Firstly Huge Mabrook on the arrival of your beautiful little prayer!! And belated Ramadan Mubarak to you too!! OMG! Regarding boobie milk supply! Where do I start?! With my first, I had NO IDEA what I was doing. I combination fed as I had no proper guidance on how to properly maintain breast feeding! No knowledge regarding supply and etc. Like you.. with my second I was ready to give it my ALL! Just to be able to say to myself, that I genuinely tried. I did SOO much research and prep! And I preservered SOO MUCH! And it really worked in my favour alhamdulilah! One thing I will forever and always say, is your supply is dependant on your demand. The more you stimulate your nipple and the more baby sucks at the breast, the better this is. It lets your breast know that there's a larger demand. Therefore, it will make a larger supply. If baby is feeding every 3 hours, then those nipples need to be stimulated EVERY 3 HOURS! Your boobs need to know that there is a demand for milk, every 3 hours! If baby isn't on the breast every 3 hours, and some feeds are replaced with a bottle and etc. Get a breast pump and stimulate those nipples during that time!! Yes, it's double the work. But the less the stimulation, your body will genuinely think that there is no need to produce much milk and that's when your supply drops. I can't stress that enough!So if you put your baby on your breast for 4 our of 8 feeds, your body will only produce enough milk for 4 feeds! Little tips, on top of all the above tips, would include, pumping after a feed. Or putting baby on breast more regularly than you normally do. Like whenever they start rooting. Even if it seems they're feeding every hour! Follow their lead! Your boobs will acknowledge that there is a GREATER demand and supply will gradually increase. This doesn't take a day or two btw lol. A wee bit longer than that, but perseverance is key. Also look into power pumping!! This helped me so much. Be weary that too much stimulation/expressing can lead to an over production. So look into all these things. You may see an increase after a week or 2, after doing all these things! Finally don't stress! Fed is best. Remember that! I'm sure, stress kills milk supply! I wish all you amazing mothers the absolute best. I PROMISE you, you CAN DO IT!! I pray our efforts count as a form of Ibadah and I pray Allah SWT makes it easy for us all! Ameen x
Congratulations on a healthy labor and delivery. May Allah grant you and your family an abundance of health and prosperity. I hope you have a quick and healthy recovery and that postpartum treats you well. I’m so excited to see your videos again. Your so gorgeous Allahuma barik 💓
You really have been motivating me to get more in touch with my deen . I recently reverted and you are really aspiring. Showing how you can be modest yet still fashionable.
Awww her dad looks loke a propa yemeni🤣 bless his soul reminds me of my father may allah keep them with us for the longest and bless them and keep them in the best of health ameen❤️❤️
Mash’Allah congratulations on your beautiful baby girl!!! For breast milk production 🎉🥳 1: Make your own oat milk sweeten with dates ❤️ 2 :warm olive oil massage 3: make chickpeas to snack on throughout the day season with garlic 4: Fennel does help, Moringa shatavari, milk thistle make a nice infusion of these to sip on when you can 5: Stay hydrated, limit coffee intake and ask your doctor about making sure your getting enough magnesium and potassium after birth ❤️ I hope this helps but also consult your physician 🙏🏿
Hey Manal, I’m currently nursing as well and I decided to fast then I noticed my supply going down so I had to break my fast for like five days but i’m back at it again since I did some research on things to bring my supply back and here’s what I found that helped me A LOT! So coconut water REALLY helped my supply MashAllah i have it during suhoor and after i break my fast and it really helps, oatmeal, moringa powder you can add that your smoothies and brewers yeast you can also add that to your smoothies or whenever you bake cookies or anything. ALSO, you don’t need to fast if your not able too obviously I just decided to because i miss it since i was pregnant last year and didn’t fast (also i wanna lose some weight 😂) lol but this will help your supply whether your fasting or not❤️ hope this helps love you 😘
Manal congratulations on your baby doaa . I also gave birth to my first born daughter end of JAN and also have difficulties breastfeeding her , try to pump on schedule and to do power pump once or twice daily and drink plenty of water dont forget that fenugreek is also good for increasing milk supply
hey manal hulbat maraq will help you soo much we know its a staple in harar/hararghe, so have mama make you some you will see the supply quick! :) key ingredient: Fenugreek, there is even fenugreek tea lol kinda smells but worked for me
Mashallah subhanallah nice to see you back. MashAllah missed your vlogs. Ramadan Mubarak. May Allah shower his sweet blessings upon you and your family in this Mubarak month AMEEN. ❤
Congratulations on your new little one! 💐 If you’re gunna have me just watching you do laundry, you’d better promise that laundry smells real good! (Read this with an American southern accent. It’ll be funnier. 😜)
you don’t understand wallahi i was just thinking about your vlogs and how much i miss it girl i was just refreshing your page hoping to see another video thank you so much queen
Those home baked iftaar pastries are the ones!!!! Alhamdullilah 😋
Yes it is please share the recipe...😊
Congratulations on your baby girl. I miss youuuuu ❤
Finally back , missed you and really enjoy your ramadan vlog ❤❤
Firstly Huge Mabrook on the arrival of your beautiful little prayer!! And belated Ramadan Mubarak to you too!!
