Awesome 👌👌👌...all the meal plans are great...we can incorporate a few ideas into our diets from here... only one suggestion I have for u...Don't take fruit along with tea, nuts and other snacks...we should leave more than an hour before and after we take any fruits...if we mix it with other things, the nutrients of the fruits won't get obsorbed by the body. "According to Ayurveda , it is believed that fruits, if not eaten correctly, can ferment or putrefy, causing formation of acid waste which is counter-productive. Toxic acid system can be recognised by bloating, flatulence, diarrhoea, heartburn, burping, weight gain and premature ageing, anxiety and skin changes. In other words, it’s not recommended to eat fruits along with other food especially with milk based products as they start fermenting in the stomach while waiting for their turn to be assimilated."
Wow planned ga bhale healthy diet andi Portion size kuda baga follow avutunnaru simply super life style oka pakkana farming oka pakkana manchi useful videos great bindu garu your are inspiration to soo many women like me keep rocking and inspiring so many people .I like you soo much
Hi bindu garu mee ellu challa neat gaa untundhi. Neenu challa sarllu ella unchukovadaniki try chesanu kani aikado vaka chota dust paduthune untundhi. Kani full time house cleaning loo untey mari naa work chesukovadaniki time spent cheyaleka pothunna. Naa house kuda mee house laga undalli antey aiime cheyalli chapandi pls🙏
Thank you so much andi... idi diet food kaadu.. mamulu meal anthe... nijam cheppali ante migilina videos tho polisthe ee videos ki kaastha srama thakkuve andi... nenu roju chesukunedanne chinna chinna video clips theesi peduthunna... konthamandiki use ayina I feel happy..
Bindu.... Hope ur life style brings more energy in our lives by following. My daughter admires u so much.. Pillalaki motivational video edyna cheyandi veelythe. Love u so much
😄😀 coffee taagalekapothe unde badha maatallo cheppalenidi... and oka chinna correction andi idi diet kaadu just healthy food anthe... fast gaa weight taggadam mallee fast gaa weight peragadam lekunda mundu manam healthy gaa undela anni nutrients andela chesthundi anthe... constant gaa okela undela help chesthundi...
Mirante chala istam andi maku .... Manchiga pleasant feel vasthundi mi videos chusthunte ❤️❤️ ... Exam time lo ayna eh time lo ayna mi video chusthe stress relief ga vundii...😊❤️
Y dont you do some motivational videos..after reading ur article..I felt inspired..pls bindu ..do some motivational videos..it will help many of us..so that we can learn something from you
Hi bindu garu naaku me videos chala estam chala pleasant ga untaye thanks for sharing your healthy diet elage share cheyyandi please inka me coffee whisker gurinchi details cheppara please reply me
Hi bindu garu thank u salad recipe chupinchinanduku .mi kitchen utensils yekada konaro oka video cheyagalara maku Baga nachay last video lo kuda wooden bowl spices bottles bavunay .memu vegatarians Kanuka chicken recipe degara video forward chesanu
Hi Bindu dear, chicken capsicum Nenu chestanu kaani last lo meeru add chesinavi eppudu try cheyaledu .... next time I will try ... and my Bindu supero super👏👏👏
Hai Bindu garu how are you, your videos are very nice, meet videos lo manchi vishayalu telusukuntunnam, meeru andari laga cheyaru meeru separate, me background 🎶music yentha pleasant ga untundante cheppalenu, me farm me farm🚜🐄🌾 house chala Bavunnay, nenu yenduku antunnanante meeru me videos lo unnadi unnadi unnati chebutharu, even loss jarigina loss aindani chebutharu andaru ala chepparu, me daggara Hipocracy undadu, very nice 👏👍 meelanti vallu chala aruduga untaru ,anyway all the best👍💯.
oil sim lo unchi vedi chesi andulo cloves, cinnamon, star anise bayleaves oka whole onion veyali.... sare idi chudu link isthunna thewoksoflife.com/how-to-make-chili-oil/
Hi mam.. eating brown rice daily is gd ha mam.. brown rice lo arsenic ekuva untadi..antha manchidi kadu antunaru...koncham deni gurinchi koncham clarity isthara ha mam..ma pillaki brown rice pedtham anukuntuna ha mam.plz reply mam
HI Kiranmayee garu... ledandi... mamuluve...Polimeras lo konukkuntamu... but first time maa intlo salads kavalsinavi meme akkada polam lo vesamu... isari nundi organic gaa pandinchinavi thinali veelayinappudanna ani... and plant based foods chala manchidi kanee motham ade kaakunda migilinavi kudaa avasarame... sprouts lo kudaa proteins untayi... andee..
