Self-Care for Mental Health - Zehni Sehat Ke Liye Tips | Moafia Malik with Amina Iftikhar

'' Activities to improve Mental Health ''
Amina Iftikhar (Psychologist , Adult/Child Psychologist) talks about Importance of Mental Health.
Personal Health: Physical, Mental, Emotional, Social, Spiritual, and Intellectual.
Drug Addiction Recovery | • Drug Addiction Recover...
Example of Goodness | • Example of Goodness - ...
Tips to Prevent Drug Abuse | • 10 Easy Tips to Preven...
Signs/Symptoms of Mental illness | • Mental Health - Signs...
How to Be Happy? | • How to Be Happy? Overc...
Overcome Stress By Dr. Amina Muazzam
Part-1: • 5 Tips to Manage Stres...
Part-2: • How to Overcome Stress...
Follow Us On Social Media :
/ qasim.ali.shah
/ qasfound
/ qasimalishah_
/ qasfoundation
/ qasimalishahofficial1
/ qasimali-shah-169385596
/ qasimalishah
/ qasim-ali-shah-foundation
#mentalhealth #brainhealth #psychologist

[@AroojIshaq-dk9qz]

Ma Sha Allah

[@abdullahwithfaimlyvlogs5196]

Asalam o alaikum buht behtreen vedio

[@user-lv4sk5dq7x]

Thanks your help me❤

[@fatimashahid14]

اسلام علیکم 🎁 to Both Teacher💐

[@aftabahmad2187]

Very very nice and informative. Thank you so much Moafia and Amina mam. Special thanks to Qasim bhai. Lots of love from Aftab from New Delhi. Luv you team.❤

[@rubinatariq9692]

Please tell something about short memory. How to improve it?

[@ammarfazal3672]

Thanks❤👍

[@javedjutt660]

❤❤❤

[@chamanfokeerbux5385]

❤❤❤❤

[@abdullahwithfaimlyvlogs5196]

apna stress level kafi cover krny k baad bhi agr meda naram rehy to kiya kiya jaye.

[@mehwishalisha4011]

Will u plz share the number of this doctor amina iftikhar plz kindly