10 MIN INNOVATIVE WORKOUT | Full Body Tone & Sculpt Pilates, New Exercises | Eylem Abaci
ฝัง
- เผยแพร่เมื่อ 6 ก.พ. 2025
- I looooove being creative and exercising with innovative exercises. ♥︎ This video targets your entire body: it tones your arms, abs, legs and booty. You can do it regularly with my other workout videos. 😍✨
▪️ Intensity: Medium
▪️ Recommendations:
• Repeating the workout 3x per week works perfectly.
• For more burn, combine it with my other workouts.
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🎵 My Spotify Workout-Playlist:
spoti.fi/3KrWHzl
🎵 Music provided by Epidemic Sound
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Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.
I looooove being creative and exercising with innovative exercises. ♥︎How do you like these new slow and controlled movements? :)
Love them❤ thank you! Keep on being creative 😉🎊
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It's amazing how this gentle workout helps me get stronger and slimmer, which I used to believe that only intense workouts can bring. Now I realize suitability is the most important, not intensity.
Cool workout! 🙌💯 Grateful to you, Eylem! 💖🙏
Great way to work all areas of the body in a short amount of time!
Eylem, just wow.. Feels like somatic excercises, so relieving, relaxing but you feel the burn! Keep being creative because you do it so well.. Thanks 💟
I feel burn!! great workout, thank you
I love creative and unconventional workouts like this! Thank you ❤
Daha uzun advanced pilates videolari gelse cok mutlu olurum 😌🙏 cok iyi geldi
Çok beğendim, gerçekten yandın ya😂 Çok teşekkür ediyorum ❣️🫰🏻🫰🏻🫰🏻
Hope you have the lovliest day Eylem and you are the best ❤❤wes
You are the best eylem ❤❤❤i love you so much
I had so much fun doing this🎉
so excited to try this out tomorrow morning ❤ love you and thank you ❤
Harika bir video ve harika bir sen❤
nice workouts, thanks Eylem
this girl 😍
Fantastic video! Absolutely amazing workout! Really useful stuff! Keep up the great work! :)
Awesome workout ❤❤❤
Thank you soooo much🤍✨️🧡🍋
Thank you ! Excellent !!
Спасибо ❤❤❤🤗🤗🤗
تمارينك ممتازه جدا وانا بحبك كتييييييير❤❤❤بس الأفضل تعملي فاصل للراحه وتتكلمي وتشرحي الحركات اثناء التمرين هذا اللي ينقص الفيديو بتكوني روعه
with love and without sin Jesus died on the cross to forgive all past, present, and future sins. more than anything God desires a ongoing friendship with you, you can trust in God, God's love will never fail (Romans 6:23, John 3:16).
Guten 🤗😎💪 Mittwoch 😍 Eylem Abaci, danke dir für deine 💯👍👍😎💪 Innovate Full Body Pilates Performance, alles mit einem wunderschönen 🤗😎🌞 Outfit, in einer 😎🤗 Umgebung 😎🎶 ideal für meinen heutigen Spaziergang vor meinem "Krankengymnastik am Gerät = KGaG, oder auch Rehasport oder Beinkrafttraining genannt" am Abend. Dir noch einen schönen😎🤗🌞 Mittwoch. Liebe Grüße Felix
I love you so so much 💓 😊
verry nice
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Sevgili eylem yaklaşık iki haftadır programlarını düzenli bir şekilde uyguluyorum ❤. Bizimle birlikte ekranda evimize misafir olduğun için teşekkür ederim 😙. Bugün seninle 10. günüm ve haftanın yeni videosu ile spora başlayabilirim😅. İyi ki bizimlesin ❤ 07.08.2024 15.22
Pilates topu ile egzersizler mi gelse
I was too curious for your pilates that ... how will you put them in concern ❤❤❤
How do you come up with new excercises?
❤❤🎉
I love you so much... ❤❤❤❤
вауу
Hi Eylem you are the world's most gorgeous lady ❤❤❤wes
good workout, but for "innovative" exercises longer intervals are better like 40 secs, so you get the chance to get what to do 😅
Sevgili eylme 12. günden selamlar. yine yeniden seninle olmak çok güzel. iyi ki bizimlesin. 09.08.2024. 20.08
Hello, can you do a 10-minute boob lift routine please 🙏
nefis bi antrenmannn✨🤎