Hii bindhu garu e sare meku comment pettatamu chala gap vachindhi sry andi meru maa kosamu manchi vìdios chupistharu maku michi food chupistharu mere maku minchi doctor neru chepinvavi patisthe A hospital ki vellanasaramu ledhu andhu ke meru ante estamu I like bindhu garu enirojulu miss iennanu 😞 u r a 👍 👌
maa amma garu Manthena gariki veerabhimani...alage nenu kudaaa... chala isthapadathanu. aayana health tips tho paatu sunnithamaina haasyam, deppi podupu, vyangyam maaku istham.. Maa TV lo mee arogyam mee chethullo prathi roju chusevaalamu amma nenu kalisi.... aayana prabhavam maa meeda untundi... ee madhya ayananu follow ayyentha samayam undadam ledu... andi...
avunandi periganu ippudu 8kgs ekkuva weight unnanu.. adi naa food valla... prathidi chala perfect gaa paatisthanu..including exercises... no health problems like thyroid etc... but just becoz of less sleep..
Wow healthy diet plan, we are getting so much of awareness by seeing your vedios
Awesome 👌👌👌...all the meal plans are great...we can incorporate a few ideas into our diets from here... only one suggestion I have for u...Don't take fruit along with tea, nuts and other snacks...we should leave more than an hour before and after we take any fruits...if we mix it with other things, the nutrients of the fruits won't get obsorbed by the body. "According to Ayurveda , it is believed that fruits, if not eaten correctly, can ferment or putrefy, causing formation of acid waste which is counter-productive. Toxic acid system can be recognised by bloating, flatulence, diarrhoea, heartburn, burping, weight gain and premature ageing, anxiety and skin changes. In other words, it’s not recommended to eat fruits along with other food especially with milk based products as they start fermenting in the stomach while waiting for their turn to be assimilated."
Mam superb. Mee presentation chala baguntundi. Mee husband chala lucky. U got everything to present pleasantly.
Wow planned ga bhale healthy diet andi
Portion size kuda baga follow avutunnaru
simply super life style oka pakkana farming oka pakkana manchi useful videos great bindu garu your are inspiration to soo many women like me keep rocking and inspiring so many people .I like you soo much
Hi Bindu garu mi diet Chala baguntundi sprouts ni ela thayaru chestaru miru Dani gurinchi oka video cheyandi plse
హెల్తీఫుడ్ అంటే ఇదే అని అర్థం అయ్యే విధంగా చెప్పారు అక్క 👍👍👍👍
Ok andi,just nenu vinna vishayam cheppanu,i like ur vedieos chala bavuntai
Mee videos chaala baa untayi especially mee farm ante naaku chaala istam mee food habits kuda chaala baa undhi sister 👍
Chala nachutaruu meru naku..no buildups jus clean and pure video which is natural
Hi bindu garu mee ellu challa neat gaa untundhi. Neenu challa sarllu ella unchukovadaniki try chesanu kani aikado vaka chota dust paduthune untundhi. Kani full time house cleaning loo untey mari naa work chesukovadaniki time spent cheyaleka pothunna. Naa house kuda mee house laga undalli antey aiime cheyalli chapandi pls🙏
Indu garu mi diet super,kani entha mandhi follow avatharo mari. . videos kosam chala srama paduthunnaru ...
Thank you so much andi... idi diet food kaadu.. mamulu meal anthe... nijam cheppali ante migilina videos tho polisthe ee videos ki kaastha srama thakkuve andi... nenu roju chesukunedanne chinna chinna video clips theesi peduthunna... konthamandiki use ayina I feel happy..
