MY GYM MISTAKES DO’S AND DON’TS

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  • เผยแพร่เมื่อ 20 ม.ค. 2025

ความคิดเห็น • 42

  • @Jimmy-py1kf
    @Jimmy-py1kf ปีที่แล้ว +17

    I am 44 and remember you from the days of magazines only when you were all over Mens Health. You come across as such a nice person and giving such good advice and still very humble. Keep it up mate. You are an inspiration 👍

  • @ramsaybisharah8644
    @ramsaybisharah8644 ปีที่แล้ว +4

    Your social media has been filled with nothing but positivity and always first class. Really enjoyed this one, great tips as always and loved the exercise order of this routine.

  • @simonkallu1362
    @simonkallu1362 ปีที่แล้ว

    Unreal had me in tears most of the video. What an achievement. What an example you are to your kids and mine. Much love Ryan

  • @mast3335
    @mast3335 ปีที่แล้ว +2

    Seen Ryan train at my local gym always see the intensity 💯

  • @AlphaMotivation92
    @AlphaMotivation92 ปีที่แล้ว +1

    Excellent beginner tips, this can definitely steer someone in the right direction while being on the simple side.

  • @lifeuhvriley
    @lifeuhvriley ปีที่แล้ว

    Rapidly becoming my favorite contender. What a fantastic attitude and incredible physique. Cheering for you, brother.

  • @mohdharis1710
    @mohdharis1710 ปีที่แล้ว +3

    Great vid mate ❤️🔥

    • @ryanjterry
      @ryanjterry  ปีที่แล้ว +1

      Legend!🙏🏻🙏🏻

  • @WorkoutCity.
    @WorkoutCity. ปีที่แล้ว

    Workout and music combine perfectly!

  • @Jeez83
    @Jeez83 ปีที่แล้ว

    Ryan is a great human being

  • @ericpatterson5050
    @ericpatterson5050 ปีที่แล้ว +1

    Always good to see you Ryan. 🙌🏿😊💜

  • @josephrobinson3478
    @josephrobinson3478 ปีที่แล้ว

    I'm with Jimmy been following you since you first started to compete on a serious level, and appearing on Mens Health e.t.c Still the uncrowned physique Olympia in my and many people's eyes. For the younger generation a great example of someone giving 100% to his career, and as a father & husband the most important thing your immediate family. Still giving me inspiration to hit the gym 5-6 days a week when staring 65 yrs old this year, its a lifestyle worth following particularly in helping your mental health, first walked into a gym at 21 skinny as f##k now 4 stone heavier and currently on a summer cut to get the ab's through ,,,,stay healthy and injury free all the best for 2023

    • @willj8814
      @willj8814 ปีที่แล้ว

      Dam you didn’t get a Thank You like Jimmy,,,that hurts!

  • @luckyliam13
    @luckyliam13 ปีที่แล้ว

    Love this guy, even giving inspiration to us old boys 💪, thanks Ryan, great content as always

  • @walterroberts2861
    @walterroberts2861 ปีที่แล้ว +1

    I Believe That You Are A Great Sense Of A Person Which Exudes And Possesses The Gentleman-Like Qualities; Of "Great Britain;" You Should Try To Train In The Currents Of New York City Weather; Take Advantage Of Their Runways And The Fine-Tailoring Of Their Fabriques; Cloth; And Clothing!!!! Take Advantage Of Their Classical Musique; There Is Great Prince And Splendour Of A Prince That You Can Acquire Here; You Are Great!!!! And You Can Add These Things Into Your Body Sculpting!!!!

  • @JoshWilsonLifts
    @JoshWilsonLifts ปีที่แล้ว

    Thank you Ryan, great video

  • @fitnessclubbeat
    @fitnessclubbeat ปีที่แล้ว

    Thank u. keep sharing such videos 👍🏻

  • @dreamworksmarc
    @dreamworksmarc ปีที่แล้ว

    very true on the hole list. point about nutrition so important!!

  • @luisnunez6921
    @luisnunez6921 ปีที่แล้ว

    Thanks champ great vlog as always thanks 🙏.

  • @CanningsFamilyAdventures
    @CanningsFamilyAdventures ปีที่แล้ว

    Hey Ryan it’s Wayne from my TH-cam channel. Great video as always a I will take away every part of your advice in this video and apply it to my training

  • @nazmulhaque1308
    @nazmulhaque1308 ปีที่แล้ว

    Your pre workout was brilliant. Cherry cola... Can't go wrong!

  • @darkmaster3484
    @darkmaster3484 ปีที่แล้ว

    Your the best man

  • @AtheistDiscussions
    @AtheistDiscussions ปีที่แล้ว +1

    You’ve helped me lose 17kg. Thank you!

  • @peterkxu
    @peterkxu ปีที่แล้ว +1

    Your code RYAN in the US says applies only a 40% off, while saying its 50% off. A 5.5LB impact whey protein is normally $100 but after the code it applies, it drops to $60, all while saying the discount code is 50%. It works like this with other products. I've emailed my protein and they have not replied.

  • @leonkosinac3101
    @leonkosinac3101 ปีที่แล้ว +1

    Awesome

    • @ryanjterry
      @ryanjterry  ปีที่แล้ว +1

      🙏🏻🙏🏻🙏🏻🙏🏻

  • @kingbullnasiad2584
    @kingbullnasiad2584 ปีที่แล้ว

    My idol RJT

  • @plkvleo
    @plkvleo ปีที่แล้ว

    Ryan, do you always rest between sets 60-90 seconds? How often your rest is more than 2 min? Thank you a lot ❤

  • @dalehopley1363
    @dalehopley1363 ปีที่แล้ว +1

    RespecT (RT)

  • @pubgemobail
    @pubgemobail 10 หลายเดือนก่อน

    Can someone please trasntlate my eng is not good, when he talks about ego lifting he means we should do ego lifting or we should not?

  • @alexbragadejesus2390
    @alexbragadejesus2390 ปีที่แล้ว

    From brazil ✌💪.

  • @walterroberts2861
    @walterroberts2861 ปีที่แล้ว +1

    You May Want To Search For Glass Bottled Milk; That Is Farm-Fresh!!!! We Truly Have To Hunt For Meat And Dairy Within Quality; Farm and Ranches Here Within The United States; For You Are The Descendant Of A Culture That Possesses "Kings And Queens!!!!"

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 ปีที่แล้ว

    Ryan Olympea România Dubai

  • @holt2706
    @holt2706 ปีที่แล้ว +5

    Great advice 💪 I wish more people would take advice from your videos than the rubbish that’s put out there today 💪🇬🇧

    • @ryanjterry
      @ryanjterry  ปีที่แล้ว +3

      Appreciate that thank you 🙏🏻

  • @walterroberts2861
    @walterroberts2861 ปีที่แล้ว +1

    I Want To Invest Funds Within Your Program For Your Training; And Modeling; Please Try To Keep Things With Me Consistent On A Professional Level!!!!

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 ปีที่แล้ว

    Video Clipurile

  • @richarddeeping8394
    @richarddeeping8394 ปีที่แล้ว

    You made a comment in this video stating your physique is changing for the better .bear in mind Ryan and who am I to teach a man to suck eggs however your age and years of pushing the iron are now peaking as you can’t beat muscle maturity . Even in physique. Skin gets thinner, detail and grained look is far more pronounced. Get yourself in classic !!

  • @nicholasrobinson4070
    @nicholasrobinson4070 ปีที่แล้ว

    I thought stretching would be in here

  • @Warrior_2019
    @Warrior_2019 ปีที่แล้ว

    Hello bro what is your height 🤔