OMG! Regarding boobie milk supply! Where do I start?! With my first, I had NO IDEA what I was doing. I combination fed as I had no proper guidance on how to properly maintain breast feeding! No knowledge regarding supply and etc.
Like you.. with my second I was ready to give it my ALL! Just to be able to say to myself, that I genuinely tried. I did SOO much research and prep! And I preservered SOO MUCH! And it really worked in my favour alhamdulilah! One thing I will forever and always say, is your supply is dependant on your demand.
The more you stimulate your nipple and the more baby sucks at the breast, the better this is. It lets your breast know that there's a larger demand. Therefore, it will make a larger supply.
If baby is feeding every 3 hours, then those nipples need to be stimulated EVERY 3 HOURS! Your boobs need to know that there is a demand for milk, every 3 hours! If baby isn't on the breast every 3 hours, and some feeds are replaced with a bottle and etc. Get a breast pump and stimulate those nipples during that time!! Yes, it's double the work. But the less the stimulation, your body will genuinely think that there is no need to produce much milk and that's when your supply drops. I can't stress that enough!So if you put your baby on your breast for 4 our of 8 feeds, your body will only produce enough milk for 4 feeds!
Little tips, on top of all the above tips, would include, pumping after a feed. Or putting baby on breast more regularly than you normally do. Like whenever they start rooting. Even if it seems they're feeding every hour! Follow their lead! Your boobs will acknowledge that there is a GREATER demand and supply will gradually increase. This doesn't take a day or two btw lol. A wee bit longer than that, but perseverance is key. Also look into power pumping!! This helped me so much. Be weary that too much stimulation/expressing can lead to an over production. So look into all these things. You may see an increase after a week or 2, after doing all these things!
Finally don't stress! Fed is best. Remember that! I'm sure, stress kills milk supply!
I wish all you amazing mothers the absolute best. I PROMISE you, you CAN DO IT!! I pray our efforts count as a form of Ibadah and I pray Allah SWT makes it easy for us all! Ameen x
Congratulations on a healthy labor and delivery. May Allah grant you and your family an abundance of health and prosperity. I hope you have a quick and healthy recovery and that postpartum treats you well. I’m so excited to see your videos again. Your so gorgeous Allahuma barik 💓
Thank you Hawa❤️ ameen and I pray you have the most rewarding Ramadan and may Allah accept all your duas this Ramadan. Ameen
Congratulations on the birth of your beautiful baby girl 🎉 , May Allah swt bless you and your beautiful family with afiyah ameen 🤲🏼
You really have been motivating me to get more in touch with my deen . I recently reverted and you are really aspiring. Showing how you can be modest yet still fashionable.
Ramadan Kareem. Alhamdulilah, I didn't know you had another baby . Dua is her name? It's beautiful. Alhamdulilah) All Love from oakland California )
Awww her dad looks loke a propa yemeni🤣 bless his soul reminds me of my father may allah keep them with us for the longest and bless them and keep them in the best of health ameen❤️❤️
Ameen ❤🤲🏽🤲🏽 thank you so much. He’s actually full Ethiopian 😅 no Yemeni in him haha my mum is half Yemeni half Ethiopian though.
Congratulations on your newborn 🎉. I've missed you so much doll 🥰. So glad you uploaded a new video.
