Thank you very much Alan! I'm glad I can be open and honest and have good people like yourself to listen and support me. It means a lot mate. Hope you've been doing well
Thanks Rodney, I appreciate it mate. Sorry I haven't been keeping up with your videos, I've wanted to but haven't really kept up with a lot of things lately especially youtube. You've always got my support though mate and I'll catch myself up when I have time.
Keep up the great Work mate. Mental health is really important and goes hand in hand with weight gain and loss and getting your head in the right place will make all the difference in keeping on track with your weight-loss. I struggle with mental health and the past 18 months has been roller coaster and been a struggle to keep up the motivation I had before covid hit. You doing great mate and should be super proud of your progress because it’s not easy 🤟🏼🤟🏼
Thank you very much bud. I appreciate your support immensely. I'm big on mental health and speaking about it, more men should be able to speak about it without any stigma. I'm glad I have a lot of supportive people like yourself around me when I do open myself up to talking about it. I've got a bit of a journey to go with my own mental health issues but I'm working through it and learning as each day passes. Thanks again for your continued support.
Glad you opened up, and try and sharing. And thanks for being honest and open about your journey👍
Thank you so much. It's a bit daunting opening myself up like I have but I'm glad I did it
You are doing great!! As long as your trying and not giving up, and try it's a win👏😊
Sending positive vibes! You are killing it! Keep it up
Thank you Daniel! I appreciate the ongoing support mate. Enjoy the rest of your week
you are doing amazing pal and cheers for your honesty
Thank you very much Alan! I'm glad I can be open and honest and have good people like yourself to listen and support me. It means a lot mate. Hope you've been doing well
So good when your workplace is supportive. Well done for reaching out mate and good job with the loss too. Wishing you a better week this week.
Thanks Rodney, I appreciate it mate. Sorry I haven't been keeping up with your videos, I've wanted to but haven't really kept up with a lot of things lately especially youtube. You've always got my support though mate and I'll catch myself up when I have time.
Keep up the great Work mate. Mental health is really important and goes hand in hand with weight gain and loss and getting your head in the right place will make all the difference in keeping on track with your weight-loss. I struggle with mental health and the past 18 months has been roller coaster and been a struggle to keep up the motivation I had before covid hit. You doing great mate and should be super proud of your progress because it’s not easy 🤟🏼🤟🏼
Thank you very much bud. I appreciate your support immensely. I'm big on mental health and speaking about it, more men should be able to speak about it without any stigma. I'm glad I have a lot of supportive people like yourself around me when I do open myself up to talking about it. I've got a bit of a journey to go with my own mental health issues but I'm working through it and learning as each day passes. Thanks again for your continued support.