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If you have awareness of damages, you feel bad about what the other people say. ♡Not recommended for children under 20, keep a journal of your emotions. ♡Curse for an hour &hate words I swear without a break . God, I'm sorry for swearing. Please forgive me. I blamed you, I admit it . It's hard to fix all at once. I'll try to reduce it little by little. Give me 100 days and teach me what I don't know. I eat little food. ♡Take the concept with Jungbub. Why I'm angry. Don't blame others ♡ Whether it's the car or the house , take a Pringles cookie box and put cotton in it and curse it.& hate words. 1 liter of water, paper towels ♡do it once a month. You can only do it 3 times This is disappeared to me Ex) Depression, paranoia. anger control disorder This is the act of hugging you Act of loving you~~,
First, you change your identity as " Bright Dutchman". You are from a great country. You can do it. Depression is just like a dead skin. You cast away right now.
Extreme Anxiety, depression, unworthyness ... I am manifesting wellness , health, wealth , self empowerment... it's my right as a daughter of GOD, amen
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
You will press through this and come away stronger than ever. Once this passes and you have emerged, you will be in a tremendous position to help someone who will one day be going through the same or similar thing you are right now. So don’t waste this pain. Harness this experience knowing that one day you will called to share your wisdom and insight from all this with someone who will be in much greater need than even you are right now. For them, God is asking you to stay strong. He will give you this strength because it’s what he needs you to have in order to carry out his will. Therefore , simply look to HIM and he will give you everything you need to get through this. In the meantime, know that we are all right here for you. You are encouraged to reach out through this chat room knowing that one of us may just actually have endured similar events in life and be able to offer some precious insight or perspective. Please give that a chance as well. You may just find someone who can help in their own special way . Know that you are not alone in this, and there is nothing wrong with the way you feel. It only shows you have a much larger heart that absorbs an enormous amount of emotion. This is a wonderful trait to have. Be proud of it.
I’m here because lately I’ve been like really negative, and toxic at work (even tho it wasn’t my intent) and I’ve felt like I was making my other co workers feel uncomfortable so I gotta try and change myself for the better, and stay positive and spread more positivity too 🙏✝️
Is it very obvious that you were being toxic? Maybe you're not, but your self esteem is at a low point and it's making you think you are. I wouldn't be so quick to pass judgement on yourself. I mean, what toxic behavior are you engaged in? Are you insulting people or bullying them? Maybe, but I doubt it. Your coworkers are likely too busy at work to be bothered, and even more likely to forget about the events of the work day after they leave. You should re-evaluate yourself and the kind of atmosphere you create at work.
If you haven't already, listen to Louise Hay affirmations every night before sleep for 30 days if you can't repeat them after her, don't worry, just listen.
I want to tell you that no matter what, NEVER GIVE UP, NEVER, I have been deep down the well twice, couldn’t see a bright future, wanted to get away from this place. What changed is I stopped caring about others and started loving myself, started taking care of myself. And the most important thing that helped me was hope. I do want to tell you that depression is something that shows you that you see the bad in yourself. But instead of crying about those things, DO SOMETHING ABOUT IT, you are the only one that can change yourself, there is no one that can heal you, no doctor, no therapist, YOU, so start today, there is always hope, no matter what age. But NEVER, EVER GIVE UP!!! NEVER!!!
I release any negative depression that I hold within myself due to extreme anxieties and fears and panic and let them go through this frequency amen 🙏😁
I was feeling very hopeless and depressed. I listened to a frequency audio for anxiety and fear but I still felt awful about life, so I targeted the depression instead of anxiety with this audio and I feel much better. If you find frequencies don’t work for you, try and find the root cause of your issue and listen to a frequency for that. For me- I thought it was anxiety, which on the surface it was, but deep down it was my loss of hope for life that was causing me to be anxious, therefore the root cause was depression. Thank you for this video, I feel much better ❤️🦢🦋
Dear God, please bring some calmness and joy to my mind and some comfort to my body and soul. I cant live day to day being swallowed by loneliness or emptiness anymore.... If i allow myself to remain unchanged, I will crumble. Sweet Lord, please watch over me and guide me through and out of this pain.😭 I cant take it anymore.. & too much is at stake....😓
If you read this: ♡ you are worthy ♡ you matter ♡ your feelings are valid ♡ you are beautiful ♡ you are stronger than you think ♡ you are always lovable even when you cry, feel angry, sad, anxious, uncertain ♡ you deserve goodness ♡ you communicate your needs clearly ♡ you draw healthy boundaries ♡ you are allowed to say no ♡ you protect yourself ♡ you cheer yourself up ♡ you build that loving connection to your inner child ♡ you are safe here ♡ you are good enough ♡ you are your own safe haven ♡ you rescue yourself Please affirm out loud: ✨️I am worthy ✨️I am loved ✨️I believe in my abilities ✨️I am good enough ✨️I deserve to be here ✨️I am beautiful ✨️I deserve goodness ✨️I love myself ✨️I respect myself ✨️I forgive myself ✨️I take good care of myself Please know that you are loved and apreciated here. Every day above the ground is another day in paradise. You can wipe the slate clean and start fresh every day. ❤
35, having suicidal thoughts lately.. medicated for bipolar II but really struggling. I'm really hoping this helps as part of my toolbox so to speak.. at the end of the rope here..
Are you alive? there? If you have awareness of damages, you feel bad about what the other people say. ♡Not recommended for children under 20. Keep a journal of your emotions. ♡Curse for an hour, & hate words I swear without a break. God, I'm sorry for swearing. Please forgive me I blamed you.I admit it. It's hard to fix all at once. I'll try to reduce it little by little. Give me 100 days , and teach me what I don't know. I eat little food ♡Take the concept with Jungbub ❤ why I'm angry Don't blame others ♡Whether it's the car or the house. Take a Pringles cookie box and put cotton in it and curse it or hate words. 1 liter of water, paper towels. ♡do it once a month. You can only do it 3 times This is disappeared to me Ex) paranoia, depression. Anger control disorder. This is the act of hugging you.
“Shout out to everyone transcending a mindset, mentality, desire, belief, emotion, habit, behavior or vibration, that no longer serves them. “ -Lalah Delia
If you have awareness of damages, you feel bad about, what the other people say. ♡Not recommended for children under 20. Keep a journal of your emotions. ♡Curse for an hour & hate words I swear without a break God, I'm sorry for swearing. Please forgive me. I blamed it. I admit it. it's hard to fix all at once. I'll try to reduce it little by little. Give me 100 days, and teach me what I don't know, I eat little food. ♡ Take the concept with Jungbub Why I'm angry ❤ Don't blame others ♡Whether it's the car or the house , take a Pringles cookie box and put cotton in it and curse it or hate words. 1 liter of water, paper towels. ♡do it once a month. You can only do it 3 times. This is disappeared to me Ex)paranoia, depression, anger control disorder ❤Every reationship that approaches is my mirror!!
This!!! This is the one! Drunk, alone, sad. And this is the one that is going to put me to sleep and fix the depression tonight. It's only 530 pm, but I'm completely drunk and ready for bed.
Hey! Hope things are better now. If you ever feel like ending, what if tomorrow holds a better life!? And now don't lose hope until that better day actually arrives. You're stronger than you believe. And the universe always rewards stubborn hearts 💕
This is the most relaxing meditation music ive ever heard. Almost fell asleep. I never considered I could be dealing with depression. But I definitely felt "higher" listening to this.
