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I read this book in combination with the mindfulness workbook called 30 Days to Reduce Anxiety by Harper Daniels. They both helped me manage anxiety a lot better.
Thanks for sharing! I’ll have to check out the one by Harper :)
❤️🔥
I read this book in combination with the mindfulness workbook called 30 Days to Reduce Anxiety by Harper Daniels. They both helped me manage anxiety a lot better.
Thanks for sharing! I’ll have to check out the one by Harper :)
❤️🔥