Morning mark hope your feeling a bit better today , ( sent you a txt ) weather cooling now 😎so might be a bit more comfortable, your doing great keep it up , your a fighter 👊👊🥰
Mark you're doing really well. I look for your videos everyday and everyday you're here to let us in to your life. I've learned a lot from watching you. Thank you 😊🤝
@@sheilroadsfinest7834 I'm from paisley outside Glasgow. I lost both my parents to heart disease, It's been hard especially when I found my mum in the bath. My wee neighbour is in remission just now. Thank God but I know she is scared it will come back. She's like you. A fighter. She's not on the Internet but I tell her about your journey and as I've said before you are an inspiration to us all. Thank you
It's a warm one today,,that's fortune. I've got paperwork to do but I just can't put my work head on ,,,,to hot to work . Keep out the sun mark that's fortune. I will try to re jiggle my work, ,see what I can do ok mate just keep drinking pal
Your ok mate I went the shop and got jelly already made so I had jelly and ice cream I’m eating lolli ices like there going out of fashion got my chemo at six I’ve took my anti sickness
Hi Mark, sorry to hear your struggling a bit , just keep trying n keep fighting my mate.Glad ya outside in the fresh air , the hot weather's probably not helping ta out either but ike ya say ya keep fighting .Ya know ya can ring me anytime
Aw I’m glad you listened and got some full fat yoghurt Mark. Ram packed with calories and the yoghurt being alkaline nicely balances out the acid from all the fruit. Ps I don’t think I could sit and sip that yoghurt like that lol Defo try get some peanut butter. By adding a few spoons and a banana into that full fat yoghurt it’s over 1000 calories which is half your 2000 to maintain. If you could have two of those a day plus some food your then gaining weight!!! It’s a no brainier if you can manage it of course. You want me to ring you later an we can sit an write a meal plan for you to get all those calories into you as easily as possible ? I don’t mind helping xxx 😘
Love brother !! I’ve been watching your channel for a while but only just sorted out phone to comment. Your goin to be fine I recon mate ,stay strong! If u ever want a chat let me know laaa 👊🏻👊🏻
Bless you Mark ❤️ There will be weaker days 🥰 your still getting the calories down. Try as hard as you can to keep that strength up ❤️ You are doing amazing ❤️❤️❤️
Great to see that your trying to do your best mark ,even if your not feeling it , plus it's nice to see you and your neighbour relaxing outside, getting some fresh air , I hope that you managed to get that yoghurt down you ?, Have a peaceful evening and hope that you managed to have a good night's kip ,god bless you mate , stay strong 🙏🏼👍🏼
Us it is better outside we sit under the canary for shade and constantly on cold fluids that should apply to everyone drink loads Evan if your not sick I got jelly and ice cream down me I’ve had about 1300 calories
@@sheilroadsfinest7834 it must be so hard getting the right amount of calories when you can't get that much down , glad that you and your neighbour had a nice afternoon, i hope that you have a really nice week ahead, though no doubt it will be a busy one , at least the temperature isn't going to be as warm as it was , take care mate and God bless 🙏🏼👍🏼
Chemo is a tough course of treatment I seen my brother go thru it n I feel for you bro,are they givin u steroids to help you eat? they gave my bro steroids and all he did was eat with them
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Much love and big respect bruther
Rip Mark. God bless you.