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I take care of my physical, mental, emotional and spiritual needs ❤ ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love ♡ I am strong ♡ I am resilient ♡ I am brave ♡ I make wise decisions which maintain my health, safety and inner peace
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
Hey you, please remember to: - drink enough water today, please grab a glass and drink some water now 🥛🍶 - move your body today (dancing, Yoga, swimming, soccer, cardio, walking around the block)🤸♀️🚶♂️➡️🚶♀️➡️🏃♂️➡️🏃♀️➡️🕺💃🏇🏊♂️⛹️♂️🏋♂️🏋♀️🚵🧘♂️🧘♀️ - get some daylight and fresh air (at least 15 minutes) 🏞🌻☀️ - eat healthy and take your vitamins 🥗🍎🍌🍋 - create a healthy morning and evening routine that works for you 🔄 ✅️ - stop procrastinating and do what needs to be done🏆 ✅️ - go to bed early 🛏 - write your thoughts and emotions into a journal, to do a brain dump and listen to your own feelings 📖🖊 ♡ you are worthy ♡ you are not a burden ♡ you are good enough ♡ your feelings matter ♡ you matter ♡ you are always lovable, even when you feel angry, sad, anxious, nervous, uncertain ♡ your best is good enough ♡ every day is new, you can always wipe the slate clean and start again ♡ you are capable ♡ you deserve goodness ♡ you are allowed to draw healthy boundaries ♡ you are allowed to say no ♡ you make yourself happy ♡ you decide to make the best out of each day ♡ you decide that you love yourself ♡ you became the person that loves you, protects you, takes care of you and uplifts you ♡ you are your own hero Every day above the ground is another day in paradise. ❤ You are not dead, you are alive 🎉 ✨️ This is your life ✨️ Make it amazing 😘 Now go shine, little star.
❤pray For the people and animals who are depressed and for those who can’t get out of bed. Therefore as you pray for them you’re praying for yourself❤ God heals in mysterious ways… Believe in yourself❤ May angels lift your spirits and carry you through the day❤ Namesake 💖
I sit at my desk (where I am required to work 7 days a week, 12 hours a day, month after month) and do my incredibly stressful work while I listen to solfeggio and binaural beats on TH-cam for anxiety and depression. Maybe it's helping, but I'm still plagued by suicidal thoughts. When I try to sleep, I have night terrors, nightmares, and have lately been walking in my sleep. I've had my ups and down with depression and anxiety my entire life (Complex PTSD -- trauma and such) but now at this late stage of my life so close to retirement, I'm losing the battle. I don't have the energy to work 84 hours a week, take care of my family, my physical and emotional needs -- much less find any joy. I just need someone to tell me that I can push through.
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
You are my hope guys love you ❤️❤️❤️🥺 it's so much helpful it's helping me with my severe depression I am listening to it like 30 min and I felt so much change ❤️❤️❤️❤️
If you have awareness of damages, you feel bad about, what the other people say. ♡ Not recommended for children under 20, keep a journal of your emotions. ♡Curse for an hour & hate words I swear without a break God, I'm sorry for swearing Please forgive me I blamed you, I admit it . It's hard to fix all at once. I'll try to reduce it little by little. Give me 100 days , and teach me what I don't know. I eat little food. ♡Take the concept with Jungbub Why I'm angry. Don't blame others. ♡Whether it's the car or the house ,take a Pringles cookie box and put cotton in it and curse it & hate words. 1 liter of water, paper towels. ♡do it once a month. You can only do it 3 times This is disappeared to me Ex)paranoia, depression, Anger control disorder, This is the act of hugging you . Act of loving you ~
let`s all hope for the best and gather some positive vibes,and feel blessed we are gifted to witness this life which can be hard at times but nothing lasts for ever,after the hardship comes comfort,after hard rainy days comes warmth,
I hope the little good left in me would attract peace to me. I really miss those days my mind was filled with peace and love. I know I'd heal and get my mojo back.
i am doing much better now friends. i trust in god and the universe. what is meant for me is already mine. this is what helps me to keep going. my plan is not meant to be known yet. i must follow my faith and continue. no matter how hard it gets. keep your head up. for i have faith in you all too 💛❤️🩹
Nina! I feel for you! I just got out a long stint of depression, thanks to the help of an antidepressant. I was too proud to think I needed it, but it turns out, they saved my life. I wish you the best. Please update me or ask me anything you like. Peace sister :)
Need equals u saying "I really don't have it" saying it even more with more desperation is u saying "I really really don't have it" so perhaps stop saying I need this or that. If u say u. Need hope it saying u really don't have it. So don't make hope such a big deal. I just say iv gotten this far just fine I'll get farther and still be fine.
I’m so tired , have no mental energy to do nothing , can’t think clearly and everything is too hard and exhausting. Yet I have 2 family members who I care for and are dependant on me yet I’m failing by them by not being able to do best by them. I hope god can give me the strength to carry on
Hey you, please remember to: - drink enough water today, please grab a glass and drink some water now 🥛🍶 - move your body today (dancing, Yoga, swimming, soccer, cardio, walking around the block)🤸♀️🚶♂️➡️🚶♀️➡️🏃♂️➡️🏃♀️➡️🕺💃🏇🏊♂️⛹️♂️🏋♂️🏋♀️🚵🧘♂️🧘♀️ - get some daylight and fresh air (at least 15 minutes) 🏞🌻☀️ - eat healthy and take your vitamins 🥗🍎🍌🍋 - create a healthy morning and evening routine that works for you 🔄 ✅️ - stop procrastinating and do what needs to be done🏆 ✅️ - go to bed early 🛏 - write your thoughts and emotions into a journal, to do a brain dump and listen to your own feelings 📖🖊 ♡ you are worthy ♡ you are not a burden ♡ you are good enough ♡ your feelings matter ♡ you matter ♡ you are always lovable, even when you feel angry, sad, anxious, nervous, uncertain ♡ your best is good enough ♡ every day is new, you can always wipe the slate clean and start again ♡ you are capable ♡ you deserve goodness ♡ you are allowed to draw healthy boundaries ♡ you are allowed to say no ♡ you make yourself happy ♡ you decide to make the best out of each day ♡ you decide that you love yourself ♡ you became the person that loves you, protects you, takes care of you and uplifts you ♡ you are your own hero Every day above the ground is another day in paradise. ❤ You are not dead, you are alive 🎉 ✨️ This is your life ✨️ Make it amazing 😘 Now go shine, little star.
Hey you, please remember to: - drink enough water today, please grab a glass and drink some water now 🥛🍶 - move your body today (dancing, Yoga, swimming, soccer, cardio, walking around the block)🤸♀️🚶♂️➡️🚶♀️➡️🏃♂️➡️🏃♀️➡️🕺💃🏇🏊♂️⛹️♂️🏋♂️🏋♀️🚵🧘♂️🧘♀️ - get some daylight and fresh air (at least 15 minutes) 🏞🌻☀️ - eat healthy and take your vitamins 🥗🍎🍌🍋 - create a healthy morning and evening routine that works for you 🔄 ✅️ - stop procrastinating and do what needs to be done🏆 ✅️ - go to bed early 🛏 - write your thoughts and emotions into a journal, to do a brain dump and listen to your own feelings 📖🖊 ♡ you are worthy ♡ you are not a burden ♡ you are good enough ♡ your feelings matter ♡ you matter ♡ you are always lovable, even when you feel angry, sad, anxious, nervous, uncertain ♡ your best is good enough ♡ every day is new, you can always wipe the slate clean and start again ♡ you are capable ♡ you deserve goodness ♡ you are allowed to draw healthy boundaries ♡ you are allowed to say no ♡ you make yourself happy ♡ you decide to make the best out of each day ♡ you decide that you love yourself ♡ you became the person that loves you, protects you, takes care of you and uplifts you ♡ you are your own hero Every day above the ground is another day in paradise. ❤ You are not dead, you are alive 🎉 ✨️ This is your life ✨️ Make it amazing 😘 Now go shine, little star.