Mash’Allah congratulations on your beautiful baby girl!!! For breast milk production 🎉🥳
1: Make your own oat milk sweeten with dates ❤️
2 :warm olive oil massage
3: make chickpeas to snack on throughout the day season with garlic
4: Fennel does help, Moringa shatavari, milk thistle make a nice infusion of these to sip on when you can
5: Stay hydrated, limit coffee intake and ask your doctor about making sure your getting enough magnesium and potassium after birth ❤️
I hope this helps but also consult your physician 🙏🏿
We miss, but happy for you and the entire family. Such a joyfully addition.
loved this vlog, very wholesome content allahumabarikk
When you’re dad said love you💌💌💌❤️🩹❤️🩹wow so cute
Hey Manal, I’m currently nursing as well and I decided to fast then I noticed my supply going down so I had to break my fast for like five days but i’m back at it again since I did some research on things to bring my supply back and here’s what I found that helped me A LOT! So coconut water REALLY helped my supply MashAllah i have it during suhoor and after i break my fast and it really helps, oatmeal, moringa powder you can add that your smoothies and brewers yeast you can also add that to your smoothies or whenever you bake cookies or anything. ALSO, you don’t need to fast if your not able too obviously I just decided to because i miss it since i was pregnant last year and didn’t fast (also i wanna lose some weight 😂) lol but this will help your supply whether your fasting or not❤️ hope this helps love you 😘
Love to see you back! I grew up watching you and always love your Ramadan vlogs
Manal congratulations on your baby doaa . I also gave birth to my first born daughter end of JAN and also have difficulties breastfeeding her , try to pump on schedule and to do power pump once or twice daily and drink plenty of water dont forget that fenugreek is also good for increasing milk supply
Try fenugreek to increase milk supply. It helped me a lot!
Oh I love her name 😍👌
Such a beautiful, peaceful video Manal. So nice to see your sweet Dad. That quiche looked scrumptious ❤
I’m a new subscriber and wow masha Allah .
Mash-ALLAH.. good journey and RAMDAN Mubarak ..good food and nice family
Love u soo much
hey manal hulbat maraq will help you soo much we know its a staple in harar/hararghe, so have mama make you some you will see the supply quick! :) key ingredient: Fenugreek, there is even fenugreek tea lol kinda smells but worked for me
Mashallah subhanallah nice to see you back. MashAllah missed your vlogs.
Ramadan Mubarak.
May Allah shower his sweet blessings upon you and your family in this Mubarak month AMEEN. ❤
Congratulations on your new little one! 💐
If you’re gunna have me just watching you do laundry, you’d better promise that laundry smells real good! (Read this with an American southern accent. It’ll be funnier. 😜)
Salam and welcome back❤️ Can I please ask where you purchased the Ramadan Mubarak wall sign? Its beautiful
Man! That bread looked amazing, I swear I could smell it through the screen 😋
TRY Traditional Medicinals: Mother’s Milk
Increase milk: Oat milk and porridge. Eat well and keep feeding.
I'm glad you are back. I recommended your channel to my daughter and then you were not posting. ❤❤❤
I love your TH-cam videos it brings peace to me , Have a blessed Ramadan dear! 🌿🤍
My daughter she's almost 2 years old and she won't drink regular milk she just wants my 🤱
Missed your vlogs ramandan Mubarak 🌻🌻
That chiffon hijab really sits u mashalla allahomabarik ! Where did u get it from sis ? the material looks also good.
Mabrook on ur baby girl 😍🥰Allahuma barik ❤Ramadan Mubarak x enjoyed watching 😘
I made these quick oatmeal cookies and that really helped with dried apricots and dates . It will make you lactate!
Oat for breastmilk, it makes a huge difference ❤
Congratulations 🎉🎉🎉 so happy to see you back!❤😊
Yaaaaay you're back alhamdulilah..❤
Try those breast milk cookies
Manal your eyelashes are fire 🔥
Beer, try non-alcoholic. Do the have lactation coaches in the UK, they can be very helpful. Congratulations on your baby girl!❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉
thank you beautiful !!
MashaAllah! Congratulations! 🌸🤍
We miss you on here ❤
Late decorator heeeere
Uncale so happy
Masha Allah Masha Allah dear
Wait did he just say merfi kulfibe teltelasha. Is it for the camera?😂
😂😂😂😂 yea lol the tripod looked like that
FLEW HERE
I want more
you don’t understand wallahi i was just thinking about your vlogs and how much i miss it girl i was just refreshing your page hoping to see another video thank you so much queen
You're the best!
RAMADAN KAREEM!!
💜