Bindu.... Hope ur life style brings more energy in our lives by following. My daughter admires u so much.. Pillalaki motivational video edyna cheyandi veelythe. Love u so much
Thank you so much 🙂 dear Sarada garu... mee papaki naa 🤗🤗😘😘cheppandi
Hi bindu garu mee vedios baguntayi secially polam vedios .Meeru chesina sprouts peruenti ekkada dorukutayi please answer me madam
Coffee thaguthu cheese diet chepparu chala thanks
😄😀 coffee taagalekapothe unde badha maatallo cheppalenidi... and oka chinna correction andi idi diet kaadu just healthy food anthe... fast gaa weight taggadam mallee fast gaa weight peragadam lekunda mundu manam healthy gaa undela anni nutrients andela chesthundi anthe... constant gaa okela undela help chesthundi...
Mirante chala istam andi maku .... Manchiga pleasant feel vasthundi mi videos chusthunte ❤️❤️ ...
Exam time lo ayna eh time lo ayna mi video chusthe stress relief ga vundii...😊❤️
chala thanks dear.. naa video mimmalni pleasent gaa feel ayyela chethe i feel very happy 😊🤗
Y dont you do some motivational videos..after reading ur article..I felt inspired..pls bindu ..do some motivational videos..it will help many of us..so that we can learn something from you
Aruna garu... nenu inkokarini motivate cheyagalano ledo naaku thelidu but nenu naaku manchi anipinchi naa life paatinchina naa life ni change chesina prathidi share cheyadaniki prayatnisthanu... andee
@@BLikeBINDU Thank you andi😊
Hi bindu garu naaku me videos chala estam chala pleasant ga untaye thanks for sharing your healthy diet elage share cheyyandi please inka me coffee whisker gurinchi details cheppara please reply me
Hi ur Diff than other TH-camrs. Probably the first best TH-camr in telugu
Bindu garu me cleaning routine ala vuntundo cheandi
Bindu, peanut butter toh chutney chese recipe share cheyara
same here andi old is gold andi
thodi kodallu movie kuda abaa anni sarlu choosina choodalani pisthayi
Bindu garu can I get a video of the chilli oil....
Hi bindu garu thank u salad recipe chupinchinanduku .mi kitchen utensils yekada konaro oka video cheyagalara maku Baga nachay last video lo kuda wooden bowl spices bottles bavunay .memu vegatarians Kanuka chicken recipe degara video forward chesanu
Ur vedios r very inspiring..avi chustunte.. mementha unhealthy ga tintunnamo telustundi
Hello andi..namasthey🤗🙏🙏... Thank you so much
very nice bindu madam. my fav video of urs is utensils one.
Namaskaramandi Bindu garu chala baga chesaru healthy food 👌👌🙏🤗😍
Mee diet chala bagunnayi andi
Hi Bindu dear, chicken capsicum Nenu chestanu kaani last lo meeru add chesinavi eppudu try cheyaledu .... next time I will try ... and my Bindu supero super👏👏👏
Hi Vishnu garu...elaa unnaru? Thank you so much dear...🤗😊😍😘
Good
Mee video's bagauntahe andi
Super cooking andi😋
Hai Bindu garu how are you, your videos are very nice, meet videos lo manchi vishayalu telusukuntunnam, meeru andari laga cheyaru meeru separate, me background 🎶music yentha pleasant ga untundante cheppalenu, me farm me farm🚜🐄🌾 house chala Bavunnay, nenu yenduku antunnanante meeru me videos lo unnadi unnadi unnati chebutharu, even loss jarigina loss aindani chebutharu andaru ala chepparu, me daggara Hipocracy undadu, very nice 👏👍 meelanti vallu chala aruduga untaru ,anyway all the best👍💯.
I followed your recipes and diet ,I have tyriod problem, I'm suffering with hair loss and white hair
Hi bindu garu
I like ur videos so much.
Ur so inspirational ..
Soaked chia seeds are good for eating
Super andi malli malli chudali anipistudi me vlogs
Thank you so much andi
Bindu chilli oil ki meru e chilli flakes use chestaru...also cloves anni staring chestara or unchutara
Mi baground manyplants chupisthu vatigurchi chepandi. Chala bagunnie
Chillie oil how to prepare it andii Bindu garu .. 👌 maintains andii chala bagudii
Hiiii bindu akka just awesome ur Mrs perfect the way u explain the way u cook
Bindu gaaru chilli oil recipe share cheyyandi .