Take magnesium supplements you might be magnesium depleted other than that I wish you good luck on your recovery you can do it remember depression is just being hooked up on the past it's a temporary thing it's a biological disorder that only happens when you are unhappy with your current life all you have to do is find what is making you depressed and I'm sure you already know what it is and cut it from your life it'll be hard but you can beat it I have had depression multiple times and probably have it right now I'm not doing to good in life at the moment but I know I'm destined for greatness and that it's a temporary thing through trauma we grow to be stronger 💪
Thanks for making this. I also experimented with writing down the words. I FEEL JOY AND I AM GRATEFUL". Write down on paper 50 times for 30 days. And I play this at night video. . To anyone reading this. Try it. Write on paper, BLUE PEN and lineless paper for maxium effect. And say out loud I FEEEEEEEEL Joy and I am grateful now. Watch what happens in 7 days, but write it out for the full 30 days.
I've never felt so alone on Christmas as I do this year. I'm struggling financially, mentally, and emotionally. I am not okay. Looking for some relief.
We're so sorry you're feeling this way right now. Please know that you're not alone-this space is here for you, and so many people care about you, even if it doesn’t feel that way at the moment. May our music bring you peace and even a small sense of comfort. Please take care. 🙏💜
Hey you, please remember to: - drink enough water today, please grab a glass and drink some water now 🥛🍶 - move your body today (dancing, Yoga, swimming, soccer, cardio, walking around the block)🤸♀️🚶♂️➡️🚶♀️➡️🏃♂️➡️🏃♀️➡️🕺💃🏇🏊♂️⛹️♂️🏋♂️🏋♀️🚵🧘♂️🧘♀️ - get some daylight and fresh air (at least 15 minutes) 🏞🌻☀️ - eat healthy and take your vitamins 🥗🍎🍌🍋 - create a healthy morning and evening routine that works for you 🔄 ✅️ - stop procrastinating and do what needs to be done🏆 ✅️ - go to bed early 🛏 - write your thoughts and emotions into a journal, to do a brain dump and listen to your own feelings 📖🖊 ♡ you are worthy ♡ you are not a burden ♡ you are good enough ♡ your feelings matter ♡ you matter ♡ you are always lovable, even when you feel angry, sad, anxious, nervous, uncertain ♡ your best is good enough ♡ every day is new, you can always wipe the slate clean and start again ♡ you are capable ♡ you deserve goodness ♡ you are allowed to draw healthy boundaries ♡ you are allowed to say no ♡ you make yourself happy ♡ you decide to make the best out of each day ♡ you decide that you love yourself ♡ you became the person that loves you, protects you, takes care of you and uplifts you ♡ you are your own hero Every day above the ground is another day in paradise. ❤ You are not dead, you are alive 🎉 ✨️ This is your life ✨️ Make it amazing 😘 Now go shine, little star.
Every TH-cam vid talking about depression was annoying tf outta me.. but within a few minutes of hearing this sound it started lifting the darkness I was feeling. Thank you
I’ve been listening this this all night and also kept it going while sleeping in since I have Monday off. I am surprised at what transpired in my theta and also Maybe delta levels of mind. I’m embarrassed to say but I’ll be journaling this down. Does this sound have anything to do with chakra’s too? I brushed it off woke up took my dog out to use the bathroom came back because I wanted more rest still had this playing went deep sleep and yet it happened again not a different dream/ experience. I do feel better and hope it lasts but very confused by the dream I had or not confused but what it’s trying to tell me
Gracias a Dios por ser eterno por ser/estar presente pasado y futuro... Gracias x los seres que dejan a Dios brillar en ellos y asi los de far poder sentirlo verlo cerca.... Vivamos existamos seamos en gracia de Dios..
i have literally no one to talk to abt this rn so imma just let everything out right here. i recently started talking to this guy and he was absolutely amazing to me. we started going out and even sleeping tg. i have never slept with anyone in my entire life, i was a virgin. recently, i just found out that he could possibly still have a gf. and im trying my best rn to not fall apart. i gave him my body bro…my body, my heart and my soul. and i even told him how i’ve struggled to trust. all that just for him to betray me in the worst way possible. my heart hurts. i was single for two years before meeting him 🤦🏾♀️. rn im asking that god helps me and delivers me from this horrible situation i’m in. i’m finding it even more difficult to focus on my everyday tasks. edit: so far this is helping me calm down, my mind was in a worse state before listening
i know i’m just a stranger on the internet, but i’m sending you nothing but love and healing sweetheart. i’m so sorry🖤 i know this feeling all too well. i think the best thing to really do is take a step back, sit with yourself, feel those feelings, cry it out, and affirm to yourself that you’re worth more than that and their treatment towards you doesn’t define you nor is it your fault. i hope you’re having a good night or day
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
Prayers for you brother. Struggling heavily myself since the sudden death of my father/best friend. I hope you pulled thru the rough times. God has plans for all of us just gotta have faith as hard as it is when you are in the pit of depressed hopelessness. Just know Jesus lobes you and he Is always with you whether you feel him or not
Someone said they don’t need love… That’s literally all I want at this point, life is short, 22 feel 17 but don’t wanna die alone and feels like life is a blink Just looking for your wherever you may be, if you exist for me
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
Thank you, this is lovely. I don't know if you know this but there's a robin that loves your music, literally. 😅😃♥️ When it slows down he makes a little purring sound, which is his love song, when it goes up sometimes he gives his normal call sound. Robins are my favorite and have been there for me. I know that sounds strange but, hearing him in here reacting to the music brings joy to my heart like I've never known. Animals do more for us that anything imho. Have a wonderful day. ♥️✨🕊️🙏
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
I have been in pain go 18 years du to auto accident chronic pain I have it never stops 24/7 I’m depressed because the pain pill I wish it worked better I just get depressed because I’m a 10 in pain it goes to a 9 but nothing less just help me pls
I am overwhelmed, constantly, with Grief. Sadness. Regret. Shame. Guilt. Self Hatred. Self Resentment. An endless desire… no… an endless NEED to go back in time… to fix my life by preventing 1 certain mistake. But obviously this isn’t “back to the future” …. I don’t have a flux capacitor…. I need one though! It sounds crazy but it’s my only hope. Im 39. There’s still, maybe, enough time…. So that maybe eventually someday… even if it’s 1 day before my death… I’ll be able to go back to 2017…. And just make 1 change to my life…. To just change 1 decision …. That’s all I want…. That one change would change everything. That one change would save my life 😢 If anyone out there figures out time travel…. Please help me. Please allow me to undo this. Please give me a different experience… a different existence…. I made an extremely serious critical mistake. Time isn’t healing anything about this. I need to go back 😢🥺
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
Hey you, please remember to: - drink enough water today, please grab a glass and drink some water now 🥛🍶 - move your body today (dancing, Yoga, swimming, soccer, cardio, walking around the block)🤸♀️🚶♂️➡️🚶♀️➡️🏃♂️➡️🏃♀️➡️🕺💃🏇🏊♂️⛹️♂️🏋♂️🏋♀️🚵🧘♂️🧘♀️ - get some daylight and fresh air (at least 15 minutes) 🏞🌻☀️ - eat healthy and take your vitamins 🥗🍎🍌🍋 - create a healthy morning and evening routine that works for you 🔄 ✅️ - stop procrastinating and do what needs to be done🏆 ✅️ - go to bed early 🛏 - write your thoughts and emotions into a journal, to do a brain dump and listen to your own feelings 📖🖊 ♡ you are worthy ♡ you are not a burden ♡ you are good enough ♡ your feelings matter ♡ you matter ♡ you are always lovable, even when you feel angry, sad, anxious, nervous, uncertain ♡ your best is good enough ♡ every day is new, you can always wipe the slate clean and start again ♡ you are capable ♡ you deserve goodness ♡ you are allowed to draw healthy boundaries ♡ you are allowed to say no ♡ you make yourself happy ♡ you decide to make the best out of each day ♡ you decide that you love yourself ♡ you became the person that loves you, protects you, takes care of you and uplifts you ♡ you are your own hero Every day above the ground is another day in paradise. ❤ You are not dead, you are alive 🎉 ✨️ This is your life ✨️ Make it amazing 😘 Now go shine, little star.