Aww mark hope you’re feeling a little bit better tomorrow sending you lots of love 🥰💙😘xx
Could be the weather a bit aswell Marko your doing great plenty of people wishing u well on here thank you pal ✊🙏☘🇮🇪☘👍
Soldier 🔥 💙 🙏
Decent hair cut mate. Always looks better when you get it shaved. That yogurt is decent. All the best.😊👍
Sunday wellwishes mate
Morning mark hope your feeling a bit better today , ( sent you a txt ) weather cooling now 😎so might be a bit more comfortable, your doing great keep it up , your a fighter 👊👊🥰
Keep going mark. Keep going. We're all here for you.👍
Good lad mark. Keep it up
Morning bro. You're a strong strong man. 🙏🙏🙏🙏
Keep up the fight mark, thinking of you,
Keep doing what your doing mark and you will beat it pal. I prey for u every night pal. Keep fighting the fight and stay positive matey. 😎😎😎
Thank you long live shield roads finest
🕊🙏🏻
Mark you're doing really well. I look for your videos everyday and everyday you're here to let us in to your life. I've learned a lot from watching you. Thank you 😊🤝
Your welcome my friend were are you do you have any illnesses as a lot who watch me are sick or have a relative sick I hope your ok thank you
@@sheilroadsfinest7834 I'm from paisley outside Glasgow. I lost both my parents to heart disease, It's been hard especially when I found my mum in the bath. My wee neighbour is in remission just now. Thank God but I know she is scared it will come back. She's like you. A fighter. She's not on the Internet but I tell her about your journey and as I've said before you are an inspiration to us all. Thank you
Good video lad.great attitude.
It's a warm one today,,that's fortune.
I've got paperwork to do but I just can't put my work head on ,,,,to hot to work .
Keep out the sun mark that's fortune.
I will try to re jiggle my work, ,see what I can do ok mate just keep drinking pal
Your ok mate I went the shop and got jelly already made so I had jelly and ice cream I’m eating lolli ices like there going out of fashion got my chemo at six I’ve took my anti sickness
Mate ensures here if u need them
Hi Mark, sorry to hear your struggling a bit , just keep trying n keep fighting my mate.Glad ya outside in the fresh air , the hot weather's probably not helping ta out either but ike ya say ya keep fighting .Ya know ya can ring me anytime
1k subs. We'll done!!!!!!
Good on ya Mark.💯👊 Keep getting those calories into ya lad. ✌️🙏💯
Keep fighting mucker 🙏❤️
Aw I’m glad you listened and got some full fat yoghurt Mark. Ram packed with calories and the yoghurt being alkaline nicely balances out the acid from all the fruit.
Ps I don’t think I could sit and sip that yoghurt like that lol
Defo try get some peanut butter. By adding a few spoons and a banana into that full fat yoghurt it’s over 1000 calories which is half your 2000 to maintain. If you could have two of those a day plus some food your then gaining weight!!! It’s a no brainier if you can manage it of course.
You want me to ring you later an we can sit an write a meal plan for you to get all those calories into you as easily as possible ? I don’t mind helping xxx 😘
Love brother !! I’ve been watching your channel for a while but only just sorted out phone to comment. Your goin to be fine I recon mate ,stay strong! If u ever want a chat let me know laaa 👊🏻👊🏻
Thanks
Bless you Mark ❤️
There will be weaker days 🥰 your still getting the calories down. Try as hard as you can to keep that strength up ❤️
You are doing amazing ❤️❤️❤️
I'll pray 4 u again 2 night lad
Mark ask your Dr or nutritionist to prescribe you Fortisips .... Much easier way to keep up with the calories and they come in different flavours
ask ya doctor to prescibe you some complan mate or fortisip. x
Great to see that your trying to do your best mark ,even if your not feeling it , plus it's nice to see you and your neighbour relaxing outside, getting some fresh air , I hope that you managed to get that yoghurt down you ?, Have a peaceful evening and hope that you managed to have a good night's kip ,god bless you mate , stay strong 🙏🏼👍🏼
Us it is better outside we sit under the canary for shade and constantly on cold fluids that should apply to everyone drink loads Evan if your not sick I got jelly and ice cream down me I’ve had about 1300 calories
@@sheilroadsfinest7834 it must be so hard getting the right amount of calories when you can't get that much down , glad that you and your neighbour had a nice afternoon, i hope that you have a really nice week ahead, though no doubt it will be a busy one , at least the temperature isn't going to be as warm as it was , take care mate and God bless 🙏🏼👍🏼
Thinking of you Mark please go and rest x xxx
Wish you strength and good health 🙏 mark ,you got this 100% your a fighter 💪 Hope you feal a bit better soon mate 🙏💙
Chemo is a tough course of treatment I seen my brother go thru it n I feel for you bro,are they givin u steroids to help you eat? they gave my bro steroids and all he did was eat with them
Yes kev