How to Let Go of Anxiety

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  • เผยแพร่เมื่อ 26 ม.ค. 2025

ความคิดเห็น • 13

  • @heiditapio2105
    @heiditapio2105 วันที่ผ่านมา

    Love your video, great wisdom.
    💟

  • @freespirit9806
    @freespirit9806 วันที่ผ่านมา

    👍🙂 all is well. ❤

  • @iloveFiona420
    @iloveFiona420 17 วันที่ผ่านมา +5

    Yes, yes, yes! Life here on this planet is all about removing the blocks to the awareness of love‘s presence. You are right on.

    • @witnessmind
      @witnessmind  16 วันที่ผ่านมา

      Thank you ❤️

  • @ANDEEssential
    @ANDEEssential 12 วันที่ผ่านมา

    Love your authentic expression of wisdom. Vulnerable, relatable, and there’s a sprinkle of dark humor/matter-of-factness which is quite refreshing. Keep up the great work :)

    • @witnessmind
      @witnessmind  12 วันที่ผ่านมา

      😂😂 thank you that gave me a good laugh and smile 🫶🏽

  • @joeddie
    @joeddie 15 วันที่ผ่านมา

    Love your honesty ❤

  • @freespirit9806
    @freespirit9806 วันที่ผ่านมา

    Let go of ego

  • @felippeprado566
    @felippeprado566 16 วันที่ผ่านมา

    Passive observation …..

  • @stephenkemmy
    @stephenkemmy วันที่ผ่านมา

    I am suffering the constant noise from an air to water heat pump. That noise is real and is not an illusion. It prevents me from falling asleep and staying asleep. Ear plugs dont work and only damage my ears. Then all day I have to wear headphones to block out rhe sound. This causes anxiety about my health. I worry for my well being. I cannot afford to move flat with the housing crisis and the high costs of rent and lomited supply.
    I am disabled and cannot work.
    Sometimes we cannot change our environment or circumstances. The noise is normal necause the air to water heat pump is functioning normally. Why am I so sensitive. I have tinnitus too. Why does no one else in the neighbour complain about the noise being intolerable ? How do other people live inaffected by the noise. Is there something wrong with my mind, body and spirit ? If someone is running after you with a knife to kill you, that is real and an anxious situation. If your sleeping rough and mal nourished and phyiscally weak and mentally exhausted from trying to survive, would you be fearful ( anxious ) of dying ? If you chose to be happy to die then you wouldn't fear dying and so you wouldnt be anxious but resigned to an acceptance of your misfortune. What if you were too ill to survive and no one helping you.
    What about the instinct to live ? If you want to live you have to have water and food and shelter and heat. So if you are not able to access these needs would you be anxious and sad and despair ? Or would you give up and lie down and wait to die ? It's easy to engage in self analysis and ideas of self if you're not driven by a base instinctual drive to survive. What about the people of Gaza, are they thinking about these psychological concepts of self ?

  • @mathewimanuel-u2u
    @mathewimanuel-u2u 14 วันที่ผ่านมา

    yes, but the Soul (the God within) gives us stress when to stop change go a different way and Happiness peace when we go the right way.

  • @TheWaveSon
    @TheWaveSon 17 วันที่ผ่านมา +3

    The volume is too low

    • @witnessmind
      @witnessmind  16 วันที่ผ่านมา +1

      Thanks for letting me know I need to move the mic