Mi background music details cheppara ,it is very nice
B like B garu... Good ... బిందు గారు....🌾🌱🌿👍
Chala bagundi bindu video... chilli oil ela chestaru bindu
oil sim lo unchi vedi chesi andulo cloves, cinnamon, star anise bayleaves oka whole onion veyali.... sare idi chudu link isthunna thewoksoflife.com/how-to-make-chili-oil/
@@BLikeBINDU aaahhhh nenu chestanu..thanku sooo much bindu
డెలివరీ తర్వాత వచ్చే పొట్ట తగ్గడానికి ఒక వీడియో చేయండి అక్క
సరే మా
నమస్కారము బిందూ గారు నేను చాలా రోజుల నుం డీ మీ వీడియో లను చూస్తున్నాను .
Hello bindhu garu...Meru use chesa amla juice link provide chesthara
Hi mam.. eating brown rice daily is gd ha mam.. brown rice lo arsenic ekuva untadi..antha manchidi kadu antunaru...koncham deni gurinchi koncham clarity isthara ha mam..ma pillaki brown rice pedtham anukuntuna ha mam.plz reply mam
Chala bagundi andi mi diet
Me life style chala bagundandi
Morning breakfast plate aaa food sooooooo good,👌👌👌👌
HI maa Kiran Thank you so much
Mimmalani chusthe chala muchhataga vuntundi bindhu garu
Thank you so much andi🤗🙏
Beet root power link pls mam
Hi andi nice video ,sprouts intake koncham chuusukondi..
Hi bindu garu amla juice ela chesaru
nenu cheyaledu andi konnadi vaaduthunnanu
Hlo madam my name is sweety me videos chala helpful madam..can u pls post video's or any diet regarding to get pregnant fast mam..pls
Bindu edichesina entha chakkaga cheppi choopisthavu ra super dear👌
namasthe andi🤗🙏 elaa unnaru? Thank you so much andi
@@BLikeBINDU ninnu na own sister ni chesesukunna nenu ,nuvvu amma video pettinappude ,bagunnamu ra paapa bagunda
Please do some more videos on what you eat in a day
I really love u ❣️me every vedieo lo good learning habiets untai Naku mee reading books everything every work lo meri Mrs perfect ,,👌👏
😊🤗🙏🙏
foot corns taggadaniki kuda adina remedies cheppandi
బిందు గారు చిల్లీ oill మాకు కూడా చూపించండి
Same pinch bindu naadi kudaa etv lo evening old films time unte nenu chustha
oh ayithe super andi meeru kudaa Old movie lovers club member anna maata naaku laane😍😊
Hi sis idly recipe share chyandi
Akka aa sprouts recipe thappakunda pettandi
Very pleasant..do more videos as possible
bindhu garu manam cooked food tho uncooked raw food include cheyacha
avunandi alaa antaru... but konnintini cook cheyakunda thintene vaatiloni poshakalu dorukutayi... inni saarlu veru veru gaa thine samayam undadu kabatti thinadame... prathi daaniki Pros and cons untayi.... but cons ekkuva harm kanappudu paatincheyadame
Thanks bindhu garu for taking time and replying
Hiii bindu akka ela vunnaru nice n useful video ni healthy food super really love u alot akka 😍
Bindhu garu..next time show us how to make Chilli oil please
sare andi
Hi bindu garu I am sunitha brown sugar lo sweet thakkuvaga untunda andi or taste kosama
Hello andi... avunandi mamulu sugar tho polisthe konchem theepi thakkuva..alaa ani brown sugar kudaa manchidi kaadu andi... white sugar lo moasses undadu indulo untundi anthe theda...rendu mithi meeri theesukunte arogyaniki manchidi kaadu...
Hi sister how to make chilly oil can you make 1 video on that
Happy women's day to all the women, continue to shine and inspire each other and never give up 🥰🥰
Meru nano white marble vepincharu kada. Work ki entha thiskunnaru per sqft
Akka sprouts video link share cheyara...Thank you!!
Two days lo pedathanu maa Srikanth... sagam video shoot chesanu avi sprout avvagane pedathanu sarena
Vegetations ki substitute kuda cheppara
Nuvvu cheppevi vintunte chala haiegavuntunndamma manasu nenu old Hindi songs vintu pani chesta
🌹🌹🥀🌷🌱🍃🍃☘️🍀మహిళ దినొచ్చవ శుభాకాంక్షలు సిస్.💪 మీరు బాగున్నా రని తలుస్తూ......ఇట్లు రాధికా.
