно.
Но это только нулевой и первый этап освоения Искусства Стрельбы из Лука.
К сожалению дальнейшее совершенствование и освоение ещё трёх этапов, не интересует практически 99,9% пулятелей :)
That's right.
But this is only the zero and first stage of mastering the Art of Archery.
Unfortunately, the further improvement and development of three more stages are not interested in almost 99.9% of the bulleters :)