Ultra Trail Kosciuszko 2023 | 50km Ultra Marathon

This was my second ever ultra marathon. I felt like I learned a lot from my first ultra at UTA earlier in the year, so I was excited to see if I could put what I'd learned into practice and finish my second ultra marathon.

[@kathfern]

that was great to watch thank you!

[@Thewaz19]

Nice one mate

[@The_Outside_RTF]

Great video Dean and great run! Captured the race well! Onward to 2024… 👍☺️

[@MauricioLobos-uu5vy]

It worked as planed, that is awesome
Congratulations, well done.

[@deanrunningno1fan]

What a finish. Can’t wait for the next vid 🎉

[@user-fh1jc7uj8w]

Good stuff mate! Well done

[@drewbadenoch7411]

You would have overtaken me twice in this race I reckon.
Good vid bro, awesome pace on the downhills 👏🏼

[@drewbadenoch7411]

Also possibly me at 14:11

[@davidhayward1261]

Brilliantly put together. Well done 👍🏃🏻‍♂️💪

[@vanessawillson713]

Awesome! Love how you planned it out and it worked!

[@deanrunning4112]

Thanks so much!

[@Mayra96Photographer]

Really enjoyed those views at 11:21!
Great video

[@deanrunning4112]

There were some awesome views on this run!

[@spaceman2142]

Awesome stuff!

[@deanrunning4112]

thanks!

[@shannonmcsweeney3764]

You said younised powerade powder which helped with salts.
What had you normally been using?