Chilli oil ela cheyalo oka video cheyandi
Happy woman's day Bindu gaaru.
Hi bindu gaaru meeru vegetables organic vi vaadutharaa.. ippudu andaru plantbased food manchidi antunnaru daani meeda me opinion..mamulga aduguthunna meeru em anukokandi.. andulo manaki protein ekkuva undadu kada..
HI Kiranmayee garu... ledandi... mamuluve...Polimeras lo konukkuntamu... but first time maa intlo salads kavalsinavi meme akkada polam lo vesamu... isari nundi organic gaa pandinchinavi thinali veelayinappudanna ani... and plant based foods chala manchidi kanee motham ade kaakunda migilinavi kudaa avasarame... sprouts lo kudaa proteins untayi... andee..
@@BLikeBINDU thanku opikaga rly ichinanduku.. avunu manam pandinchinavi tintey anthakantey adrustavathulu undaru ee kalam lo..
Sprouts should take sepetely to get benefit
Hii bindhu garu e sare meku comment pettatamu chala gap vachindhi sry andi meru maa kosamu manchi vìdios chupistharu maku michi food chupistharu mere maku minchi doctor neru chepinvavi patisthe A hospital ki vellanasaramu ledhu andhu ke meru ante estamu I like bindhu garu enirojulu miss iennanu 😞 u r a 👍 👌
Hi Madam... E video lo use chesina thawa (capsicum chicken prepared) company name share cheyagalara please..?
Super andi bindugaru
Hi mam,r u using same products which u had mentioned in description like pink salt and every products..please reply me mam
Hello andee. andulo prathidi nenu vaaduthunnade ichanu...
@@BLikeBINDU thanks for ur reply
www.maatamanti.com/good-foods-list/ meeku samayam unnappudu idi chadavandi nenu raasina post
మీ ఆహారపు అలవాట్లు చాలా బాగున్నాయి అండి
ధన్యవాదములు లక్ష్మి గారు
@@BLikeBINDU 🙏 రిప్లై ఇచ్చినందుకు ధన్యవాదాలు అండి..నేను మీ వీడియోస్ అన్నీ చూస్తుంటాను..చాలా నచ్చుతాయి
Very nice recipes
I like ur videos
Super Bindu garu
Happy women's day bindhugaru. ❤️
Himalayan pink salt manchidha Akka health ki
Could you mention where do you get your 'naatu kodi' eggs from?
Menu manthena sathyanarayanaraju sari follower ni ,ayana diet gurinchi me opinion enti
maa amma garu Manthena gariki veerabhimani...alage nenu kudaaa... chala isthapadathanu. aayana health tips tho paatu sunnithamaina haasyam, deppi podupu, vyangyam maaku istham.. Maa TV lo mee arogyam mee chethullo prathi roju chusevaalamu amma nenu kalisi.... aayana prabhavam maa meeda untundi... ee madhya ayananu follow ayyentha samayam undadam ledu... andi...
Hi mam, healthy food 👌👌👍🤗
Hi bindu garu coffee and tea health ki manchidi kadu antunnaru dani gurinchi oka video cheyandi
Nice bindu garu
Thank you so much andi
gallbladder stones taggadaniki emcheyyalo cheppandi 14mm stone andi
B like bindu..Yes,bindu garini blind ga follow ayyipovachu 😊..Mrs.Perfect👑
😊🤗🙏
Bagunnara bindu garu....
Hi akka..meeru food weight chustunnaruga .ade cost enta akka, link vunte evvande
Nice 👌 mam. Happy women's day
Meru keto diet stop chesaka weight gain ayara bindu garu
avunandi periganu ippudu 8kgs ekkuva weight unnanu.. adi naa food valla... prathidi chala perfect gaa paatisthanu..including exercises... no health problems like thyroid etc... but just becoz of less sleep..
I really love watching your videos 🥰
Thank you so much andi😊🤗
Olives taste ela untundhi mam.. Ante pizza lo vere la untundhi kada
Back ground music supper andi..... ☺☺☺
Chilli oil use ఇంటి అక్క?, yela chestharu చెప్తారా 😊