Yes this is from birth LOVE CLEAN CLEARED PURIFIED SINCE BORTH LIKE IT NEVER HAPPENED IN THE FIRST PLACE LOVE ❤️ GOODBYE DEPRESSION CAUSES OF ALL UNREALISTIC UNREAL UNREASONABLE UNNATURAL GOODBYE TO REMEMBERING THE DAMAGE 💔 😢 YOU CAUSED ITS CRAZY LIKE IT WAS A DREAM WE WOKE UP FROM.
I watched children cartoons today with my little one and started to cry and feel sad. This never happened to me before. I believe the sound frequency was the cause. I came here to get balanced again.
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
i cant really explain my current situation im always in stress tht started to reflect on my skin and my life. im really afraid to come out from my comfort zone. recently i had an interview i performed it really well i was really nervous still i got the job its a teaching job bt now again fear had engulfed me now i feel like running away from it they keep on asking me whn will i able to join . bt im afraid really afraid
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
I can’t even believe I’m here, at this point in life where I secretly try to find small ways to deal with this. Just so I don’t look weak in front of some of the people that gave me trauma in the first place. Now I’m slightly venting in a comment section because I have no one else to vent to. Im going to be alright and hopefully get thru this but I just don’t know who I’ll be when it’s all said and done.
@@kieranmartin536 wish I could say yes but no my health is an issue also im just getting hit with everything at once. One of my other poms needs knee surgery its the brother of the one I lost
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
Self love affirmations ❤ : ♡ I love me ♡ I love my body ♡ I take good care of my body ♡ I choose positive thoughts ♡ I am healthy ♡ I deserve good things ♡ I am worthy ♡ I feel worthy ♡ I am loved ♡ I feel loved ♡ I communicate my boundaries well ♡ others respect my boundaries ♡ I am safe ♡ I feel safe ♡ I am happy ♡ I am respected ♡ I feel respected ♡ I respect myself ♡ I respect others ♡ I choose happiness ♡ I am at peace ♡ I love my life ♡ I trust my intuition ♡ I believe in my abilities ♡ my energy attracts peace and happiness in me and around me ❤ ♡ I bring goodness to the world ♡ I radiate peace ♡ I radiate confidence ♡ I radiate love
Hey you, please remember to: - drink enough water today, please grab a glass and drink some water now 🥛🍶 - move your body today (dancing, Yoga, swimming, soccer, cardio, walking around the block)🤸♀️🚶♂️➡️🚶♀️➡️🏃♂️➡️🏃♀️➡️🕺💃🏇🏊♂️⛹️♂️🏋♂️🏋♀️🚵🧘♂️🧘♀️ - get some daylight and fresh air (at least 15 minutes) 🏞🌻☀️ - eat healthy and take your vitamins 🥗🍎🍌🍋 - create a healthy morning and evening routine that works for you 🔄 ✅️ - stop procrastinating and do what needs to be done🏆 ✅️ - go to bed early 🛏 - write your thoughts and emotions into a journal, to do a brain dump and listen to your own feelings 📖🖊 ♡ you are worthy ♡ you are not a burden ♡ you are good enough ♡ your feelings matter ♡ you matter ♡ you are always lovable, even when you feel angry, sad, anxious, nervous, uncertain ♡ your best is good enough ♡ every day is new, you can always wipe the slate clean and start again ♡ you are capable ♡ you deserve goodness ♡ you are allowed to draw healthy boundaries ♡ you are allowed to say no ♡ you make yourself happy ♡ you decide to make the best out of each day ♡ you decide that you love yourself ♡ you became the person that loves you, protects you, takes care of you and uplifts you ♡ you are your own hero Every day above the ground is another day in paradise. ❤ You are not dead, you are alive 🎉 ✨️ This is your life ✨️ Make it amazing 😘 Now go shine, little star.
Thank You!
More than 11,152 people looked at our Holistic Wellbeing Survey online and 1,165 took time to fill it.
The majority of the participants were from the US, India, UK, and Canada. We received answers from across the globe, even from the countries we didn’t expect like Botswana.
We mused and still musing on the number 1 wellbeing challenges to see all the different shades. This led us to design our premium content (only available) in our GoodVibes app: Daily Rituals.
The Vision of Daily Ritual program
“Helping people do small things right. Shaping daily rituals, creating momentum - consciously and subconsciously.” - Good Vibes Team
We believe helping you shape your daily rituals is the most impactful thing we can do for your well-being.
Each Daily Ritual has 21 sessions plus one bonus session. Shape your daily rituals in 22 days.
So far we have published 1) Daily Anti-anxiety Ritual & 2) Daily Sleep Ritual.
Soon, we will publish:
1. Daily Relationship Ritual
2. Daily Wellness Ritual
3. Daily Creativity Ritual
4. Daily Gratitude Ritual
5. Daily Focus Ritual
6. Daily Affirmation Ritual
7. Daily Success Ritual
It is just the beginning. With your guidelines, we will share more premium content on our app for your wellbeing.
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I like this 1
I don't need love, don't need abundance of anything. Just need to get rid of my depression.
If you have awareness of damages, you feel bad about what the other people say.
♡Not recommended for children under 20, keep a journal of your emotions.
♡Curse for an hour &hate words
I swear without a break .
God, I'm sorry for swearing.
Please forgive me.
I blamed you, I admit it .
It's hard to fix all at once.
I'll try to reduce it little by little.
Give me 100 days and teach me what I don't know. I eat little food.
♡Take the concept with Jungbub.
Why I'm angry.
Don't blame others
♡ Whether it's the car or the house , take a Pringles cookie box and put cotton in it and curse it.& hate words.
1 liter of water, paper towels
♡do it once a month.
You can only do it 3 times
This is disappeared to me
Ex) Depression, paranoia.
anger control disorder
This is the act of hugging you
Act of loving you~~,
If you think you "dont need" anything good, thats why youre depressed, its karma.
@@ThelmaThais1 how tf is that karma?
First, you change your identity as " Bright Dutchman". You are from a great country. You can do it. Depression is just like a dead skin. You cast away right now.
Use the affirmation that you will achieve wellness
Extreme Anxiety, depression, unworthyness ...
I am manifesting wellness , health, wealth , self empowerment... it's my right as a daughter of GOD, amen
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
wishing everyone watching an abundance of love and happiness
Give me strength to get over this depression
✊✊✊✊
You will press through this and come away stronger than ever. Once this passes and you have emerged, you will be in a tremendous position to help someone who will one day be going through the same or similar thing you are right now. So don’t waste this pain. Harness this experience knowing that one day you will called to share your wisdom and insight from all this with someone who will be in much greater need than even you are right now. For them, God is asking you to stay strong. He will give you this strength because it’s what he needs you to have in order to carry out his will. Therefore , simply look to HIM and he will give you everything you need to get through this. In the meantime, know that we are all right here for you. You are encouraged to reach out through this chat room knowing that one of us may just actually have endured similar events in life and be able to offer some precious insight or perspective. Please give that a chance as well. You may just find someone who can help in their own special way . Know that you are not alone in this, and there is nothing wrong with the way you feel. It only shows you have a much larger heart that absorbs an enormous amount of emotion. This is a wonderful trait to have. Be proud of it.
May you receive the strength that you need☆☆☆
I've been really struggling with depression and just, thank you for making these, bless everyone of your souls.
Did this help?
@@jameshunt1516did it work for you? I’m starting it now.
