[의자체조] 바램(노사연) - 의정부시생활체육지도자

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  • เผยแพร่เมื่อ 18 ธ.ค. 2024

ความคิดเห็น •

  • @이진임-s9r
    @이진임-s9r ปีที่แล้ว +2

    어르신들께서 하시기에 아주 적절한 체조운동이네요.
    눈 크게 뜨고 바르게 배워 어르신들과 함께 운동체조 할렵니다.
    고맙습니다~♥

    • @k-soyoung-healthgymnastics
      @k-soyoung-healthgymnastics  ปีที่แล้ว

      어르신들과 함께 운동해주신다니 감사드려요^^
      선생님 건강도 챙기시고요~~~♡

    • @효린-x8c
      @효린-x8c 7 หลายเดือนก่อน

      😂😂😂😂😂😂

  • @annakim4601
    @annakim4601 11 หลายเดือนก่อน +2

    많이 배우고 갑니다.선생님

  • @고흥댁
    @고흥댁 2 ปีที่แล้ว +2

    정말 좋은 채널이네요
    많은 사람이 보고 도움이 됐으면
    좋겠습니다
    제 수준에 할수있는 좋은 운동
    알려주셔서 감사합니다

    • @k-soyoung-healthgymnastics
      @k-soyoung-healthgymnastics  2 ปีที่แล้ว +1

      ^^감사합니다
      건강상태에 맞는 운동으로 함께하시면 더 안전하게 운동하실수 있을꺼에요~

  • @토끼옥
    @토끼옥 2 ปีที่แล้ว +1

    항상좋은영상 올려 주셔서 어르신들과 함께 건강체조 즐겁게 하고 있어요. 바램노래에 맞춰 스트레칭 하기 넘좋아요 감사 합니다~

    • @k-soyoung-healthgymnastics
      @k-soyoung-healthgymnastics  2 ปีที่แล้ว

      ^^감사합니다~
      어르신들과 함께 해주시니 더더더 감사드립니다~~
      건강하게 지내시고요~^^♡

  • @TV-rh6cm
    @TV-rh6cm 2 ปีที่แล้ว +2

    열심히
    배워서 이용하겠습니다
    감사합니다

  • @그러녀니
    @그러녀니 2 หลายเดือนก่อน

    스트레칭이 꼭 필요한 저희 대상자분들이 아주 좋아하시고 잘 따라하시네요.. 정말 감사드립니다

  • @weekly.program0801
    @weekly.program0801 2 หลายเดือนก่อน

    잦은 업무로 인해 지친몸을 이렇게 쉬는시간마다 앉아서라도 스트레칭 하기에
    좋은 컨텐츠😊😊

  • @양미자-k8v
    @양미자-k8v 2 ปีที่แล้ว +1

    오늘 아침 뻣뻣한 몸이 풀리네요. 매일 하면 좋을 것 같아요.

    • @k-soyoung-healthgymnastics
      @k-soyoung-healthgymnastics  2 ปีที่แล้ว

      운동 마지막 마무리 운동으로도 좋아요~^^
      건강하게 지내세요~♡

  • @고향-k3w
    @고향-k3w 11 หลายเดือนก่อน +2

    컴앞에서 공부하다 쉬는 시간 몸 풀어요. ❤

    • @k-soyoung-healthgymnastics
      @k-soyoung-healthgymnastics  11 หลายเดือนก่อน

      ^^잘하셨어요
      몸을 움직이시고 공부하심 더 잘되는거 아시죠?^^
      파이팅하셔요~~~♡

  • @mjko3117
    @mjko3117 8 หลายเดือนก่อน +1

    의정부로 이사가야되겠어요^^

    • @k-soyoung-healthgymnastics
      @k-soyoung-healthgymnastics  8 หลายเดือนก่อน

      하하하하하
      적극 환영합니다~~~~^^
      영상이라도 자주 뵈어요~~♡