Best Natural Sleep Aids

[@lizzychurchill9490]

There are things I didn't think about but I personally love lavender

[@juliekane7210]

I’m trying to get off of a sleep aid .. and melatonin… need something to help me relax and fall asleep. I saw on a site that you can put lavender oil around the bellybutton.. is this ok

[@jungled_hudiekd]

could you do a video on how to calm physical restlessness before sleep? sometimes my body just doesn’t want to stay still enough to fall asleep

[@jungled_hudiekd]

i liked this video a lot. very clear and to the point. thank you!

[@gopaldutt3485]

Hidi mei bataye

[@jasontrotter4715]

ALL of the doctors are too busy. I'm done. I'm going to die within a few days. Because I can't sleep.