I’m here because lately I’ve been like really negative, and toxic at work (even tho it wasn’t my intent) and I’ve felt like I was making my other co workers feel uncomfortable so I gotta try and change myself for the better, and stay positive and spread more positivity too 🙏✝️
I’m proud of you
Nobody cares why you're here else than video owner
Is it very obvious that you were being toxic? Maybe you're not, but your self esteem is at a low point and it's making you think you are. I wouldn't be so quick to pass judgement on yourself. I mean, what toxic behavior are you engaged in? Are you insulting people or bullying them? Maybe, but I doubt it. Your coworkers are likely too busy at work to be bothered, and even more likely to forget about the events of the work day after they leave. You should re-evaluate yourself and the kind of atmosphere you create at work.
If you haven't already, listen to Louise Hay affirmations every night before sleep for 30 days if you can't repeat them after her, don't worry, just listen.
things will work out for you! i know it gets hard but remember there’s always better days ahead!! much love ❤️
Together we shall heal
I want to tell you that no matter what, NEVER GIVE UP, NEVER, I have been deep down the well twice, couldn’t see a bright future, wanted to get away from this place. What changed is I stopped caring about others and started loving myself, started taking care of myself. And the most important thing that helped me was hope. I do want to tell you that depression is something that shows you that you see the bad in yourself. But instead of crying about those things, DO SOMETHING ABOUT IT, you are the only one that can change yourself, there is no one that can heal you, no doctor, no therapist, YOU, so start today, there is always hope, no matter what age.
But NEVER, EVER GIVE UP!!! NEVER!!!
I release any negative depression that I hold within myself due to extreme anxieties and fears and panic and let them go through this frequency amen 🙏😁
I was feeling very hopeless and depressed. I listened to a frequency audio for anxiety and fear but I still felt awful about life, so I targeted the depression instead of anxiety with this audio and I feel much better.
If you find frequencies don’t work for you, try and find the root cause of your issue and listen to a frequency for that. For me- I thought it was anxiety, which on the surface it was, but deep down it was my loss of hope for life that was causing me to be anxious, therefore the root cause was depression.
Thank you for this video, I feel much better ❤️🦢🦋
Dear God, please bring some calmness and joy to my mind and some comfort to my body and soul. I cant live day to day being swallowed by loneliness or emptiness anymore.... If i allow myself to remain unchanged, I will crumble. Sweet Lord, please watch over me and guide me through and out of this pain.😭 I cant take it anymore.. & too much is at stake....😓
I pray for you tonight, you will be so so strong after this! Bless your soul
May you be healed .
"Cast all your cares upon Him, for He cares for you " 1 Peter 5:7
Thanks for sharing that.
Update to new version
Fairytales don’t help a real problem
@@mechasam Perhaps don’t focus on your fairies but in truth . I trust that you can find healing to your difficulties .
Amen🙏
If you read this:
♡ you are worthy
♡ you matter
♡ your feelings are valid
♡ you are beautiful
♡ you are stronger than you think
♡ you are always lovable even when you cry, feel angry, sad, anxious, uncertain
♡ you deserve goodness
♡ you communicate your needs clearly
♡ you draw healthy boundaries
♡ you are allowed to say no
♡ you protect yourself
♡ you cheer yourself up
♡ you build that loving connection to your inner child
♡ you are safe here
♡ you are good enough
♡ you are your own safe haven
♡ you rescue yourself
Please affirm out loud:
✨️I am worthy
✨️I am loved
✨️I believe in my abilities
✨️I am good enough
✨️I deserve to be here
✨️I am beautiful
✨️I deserve goodness
✨️I love myself
✨️I respect myself
✨️I forgive myself
✨️I take good care of myself
Please know that you are loved and apreciated here.
Every day above the ground is another day in paradise.
You can wipe the slate clean and start fresh every day. ❤
35, having suicidal thoughts lately.. medicated for bipolar II but really struggling. I'm really hoping this helps as part of my toolbox so to speak.. at the end of the rope here..
Dont lose hope, You are not alone. Know within you lies a far greater power than anyone can imagine. Sending positive vibes your way
Are you alive? there?
If you have awareness of damages, you feel bad about what the other people say.
♡Not recommended for children under 20. Keep a journal of your emotions.
♡Curse for an hour, & hate words
I swear without a break.
God, I'm sorry for swearing.
Please forgive me
I blamed you.I admit it.
It's hard to fix all at once.
I'll try to reduce it little by little.
Give me 100 days , and teach me what I don't know. I eat little food
♡Take the concept with Jungbub
❤ why I'm angry
Don't blame others
♡Whether it's the car or the house. Take a Pringles cookie box and put cotton in it and curse it or hate words.
1 liter of water, paper towels.
♡do it once a month.
You can only do it 3 times
This is disappeared to me
Ex) paranoia, depression.
Anger control disorder.
This is the act of hugging you.
Every relationship that approaches is my mirror
You will make it through. You are so strong. ☺️
Update?
Been listening to this for over 2 hours. I feel better, and I have a sense of calm. Thanx a bunch❤
“Shout out to everyone transcending a mindset, mentality, desire, belief, emotion, habit, behavior or vibration, that no longer serves them. “
-Lalah Delia
If you have awareness of damages, you feel bad about, what the other people say.
♡Not recommended for children under 20. Keep a journal of your emotions.
♡Curse for an hour & hate words
I swear without a break
God, I'm sorry for swearing.
Please forgive me.
I blamed it. I admit it.
it's hard to fix all at once.
I'll try to reduce it little by little.
Give me 100 days, and teach me what I don't know, I eat little food.
♡ Take the concept with Jungbub
Why I'm angry ❤
Don't blame others
♡Whether it's the car or the house , take a Pringles cookie box and put cotton in it and curse it or hate words.
1 liter of water, paper towels.
♡do it once a month.
You can only do it 3 times.
This is disappeared to me
Ex)paranoia, depression,
anger control disorder
❤Every reationship that approaches is my mirror!!
This!!! This is the one! Drunk, alone, sad. And this is the one that is going to put me to sleep and fix the depression tonight. It's only 530 pm, but I'm completely drunk and ready for bed.
I just want hope because everything I’ve ever wanted has been destroyed by a selfish and narcissistic person. I’m at the end of the road
Hey! Hope things are better now. If you ever feel like ending, what if tomorrow holds a better life!? And now don't lose hope until that better day actually arrives. You're stronger than you believe. And the universe always rewards stubborn hearts 💕
I had to check to be sure I didn't write this. I'm sorry for your pain. I understand it though. I hope you are well and things are going better.
Still battling my sadness and depression. This person ruined my career
I’m battling suicidal ideations and horrid intrusive thoughts too..I’m praying for peace over you 😢
@@kellimarie4057 likewise Marie. May you find love and peace we much need to make it through
This is the most relaxing meditation music ive ever heard. Almost fell asleep. I never considered I could be dealing with depression. But I definitely felt "higher" listening to this.
Maybe you have adhd and ocd. Consider testing it.
Can be done online for free, just google it.
