Transforming Anger into Kindness (27b)

Easwaran shows how you can control your angry thoughts by reducing your self-will.
He speaks about reject thoughts, the ones you’d rather live without. He focuses on one sort of reject thought in particular - anger. He traces the roots of anger to what he calls inflated self-will - the thought that you must have your way no matter how it affects others. When self-will is inflated, it can’t help but be violated, bringing anger. So reducing self-will is a key to being free from anger, which is very important for health and happiness.
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