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I take care of my physical, mental, emotional and spiritual needs ❤
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
♡ I am strong
♡ I am resilient
♡ I am brave
♡ I make wise decisions which maintain my health, safety and inner peace
I need this right now because I’m in my teens and my parents took away everything Ive ever loved
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
I want to be healed from this sickness very soon in jesus name amen ❤
Hey you, please remember to:
- drink enough water today,
please grab a glass and drink some water now 🥛🍶
- move your body today (dancing, Yoga, swimming, soccer, cardio, walking around the block)🤸♀️🚶♂️➡️🚶♀️➡️🏃♂️➡️🏃♀️➡️🕺💃🏇🏊♂️⛹️♂️🏋♂️🏋♀️🚵🧘♂️🧘♀️
- get some daylight and fresh air (at least 15 minutes) 🏞🌻☀️
- eat healthy and take your vitamins 🥗🍎🍌🍋
- create a healthy morning and evening routine that works for you 🔄 ✅️
- stop procrastinating and do what needs to be done🏆 ✅️
- go to bed early 🛏
- write your thoughts and emotions into a journal, to do a brain dump and listen to your own feelings 📖🖊
♡ you are worthy
♡ you are not a burden
♡ you are good enough
♡ your feelings matter
♡ you matter
♡ you are always lovable, even when you feel angry, sad, anxious, nervous, uncertain
♡ your best is good enough
♡ every day is new, you can always wipe the slate clean and start again
♡ you are capable
♡ you deserve goodness
♡ you are allowed to draw healthy boundaries
♡ you are allowed to say no
♡ you make yourself happy
♡ you decide to make the best out of each day
♡ you decide that you love yourself
♡ you became the person that loves you, protects you, takes care of you and uplifts you
♡ you are your own hero
Every day above the ground is another day in paradise. ❤
You are not dead, you are alive 🎉
✨️ This is your life ✨️
Make it amazing 😘
Now go shine, little star.
❤pray For the people and animals who are depressed and for those who can’t get out of bed. Therefore as you pray for them you’re praying for yourself❤ God heals in mysterious ways… Believe in yourself❤ May angels lift your spirits and carry you through the day❤ Namesake 💖
I sit at my desk (where I am required to work 7 days a week, 12 hours a day, month after month) and do my incredibly stressful work while I listen to solfeggio and binaural beats on TH-cam for anxiety and depression. Maybe it's helping, but I'm still plagued by suicidal thoughts. When I try to sleep, I have night terrors, nightmares, and have lately been walking in my sleep. I've had my ups and down with depression and anxiety my entire life (Complex PTSD -- trauma and such) but now at this late stage of my life so close to retirement, I'm losing the battle. I don't have the energy to work 84 hours a week, take care of my family, my physical and emotional needs -- much less find any joy. I just need someone to tell me that I can push through.
You can push through ❤❤
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
You are my hope guys love you ❤️❤️❤️🥺 it's so much helpful it's helping me with my severe depression I am listening to it like 30 min and I felt so much change ❤️❤️❤️❤️
If you have awareness of damages, you feel bad about, what the other people say.
♡ Not recommended for children under 20, keep a journal of your emotions.
♡Curse for an hour & hate words
I swear without a break
God, I'm sorry for swearing
Please forgive me
I blamed you, I admit it .
It's hard to fix all at once.
I'll try to reduce it little by little.
Give me 100 days , and teach me what I don't know. I eat little food.
♡Take the concept with Jungbub
Why I'm angry.
Don't blame others.
♡Whether it's the car or the house ,take a Pringles cookie box and put cotton in it and curse it & hate words.
1 liter of water, paper towels.
♡do it once a month.
You can only do it 3 times
This is disappeared to me
Ex)paranoia, depression, Anger control disorder,
This is the act of hugging you .
Act of loving you ~
But most of all, I pray for inner peace for myself-and for everyone
let`s all hope for the best and gather some positive vibes,and feel blessed we are gifted to witness this life which can be hard at times but nothing lasts for ever,after the hardship comes comfort,after hard rainy days comes warmth,
I hope the little good left in me would attract peace to me. I really miss those days my mind was filled with peace and love.
I know I'd heal and get my mojo back.
“Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.”
i’ve been feeling hopeless. hating myself again. but frequencies have always helped me.
Same here don't forget your empathy is power it can heal you
❤️
i feel the same currently. this is temporary ! be sure to love yourself in a small way everyday. you are beautiful and strong
i am doing much better now friends. i trust in god and the universe. what is meant for me is already mine. this is what helps me to keep going. my plan is not meant to be known yet. i must follow my faith and continue. no matter how hard it gets. keep your head up. for i have faith in you all too 💛❤️🩹
I wish i could fully live without this hopelessness
same here
I hope that you both move forward with hope for the futureZ☆☆☆
@@chrisphillips2025 thanks
Nina! I feel for you! I just got out a long stint of depression, thanks to the help of an antidepressant. I was too proud to think I needed it, but it turns out, they saved my life. I wish you the best. Please update me or ask me anything you like. Peace sister :)
Need equals u saying "I really don't have it" saying it even more with more desperation is u saying "I really really don't have it" so perhaps stop saying I need this or that. If u say u. Need hope it saying u really don't have it. So don't make hope such a big deal. I just say iv gotten this far just fine I'll get farther and still be fine.
I’m so tired , have no mental energy to do nothing , can’t think clearly and everything is too hard and exhausting. Yet I have 2 family members who I care for and are dependant on me yet I’m failing by them by not being able to do best by them. I hope god can give me the strength to carry on
Hey you, please remember to:
- drink enough water today,
please grab a glass and drink some water now 🥛🍶
- move your body today (dancing, Yoga, swimming, soccer, cardio, walking around the block)🤸♀️🚶♂️➡️🚶♀️➡️🏃♂️➡️🏃♀️➡️🕺💃🏇🏊♂️⛹️♂️🏋♂️🏋♀️🚵🧘♂️🧘♀️
- get some daylight and fresh air (at least 15 minutes) 🏞🌻☀️
- eat healthy and take your vitamins 🥗🍎🍌🍋
- create a healthy morning and evening routine that works for you 🔄 ✅️
- stop procrastinating and do what needs to be done🏆 ✅️
- go to bed early 🛏
- write your thoughts and emotions into a journal, to do a brain dump and listen to your own feelings 📖🖊
♡ you are worthy
♡ you are not a burden
♡ you are good enough
♡ your feelings matter
♡ you matter
♡ you are always lovable, even when you feel angry, sad, anxious, nervous, uncertain
♡ your best is good enough
♡ every day is new, you can always wipe the slate clean and start again
♡ you are capable
♡ you deserve goodness
♡ you are allowed to draw healthy boundaries
♡ you are allowed to say no
♡ you make yourself happy
♡ you decide to make the best out of each day
♡ you decide that you love yourself
♡ you became the person that loves you, protects you, takes care of you and uplifts you
♡ you are your own hero
Every day above the ground is another day in paradise. ❤
You are not dead, you are alive 🎉
✨️ This is your life ✨️
Make it amazing 😘
Now go shine, little star.
This is so nice, thank you for posting! Hoping everyone has a good day. Stay safe, you are loved
Listening to this, I feel like it’s helping. I can really feel the gentle vibration flowing through my brain.
“In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.”
Oh I love you
Thank you
Hey you, please remember to:
- drink enough water today,
please grab a glass and drink some water now 🥛🍶
- move your body today (dancing, Yoga, swimming, soccer, cardio, walking around the block)🤸♀️🚶♂️➡️🚶♀️➡️🏃♂️➡️🏃♀️➡️🕺💃🏇🏊♂️⛹️♂️🏋♂️🏋♀️🚵🧘♂️🧘♀️
- get some daylight and fresh air (at least 15 minutes) 🏞🌻☀️
- eat healthy and take your vitamins 🥗🍎🍌🍋
- create a healthy morning and evening routine that works for you 🔄 ✅️
- stop procrastinating and do what needs to be done🏆 ✅️
- go to bed early 🛏
- write your thoughts and emotions into a journal, to do a brain dump and listen to your own feelings 📖🖊
♡ you are worthy
♡ you are not a burden
♡ you are good enough
♡ your feelings matter
♡ you matter
♡ you are always lovable, even when you feel angry, sad, anxious, nervous, uncertain
♡ your best is good enough
♡ every day is new, you can always wipe the slate clean and start again
♡ you are capable
♡ you deserve goodness
♡ you are allowed to draw healthy boundaries
♡ you are allowed to say no
♡ you make yourself happy
♡ you decide to make the best out of each day
♡ you decide that you love yourself
♡ you became the person that loves you, protects you, takes care of you and uplifts you
♡ you are your own hero
Every day above the ground is another day in paradise. ❤
You are not dead, you are alive 🎉
✨️ This is your life ✨️
Make it amazing 😘
Now go shine, little star.
I hope we all find peace
I had a really bad day today and I hope this helps
Thank u this helps alot
no matter how much sleep i have im always exhausted ☹
Yup
me too...
Yep
I’m the same. It’s called chronic fatigue. It’s a misery :(
Take magnesium supplements you might be magnesium depleted other than that I wish you good luck on your recovery you can do it remember depression is just being hooked up on the past it's a temporary thing it's a biological disorder that only happens when you are unhappy with your current life all you have to do is find what is making you depressed and I'm sure you already know what it is and cut it from your life it'll be hard but you can beat it I have had depression multiple times and probably have it right now I'm not doing to good in life at the moment but I know I'm destined for greatness and that it's a temporary thing through trauma we grow to be stronger 💪
I come into here broken and empty. Looking and hearing echos of comfort
I’m praying for you
Thank you
Beautiful vibrations , thank you 🙏 🌻✨💫
Fantastic music for have a deep meditation, well done for your great content ! 💖
thank you God bless you
Thank you for theese perfect sounds 🙏🏼💖
Wonderful sound
Thank you for good vibrations.
Thank you 💓
Thanks for making this. I also experimented with writing down the words. I FEEL JOY AND I AM GRATEFUL". Write down on paper 50 times for 30 days. And I play this at night video. . To anyone reading this. Try it. Write on paper, BLUE PEN and lineless paper for maxium effect. And say out loud I FEEEEEEEEL Joy and I am grateful now. Watch what happens in 7 days, but write it out for the full 30 days.
This is amazing and it really helps
I've never felt so alone on Christmas as I do this year. I'm struggling financially, mentally, and emotionally. I am not okay. Looking for some relief.
We're so sorry you're feeling this way right now. Please know that you're not alone-this space is here for you, and so many people care about you, even if it doesn’t feel that way at the moment. May our music bring you peace and even a small sense of comfort. Please take care. 🙏💜
Hey you, please remember to:
- drink enough water today,
please grab a glass and drink some water now 🥛🍶
- move your body today (dancing, Yoga, swimming, soccer, cardio, walking around the block)🤸♀️🚶♂️➡️🚶♀️➡️🏃♂️➡️🏃♀️➡️🕺💃🏇🏊♂️⛹️♂️🏋♂️🏋♀️🚵🧘♂️🧘♀️
- get some daylight and fresh air (at least 15 minutes) 🏞🌻☀️
- eat healthy and take your vitamins 🥗🍎🍌🍋
- create a healthy morning and evening routine that works for you 🔄 ✅️
- stop procrastinating and do what needs to be done🏆 ✅️
- go to bed early 🛏
- write your thoughts and emotions into a journal, to do a brain dump and listen to your own feelings 📖🖊
♡ you are worthy
♡ you are not a burden
♡ you are good enough
♡ your feelings matter
♡ you matter
♡ you are always lovable, even when you feel angry, sad, anxious, nervous, uncertain
♡ your best is good enough
♡ every day is new, you can always wipe the slate clean and start again
♡ you are capable
♡ you deserve goodness
♡ you are allowed to draw healthy boundaries
♡ you are allowed to say no
♡ you make yourself happy
♡ you decide to make the best out of each day
♡ you decide that you love yourself
♡ you became the person that loves you, protects you, takes care of you and uplifts you
♡ you are your own hero
Every day above the ground is another day in paradise. ❤
You are not dead, you are alive 🎉
✨️ This is your life ✨️
Make it amazing 😘
Now go shine, little star.
God, Angels I’m begging you help me 😞
Help everyone as well 🙏❤️🩹
Every TH-cam vid talking about depression was annoying tf outta me.. but within a few minutes of hearing this sound it started lifting the darkness I was feeling. Thank you
I have lost people in my life that have left a permanent hole. It will never go away. I just have to continue to cope with it.
same...
Same here
I hope to help myself and my partner
I’ve been listening this this all night and also kept it going while sleeping in since I have Monday off. I am surprised at what transpired in my theta and also Maybe delta levels of mind. I’m embarrassed to say but I’ll be journaling this down. Does this sound have anything to do with chakra’s too? I brushed it off woke up took my dog out to use the bathroom came back because I wanted more rest still had this playing went deep sleep and yet it happened again not a different dream/ experience. I do feel better and hope it lasts but very confused by the dream I had or not confused but what it’s trying to tell me
You can search the dream story and you can know what does it mean
Gracias a Dios por ser eterno por ser/estar presente pasado y futuro... Gracias x los seres que dejan a Dios brillar en ellos y asi los de far poder sentirlo verlo cerca.... Vivamos existamos seamos en gracia de Dios..
I feel so sad and lost...😢
❤
You're not alone
Yes you are not alone ❤
Thank you
i have literally no one to talk to abt this rn so imma just let everything out right here. i recently started talking to this guy and he was absolutely amazing to me. we started going out and even sleeping tg. i have never slept with anyone in my entire life, i was a virgin. recently, i just found out that he could possibly still have a gf. and im trying my best rn to not fall apart. i gave him my body bro…my body, my heart and my soul. and i even told him how i’ve struggled to trust. all that just for him to betray me in the worst way possible. my heart hurts. i was single for two years before meeting him 🤦🏾♀️. rn im asking that god helps me and delivers me from this horrible situation i’m in. i’m finding it even more difficult to focus on my everyday tasks.
edit: so far this is helping me calm down, my mind was in a worse state before listening
i know i’m just a stranger on the internet, but i’m sending you nothing but love and healing sweetheart. i’m so sorry🖤 i know this feeling all too well. i think the best thing to really do is take a step back, sit with yourself, feel those feelings, cry it out, and affirm to yourself that you’re worth more than that and their treatment towards you doesn’t define you nor is it your fault. i hope you’re having a good night or day
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
I'm struggling pls help me 😩
Sorry to read that...I hope you're doing better now. How are you feeling?
Suicide has been heavily on my mind ,but I dont want to hurt the people around me. Hopefully this will help.
I wish you peace and love. ✨🤍✨
How are you doing now
Are you ok? We're here for you❤
Prayers for you brother. Struggling heavily myself since the sudden death of my father/best friend. I hope you pulled thru the rough times. God has plans for all of us just gotta have faith as hard as it is when you are in the pit of depressed hopelessness. Just know Jesus lobes you and he Is always with you whether you feel him or not
@@NuPuhblik-fk8vz I found God. I've been going to church weekly and praying Day and night. He has truly saved me.
Someone said they don’t need love…
That’s literally all I want at this point, life is short, 22 feel 17 but don’t wanna die alone and feels like life is a blink
Just looking for your wherever you may be, if you exist for me
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
I’ve slept with this audio and I did a beautiful vivid dream i wont ever be forgetting
Thank you, this is lovely.
I don't know if you know this but there's a robin that loves your music, literally. 😅😃♥️ When it slows down he makes a little purring sound, which is his love song, when it goes up sometimes he gives his normal call sound. Robins are my favorite and have been there for me. I know that sounds strange but, hearing him in here reacting to the music brings joy to my heart like I've never known. Animals do more for us that anything imho. Have a wonderful day. ♥️✨🕊️🙏
Thank you I love this.
You are so welcome!
Im trying so dearly to hang on....im tired
I’m feeling the same way
Connect with yourself if you are tired it means you have lost the touch of self love
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
I have been in pain go 18 years du to auto accident chronic pain I have it never stops 24/7 I’m depressed because the pain pill I wish it worked better I just get depressed because I’m a 10 in pain it goes to a 9 but nothing less just help me pls
Trying to find the need to go on
Beautiful Life little things you love is all you need
Nice
I am overwhelmed, constantly, with Grief. Sadness. Regret. Shame. Guilt. Self Hatred. Self Resentment. An endless desire… no… an endless NEED to go back in time… to fix my life by preventing 1 certain mistake.
But obviously this isn’t “back to the future” …. I don’t have a flux capacitor…. I need one though!
It sounds crazy but it’s my only hope.
Im 39. There’s still, maybe, enough time…. So that maybe eventually someday… even if it’s 1 day before my death… I’ll be able to go back to 2017…. And just make 1 change to my life…. To just change 1 decision ….
That’s all I want…. That one change would change everything. That one change would save my life 😢
If anyone out there figures out time travel…. Please help me. Please allow me to undo this. Please give me a different experience… a different existence….
I made an extremely serious critical mistake. Time isn’t healing anything about this. I need to go back 😢🥺
I’m here because although everything is going really well in my life I am still very depressed
Same
😢
Same. How are you doing now
I went shopping
I worshipped my god
I went on a bike ride
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
Depression and complex PTSD is ruining me. This is my go to music 🎧 thank you 🙏🏻
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
Hey you, please remember to:
- drink enough water today,
please grab a glass and drink some water now 🥛🍶
- move your body today (dancing, Yoga, swimming, soccer, cardio, walking around the block)🤸♀️🚶♂️➡️🚶♀️➡️🏃♂️➡️🏃♀️➡️🕺💃🏇🏊♂️⛹️♂️🏋♂️🏋♀️🚵🧘♂️🧘♀️
- get some daylight and fresh air (at least 15 minutes) 🏞🌻☀️
- eat healthy and take your vitamins 🥗🍎🍌🍋
- create a healthy morning and evening routine that works for you 🔄 ✅️
- stop procrastinating and do what needs to be done🏆 ✅️
- go to bed early 🛏
- write your thoughts and emotions into a journal, to do a brain dump and listen to your own feelings 📖🖊
♡ you are worthy
♡ you are not a burden
♡ you are good enough
♡ your feelings matter
♡ you matter
♡ you are always lovable, even when you feel angry, sad, anxious, nervous, uncertain
♡ your best is good enough
♡ every day is new, you can always wipe the slate clean and start again
♡ you are capable
♡ you deserve goodness
♡ you are allowed to draw healthy boundaries
♡ you are allowed to say no
♡ you make yourself happy
♡ you decide to make the best out of each day
♡ you decide that you love yourself
♡ you became the person that loves you, protects you, takes care of you and uplifts you
♡ you are your own hero
Every day above the ground is another day in paradise. ❤
You are not dead, you are alive 🎉
✨️ This is your life ✨️
Make it amazing 😘
Now go shine, little star.
Yes this is from birth LOVE CLEAN CLEARED PURIFIED SINCE BORTH LIKE IT NEVER HAPPENED IN THE FIRST PLACE LOVE ❤️ GOODBYE DEPRESSION CAUSES OF ALL UNREALISTIC UNREAL UNREASONABLE UNNATURAL GOODBYE TO REMEMBERING THE DAMAGE 💔 😢 YOU CAUSED ITS CRAZY LIKE IT WAS A DREAM WE WOKE UP FROM.
Balance
I just wanna Fall a sleep and never wake back up.
I understand feeling that way sometimes :(
I watched children cartoons today with my little one and started to cry and feel sad. This never happened to me before. I believe the sound frequency was the cause. I came here to get balanced again.
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
@ thanks!
Yoh guys sometimes depression feels like a terminal illness
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
is it working?
i cant really explain my current situation im always in stress tht started to reflect on my skin and my life. im really afraid to come out from my comfort zone. recently i had an interview i performed it really well i was really nervous still i got the job its a teaching job bt now again fear had engulfed me now i feel like running away from it they keep on asking me whn will i able to join . bt im afraid really afraid
Hey how are you doing now?
im doing really great@@kieranmartin536
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
Can we multi task while listening ?
Breaking news depression rates drops to -100%
ALL THE BEST
Keep a journal of your emotions.
This is the act of hugging you
How do you make thathow many days listening minutes by day.
may this frequency and energy heal you 🙏🏻💖
Can this heal psychosis too
I can’t even believe I’m here, at this point in life where I secretly try to find small ways to deal with this. Just so I don’t look weak in front of some of the people that gave me trauma in the first place. Now I’m slightly venting in a comment section because I have no one else to vent to. Im going to be alright and hopefully get thru this but I just don’t know who I’ll be when it’s all said and done.
You doing better now?
I hope this works 😭
Heal Alfredo Hernandez with depression pill medication
Love the woodpecker sound so cool and natural
🙏🏾🙏🏾🙏🏾🙏🏾
I’m here to go to sleep.
how does this work i want to believe it will help me with my depression but i feel that it wont
Maybe it will if you allow it
what's the answer to beat depression?
Self love
Depends on your reason for depression
Avoid sugars as much as you can & get sunlight every single day for 10 minutes or more.
I’ve been really depressed since I lost my little Pomeranian and I’m in a horrible marriage 😢
:(
Hello are you feeling better about things?
@@kieranmartin536 wish I could say yes but no my health is an issue also im just getting hit with everything at once. One of my other poms needs knee surgery its the brother of the one I lost
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
I don't wanna be here anymore
I get it, your not alone
You feeling any better right now? I hope you find some peace
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
This sound can cure 10 years old clinical depression ?
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
I am not alone
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
İm not feeling good god help me please sp😢🙏
Self love affirmations ❤ :
♡ I love me
♡ I love my body
♡ I take good care of my body
♡ I choose positive thoughts
♡ I am healthy
♡ I deserve good things
♡ I am worthy
♡ I feel worthy
♡ I am loved
♡ I feel loved
♡ I communicate my boundaries well
♡ others respect my boundaries
♡ I am safe
♡ I feel safe
♡ I am happy
♡ I am respected
♡ I feel respected
♡ I respect myself
♡ I respect others
♡ I choose happiness
♡ I am at peace
♡ I love my life
♡ I trust my intuition
♡ I believe in my abilities
♡ my energy attracts peace and happiness in me and around me ❤
♡ I bring goodness to the world
♡ I radiate peace
♡ I radiate confidence
♡ I radiate love
Hey you, please remember to:
- drink enough water today,
please grab a glass and drink some water now 🥛🍶
- move your body today (dancing, Yoga, swimming, soccer, cardio, walking around the block)🤸♀️🚶♂️➡️🚶♀️➡️🏃♂️➡️🏃♀️➡️🕺💃🏇🏊♂️⛹️♂️🏋♂️🏋♀️🚵🧘♂️🧘♀️
- get some daylight and fresh air (at least 15 minutes) 🏞🌻☀️
- eat healthy and take your vitamins 🥗🍎🍌🍋
- create a healthy morning and evening routine that works for you 🔄 ✅️
- stop procrastinating and do what needs to be done🏆 ✅️
- go to bed early 🛏
- write your thoughts and emotions into a journal, to do a brain dump and listen to your own feelings 📖🖊
♡ you are worthy
♡ you are not a burden
♡ you are good enough
♡ your feelings matter
♡ you matter
♡ you are always lovable, even when you feel angry, sad, anxious, nervous, uncertain
♡ your best is good enough
♡ every day is new, you can always wipe the slate clean and start again
♡ you are capable
♡ you deserve goodness
♡ you are allowed to draw healthy boundaries
♡ you are allowed to say no
♡ you make yourself happy
♡ you decide to make the best out of each day
♡ you decide that you love yourself
♡ you became the person that loves you, protects you, takes care of you and uplifts you
♡ you are your own hero
Every day above the ground is another day in paradise. ❤
You are not dead, you are alive 🎉
✨️ This is your life ✨️
Make it amazing 😘
Now go shine, little star.